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17
  WE SHALL STAY COMMITTED JOURNEY
TRY EACH DAY TO PLAN YOUR MEAL FOR THE DAY. DON'T TAKE TO LONG TO WRITE IT DOWN THAT DAY, MEMORY IS A TRIP.
status: Completed
ended: 16 Apr 14
day 1: Wednesday 02 Apr 14
 
  
57
  Sugarholic Challenge
If you are a sugarholic like me, saying NO to sweet things is a challenge. Join me and say NO to anything sweet for one week.
status: Completed
ended: 07 Apr 14
day 1: Monday 31 Mar 14
 
89
  Start Stepping it Up!
It's time to start moving more! Commit to doing any form of exercise a total of 10 minutes a day for 1 week.
status: Completed
ended: 07 Apr 14
day 1: Monday 31 Mar 14
 
  
4
  Cabbage soup diet challange
Please do it at your own risk. Lets loose at least 5 lbs in a week together.
status: Completed
ended: 31 Mar 14
day 1: Monday 24 Mar 14
 
33
  Intermittent Fasting Challenge
IF 1-2x a week: fasting period for 24 hours and repeating 1-2x a week. Maximum 24-32 hours. No calorie liquids, WATER
status: Completed
ended: 07 Apr 14
day 1: Monday 24 Mar 14
 
  
31
  What Do You Eat?
Isn't it amazing how fast the calories add up! It helps me to keep track of what I eat, then I make better choices. Join me?
status: Completed
ended: 07 Apr 14
day 1: Monday 24 Mar 14
 
22
  Juicee Juice 555
A great way to kick-start your journey to a healthy weight.5 days balanced meals,5 days juicing,5 days fruits and veg.
status: Completed
ended: 08 Apr 14
day 1: Monday 24 Mar 14
 
  
107
  Kitchen closed at 7pm
No food after 7pm. You can drink water coffee tea but no food !!!
status: Completed
ended: 17 Apr 14
day 1: Thursday 20 Mar 14
 
19
  LOSE 3 LBS & 15 WORKOUTS IN 3 WEEKS!!!
Smaller, short term goals are easier to achieve. Workout 5X per week, eat to lose 1 lb per week.
status: Completed
ended: 10 Apr 14
day 1: Thursday 20 Mar 14
 
  
5
  Fighting an eating disorder.
Have you in the past or present had an eating disorder that you're still conquering every day? Fight back!
status: Completed
ended: 17 Apr 14
day 1: Thursday 20 Mar 14
 
22
  The 5-45 Challenge!
In this challenge, I will do cardio for at least 45 minutes, at least 5 days a week!
status: Completed
ended: 02 Apr 14
day 1: Wednesday 19 Mar 14
 
  
40
  Running challenge: A mile a day for a month
Lets get back to a running routine. Let's tie our shoes and start running - one mile a day for 30 days.
status: Completed
ended: 15 Apr 14
day 1: Tuesday 18 Mar 14
 
61
  -3,500 Calories a week Equal 1-Pound Lost!
Cut 500 cal a day from your diet,ADD 30 min of exercise/CARDIO a day to shed 250 more cal to lose 1.5-lbs ea week.
status: Completed
ended: 14 Apr 14
day 1: Monday 17 Mar 14
 
  
156
  5x Week Workout Challenge
Workout five times a week. Run, do yoga, hike, bike, walk, lift...ANYTHING!! just DO SOMETHING!!
status: Completed
ended: 31 Mar 14
day 1: Monday 17 Mar 14
 
9
  Ultimate "Soft Drinks Only" Strategy
No wine, no beers, no whiskey, no nothing! Join me towards your healthiest self ever :)
status: Completed
ended: 14 Apr 14
day 1: Monday 17 Mar 14
 
  
41
  walk/run 50 miles in 30 days
walk/run/cycle 50 miles in 30 days, which equals 1.68 miles a day or 2 miles a day, whatever floats your boat...good luck
status: Completed
ended: 12 Apr 14
day 1: Saturday 15 Mar 14
 
78
  Weigh Yourself Once A Week ONLY!
This challenge is for individuals like myself, who weigh themselves chronically (Every day, a couple of times a day).
status: Completed
ended: 11 Apr 14
day 1: Friday 14 Mar 14
 
  
4
  HardGainerMyth
The power of information. Now we know more. Join and gain weight. If you are a skinny person come and take the challenge!
status: Completed
ended: 10 Apr 14
day 1: Thursday 13 Mar 14
 
47
  Take Off The Inches
START TODAY!! Thru diet & exercise we will cut inches that will have us in a cute pair of shorts & tank top by Summertime!!
status: Completed
ended: 09 Apr 14
day 1: Wednesday 12 Mar 14
 
  
26
  Reduce 5 kg
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.
status: Completed
ended: 26 Mar 14
day 1: Wednesday 12 Mar 14
 
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