Progress Details - Day 6

day:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 06 Jan 13

mom2males Day 6: 0.10 %  (Down 0.2 lb)* Total: 0.61 %  (Down 1.4 lb)
BJReetz Day 6: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
SJacqueline Day 6: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
ZumbaToo Day 6: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
High school Day 6: 0.13 %  (Up 0.2 lb)* Total: 0.63 %  (Down 1.0 lb)
Jane Robbin Day 6: no result. -
klackey92 Day 6: no result. -
Sue Kamidi Day 6: no result. -
xXSpicyTunaXx Day 6: no result. -
JoyThinksFSTechsSUCK Day 6: no result. -
Hannahsaywhat Day 6: no result. -
Wallan7335 Day 6: no result. -
Hdutoit Day 6: no result. -
Moraw Day 6: no result. -
Tentoumushi Day 6: no result. -
djpunky21 Day 6: no result. -
RiverRes Day 6: no result. -
ekaterini Day 6: no result. -
Rockiesfan Day 6: no result. -
rachelelisabeth Day 6: no result. -
Code 99 Day 6: no result. -
inchesaweigh Day 6: no result. -
Cherilrenee Day 6: no result. -
koe31 Day 6: no result. -
AngieMichele Day 6: no result. -
LucretiaBlue Day 6: no result. -
rebajonas Day 6: no result. -
skwhite Day 6: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:
Successful:

Failed:
High school: Lunch at OCharley's with tennis friends more...
Also: SJacqueline

Mini Challenge Results

Drink plenty of water.

Guidelines
Divide your weight in half, remove the "lbs." and replace with "oz." and drink that much water every day. ie. 200 lbs. = 100 oz. of water.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 15 minutes of exercise, (any exercise that gets your heart pumping). If you have a bad knee, work your upper body while sitting, if you have a bad shoulder, walk.

Results for everyone:
Successful:
High school: Walked on treadmill and did weights for 20 min each more...
Also: BJReetz; SJacqueline

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food and beverages you consumed.

Results for everyone:


Progress Summary - Day 6

All Participants 0.00 %  (Down 0.0 lb)*
based on 5 weigh ins for day 6