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17
  Staying In Control Over Christmas
The festive season is upon us, and with all the tempting treats that it brings it's hard to stay focused on eating right!
status: Completed
ended: 03 Jan 18
day 1: Wednesday 20 Dec 17
 
  
17
  IN BETWEEN
Choose four consecutive days for three weeks to lose up to 9 pounds every week.
status: Completed
ended: 28 Dec 17
day 1: Thursday 07 Dec 17
 
40
  End the year right!
The last 4 weeks of the year. Let's end it on a good note in order to make 2018 even better!
status: Completed
ended: 01 Jan 18
day 1: Monday 04 Dec 17
 
  
25
  3 DAYS FASTING CHALLENGE EIGHTH PART
Fasting for 3 days. Coffee, zero cal beverages, broth, water. For beginners have no more than 300 calories.
status: Completed
ended: 07 Dec 17
day 1: Monday 04 Dec 17
 
14
  Squat the year away
We will work our way from 50 squats up to 250 in 30 days. (X-Reps for advanced participants)
status: Completed
ended: 29 Dec 17
day 1: Friday 01 Dec 17
 
  
25
  Lose 15 lbs. before Christmas
Knock off the Thanksgiving feast and lose 15 lbs. before Christmas
status: Completed
ended: 26 Dec 17
day 1: Tuesday 28 Nov 17
 
4
  Getting Into Shape with Cardio
Challenge yourself to Jump the Rope, run, do bodyweight exercises and sprint
status: Completed
ended: 11 Dec 17
day 1: Monday 27 Nov 17
 
  
27
  LOSE IT TODAY, MAKE ALL THE LADIES/MEN SAY HEYY
Lose 5 - 10 kgs in 5 weeks with a healthy diet and exercise (optional) and feel better in your mind and body
status: Completed
ended: 01 Jan 18
day 1: Monday 27 Nov 17
 
26
  Fat For Fuel 🔥
30 day weight loss challenge. Nov 28th Meal plans. Support. No exercise required..
status: Completed
ended: 23 Dec 17
day 1: Saturday 25 Nov 17
 
  
7
  FAST WITH ME
Water, beverages, zero carb, broth.
status: Completed
ended: 27 Nov 17
day 1: Friday 24 Nov 17
 
15
  Metabolism Reset 14 day Challenge
This challenge is meant to reset your metabolism with specific foods. It is focused on what you eat and not how much you eat.
status: Completed
ended: 06 Dec 17
day 1: Wednesday 22 Nov 17
 
  
8
  Get Your Rear in Gear for the New Year
I want to clean up my nutrition to match my fitness. I want YOU to help me do this and I can help you too!
status: Completed
ended: 01 Jan 18
day 1: Monday 20 Nov 17
 
72
  Lose 10Kgs By the end of 2017
Before the year ends lets lose 10kgs together
status: Completed
ended: 01 Jan 18
day 1: Monday 20 Nov 17
 
  
47
  TEN DAYS 15 POUNDS
Healthy diet (chicken, dairy, fruits, vegetables, whole grains,nuts, honey)
status: Completed
ended: 30 Nov 17
day 1: Thursday 16 Nov 17
 
35
  a 30 minute walk a day helps muscles stay
i have recently been diagnosed with diabetes, and need to up my activity level. lets start to walk together, help me please
status: Completed
ended: 08 Jan 18
day 1: Monday 13 Nov 17
 
  
44
  33 lb weight loss in 6 weeks
We all are struggling hard for losing our weight.I will help all of you and also myself to achive our goals:-)
status: Completed
ended: 24 Dec 17
day 1: Sunday 12 Nov 17
 
10
  Turn bad habits into good ones.
We all know how to drop weight, by changing bad habits into good ones, we can achieve our goals.
status: Completed
ended: 04 Dec 17
day 1: Monday 06 Nov 17
 
  
15
  Four week challenge
eating as clean as possible, fresh, protein and exercise at least 5x a week
status: Completed
ended: 04 Dec 17
day 1: Monday 06 Nov 17
 
56
  Six Week Squat Challenge!
Starting with 50 squats each day and working up to 300 squats per day!
status: Completed
ended: 18 Dec 17
day 1: Monday 06 Nov 17
 
  
10
  How Did I End Up Here?
Short challenge to regain focus on getting out of the labyrinth, when you find yourself lost.
status: Completed
ended: 24 Nov 17
day 1: Saturday 04 Nov 17
 
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