Progress Details - Week 4

week:   1|2|3|4|all time
Period ending: 07 Sep 09

petunia-pie Week 4: 3.28 %  (Down 4.8 lb) Total: 9.94 %  (Down 15.6 lb)
marie11 Week 4: 2.33 %  (Down 4.0 lb)* Total: 7.34 %  (Down 13.0 lb)
pdgilbert Week 4: 2.26 %  (Down 4.0 lb) Total: 1.70 %  (Down 3.0 lb)
CourtneySchiela Week 4: 1.78 %  (Down 2.4 lb) Total: 0.86 %  (Down 1.1 lb)
Miskela Week 4: 1.61 %  (Down 2.6 lb) Total: 7.26 %  (Down 12.4 lb)
LaShuan Week 4: 1.46 %  (Down 2.0 lb) Total: 2.74 %  (Down 3.8 lb)
jradford1203 Week 4: 1.42 %  (Down 3.6 lb) Total: 4.23 %  (Down 11.0 lb)
geberhart Week 4: 1.24 %  (Down 1.8 lb) Total: 2.19 %  (Down 3.2 lb)
Amazon815 Week 4: 1.13 %  (Down 3.4 lb) Total: 1.13 %  (Down 3.4 lb)
kaminks Week 4: 1.12 %  (Down 2.0 lb) Total: 1.12 %  (Down 2.0 lb)
crystalg77 Week 4: 0.93 %  (Down 1.5 lb)* Total: 3.70 %  (Down 6.0 lb)
cravingoreos Week 4: 0.81 %  (Down 1.0 lb)* Total: 0.00 %  (Steady 0 lb)
Anita Cocktail Week 4: 0.44 %  (Down 1.0 lb) Total: 3.03 %  (Down 7.0 lb)
sallyh Week 4: 0.38 %  (Down 0.6 lb) Total: 1.51 %  (Down 2.4 lb)
pudgy Week 4: 0.34 %  (Down 0.8 lb)* Total: 3.36 %  (Down 8.5 lb)
400440 Week 4: 0.33 %  (Down 0.5 lb) Total: 3.25 %  (Down 5.0 lb)
CWilder138 Week 4: 0.29 %  (Down 0.7 lb)* Total: 2.13 %  (Down 5.0 lb)
wintersrita Week 4: 0.28 %  (Down 0.5 lb) Total: 0.29 %  (Down 0.5 lb)
mrbabyr Week 4: 0.22 %  (Down 0.5 lb) Total: 3.42 %  (Down 8.0 lb)
FakePlasticLala Week 4: 0.15 %  (Down 0.2 lb) Total: 0.47 %  (Down 0.6 lb)
chinaeure Week 4: 0.00 %  (Steady 0 lb) Total: 4.26 %  (Down 11.0 lb)
bosoxkmm Week 4: 0.00 %  (Steady 0 lb) Total: 2.58 %  (Down 5.2 lb)
aletheab Week 4: 0.00 %  (Steady 0 lb) Total: 1.87 %  (Down 4.0 lb)
T_LILMAMA Week 4: 0.00 %  (Steady 0 lb)* Total: 1.20 %  (Down 1.4 lb)
surrealchereal Week 4: 0.00 %  (Steady 0 lb) Total: 1.15 %  (Down 2.0 lb)
jen2681 Week 4: 0.54 %  (Up 1.2 lb)* Total: 2.36 %  (Down 5.4 lb)
lifechange4good Week 4: 1.10 %  (Up 1.5 lb) Total: 0.72 %  (Down 1.0 lb)
mtgrl788 Week 4: no result. -
zachnjulie Week 4: no result. -
Lyds03 Week 4: no result. -
pria222 Week 4: no result. -
taba155lbs Week 4: no result. -
Jdzyskowski Week 4: no result. -
xxmarsxx Week 4: no result. -
Pangeleta Week 4: no result. -
RUBYBABY12 Week 4: no result. -
ellesmom Week 4: no result. -
geebish Week 4: no result. -
misschiquita Week 4: no result. -
vhark Week 4: no result. -
beclark Week 4: no result. -
wynwem Week 4: no result. -
want2lose Week 4: no result. -
bryanallee Week 4: no result. -
Roudyeid Week 4: no result. -
lulu3188 Week 4: no result. -
hamiltontankgirl Week 4: no result. -
kay1067 Week 4: no result. -
moremuscle Week 4: no result. -
scottrill Week 4: no result. -
baby dmw Week 4: no result. -
Karrebeaar Week 4: no result. -
AlgaeGirl Week 4: no result. -
sweetsteph Week 4: no result. -
cmroberts72 Week 4: no result. -
penguin27 Week 4: no result. -
mickeyc513 Week 4: no result. -
Ladyscorpio Week 4: no result. -
Nothorsingaround Week 4: no result. -
lwh65 Week 4: no result. -
Gail Wren Week 4: no result. -
healthychristie Week 4: no result. -
mlpkid Week 4: no result. -
ncteacher Week 4: no result. -
Bribit99 Week 4: no result. -

Mini Challenge Results

30 Minutes of exercise 3-4 days a week

Guidelines
This must be exercise that gets the heart rate jumping.

Results for everyone:

Mini Challenge Results

WATER WATER and more WATER

Guidelines
Must try to consume 64oz a day for at least 5 days weekly

Results for everyone:
Successful:
400440: Now that I'm drinking 8 glasses of water a day it is not enough...the more I drink ... more...
wintersrita: someone told me that a person should drink half of their weight in water (for ex ... more...
Also: Anita Cocktail; chinaeure; jen2681; LaShuan; Miskela; mrbabyr

Failed:

Mini Challenge Results

EAT within your target Calorie/Points/Goal Daily

Guidelines
For 6 out of 7 days you must eat with in your plan!

Results for everyone:
Successful:

Failed:
400440: Because I am working so many hours, eating has been hit and miss. I either eat my ... more...
Also: Amazon815; bosoxkmm; cravingoreos; jen2681; lifechange4good; pudgy


Progress Summary - Week 4

All Participants 0.72 %  (Down 35.2 lb)*
based on 27 weigh ins for week 4