Challenge Search
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1 to 20 of 6659
32
  Low Carb Week!
A low carb diet you make you lose weight fast, without fell hungry and without lose muscles!
status: Completed
ended: 19 Sep 16
day 1: Monday 12 Sep 16
 
  
19
  FS Green Arrows
Aim to keep your loss steady for the next 2 weeks. Record your weight - try to keep the down arrow green.
status: Completed
ended: 24 Sep 16
day 1: Saturday 10 Sep 16
 
20
  14 days Hydrated, High Fiber.
Drink at least 8 cups water and eat at least 10g fiber each day for 2 weeks.
status: Completed
ended: 19 Sep 16
day 1: Monday 05 Sep 16
 
  
21
  Low carbs sor 2 weeks.
Low carbs FOR 2 weeks! Eat less than 200g carbs per day, for 14 days.
status: Completed
ended: 13 Sep 16
day 1: Tuesday 30 Aug 16
 
19
  Don't sit still. Move it and lose it!
Don't sit still longer than 1 hour. Exercise for 5 minutes every hour that you are awake.
status: Completed
ended: 05 Sep 16
day 1: Monday 29 Aug 16
 
  
18
  Fresh Food Fast
Eat at least 3 raw foods per day. Get that good nutrition for a fit boost.
status: Completed
ended: 12 Sep 16
day 1: Monday 29 Aug 16
 
28
  Vacation is over!
Time to get back into the well known regime.
status: Completed
ended: 05 Sep 16
day 1: Monday 29 Aug 16
 
  
22
  The 3 Day Fat Fast
This Fast is often recommended if you are already keto-adapted and are at a weight loss plateau.
status: Completed
ended: 29 Aug 16
day 1: Friday 26 Aug 16
 
52
  Weigh-In Every Day for 2 Weeks
Try weighing in daily for 2 weeks.
status: Completed
ended: 05 Sep 16
day 1: Monday 22 Aug 16
 
  
48
  FAST AFTER 8PM
Do not eat after 8pm. Push water till breakfast at Noon. 16:8 Fast.
status: Completed
ended: 19 Sep 16
day 1: Monday 22 Aug 16
 
21
  Low carbs for 1 week.
Reduce your calorie-rich carb intake by eating less than 200g of carbohydrates per day, for 7 days.
status: Completed
ended: 29 Aug 16
day 1: Monday 22 Aug 16
 
  
16
  Lunch Time reboost
Let trade those work shoes for running shoes. 30 Min walk/Jog/ Run during your Lunch hour.
status: Completed
ended: 19 Sep 16
day 1: Monday 22 Aug 16
 
11
  Juggling Challenge
Juggle at least 2 objects 20x, switching hands.
status: Completed
ended: 03 Sep 16
day 1: Saturday 20 Aug 16
 
  
16
  Water Jumpstart
Start drinking water,and let's start slowly, drinking 4 glasses of water at least.
status: Completed
ended: 26 Aug 16
day 1: Friday 19 Aug 16
 
25
  No snack; No slack!
I'm challenging myself and anyone who wishes to join to cut all the unnecessary snacks for a full month!
status: Completed
ended: 12 Sep 16
day 1: Monday 15 Aug 16
 
  
79
  Love Water
Water-drinking challege! Drink 8 glasses or 1 litre of water daily to be healthy and / or loose weight.
status: Completed
ended: 12 Sep 16
day 1: Monday 15 Aug 16
 
20
  Twenty Minute Dance Challenge: Dance baby Dance!
Low impact with great fun, put on your favorite music and wiggle to your favorite tunes! Bring back the joy in your life!
status: Completed
ended: 12 Sep 16
day 1: Monday 15 Aug 16
 
  
12
  Meat Eaters Challenge
Be Healthier for a week! If you eat meat 2x a day, either eat it once a day OR eat half the amount twice a day.
status: Completed
ended: 29 Aug 16
day 1: Monday 15 Aug 16
 
12
  Lymphatic Massage
Learn and practice lymphatic massage to befriend our bodies, increase circulation, and reduce water weight.
status: Completed
ended: 15 Aug 16
day 1: Monday 08 Aug 16
 
  
28
  2+ pounds drop in 2 weeks.
Easy does it. Focus on healthy weight loss techniques for quick results.
status: Completed
ended: 22 Aug 16
day 1: Monday 08 Aug 16
 
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