Progress Details - Day 8

day:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 08 Jan 13

BJReetz Day 8: 0.92 %  (Down 1.5 lb)* Total: 1.84 %  (Down 3.0 lb)
Cherilrenee Day 8: 0.19 %  (Down 0.3 lb)* Total: 0.00 %  (Steady 0 lb)
RiverRes Day 8: 0.07 %  (Down 0.1 lb)* Total: 0.40 %  (Down 0.8 lb)
SJacqueline Day 8: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
xXSpicyTunaXx Day 8: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Jane Robbin Day 8: no result. -
Sue Kamidi Day 8: no result. -
klackey92 Day 8: no result. -
JoyThinksFSTechsSUCK Day 8: no result. -
Hannahsaywhat Day 8: no result. -
Wallan7335 Day 8: no result. -
Hdutoit Day 8: no result. -
Moraw Day 8: no result. -
Tentoumushi Day 8: no result. -
ZumbaToo Day 8: no result. -
High school Day 8: no result. -
djpunky21 Day 8: no result. -
mom2males Day 8: no result. -
ekaterini Day 8: no result. -
Rockiesfan Day 8: no result. -
rachelelisabeth Day 8: no result. -
LucretiaBlue Day 8: no result. -
koe31 Day 8: no result. -
Code 99 Day 8: no result. -
rebajonas Day 8: no result. -
AngieMichele Day 8: no result. -
inchesaweigh Day 8: no result. -
skwhite Day 8: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:
Successful:

Failed:
RiverRes: I had fast food over the weekend. more...
Also: SJacqueline

Mini Challenge Results

Drink plenty of water.

Guidelines
Divide your weight in half, remove the "lbs." and replace with "oz." and drink that much water every day. ie. 200 lbs. = 100 oz. of water.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 15 minutes of exercise, (any exercise that gets your heart pumping). If you have a bad knee, work your upper body while sitting, if you have a bad shoulder, walk.

Results for everyone:
Successful:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food and beverages you consumed.

Results for everyone:
Successful:
RiverRes: Will there come a time when I won't have to do this? more...
Also: BJReetz; SJacqueline; xXSpicyTunaXx


Progress Summary - Day 8

All Participants 0.24 %  (Down 2.0 lb)*
based on 5 weigh ins for day 8