A Challenge Anyone Can Do

Mini-Challenge - Record Everything

Guidelines

Record everything you eat and all your exercise. Make sure your calories burned are greater than your calories consumed.

Overall result for everyone:

Week by Week Results

Week 8	55% Successful
Week 7	50% Successful
Week 6	64% Successful
Week 5	64% Successful
Week 4	87% Successful
Week 3	71% Successful
Week 2	54% Successful
Week 1	72% Successful

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Latest Results Feedback

Successful: 03 Sep 12 by Shadowthorn

"Still burnin' =)"

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Failed: 30 Aug 12 by Polarisld33

"I had to go back and fill things in because I just got lazy about my r ..."

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Failed: 23 Jul 12 by cbob122009

"I did SO well during the week, but went to a picnic on Saturday and did ..."

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Successful: 12 Jul 12 by Missy0812

"Recording everything!"

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Successful: 12 Jul 12 by sanzi

"Recorded everything!! was hungrey a few times but chose foods well that ..."

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Other Active Mini-challenges:

Substitute Water For 1 Drink ( weeks 2 to 8 )
Eat 1 Healthy Meal ( weeks 3 to 5 )
Exercise For 30 Minutes a Week ( weeks 4 to 8 )
Eat Healthy 1 Day a Week ( weeks 5 to 8 )
Add Another Exercise Day ( weeks 6 to 8 )
Maintain ( weeks 7 to 8 )