This Challenge ended 12 months ago

About this Challenge:

Let’s do 100 abs exercises per day. The goal:complete all 100 reps in a day in one shot then add more reps.

Final Challenge Progress Results

weighingless2013 Total Progress: 13.31 %  (Down 33.6 lb)
Silver sun Total Progress: 9.15 %  (Down 14.0 lb)
africk1229 Total Progress: 6.94 %  (Down 10.0 lb)
Bylure Total Progress: 6.22 %  (Down 11.7 lb)
87karolina Total Progress: 5.00 %  (Down 9.0 lb)
limika Total Progress: 4.97 %  (Down 9.8 lb)
jokerjokerjoker Total Progress: 4.92 %  (Down 9.9 lb)
Charliehorse2007 Total Progress: 4.52 %  (Down 9.0 lb)
Zbets Total Progress: 3.49 %  (Down 4.3 lb)
SinisterBomber Total Progress: 3.21 %  (Down 6.0 lb)
courtney30cc Total Progress: 3.16 %  (Down 6.0 lb)
Dejays Total Progress: 2.87 %  (Down 6.3 lb)
dietangel Total Progress: 2.80 %  (Down 6.0 lb)
tybrown29 Total Progress: 2.80 %  (Down 7.0 lb)
evelynfrasier Total Progress: 2.72 %  (Down 7.0 lb)
Tfi Total Progress: 2.40 %  (Down 3.0 lb)
Sharidw Total Progress: 2.32 %  (Down 3.4 lb)
TooCloseToTheEdge Total Progress: 2.18 %  (Down 3.1 lb)
just_caroline Total Progress: 2.07 %  (Down 3.9 lb)
morlov Total Progress: 1.94 %  (Down 3.0 lb)
rv71 Total Progress: 1.92 %  (Down 3.0 lb)
brianne715 Total Progress: 1.79 %  (Down 2.8 lb)
Mothaz Total Progress: 1.72 %  (Down 3.3 lb)
hopeseyi Total Progress: 1.70 %  (Down 3.0 lb)
thundercow Total Progress: 1.52 %  (Down 3.0 lb)
arijae Total Progress: 1.50 %  (Down 2.0 lb)
ncardenas Total Progress: 1.40 %  (Down 2.0 lb)
Alinagrasa Total Progress: 1.31 %  (Down 2.0 lb)
mimi914 Total Progress: 1.29 %  (Down 3.0 lb)
leni1511 Total Progress: 1.17 %  (Down 2.0 lb)
Kat W. Total Progress: 1.00 %  (Down 1.0 lb)
JJtheJet Total Progress: 0.77 %  (Down 1.0 lb)
Elizabeth-VBL3-Sand Total Progress: 0.75 %  (Down 1.4 lb)
kimv Total Progress: 0.71 %  (Down 1.2 lb)
MrsAJohnson11 Total Progress: 0.66 %  (Down 1.7 lb)
LaniKai Total Progress: 0.00 %  (Steady 0 lb)
Lala0712 Total Progress: 0.00 %  (Steady 0 lb)
Jesennia Geddes Total Progress: 0.00 %  (Steady 0 lb)
Beaching87 Total Progress: 0.00 %  (Steady 0 lb)
Lex5 Total Progress: 0.00 %  (Steady 0 lb)
PowerDavid Total Progress: 0.00 %  (Steady 0 lb)
steedo2012 Total Progress: 0.00 %  (Steady 0 lb)
dawny77 Total Progress: 0.00 %  (Steady 0 lb)
pam elvy Total Progress: 0.52 %  (Up 0.7 lb)
LiseW Total Progress: 0.70 %  (Up 1.2 lb)
renatria Total Progress: 0.86 %  (Up 2.0 lb)
Nyisia Total Progress: 1.35 %  (Up 3.0 lb)
Sharksgirl23 Total Progress: 1.55 %  (Up 2.9 lb)
kescobar Total Progress: 1.91 %  (Up 3.0 lb)
Lekkerrr Sus Total Progress: 3.33 %  (Up 6.6 lb)
robrsmith Total Progress: 4.10 %  (Up 7.2 lb)

Completed Mini-Challenges

Weeks 1 to 12

Drink more water and excercise, at least, 30 minutes per day.

Guidelines:
Any variation is fine. It does not matter if you do it in the morning, afternoon or evening so long as you get those 100 abs exercises done! If you cannot complete 100 in one shot, break it up. Either take a few seconds break or do them later on in the day. The goal here is to complete all 100 reps in a day in one shot. Once you can complete the 100 exercise ad more reps. Let’s see how many we can do without stopping by the end of this challenge. Post your progress here every week.
81% Successful

Latest Results Feedback

Failed: 16 Apr 13 by SinisterBomber
"muscle strain, can't exercise :("
Failed: 10 Mar 13 by Silver sun
"Have had a horrible cold all week, no exercising and very little eating. "
Successful: 21 Feb 13 by Jesennia Geddes
"I am now doing about 200 ab workout with out stoping yay"
Successful: 11 Feb 13 by mimi914
"Able to complete more than a 100 reps in one shot. Goal in the upcoming ..."


Latest Challenge Posts

keep on keeping on
been doing my crunches along with other kinds of crunches and leg lifts and some aerobics and cardio too havn't been posting as computer hs been down..but keeping up will weigh in again next sc ...
by darlenewill on 07 Mar 13 02:53 PM
Up to 150
I have managed to go up to 125 sit ups. It was hard but boy do my abs feel good. I just wish I could see the muscle. LOL. Soon.... gotta lose weight for that! Keep it up ya'll!! :)
by LaniKai on 19 Feb 13 11:56 AM
What a challenge
it seems a bit hard and crazy 12 weeks but slowly getting their I my ABS workout for all this week are as following: 4 sets of 25 Hip Thrust, Knee Thrust(each side), Reverse Crunches, and Sit ups. A bit ...
by Jesennia Geddes on 30 Jan 13 06:10 PM
wow am I sore....o.0
yeah been working out for about a week and have increased cruches and other reps into my regimen, lifting weights as well...alternating days...but yea..so sore...no pain, no gain :d that still stands..so ...
by darlenewill on 29 Jan 13 10:09 AM
What a ABS workout
Well started my ABS Challenge today I did the following: 20 Hip thrust, 20 side crunches each side, 20 Single leg hip trusch each side, 20 reverse crunch (Knees to chest), and 20 sit-up. it was hard but ...
by Jesennia Geddes on 29 Jan 13 12:21 AM

Recent Challenge Participant Activity

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 Challenge Ended

This challenge ended on Tuesday 23 April 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 22 Apr 13
duration: 12 Weeks
reporting: Once a Week
participants: 84
privacy: Public
administrators: LaniKai
created: 23 January 2013

All Mini-challenges:

Drink more water and excercise, at least, 30 minutes per day. ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.20 %  (Down 171.8 lb)

Week 11:

All Participants 1.13 %  (Down 162.7 lb)

Week 10:

All Participants 1.10 %  (Down 158.3 lb)

Week 9:

All Participants 0.99 %  (Down 141.9 lb)

Week 8:

All Participants 0.95 %  (Down 135.9 lb)

Week 7:

All Participants 0.95 %  (Down 136.4 lb)

Week 6:

All Participants 0.88 %  (Down 126.8 lb)

Week 5:

All Participants 0.87 %  (Down 124.5 lb)

Week 4:

All Participants 0.74 %  (Down 106.5 lb)

Week 3:

All Participants 0.59 %  (Down 84.4 lb)

Week 2:

All Participants 0.52 %  (Down 74.6 lb)

Week 1:

All Participants 0.29 %  (Down 41.1 lb)

Latest Photos


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