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Challenges > A Kilo a Week

This Challenge ended 5 months ago

About this Challenge:

Increase exercise to >30min. a week + more veggies, water, and fruit to aim for the loss of a kilo a week!

Final Challenge Progress Results

Kax1986 Total Progress: 4.81 %  (Down 10.6 lb)
PilarDLS Total Progress: 4.54 %  (Down 5.4 lb)
lompent Total Progress: 3.13 %  (Down 5.0 lb)
teekay01 Total Progress: 3.10 %  (Down 4.0 lb)
anna2eman Total Progress: 2.47 %  (Down 4.0 lb)
joey1434 Total Progress: 1.83 %  (Down 3.1 lb)
Fab_Furious Total Progress: 0.91 %  (Down 1.1 lb)
kuchiki-san Total Progress: 0.52 %  (Down 0.7 lb)
natyserrano Total Progress: 0.45 %  (Up 0.9 lb)
athena6629 Total Progress: 0.97 %  (Up 1.3 lb)
view other 24 participants
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Completed Mini-Challenges

Weeks 1 to 4

Drink at least 2L a day.

Guidelines:
Try to spread your intake of water over the day. No chugging that water in one go!
60% Successful

Latest Results Feedback

Failed: 26 Dec 12 by Kax1986
"Almost "
View details
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Weeks 1 to 4

At least 2 cups of veggie/fruits a day

Guidelines:
Anywhere in-between 1-2 cups of veggies/fruits works.
73% Successful

Latest Results Feedback



Latest Challenge Posts

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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Joined Challenge anna2eman joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
weigh in anna2eman recorded a weigh in at 141.0 lb.
Add a reply
anna2eman replied to their post - -2.4 lbs in one day.
"Yeah but it feels so good to look at the scale and see that kind of loss. I have kept it off so it could not have been water weight. "
View this post | Add a reply   (3 weeks ago)
Challenge Wall Comment
anna2eman wrote on their challenge wall.
"Come on. Come on. Almost there. Steady. Steady now."
Challenge: Burn Burn Burn....Lose 20lbs in 60 days | View progress | View comment   (3 weeks ago)
New Journal Entry
anna2eman recorded a journal and a weigh in at 143.0 lb.
"I am making it. Not to put a damper on the fun but I hope I finish this. I have a great reward planned for myself. 18 pounds to go."
View journal entry | Add comment   (3 weeks ago)

Challenge Links

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 Challenge Ended

This challenge ended on Tuesday 15 January 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 14 Jan 13
duration: 4 Weeks
reporting: Once a Week
participants: 34
privacy: Public
administrators: TheLuxe
created: 11 December 2012

All Mini-challenges:

1. Drink at least 2L a day. ( weeks 1 to 4 )
2. At least 2 cups of veggie/fruits a day ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.56 %  (Down 31.6 lb)

Week 3:

All Participants 0.34 %  (Down 19.3 lb)

Week 2:

All Participants 0.41 %  (Down 23.2 lb)

Week 1:

All Participants 0.22 %  (Down 12.6 lb)


Latest Photos

No Photos have yet been created for this Challenge
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