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A Challenge Anyone Can Do
>
Performance
A Challenge Anyone Can Do
Progress Details - Week 4
week:
1
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2
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3
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4
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5
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6
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7
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8
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all time
Period ending: 06 Aug 12
fairyrich
Week 4:
1.80 %
(
2.3 lb)
Total:
1.69 %
(
2.2 lb)
The Blue Box
Week 4:
1.34 %
(
1.4 lb)
Total:
3.00 %
(
3.0 lb)
CoachKaz
Week 4:
1.11 %
(
2.5 lb)
Total:
0.45 %
(
1.0 lb)
San Francisco
Week 4:
0.94 %
(
2.0 lb)
Total:
2.33 %
(
5.0 lb)
caviale
Week 4:
0.88 %
(
2.2 lb)
Total:
5.04 %
(
13.2 lb)
Proudmomma23
Week 4:
0.87 %
(
1.4 lb)
*
Total:
3.47 %
(
5.6 lb)
Dwendt02
Week 4:
0.75 %
(
1.5 lb)
Total:
1.49 %
(
3.0 lb)
linkrunner
Week 4:
0.68 %
(
1.6 lb)
*
Total:
3.09 %
(
7.4 lb)
aukamia
Week 4:
0.55 %
(
1.4 lb)
Total:
0.40 %
(
1.0 lb)
bragantk
Week 4:
0.46 %
(
0.8 lb)
Total:
3.59 %
(
6.4 lb)
Polarisld33
Week 4:
0.33 %
(
0.5 lb)
*
Total:
2.58 %
(
4.0 lb)
jessabridge4444
Week 4:
0.30 %
(
0.6 lb)
Total:
1.65 %
(
3.4 lb)
Shadowthorn
Week 4:
0.24 %
(
0.4 lb)
Total:
1.26 %
(
2.1 lb)
Pickles15
Week 4:
0.16 %
(
0.2 lb)
Total:
3.94 %
(
5.2 lb)
Elvis1968
Week 4:
0.11 %
(
0.2 lb)
*
Total:
0.42 %
(
0.7 lb)
DeeDees Sis
Week 4:
0.09 %
(
0.2 lb)
*
Total:
0.35 %
(
0.6 lb)
pikkupanda
Week 4:
0.00 %
(
0 lb)
Total:
4.76 %
(
11.0 lb)
Tjscopemonkey
Week 4:
0.07 %
(
0.2 lb)
Total:
4.87 %
(
15.4 lb)
Mermaid83
Week 4:
0.21 %
(
0.4 lb)
*
Total:
1.12 %
(
2.2 lb)
RoseTampa
Week 4:
0.38 %
(
0.8 lb)
Total:
1.77 %
(
3.8 lb)
esther reid
Week 4:
0.48 %
(
1.0 lb)
Total:
0.53 %
(
1.1 lb)
Missy0812
Week 4:
no result.
-
dkay2551
Week 4:
no result.
-
sjoseph1190
Week 4:
no result.
-
Wasabidoll
Week 4:
no result.
-
MiLF11
Week 4:
no result.
-
mehulett
Week 4:
no result.
-
alrrxtajt
Week 4:
no result.
-
sanzi
Week 4:
no result.
-
ziggykylee
Week 4:
no result.
-
Kimberly Scarano
Week 4:
no result.
-
riddlel2
Week 4:
no result.
-
Nanouli
Week 4:
no result.
-
h2obaby
Week 4:
no result.
-
icedskinnylatte
Week 4:
no result.
-
pam-u-la
Week 4:
no result.
-
hnewman316
Week 4:
no result.
-
easter76
Week 4:
no result.
-
Siddalee
Week 4:
no result.
-
ilulicious
Week 4:
no result.
-
babywelch_4
Week 4:
no result.
-
Brianna Marie
Week 4:
no result.
-
jo250680
Week 4:
no result.
-
ekun
Week 4:
no result.
-
Elizbel
Week 4:
no result.
-
Fraxff
Week 4:
no result.
-
katkat85
Week 4:
no result.
-
cbob122009
Week 4:
no result.
-
Lizgeewiz
Week 4:
no result.
-
ronnie550
Week 4:
no result.
-
Four Little Birds
Week 4:
no result.
-
view other 52 participants
Mini Challenge Results
Record Everything
Guidelines
Record everything you eat and all your exercise. Make sure your calories burned are greater than your calories consumed.
Results for everyone:
Successful:
Polarisld33
:
It's been trying, but I've managed so far.
more...
The Blue Box
:
:)
more...
Also:
aukamia
;
CoachKaz
;
Dwendt02
;
Elvis1968
;
esther reid
;
fairyrich
;
jessabridge4444
;
linkrunner
;
Pickles15
;
San Francisco
;
Shadowthorn
;
Tjscopemonkey
Failed:
bragantk
;
Mermaid83
view more
Mini Challenge Results
Substitute Water For 1 Drink
Guidelines
Every day, substitute water for one of your regular drinks (juice, coffee, soda, etc.)
Results for everyone:
Successful:
Polarisld33
:
I've been drinking almost entirely just water and unsweetened herbal tea.
more...
Also:
aukamia
;
bragantk
;
caviale
;
CoachKaz
;
Dwendt02
;
Elvis1968
;
esther reid
;
fairyrich
;
jessabridge4444
;
linkrunner
;
Mermaid83
;
Pickles15
;
San Francisco
;
Shadowthorn
;
The Blue Box
;
Tjscopemonkey
view more
Mini Challenge Results
Eat 1 Healthy Meal
Guidelines
Start to slowly change some of your eating habits by eating one meal a week that is both healthy and balanced (healthy = not fast food, low in sugars, low in sodium, high in nutrients).
Results for everyone:
Successful:
Polarisld33
:
This one has been toughest for me, but I haven't had any fast food and I've been ...
more...
Also:
bragantk
;
caviale
;
CoachKaz
;
Dwendt02
;
Elvis1968
;
fairyrich
;
jessabridge4444
;
linkrunner
;
Mermaid83
;
Pickles15
;
San Francisco
;
Shadowthorn
;
The Blue Box
;
Tjscopemonkey
Failed:
aukamia
;
esther reid
view more
Mini Challenge Results
Exercise For 30 Minutes a Week
Guidelines
If you aren't already, choose one day a week to exercise for at least 30 minutes
Results for everyone:
Successful:
Polarisld33
:
I'm so glad for the Pilates I can do on Mondays. I need to start adding more, t ...
more...
Also:
aukamia
;
caviale
;
CoachKaz
;
Dwendt02
;
Elvis1968
;
fairyrich
;
jessabridge4444
;
linkrunner
;
Mermaid83
;
San Francisco
;
Shadowthorn
;
The Blue Box
;
Tjscopemonkey
Failed:
bragantk
;
Pickles15
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
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Progress Summary - Week 4
All Participants
0.41 %
(
16.7 lb)
*
based on 21 weigh ins for week 4