Challenge Search
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27
  Lose 5 lbs in TWO weeks
The goal is to lose 5 lbs in two weeks. You chose your diet and activity level, but log your food and exercise everyday.
status: Completed
ended: 09 Jul 18
day 1: Monday 25 Jun 18
 
  
24
  Lifestyle makeover part 1
No fad dieting- lifestyle changes, one month at a time.
status: Completed
ended: 17 Jul 18
day 1: Tuesday 19 Jun 18
 
4
  Cleanly does it !
Heal leaky gut. Clear skin. Improve joint health. Improve immune system.
status: Completed
ended: 02 Jul 18
day 1: Monday 18 Jun 18
 
  
8
  Test Fierce
Test
status: Completed
ended: 09 Jul 18
day 1: Monday 18 Jun 18
 
34
  Lose 5 pounds in 1 month
Kickstarter to help us achieve our short term goals.
status: Completed
ended: 15 Jul 18
day 1: Sunday 17 Jun 18
 
  
15
  3 DAYS FASTING CHALLENGE 10ΤΗ PART
Fasting for 3 days. Coffee, zero cal beverages, broth, water. For beginners have no more than 300 calories.
status: Completed
ended: 14 Jun 18
day 1: Monday 11 Jun 18
 
75
  5 pound weight loss challenge
Baby steps 👶, lose five pounds in two weeks. Any diet you chose.
status: Completed
ended: 22 Jun 18
day 1: Friday 08 Jun 18
 
  
19
  Keto Accountability
If you're new to the keto diet and need motivation and accountability partners, this is the group for you.
status: Completed
ended: 01 Jul 18
day 1: Sunday 03 Jun 18
 
72
  20lbs 6 Weeks
Goal is to lose 20lbs in 6 weeks through eating healthy and exercising
status: Completed
ended: 15 Jul 18
day 1: Sunday 03 Jun 18
 
  
31
  5,000 steps per day challenge
Each day you log over 5,000 steps is a win!
status: Completed
ended: 16 Jun 18
day 1: Saturday 02 Jun 18
 
5
  Cut a Bad Habit
Cut at least one unhealthy habit and see if it aids you in weight loss. The results might be encouraging to keep it up!
status: Completed
ended: 10 Jun 18
day 1: Sunday 27 May 18
 
  
28
  Five pounds loss mini challenge
Baby steps, five pounds loss mini challenge, any method you choose. Let’s start off summer a little lighter!
status: Completed
ended: 08 Jun 18
day 1: Friday 25 May 18
 
7
  Kickstarting 5:2 Intermittent Fasting
Transition to 5:2 intermittent fasting. Everyone is invited - it will be easier with the support of others!
status: Completed
ended: 29 Jun 18
day 1: Friday 25 May 18
 
  
13
  You Are Here ->
Where are you in your journey through the labyrinth? Easily wandering the maze, facing dead ends, or nearly finished?
status: Completed
ended: 31 May 18
day 1: Monday 21 May 18
 
70
  14lbs in 8 weeks
2lbs per week with a little bit of wiggle room.
status: Completed
ended: 02 Jul 18
day 1: Monday 07 May 18
 
  
36
  Increase exercise each day
Starting at 15min.You will increase your exercise by 1 min a day.Whatever exercise you like.Aim to tone and help weight loss.
status: Completed
ended: 16 Jul 18
day 1: Monday 07 May 18
 
98
  16kgs/35.2lbs in 8 weeks Challenge!
Feel free to join if you are up for the challenge! What is a challenge if it ain’t challenging?
status: Completed
ended: 26 Jun 18
day 1: Tuesday 01 May 18
 
  
15
  Diabetic eating and walking
Show food eaten. Walk 10min first wk. Add 5min. every other day 2nd week. this week 5 days of walking 30 min.same for wk 4.
status: Completed
ended: 28 May 18
day 1: Monday 30 Apr 18
 
12
  Build your Running
Start you training with me. Start by walking at a brisk walk and build to a run. Working to the end goal of a 5k.
status: Completed
ended: 20 May 18
day 1: Monday 30 Apr 18
 
  
20
  Walking for Beginners
2-week walking schedule from Mayo Clinic/National Heart,Lung, & Blood Institute.
status: Completed
ended: 08 May 18
day 1: Tuesday 24 Apr 18
 
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1500 Calories a day however you want
Eat what and where you want upto 1500cals a day. Exercise if you're able but don't eat the 'extra' cals!

150 minutes a week
Do at least 150 minutes of some kind of aerobic activity each week