This Challenge ended 6 years ago

About this Challenge:

Let's start a new 30 Day Shred with Jillian Michaels Challenge (I missed the ongoing one).

Final Challenge Progress Results

hassanswife Total Progress: 4.41 %  (Down 9.5 lb)
zubeslovesdogs Total Progress: 3.63 %  (Down 6.5 lb)
Rfalaniko Total Progress: 3.20 %  (Down 6.0 lb)
kkremer522 Total Progress: 3.10 %  (Down 4.6 lb)
Alicia Mason Total Progress: 2.50 %  (Down 3.5 lb)
golfinsti Total Progress: 2.02 %  (Down 3.3 lb)
Specialcows Total Progress: 1.68 %  (Down 2.9 lb)
Jen27 Total Progress: 1.44 %  (Down 2.2 lb)
Shu-Shu Total Progress: 1.28 %  (Down 3.0 lb)
JeGaz524 Total Progress: 1.27 %  (Down 2.4 lb)
jo1975 Total Progress: 1.14 %  (Down 2.4 lb)
jcoyle6796 Total Progress: 1.02 %  (Down 2.0 lb)
c-iredale Total Progress: 0.91 %  (Down 2.0 lb)
Caligirlintexas Total Progress: 0.89 %  (Down 2.0 lb)
amottacvt Total Progress: 0.66 %  (Down 1.1 lb)
Denise717 Total Progress: 0.65 %  (Down 2.0 lb)
akkeat Total Progress: 0.59 %  (Down 0.8 lb)
carlynicole Total Progress: 0.54 %  (Down 1.0 lb)
sandylray Total Progress: 0.00 %  (Steady 0 lb)
tanhaight Total Progress: 0.00 %  (Steady 0 lb)
lyradrifter Total Progress: 0.00 %  (Steady 0 lb)
Iwillbe Total Progress: 0.00 %  (Steady 0 lb)
Redtribe Total Progress: 0.89 %  (Up 1.5 lb)

Completed Mini-Challenges

Weeks 1 to 4

Drink at least 8 glasses of water a day.

Guidelines:
A glass is only a cup (8 oz). You can do this!
78% Successful

Latest Results Feedback

Failed: 18 Aug 11 by akkeat
"Drinking better now."


Weeks 1 to 4

Complete 30 Day Shred Video

Guidelines:
If you can't do the video, get your heart pumping for 20-30 minutes a day.
46% Successful

Latest Results Feedback

Failed: 08 Sep 11 by Rfalaniko
"Walked for 45 minutes"
Successful: 24 Aug 11 by Jen27
"I have competed 4 days, will be doing day 5 level one today. can already ..."
Successful: 18 Aug 11 by akkeat
"Mon: Shred Tues: Pilates Weds: PM Yoga Thurs: BobStrength for 40 mins, ..."
Successful: 16 Aug 11 by jo1975
"Wow, it was harder the second day with sore muscles. "


Latest Challenge Posts

Happy to be here
Check your inches too in case you gain a small amount of muscle weight. Loss in inches will prove you lost fat.
by Redtribe on 18 Aug 11 12:24 PM
Wedding Sept 25
Congratulations! Don't worry about the scale as much as the inches! As you work out you increase muscle mass which helps you burn more calories but takes up less space than fat. Fat cells don't ...
by Redtribe on 18 Aug 11 12:22 PM
A suggestion for this challenge!
I also have Ripped in 30 days which I am alternating with the 30-day shred. I don't know if I will be able to move past workout #1 in each of those, but that is ok. Maybe next month, I'll try ...
by Redtribe on 18 Aug 11 11:53 AM
Sore muscles
Yes definitely. It is amazing how a 20-25 minute workout can kill so much...thankfully it isn't any longer. Plus I gained 3 lbs since doing this. I hope it is just due to water retention in the ...
by Redtribe on 18 Aug 11 11:50 AM
Other Jillian DVDs
Has anyone tried her other workouts? I love the yoga meltdown and the Banish Fat Boost Metabolism. They don't use weights, but use body weight for resistance. They are great to pop in your laptop when ...
by golfinsti on 16 Aug 11 09:22 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Sunday 11 September 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 10 Sep 11
duration: 4 Weeks
reporting: Once a Week
participants: 76
privacy: Public
administrators: Redtribe
created: 09 August 2011

All Mini-challenges:

1. Drink at least 8 glasses of water a day. ( weeks 1 to 4 )
2. Complete 30 Day Shred Video ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.40 %  (Down 55.7 lb)

Week 3:

All Participants 0.27 %  (Down 38.0 lb)

Week 2:

All Participants 0.19 %  (Down 26.2 lb)

Week 1:

All Participants 0.09 %  (Down 12.5 lb)

Latest Photos


No Photos have yet been created for this Challenge