A Challenge Anyone Can Do

Mini-Challenge - Maintain

Guidelines

Now that you've made some small changes to your lifestyle, try to maintain them for the remaining duration of the challenge (or even longer, if you can).

Overall result for everyone:

Week by Week Results

Week 8	62% Successful
Week 7	72% Successful

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Latest Results Feedback

Successful: 30 Aug 12 by Polarisld33

"I had gained weight, but I've stayed the same this week."

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Other Active Mini-challenges:

Record Everything ( weeks 1 to 8 )
Substitute Water For 1 Drink ( weeks 2 to 8 )
Eat 1 Healthy Meal ( weeks 3 to 5 )
Exercise For 30 Minutes a Week ( weeks 4 to 8 )
Eat Healthy 1 Day a Week ( weeks 5 to 8 )
Add Another Exercise Day ( weeks 6 to 8 )