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>
A New Beginning! (The Brand New Me)
>
Performance
A New Beginning! (The Brand New Me)
Progress Details - Week 12
week:
7
|
8
|
9
|
10
|
11
|
12
|
all time
Period ending: 23 Jan 11
emccollum84
Week 12:
1.45 %
(
2.1 lb)
Total:
0.62 %
(
0.9 lb)
suppage
Week 12:
0.82 %
(
0.9 lb)
*
Total:
2.63 %
(
3.0 lb)
Echristell
Week 12:
0.57 %
(
1.0 lb)
*
Total:
2.79 %
(
5.0 lb)
gamesaq
Week 12:
0.55 %
(
1.0 lb)
Total:
12.19 %
(
25.0 lb)
Mette
Week 12:
0.48 %
(
0.8 lb)
Total:
0.83 %
(
1.4 lb)
ElizaDM83
Week 12:
0.20 %
(
0.4 lb)
*
Total:
3.85 %
(
8.8 lb)
fit4orme
Week 12:
0.58 %
(
1.1 lb)
*
Total:
4.62 %
(
9.8 lb)
Gods child
Week 12:
no result.
-
pinkiceprincess
Week 12:
no result.
-
marisa1531
Week 12:
no result.
-
Cayx
Week 12:
no result.
-
bellmj99
Week 12:
no result.
-
JASON COLE
Week 12:
no result.
-
MGoode
Week 12:
no result.
-
DianeKaye
Week 12:
no result.
-
lburg
Week 12:
no result.
-
From Brooklyn
Week 12:
no result.
-
monroefaye
Week 12:
no result.
-
chatt
Week 12:
no result.
-
laurenlarae
Week 12:
no result.
-
chubbrub
Week 12:
no result.
-
You Can
Week 12:
no result.
-
heatherleanne
Week 12:
no result.
-
view other 18 participants
Mini Challenge Results
Eat Healthy Foods
Guidelines
Ensure you don't eat any fast food or unhealthy snacks.
Results for everyone:
Failed:
Echristell
:
I made a lemon cake for my family and had a slice.
more...
Also:
ElizaDM83
view more
Mini Challenge Results
Make exercise a regular part of your day
Guidelines
Do at least 40-60 minutes of exercise at least 3-4 times a week? (any exercise that gets your heart pumping).
Results for everyone:
Successful:
Echristell
:
I did just dance for a hour or better EVERYDAY! Woohoo!
more...
Also:
ElizaDM83
view more
Mini Challenge Results
Record everything you eat/drink
Guidelines
Keep a record of all the foods/drinks you consumed on this website.
Results for everyone:
Successful:
Echristell
:
I did for the most part...
more...
Failed:
ElizaDM83
view more
Mini Challenge Results
Be strong in the face of high calorie temptations
Guidelines
Avoid all high calorie treats and snacks. Remember your goal and how much better you'll feel afterwards!
Results for everyone:
Successful:
Echristell
Failed:
ElizaDM83
view more
Mini Challenge Results
7-9 hours of sleep
Guidelines
Make sure that you get 7-9 hours of sleep EVERY SINGLE DAY!
Results for everyone:
Successful:
ElizaDM83
Failed:
Echristell
:
I'm working on it.
more...
view more
Mini Challenge Results
1200-1500 calories
Guidelines
You may only consume between 1200-1500 calories every day.
Results for everyone:
Successful:
Echristell
;
ElizaDM83
view more
Mini Challenge Results
5 small meals
Guidelines
Eat 5 small meals instead of the 3 main meals. Let's bump of our metabolism!
Results for everyone:
Successful:
ElizaDM83
Failed:
Echristell
:
I've been to absorbed with working to eat that often. Bad girl...
more...
view more
Mini Challenge Results
Do what you love (that doesn't involve food)!
Guidelines
Find out what you really love to do, then do it. ♥
Results for everyone:
Successful:
Echristell
:
Not being fat. And dancing. I have one out of two so far.
more...
Also:
ElizaDM83
view more
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Progress Summary - Week 12
All Participants
0.43 %
(
5.1 lb)
*
based on 7 weigh ins for week 12