Challenge Search
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2
  Rotee A Day
Eat only a single Rotee in a day. You can have it in one go or can divide a single chapatee in 2-3 meals
status: Completed
ended: 26 Jan 15
day 1: Monday 19 Jan 15
 
  
88
  No refined sugar for 1 week
This is a week long ban on refined sugar only. Fruit is okay, as it is natural.
status: Completed
ended: 23 Jan 15
day 1: Friday 16 Jan 15
 
13
  Perfect Week or Week in Hell
Stick to your diet and exercise plan for 7 days! This means gym 5 times, no extra calories, no snacking and no spoon licking!
status: Completed
ended: 19 Jan 15
day 1: Monday 12 Jan 15
 
  
12
  Oz's Total 10
Anybody interested in doing Oz's Total 10 that he announced Jan 7th on his show?
status: Completed
ended: 22 Jan 15
day 1: Monday 12 Jan 15
 
2
  Kipping Pull-up Challenge
Accumulate 20 unbroken kipping pull-ups.
status: Completed
ended: 28 Jan 15
day 1: Wednesday 07 Jan 15
 
  
118
  21 Day No Junk Food Challenge
No chocolate, candy, biscuits, cookies, cake, donuts, muffins, pastries, white bread, chips, fast food, soda, or ice cream.
status: Completed
ended: 26 Jan 15
day 1: Monday 05 Jan 15
 
98
  Crunches, Push-ups, and Squats
I pledge to do 10 crunches, 10 push-ups, and 10 squats daily in January. Will you join me?
status: Completed
ended: 18 Jan 15
day 1: Sunday 04 Jan 15
 
  
5
  Liquid Diet Challenge
Liquid Fast- Fruit/Veggie Juice, Protein Shakes, Smoothies, Chia, Psyllium, Hemp, create your own organic non-processed meals
status: Completed
ended: 25 Jan 15
day 1: Sunday 04 Jan 15
 
13
  Begin New Year with daily walk/squats
Brisk 20min walk followed by 25-50 squats. Check YouTube for good squat techniques. Increase squats each week - enjoy!
status: Completed
ended: 31 Jan 15
day 1: Saturday 03 Jan 15
 
  
14
  Happy New Year Challenge
Run two miles a day for the month of January, 2014. This continues DEC 2014's Jingle Bell Challenge.
status: Completed
ended: 29 Jan 15
day 1: Thursday 01 Jan 15
 
27
  Food Log Fanatics
Whether you count calories or carbs, logging is the best way to work towards your weight loss goal. Be honest and log it all!
status: Completed
ended: 29 Jan 15
day 1: Thursday 01 Jan 15
 
  
8
  New Year, No Snacks
Let's try to kick of the new year with a lack of snacks. Once you finish your last meal, don't allow yourself to graze.
status: Completed
ended: 15 Jan 15
day 1: Thursday 01 Jan 15
 
1
  Weight loss surgery 5 years out
For people who have had weight loss surgery over 5 years out
status: Completed
ended: 26 Jan 15
day 1: Monday 29 Dec 14
 
  
100
  A mile a day keeps the pounds at bay!
The goal in this group is to run or walk a mile everyday, at least. Once you have done it for four weeks it becomes a habit!
status: Completed
ended: 26 Jan 15
day 1: Monday 29 Dec 14
 
17
  G M Diet it is!! 3 cycles with 3 days apart!!
G M Diet is proven to be one of the best diet with best lasting results! Lets stay motivted!! Come kick in!!!
status: Completed
ended: 26 Jan 15
day 1: Monday 29 Dec 14
 
  
16
  *Breaking Bad* 21 days to change that Habit
Test the Theory! For the next 21+++ days take a challenge to change a Habit, good or bad, for your health.
status: Completed
ended: 18 Jan 15
day 1: Sunday 28 Dec 14
 
8
  A friend to the rescue
The plan is to loose at least a pound a week with the help of a friend...
status: Completed
ended: 21 Jan 15
day 1: Wednesday 24 Dec 14
 
  
9
  A friend to the help
Weight yourself in front of a friend every week at the same place and same time...let someone else in one your weight!
status: Completed
ended: 21 Jan 15
day 1: Wednesday 24 Dec 14
 
17
  150 Tons of Squat Challenge
the Chllenge is to Squat 150.000kgs,in all kind of ways,in 4 weeks gap! Are you Crazy enough?
status: Completed
ended: 12 Jan 15
day 1: Monday 15 Dec 14
 
  
75
  5kg before Christmas!
I want to loose 5kg before Christmas. A small goal, as I have loads to loose. Breaking it up will help keep me motivated!
status: Completed
ended: 28 Dec 14
day 1: Sunday 14 Dec 14
 
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