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All Natural Food Challenge
All Natural Food Challenge
This Challenge ended
2 years ago
About this Challenge:
Natural foods: fruits/veggies, whole grains, organic eggs/dairy, dark chocolate, tea (no refined sugars, hydrogenated oils)
Final Challenge Progress Results
sararay
Total Progress:
3.30 %
(
6.0 lb)
sehr
Total Progress:
2.52 %
(
4.2 lb)
kmburns76
Total Progress:
1.31 %
(
2.0 lb)
nicolereneeg
Total Progress:
1.74 %
(
2.0 lb)
Beachken
Total Progress:
2.06 %
(
3.8 lb)
view other 2 participants
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Completed Mini-Challenges
Weeks 1 to 2
Be strong in the face of high calorie temptations
Guidelines:
Avoid all high calorie treats and snacks.
100% Successful
Latest Results Feedback
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Weeks 1 to 8
Eat Healthy Foods
Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
100% Successful
Latest Results Feedback
view all results
Weeks 2 to 3
Make exercise a regular part of your day
Guidelines:
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
100% Successful
Latest Results Feedback
view all results
Latest Challenge Posts
How to handle the temptations during this challenge
I learned reading the Body Ecology Diet that sour foods, specifically fermented probiotic foods help with sugar cravings. I am trying to go back to that. I have fallen into a bad sugar-craving cycle and ...
by
sararay
on 12 Sep 10 11:43 PM
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Recent Challenge Participant Activity
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all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Beachken
recorded a
weigh in
at 190.9 lb.
sararay
recorded a
journal
and a
weigh in
at 210.0 lb.
"I don't know how I gained weight. I've been exercising and eating more veggies. Trying to cut dairy and I have been really good at keeping away from g ..."
View journal entry
|
Add comment
(4 weeks ago)
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Challenge Ended
This challenge ended on Wednesday 10 November 2010.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
09 Nov 10
duration:
8 Weeks
reporting:
Once a Week
participants:
7
privacy:
Public
administrators:
nicolereneeg
created:
10 September 2010
All Mini-challenges:
1. Be strong in the face of high calorie temptations
( weeks 1 to 2 )
2. Eat Healthy Foods
( weeks 1 to 8 )
3. Make exercise a regular part of your day
( weeks 2 to 3 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 8:
All Participants
0.56 %
(
6.4 lb)
Week 7:
All Participants
0.59 %
(
6.8 lb)
Week 6:
All Participants
0.70 %
(
8.0 lb)
Week 5:
All Participants
0.65 %
(
7.4 lb)
Week 4:
All Participants
0.79 %
(
9.1 lb)
Week 3:
All Participants
0.61 %
(
7.0 lb)
Week 2:
All Participants
0.63 %
(
7.2 lb)
Week 1:
All Participants
0.60 %
(
6.9 lb)
Latest Photos
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