Mini-Challenge - Eat Healthy 1 Day a Week


 

Guidelines

Now that you're (hopefully) used to eating your 1 healthy meal a week, up it to one healthy-eating day a week.

Overall result for everyone:


Week by Week Results

Week 8 77% Successful
Week 7 91% Successful
Week 6 92% Successful
Week 5 100% Successful



Latest Results Feedback

Failed: 03 Sep 12 by Shadowthorn
"Not doing as well on this one, but not too bad either."
Successful: 31 Aug 12 by CoachKaz
"as per Atkins OWL"
Successful: 30 Aug 12 by Polarisld33
"I suppose healthy is more subjective than I realized."

Other Active Mini-challenges:

Record Everything ( weeks 1 to 8 )
Substitute Water For 1 Drink ( weeks 2 to 8 )
Eat 1 Healthy Meal ( weeks 3 to 5 )
Exercise For 30 Minutes a Week ( weeks 4 to 8 )
Add Another Exercise Day ( weeks 6 to 8 )
Maintain ( weeks 7 to 8 )