Challenge Search
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54
  Tv Workout
An easy workout that you can do while watching TV. 10 Squats, 5 pushups and 40 crunches, 30 seconds of planking.
status: Completed
ended: 14 Oct 14
day 1: Tuesday 07 Oct 14
 
  
13
  soups and smoothies
Boast your weight loss by only eating soups and smoothies ( preferably homemade) for two weeks
status: Completed
ended: 21 Oct 14
day 1: Tuesday 07 Oct 14
 
86
  Drink Water Daily 1/2 Your Body Weight in Ounces
Cleanse & Hydrate! Track your water intake daily. Aim for 1/2 your body weight in ounces.(Weight 140 = 70 oz.)
status: Completed
ended: 20 Oct 14
day 1: Monday 06 Oct 14
 
  
27
  No more Candy
Conquer Cravings and stay away from all candy and desserts for one full week!
status: Completed
ended: 13 Oct 14
day 1: Monday 06 Oct 14
 
44
  New to Keto - Life Under 50 Net Carbs
Keep under 50 net carbs every day! Go for under 20 for extra cool points!
status: Completed
ended: 20 Oct 14
day 1: Monday 06 Oct 14
 
  
36
  Lose Weight the Lazy Way
Are you too lazy to workout - no time to workout - no idea on how to workout - Join me - lose it the lazy way
status: Completed
ended: 29 Oct 14
day 1: Wednesday 01 Oct 14
 
1
  Ck will fit
My weight is 53 kilos and I guess I could my CKs at weight 49. So there will be goal.
status: Completed
ended: 27 Oct 14
day 1: Monday 29 Sep 14
 
  
84
  Binge be gone!!!
This challenge is for everyone who wants to get out of the habit of overeating or bingeing!
status: Completed
ended: 27 Oct 14
day 1: Monday 29 Sep 14
 
45
  Gimme 50 x 3!
50 sit-ups, 50 squats and 50 pushups every day. Get sore, get fit, get noticed for dat ass.
status: Completed
ended: 13 Oct 14
day 1: Monday 29 Sep 14
 
  
54
  A month to remember - Lose 8 pounds in 4 weeks
Sport sport sport and eat healthy should help you to reach y(our) goal. Go for it!
status: Completed
ended: 24 Oct 14
day 1: Friday 26 Sep 14
 
12
  Calorie Count Down to Fast Challenge
Complete a fast by reducing your calories every week. Please don't try if you have blood sugar issues.
status: Completed
ended: 20 Oct 14
day 1: Monday 22 Sep 14
 
  
35
  Process That!!
Lots of learning about about the nutrition our bodies need while giving up most processed foods and adding more whole foods!
status: Completed
ended: 27 Oct 14
day 1: Monday 22 Sep 14
 
21
  Half The Plate!
Only eat 1/2 of what's on your normal plate,let's go half-portions, every meal/snack! Fun challenge! Log weight each week
status: Completed
ended: 12 Oct 14
day 1: Sunday 21 Sep 14
 
  
28
  Body Sculpting (get bodyfat % down to 20%)
Forget about weight... Lets focus on body fat %!!!!
status: Completed
ended: 09 Oct 14
day 1: Thursday 18 Sep 14
 
33
  Ten Pounds In 30 Days
Loose 10 lbs. in 30 days how ever you choose. Weigh in each week and share your experience with others.
status: Completed
ended: 13 Oct 14
day 1: Monday 15 Sep 14
 
  
36
  Look Good..Reduce Weight
Want to reduce... follow it.. 1.Say no to junk 2.Exercise 3.Drink 8 glasses of water
status: Completed
ended: 06 Oct 14
day 1: Monday 15 Sep 14
 
21
  Low Carb High Fat
Less than 50 grams Carbs Proteins = 1.8 grams per kg of lean body mass Rest is natural fat (butter, lard, coconut oil)
status: Completed
ended: 13 Oct 14
day 1: Monday 15 Sep 14
 
  
38
  Step Away From The Scale for 14 Days
Stay away from the scale for 2 weeks will really challenge your choosing the right foods to see a loss at end of challenge.
status: Completed
ended: 29 Sep 14
day 1: Monday 15 Sep 14
 
23
  Twenty Carbs or Less A Day
This challenge is for those who want to eat 20 grams or less of net carbohydrates per day.
status: Completed
ended: 13 Oct 14
day 1: Monday 15 Sep 14
 
  
2
  4kg weight gain
More is more!!! Add a bit of meat to those bones :)
status: Completed
ended: 12 Oct 14
day 1: Sunday 14 Sep 14
 
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