Mini-Challenge - Substitute Water For 1 Drink


 

Guidelines

Every day, substitute water for one of your regular drinks (juice, coffee, soda, etc.)

Overall result for everyone:


Week by Week Results

Week 8 77% Successful
Week 7 83% Successful
Week 6 92% Successful
Week 5 85% Successful
Week 4 100% Successful
Week 3 85% Successful
Week 2 95% Successful



Latest Results Feedback

Successful: 03 Sep 12 by Shadowthorn
"Adding Chia seeds has really helped me drink lots of water."
Successful: 23 Jul 12 by cbob122009
"I drank more water this week than I have in a LONG TIME!!!"

Other Active Mini-challenges:

Record Everything ( weeks 1 to 8 )
Eat 1 Healthy Meal ( weeks 3 to 5 )
Exercise For 30 Minutes a Week ( weeks 4 to 8 )
Eat Healthy 1 Day a Week ( weeks 5 to 8 )
Add Another Exercise Day ( weeks 6 to 8 )
Maintain ( weeks 7 to 8 )