 STAY STRONG Keep disciplined!do all of your crunches your sit-ups your wall-sits arm exercises or whatever you want to work on. JUST KEEP WORKING DON'T STOP! Stay healthy! no replies. 40 views. started by kategoorland, a year ago. |
| Let Go AAB!!! I love this challenge!!! no replies. 32 views. started by Jumpy77, a year ago. |
| Soo NeRvOuS I've just joined my first challenge. Can I do this without fail? |
| Need to drink more water :( I failed my first mini challenge because I only consumed like 4 to 5 glasses of water a day, but I plan to do better next week. So that I don't fail myself. Exercise went well, I did the crunch ... no replies. 33 views. started by Cherilrenee, a year ago. |
| New Challenge Do you know how happy I was when I just checked in here and this challenge doesn't start until tomorrow. One more day.... I already feel sore from kayaking today. :? I am not sure if that is really ... no replies. 33 views. started by seekin, a year ago. |
| Get Ready! Start doing some sit-ups early! try picking up a few light weights and seeing where you are! I started with stretching everyday and 20 sit ups and 20 alternating sit ups on each side to see how it will ... |