Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 25 Feb 13

Mothaz Week 4: 2.05 %  (Down 4.0 lb) Total: 1.60 %  (Down 3.1 lb)
weighingless2013 Week 4: 1.71 %  (Down 4.2 lb) Total: 4.20 %  (Down 10.6 lb)
Silver sun Week 4: 1.35 %  (Down 2.0 lb) Total: 4.57 %  (Down 7.0 lb)
limika Week 4: 0.76 %  (Down 1.5 lb)* Total: 3.04 %  (Down 6.0 lb)
tybrown29 Week 4: 0.70 %  (Down 1.7 lb)* Total: 2.80 %  (Down 7.0 lb)
Charliehorse2007 Week 4: 0.25 %  (Down 0.5 lb)* Total: 2.01 %  (Down 4.0 lb)
leni1511 Week 4: 0.20 %  (Down 0.3 lb)* Total: 1.17 %  (Down 2.0 lb)
Bylure Week 4: 0.16 %  (Down 0.3 lb) Total: 3.56 %  (Down 6.7 lb)
LiseW Week 4: 0.12 %  (Down 0.2 lb) Total: 1.40 %  (Down 2.4 lb)
Jesennia Geddes Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
robrsmith Week 4: 0.17 %  (Up 0.3 lb)* Total: 0.68 %  (Up 1.2 lb)
LaniKai Week 4: 0.20 %  (Up 0.3 lb)* Total: 0.00 %  (Steady 0 lb)
just_caroline Week 4: 0.85 %  (Up 1.6 lb) Total: 0.16 %  (Up 0.3 lb)
JJtheJet Week 4: no result. -
SinisterBomber Week 4: no result. -
Zbets Week 4: no result. -
evelynfrasier Week 4: no result. -
pam elvy Week 4: no result. -
africk1229 Week 4: no result. -
Sharksgirl23 Week 4: no result. -
Lala0712 Week 4: no result. -
arijae Week 4: no result. -
thundercow Week 4: no result. -
Sharidw Week 4: no result. -
courtney30cc Week 4: no result. -
Dejays Week 4: no result. -
hopeseyi Week 4: no result. -
jokerjokerjoker Week 4: no result. -
Nyisia Week 4: no result. -
Lex5 Week 4: no result. -
morlov Week 4: no result. -
mimi914 Week 4: no result. -
Lekkerrr Sus Week 4: no result. -
Elizabeth-VBL3-Sand Week 4: no result. -
kimv Week 4: no result. -
dawny77 Week 4: no result. -
ncardenas Week 4: no result. -
steedo2012 Week 4: no result. -
Tfi Week 4: no result. -
Alinagrasa Week 4: no result. -
Kat W. Week 4: no result. -
Beaching87 Week 4: no result. -
dietangel Week 4: no result. -
87karolina Week 4: no result. -
TooCloseToTheEdge Week 4: no result. -
PowerDavid Week 4: no result. -
brianne715 Week 4: no result. -
MrsAJohnson11 Week 4: no result. -
kescobar Week 4: no result. -
rv71 Week 4: no result. -

Mini Challenge Results

Drink more water and excercise, at least, 30 minutes per day.

Guidelines
Any variation is fine. It does not matter if you do it in the morning, afternoon or evening so long as you get those 100 abs exercises done! If you cannot complete 100 in one shot, break it up. Either take a few seconds break or do them later on in the day. The goal here is to complete all 100 reps in a day in one shot. Once you can complete the 100 exercise ad more reps. Let’s see how many we can do without stopping by the end of this challenge. Post your progress here every week.

Results for everyone:
Successful:
Jesennia Geddes: I am now doing about 200 ab workout with out stoping yay more...
Also: Bylure; just_caroline; LaniKai; LiseW; Mothaz; robrsmith

Failed:
Silver sun: Ab exercises and going to the gym just didn't happen for most of this week. Me and ... more...
Also: limika


Progress Summary - Week 4

All Participants 0.52 %  (Down 12.6 lb)*
based on 13 weigh ins for week 4