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27
  Fasting to be smaller
Fasting is one of the fastest ways to lose weight!
status: Completed
ended: 14 Aug 14
day 1: Monday 11 Aug 14
 
  
129
  GM 7 Day Cleanse
This is a 7 day cleanse that will help you ready for clean eating - plus help you lose 5-15 pounds in the process.
status: Completed
ended: 15 Aug 14
day 1: Friday 08 Aug 14
 
19
  Thin Fast
Fasting helps shed pounds and clean your body!
status: Completed
ended: 11 Aug 14
day 1: Wednesday 06 Aug 14
 
  
19
  Tiny Steps toward Health Week 1
A challenge to make tiny changes each week until fitness/health goal is reached. Join any time.
status: Completed
ended: 11 Aug 14
day 1: Monday 04 Aug 14
 
2
  Jim Stoppani's 6 Weeks To Shred
Lose lbs. and gaining Muscle by lifting.Visit bodybuilding.com for full description.Created by Phd. Jim Stoppani.
status: Completed
ended: 11 Aug 14
day 1: Monday 28 Jul 14
 
  
95
  Eat a Salad a Day
Get more veggies in your diet and bump up your weight lost. Can you challenge yourself and eat a salad a day?
status: Completed
ended: 11 Aug 14
day 1: Monday 28 Jul 14
 
29
  Vegetarian Diet Change
Vegetarian and vegans live, on average, 6-10 years LONGER than meat eaters.
status: Completed
ended: 11 Aug 14
day 1: Monday 28 Jul 14
 
  
22
  Lose 7 pounds in two weeks
Try to average losing a half a pound a day for two weeks, which will result in losing 7 pounds in 2 weeks!
status: Completed
ended: 10 Aug 14
day 1: Sunday 27 Jul 14
 
21
  hydro/veggie
its simple just add water and veggies
status: Completed
ended: 08 Aug 14
day 1: Friday 25 Jul 14
 
  
99
  Don't pig out!
A simple challenge to get in the habit of watching what we eat.
status: Completed
ended: 04 Aug 14
day 1: Monday 21 Jul 14
 
6
  The scale is my live!
Weigh everything you eat, count your calories and weigh yourself everyday!
status: Completed
ended: 28 Jul 14
day 1: Monday 21 Jul 14
 
  
32
  Move it and lose it
Simple challenge to push one another to exercise.
status: Completed
ended: 18 Aug 14
day 1: Monday 21 Jul 14
 
60
  Low carb daily
Low carb challenge to lose some unwanted lbs/kilos, 20 net carbs daily, follow a healthy low carb eating plan, check in daily
status: Completed
ended: 04 Aug 14
day 1: Monday 21 Jul 14
 
  
17
  Drink 96 oz of water
El nutricionista me recomendó de 10 a 12 vasos de agua al día para complementar el diet plan y necesito apoyo para lograrlo!!
status: Completed
ended: 04 Aug 14
day 1: Monday 21 Jul 14
 
40
  SMALL STEPS TO A NEW YOU
Taking small steps to a new you. Lowering your carb intake. Increasing your water intake and start exercising.
status: Completed
ended: 04 Aug 14
day 1: Monday 21 Jul 14
 
  
4
  Walk 6 miles 2 times a day at 4mph/a brisk walk
Just walk anywhere (treadmill, park, etc.) for 6 mi. at a brisk pace. I recommend beginners start with 1x a day. Good Luck!
status: Completed
ended: 18 Aug 14
day 1: Monday 21 Jul 14
 
11
  Kcal of Success
I guarantee this will help shed the pounds. I f you have any questions just ask :)
status: Completed
ended: 18 Aug 14
day 1: Monday 21 Jul 14
 
  
153
  NO SUGAR FOR ME CHALLENGE
How bad do you really want to lose weight? Can you do it? No candy, no cookies, no cakes, no pies, NO SUGAR.
status: Completed
ended: 03 Aug 14
day 1: Sunday 20 Jul 14
 
14
  5K A DAY!
Kick off the summer and drop weight fast. Why not run a 5K a Day! 5k equals 3.1 miles. You can run or walk.
status: Completed
ended: 31 Jul 14
day 1: Thursday 17 Jul 14
 
  
8
  MEAL PLANNING
Plan your meal for the following day - every day for five days. Report back daily with successes or challenges involving.
status: Completed
ended: 20 Jul 14
day 1: Tuesday 15 Jul 14
 
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