Challenge Search
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1 to 20 of 5801
58
  7 day extreme challenge
difficult challenge possibility to burn over 500 calories each day. you will need pair of dumbbells or something equal
status: Completed
ended: 01 Sep 14
day 1: Monday 25 Aug 14
 
  
24
  Even More Tiny Steps
For those who need to take it in small "bites" to get healthy and have some encouragement and accountability along the way...
status: Completed
ended: 01 Sep 14
day 1: Monday 25 Aug 14
 
55
  NO Processed Foods for One Week!
Absolutely NO processed foods. NOTHING! If you make it from scratch, you can eat it.
status: Completed
ended: 25 Aug 14
day 1: Monday 18 Aug 14
 
  
32
  Raw Till 4
Choose to eat only raw vegetables and fruit, until 4pm everyday
status: Completed
ended: 01 Sep 14
day 1: Monday 18 Aug 14
 
47
  More Tiny Steps
Another round of tiny steps toward healthy water, food, and exercise routines for the faint of heart!
status: Completed
ended: 25 Aug 14
day 1: Monday 18 Aug 14
 
  
11
  5kg Vegan weight loss challenge
Not only vegans can join, you don't have to be vegan to love vegans. (Meat free challenge)
status: Completed
ended: 01 Sep 14
day 1: Monday 18 Aug 14
 
32
  German Diet
You will loose about 9 kg on this diet. For diet plan and support email dineo.mathe@yahoo.com
status: Completed
ended: 27 Aug 14
day 1: Tuesday 12 Aug 14
 
  
27
  Fasting to be smaller
Fasting is one of the fastest ways to lose weight!
status: Completed
ended: 14 Aug 14
day 1: Monday 11 Aug 14
 
129
  GM 7 Day Cleanse
This is a 7 day cleanse that will help you ready for clean eating - plus help you lose 5-15 pounds in the process.
status: Completed
ended: 15 Aug 14
day 1: Friday 08 Aug 14
 
  
19
  Thin Fast
Fasting helps shed pounds and clean your body!
status: Completed
ended: 11 Aug 14
day 1: Wednesday 06 Aug 14
 
7
  Accountability diet buddy
Requires device with a webcam, laptop, phone or tablet. Set goals, talk about achievements and setbacks, and offer support.
status: Completed
ended: 26 Aug 14
day 1: Wednesday 06 Aug 14
 
  
14
  CONTINUE OF THE SMALL STEPS TO CHANGE YOUR LIFE
This is a continue of the last challenge of small steps. Feel free to join even if you didn't the first time.
status: Completed
ended: 01 Sep 14
day 1: Monday 04 Aug 14
 
7
  Fructose Elimination
Too much fructose will cause a number of problems all starting in the liver.
status: Completed
ended: 01 Sep 14
day 1: Monday 04 Aug 14
 
  
19
  Tiny Steps toward Health Week 1
A challenge to make tiny changes each week until fitness/health goal is reached. Join any time.
status: Completed
ended: 11 Aug 14
day 1: Monday 04 Aug 14
 
1
  T25 GAMMA
Have you completed Alpha and Beta for T25? Phase 3 of this program is GAMMA! Are you ready?!
status: Completed
ended: 01 Sep 14
day 1: Monday 04 Aug 14
 
  
105
  6 min total body toning
2 min push ups 2 min sit-ups 2 min squats
status: Completed
ended: 29 Aug 14
day 1: Friday 01 Aug 14
 
165
  Lose 20 pounds by August 31st
Lets workout lets have fun and lets lose weight together.Be healthy and be happy lets do this together
status: Completed
ended: 29 Aug 14
day 1: Friday 01 Aug 14
 
  
6
  Gain 4KG in 4 weeks
Gain some muscles and well shaped body in 4 weeks...
status: Completed
ended: 29 Aug 14
day 1: Friday 01 Aug 14
 
66
  Lose 5 lbs by 8/31/14
An easy and attainable goal for anyone wishing to lose more than 5 lbs. Renewable challenge!
status: Completed
ended: 29 Aug 14
day 1: Friday 01 Aug 14
 
  
34
  This is Why We Plank
This is Why We Plank is a focuses on reaping the benefits planking.
status: Completed
ended: 29 Aug 14
day 1: Friday 01 Aug 14
 
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Run 5k
Lets get running, down load C25K to phone, then follow instructions.

More fat, less protein, very low carbs
On the Ketogenic Diet about 80% of all calories should be from healthy fats, about 15% from protein, and about 5% from carbs.

2 Detox Days in a Month
2 days in a month eating only raw vegetables and fruits.

Teen Challenge 1-100 Pounds
Just a (hopefully) fun way to get motivated! Lots of challenges to spice it up.