This Challenge ended 2 years ago

About this Challenge:

A four week, 100-mile (or more) outdoor challenge, combine hiking, biking, running, walking, swimming etc.

Final Challenge Progress Results

dazzledsoul Total Progress: 5.60 %  (Down 12.2 lb)
logan. Total Progress: 4.62 %  (Down 8.0 lb)
PDXPaulie Total Progress: 3.64 %  (Down 6.5 lb)
hisscow Total Progress: 3.43 %  (Down 6.0 lb)
Rjma0521 Total Progress: 3.30 %  (Down 5.0 lb)
valwync Total Progress: 2.92 %  (Down 5.0 lb)
karenmcc181 Total Progress: 1.95 %  (Down 3.0 lb)
ochin Total Progress: 1.83 %  (Down 4.2 lb)
ndomer Total Progress: 1.75 %  (Down 3.2 lb)
amykingoregon Total Progress: 1.71 %  (Down 2.7 lb)
Croissant07 Total Progress: 1.33 %  (Down 2.0 lb)
Nanouli Total Progress: 1.33 %  (Down 3.0 lb)
teach2read Total Progress: 1.22 %  (Down 2.4 lb)
skwhite Total Progress: 1.17 %  (Down 2.2 lb)
jessabridge4444 Total Progress: 1.16 %  (Down 2.4 lb)
crystalwilliams925 Total Progress: 0.91 %  (Down 1.3 lb)
JonaKristin Total Progress: 0.67 %  (Down 1.3 lb)
4bladams Total Progress: 0.31 %  (Down 0.9 lb)
Someday4me Total Progress: 0.00 %  (Steady 0 lb)
scerbo_is_my_idol Total Progress: 4.69 %  (Up 5.1 lb)

Completed Mini-Challenges

Weeks 1 to 4

Gym time!

Guidelines:
Add at least two 30 minute strength/conditioning training sessions at the gym to your challenge.
66% Successful

Latest Results Feedback

Failed: 05 Jul 12 by ndomer
"Did hike."
Successful: 04 Jul 12 by Croissant07
"circuit training and Zumba"


Weeks 1 to 4

Limber up!

Guidelines:
Stretch and flex 10-15 minutes in the morning and in the evening everyday.
29% Successful

Latest Results Feedback

Successful: 04 Jul 12 by Croissant07
"stretching whenever possible"
Failed: 02 Jul 12 by Rjma0521
"doing mornings but not nights gotta start my nights.. "


Weeks 1 to 4

Hydrate!

Guidelines:
Drink a minimum of 2 liters of water everyday.
85% Successful

Latest Results Feedback

Successful: 04 Jul 12 by Croissant07
"big bottle with me all day"
Failed: 02 Jul 12 by 4bladams
"My water drinking wasn't up to snuff all week, but I was successful with ..."


Weeks 1 to 4

Leave the car at home!

Guidelines:
Bike, run, or walk to work, school, shopping, or to run an errand at least once, twice even better, three times or more and you'll be a rockstar!
48% Successful

Latest Results Feedback

Successful: 04 Jul 12 by Croissant07
"dont have one so yes.. walking for a minimum of an hour a day"
Failed: 02 Jul 12 by 4bladams
"Currently recovering from a knee injury...."


Latest Challenge Posts

**Week 4 Wrap-up, thanks to eveyone that participated.**
Thanks and good job to everyone that participated in this challenge. I hope everyone enjoyed getting out as much as I did, and realized some value added exercise to their personal weight loss goals.
by PDXPaulie on 23 Jul 12 12:24 PM
**Week 3** Mileage results, post them up!
Well done Val! :D
by PDXPaulie on 18 Jul 12 12:22 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
new topics | replies | all posts

 Challenge Ended

This challenge ended on Tuesday 24 July 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Jul 12
duration: 4 Weeks
reporting: Once a Week
participants: 38
teams: Blue
Red
Green
Yellow
privacy: Public
administrators: PDXPaulie
created: 12 June 2012

All Mini-challenges:

1. Gym time! ( weeks 1 to 4 )
2. Limber up! ( weeks 1 to 4 )
3. Hydrate! ( weeks 1 to 4 )
4. Leave the car at home! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Teams 0.96 %  (Down 66.2 lb)
 Blue 1.46 %  (Down 27.6 lb)
 Red 0.59 %  (Down 10.7 lb)
 Green 1.29 %  (Down 23.9 lb)
 Yellow 0.30 %  (Down 4.0 lb)
view week 4 details

Week 3:

All Teams 0.85 %  (Down 58.6 lb)
 Blue 1.25 %  (Down 23.6 lb)
 Red 0.59 %  (Down 10.7 lb)
 Green 1.19 %  (Down 21.9 lb)
 Yellow 0.17 %  (Down 2.4 lb)
view week 3 details

Week 2:

All Teams 0.41 %  (Down 28.5 lb)
 Blue 0.72 %  (Down 13.6 lb)
 Red 0.37 %  (Down 6.7 lb)
 Green 0.46 %  (Down 8.5 lb)
 Yellow 0.03 %  (Up 0.3 lb)
view week 2 details

Week 1:

All Teams 0.26 %  (Down 17.6 lb)
 Blue 0.10 %  (Down 1.9 lb)
 Red 0.31 %  (Down 5.7 lb)
 Green 0.23 %  (Down 4.3 lb)
 Yellow 0.42 %  (Down 5.7 lb)
view week 1 details

Latest Photos



Untitled
by slhinman
no comments