This Challenge ended 3 years ago

About this Challenge:


Final Challenge Progress Results

gamesaq Total Progress: 12.19 %  (Down 25.0 lb)
pinkiceprincess Total Progress: 5.88 %  (Down 10.0 lb)
fit4orme Total Progress: 4.62 %  (Down 9.8 lb)
ElizaDM83 Total Progress: 3.85 %  (Down 8.8 lb)
Cayx Total Progress: 3.55 %  (Down 7.0 lb)
Echristell Total Progress: 2.79 %  (Down 5.0 lb)
JASON COLE Total Progress: 2.69 %  (Down 6.0 lb)
suppage Total Progress: 2.63 %  (Down 3.0 lb)
bellmj99 Total Progress: 2.39 %  (Down 4.0 lb)
laurenlarae Total Progress: 2.16 %  (Down 7.0 lb)
DianeKaye Total Progress: 1.89 %  (Down 3.6 lb)
marisa1531 Total Progress: 1.33 %  (Down 3.0 lb)
You Can Total Progress: 0.92 %  (Down 1.2 lb)
Mette Total Progress: 0.83 %  (Down 1.4 lb)
MGoode Total Progress: 0.76 %  (Down 1.2 lb)
emccollum84 Total Progress: 0.62 %  (Down 0.9 lb)
heatherleanne Total Progress: 0.50 %  (Down 1.4 lb)
Gods child Total Progress: 0.00 %  (Steady 0 lb)
chubbrub Total Progress: 0.00 %  (Steady 0 lb)
chatt Total Progress: 1.24 %  (Up 2.0 lb)
lburg Total Progress: 2.86 %  (Up 5.0 lb)
From Brooklyn Total Progress: 2.94 %  (Up 5.0 lb)
monroefaye Total Progress: 3.31 %  (Up 6.6 lb)

Completed Mini-Challenges

Weeks 1 to 12

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
66% Successful

Latest Results Feedback

Failed: 19 Jan 11 by Echristell
"I made a lemon cake for my family and had a slice."
Failed: 19 Nov 10 by Gods child
"cheated on day sorry will continue to do better"
Failed: 07 Nov 10 by bellmj99
"ate M&Ms"


Weeks 1 to 12

Make exercise a regular part of your day

Guidelines:
Do at least 40-60 minutes of exercise at least 3-4 times a week? (any exercise that gets your heart pumping).
78% Successful

Latest Results Feedback

Successful: 19 Jan 11 by Echristell
"I did just dance for a hour or better EVERYDAY! Woohoo!"
Successful: 19 Nov 10 by Gods child
"running at work and then doing INSANITY"
Successful: 03 Nov 10 by fit4orme
"step class!"


Weeks 1 to 12

Record everything you eat/drink

Guidelines:
Keep a record of all the foods/drinks you consumed on this website.
60% Successful

Latest Results Feedback

Successful: 19 Jan 11 by Echristell
"I did for the most part..."
Failed: 19 Nov 10 by Gods child
"not in this website instead on my journal"


Weeks 1 to 12

Be strong in the face of high calorie temptations

Guidelines:
Avoid all high calorie treats and snacks. Remember your goal and how much better you'll feel afterwards!
62% Successful

Latest Results Feedback

Failed: 07 Nov 10 by bellmj99
"ATE M&Ms"


Weeks 1 to 12

7-9 hours of sleep

Guidelines:
Make sure that you get 7-9 hours of sleep EVERY SINGLE DAY!
54% Successful

Latest Results Feedback

Failed: 19 Jan 11 by Echristell
"I'm working on it. "
Failed: 19 Nov 10 by Gods child
"definitely working toward it only sleep 4hrs "
Failed: 03 Nov 10 by fit4orme
"winding down takes time from when I get through working out."


Weeks 1 to 12

1200-1500 calories

Guidelines:
You may only consume between 1200-1500 calories every day.
51% Successful

Latest Results Feedback

Failed: 03 Nov 10 by fit4orme
"can't quite seem to get to 1200 calories"


Weeks 1 to 12

5 small meals

Guidelines:
Eat 5 small meals instead of the 3 main meals. Let's bump of our metabolism!
68% Successful

Latest Results Feedback

Failed: 19 Jan 11 by Echristell
"I've been to absorbed with working to eat that often. Bad girl..."


Weeks 1 to 12

Do what you love (that doesn't involve food)!

Guidelines:
Find out what you really love to do, then do it. ♥
84% Successful

Latest Results Feedback

Successful: 19 Jan 11 by Echristell
"Not being fat. And dancing. I have one out of two so far."


Latest Challenge Posts

doing well
doing insanity.doing better on my choices of eating. on sunday had a big cheat day. but back on track
by Gods child on 09 Nov 10 03:00 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Monday 24 January 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Jan 11
duration: 12 Weeks
reporting: Once a Week
participants: 41
privacy: Public
created: 27 October 2010

All Mini-challenges:

1. Eat Healthy Foods ( weeks 1 to 12 )
2. Make exercise a regular part of your day ( weeks 1 to 12 )
3. Record everything you eat/drink ( weeks 1 to 12 )
4. Be strong in the face of high calorie temptations ( weeks 1 to 12 )
5. 7-9 hours of sleep ( weeks 1 to 12 )
6. 1200-1500 calories ( weeks 1 to 12 )
7. 5 small meals ( weeks 1 to 12 )
8. Do what you love (that doesn't involve food)! ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.08 %  (Down 79.7 lb)

Week 11:

All Participants 0.99 %  (Down 73.4 lb)

Week 10:

All Participants 0.98 %  (Down 72.6 lb)

Week 9:

All Participants 0.98 %  (Down 72.6 lb)

Week 8:

All Participants 1.03 %  (Down 76.6 lb)

Week 7:

All Participants 0.97 %  (Down 71.9 lb)

Week 6:

All Participants 0.88 %  (Down 65.5 lb)

Week 5:

All Participants 0.93 %  (Down 69.2 lb)

Week 4:

All Participants 0.86 %  (Down 63.9 lb)

Week 3:

All Participants 0.75 %  (Down 55.9 lb)

Week 2:

All Participants 0.48 %  (Down 35.3 lb)

Week 1:

All Participants 0.41 %  (Down 30.3 lb)

Latest Photos


No Photos have yet been created for this Challenge