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>
A New Beginning! (The Brand New Me)
>
Performance
A New Beginning! (The Brand New Me)
Progress Details - Week 3
week:
1
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3
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5
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all time
Period ending: 21 Nov 10
gamesaq
Week 3:
1.98 %
(
4.0 lb)
Total:
3.41 %
(
7.0 lb)
heatherleanne
Week 3:
1.42 %
(
4.0 lb)
Total:
0.50 %
(
1.4 lb)
MGoode
Week 3:
1.26 %
(
2.0 lb)
Total:
0.13 %
(
0.2 lb)
pinkiceprincess
Week 3:
1.23 %
(
2.0 lb)
Total:
5.88 %
(
10.0 lb)
suppage
Week 3:
1.11 %
(
1.3 lb)
*
Total:
3.33 %
(
3.8 lb)
Mette
Week 3:
0.71 %
(
1.2 lb)
Total:
0.12 %
(
0.2 lb)
marisa1531
Week 3:
0.45 %
(
1.0 lb)
Total:
1.33 %
(
3.0 lb)
From Brooklyn
Week 3:
0.29 %
(
0.5 lb)
*
Total:
0.88 %
(
1.5 lb)
DianeKaye
Week 3:
0.26 %
(
0.5 lb)
*
Total:
1.36 %
(
2.6 lb)
fit4orme
Week 3:
0.05 %
(
0.1 lb)
Total:
3.49 %
(
7.4 lb)
Gods child
Week 3:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
chubbrub
Week 3:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
Cayx
Week 3:
no result.
-
ElizaDM83
Week 3:
no result.
-
bellmj99
Week 3:
no result.
-
JASON COLE
Week 3:
no result.
-
Echristell
Week 3:
no result.
-
lburg
Week 3:
no result.
-
laurenlarae
Week 3:
no result.
-
chatt
Week 3:
no result.
-
You Can
Week 3:
no result.
-
emccollum84
Week 3:
no result.
-
monroefaye
Week 3:
no result.
-
view other 18 participants
Mini Challenge Results
Eat Healthy Foods
Guidelines
Ensure you don't eat any fast food or unhealthy snacks.
Results for everyone:
Successful:
gamesaq
;
MGoode
;
pinkiceprincess
Failed:
Gods child
:
cheated on day sorry will continue to do better
more...
view more
Mini Challenge Results
Make exercise a regular part of your day
Guidelines
Do at least 40-60 minutes of exercise at least 3-4 times a week? (any exercise that gets your heart pumping).
Results for everyone:
Successful:
Gods child
:
running at work and then doing INSANITY
more...
Also:
gamesaq
;
MGoode
;
pinkiceprincess
view more
Mini Challenge Results
Record everything you eat/drink
Guidelines
Keep a record of all the foods/drinks you consumed on this website.
Results for everyone:
Successful:
gamesaq
;
pinkiceprincess
Failed:
Gods child
:
not in this website instead on my journal
more...
Also:
MGoode
view more
Mini Challenge Results
Be strong in the face of high calorie temptations
Guidelines
Avoid all high calorie treats and snacks. Remember your goal and how much better you'll feel afterwards!
Results for everyone:
Successful:
gamesaq
;
MGoode
Failed:
Gods child
;
pinkiceprincess
view more
Mini Challenge Results
7-9 hours of sleep
Guidelines
Make sure that you get 7-9 hours of sleep EVERY SINGLE DAY!
Results for everyone:
Successful:
MGoode
;
pinkiceprincess
Failed:
Gods child
:
definitely working toward it only sleep 4hrs
more...
Also:
gamesaq
view more
Mini Challenge Results
1200-1500 calories
Guidelines
You may only consume between 1200-1500 calories every day.
Results for everyone:
Successful:
Gods child
;
MGoode
;
pinkiceprincess
Failed:
gamesaq
view more
Mini Challenge Results
5 small meals
Guidelines
Eat 5 small meals instead of the 3 main meals. Let's bump of our metabolism!
Results for everyone:
Successful:
gamesaq
;
Gods child
;
MGoode
;
pinkiceprincess
view more
Mini Challenge Results
Do what you love (that doesn't involve food)!
Guidelines
Find out what you really love to do, then do it. ♥
Results for everyone:
Successful:
gamesaq
;
Gods child
;
MGoode
;
pinkiceprincess
view more
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Progress Summary - Week 3
All Participants
0.77 %
(
16.6 lb)
*
based on 12 weigh ins for week 3