Challenge Search
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16
  Water Jumpstart
Start drinking water,and let's start slowly, drinking 4 glasses of water at least.
status: Completed
ended: 26 Aug 16
day 1: Friday 19 Aug 16
 
  
12
  Lymphatic Massage
Learn and practice lymphatic massage to befriend our bodies, increase circulation, and reduce water weight.
status: Completed
ended: 15 Aug 16
day 1: Monday 08 Aug 16
 
28
  2+ pounds drop in 2 weeks.
Easy does it. Focus on healthy weight loss techniques for quick results.
status: Completed
ended: 22 Aug 16
day 1: Monday 08 Aug 16
 
  
4
  Smoothie Diet
Diet is key to healthiness. What better way to jumpstart weight journey then with delicious fruit smoothies & healthy meals.
status: Completed
ended: 22 Aug 16
day 1: Monday 08 Aug 16
 
59
  More More More
Increase your water, your exercise and your healthy food choices. The goal is to improve, lose weight, feel better.
status: Completed
ended: 19 Aug 16
day 1: Friday 05 Aug 16
 
  
15
  1500 Calories A Day Only
You can only eat 1500 calories a day only for two weeks.
status: Completed
ended: 14 Aug 16
day 1: Sunday 31 Jul 16
 
5
  Heavy Hitters
Members over 300lbs: drink at least 150 ozs. water daily no sweets, red meats. Work toward 30 min. exercise daily.
status: Completed
ended: 25 Aug 16
day 1: Thursday 28 Jul 16
 
  
21
  Don't eat after 8pm.
I love to snack at night after dinner. So here is my challenge. No eating after 8pm at night.
status: Completed
ended: 19 Aug 16
day 1: Friday 22 Jul 16
 
27
  7 Day 18:6 Challenge
Fast for 18 hours in a row and then eat the remaining 6 hours.
status: Completed
ended: 29 Jul 16
day 1: Friday 22 Jul 16
 
  
22
  Fast challenge
Hi im challenging you all, No calories can be consumed at all after 4pm to 8am, this equals a routinely 16hour fast
status: Completed
ended: 03 Aug 16
day 1: Wednesday 20 Jul 16
 
1
  4 kg en moins
8 kg à perdre Mincir en perdre du gras
status: Completed
ended: 01 Aug 16
day 1: Monday 18 Jul 16
 
  
28
  Walk to a better me
Let's walk together to a better and healthier you (me). We can do this.. live and let go.... we can do this! !!
status: Completed
ended: 22 Aug 16
day 1: Monday 18 Jul 16
 
42
  MINI MOVES ALL DAY LONG
MINI MOVES ALL DAY LONG -ARMS, LEGS, CLEAN, WALK, DANCE ETC. GET OFF OUR DUFF ...SEE IF ANY IMPROVEMENT OVER A WEEK
status: Completed
ended: 25 Jul 16
day 1: Monday 18 Jul 16
 
  
10
  30 days vegan
Challange yourself to follow the Vegan deit rules for 30 days.
status: Completed
ended: 15 Aug 16
day 1: Monday 18 Jul 16
 
47
  all about the aqua intake
I hate drinking water! :P Lets challenge ourselves to drink a litre of water a day and see how that affects our weigh ins!
status: Completed
ended: 08 Aug 16
day 1: Monday 11 Jul 16
 
  
22
  FIRST TO LOSE 5kg WINS (OR MOST WEIGHT IN A MONTH)
Starting on Monday I challenge anyone one to try and beat me!!!!!
status: Completed
ended: 25 Jul 16
day 1: Monday 11 Jul 16
 
19
  Fat Burning Muscle Building Exercises
Brief high levels of exercises to exert fat burning and muscle building strength.
status: Completed
ended: 25 Jul 16
day 1: Monday 11 Jul 16
 
  
79
  Get Fit Beginner
Let's ease into getting fit without overwhelming ourselves.
status: Completed
ended: 08 Aug 16
day 1: Monday 11 Jul 16
 
25
  3 Day Diet
I could not find a 3 day diet Group. How about a challenge first! Anyone want to join me? Lets GO :-) For 3 days NOT 7
status: Completed
ended: 18 Jul 16
day 1: Monday 11 Jul 16
 
  
13
  21 Day Fit
Cut corn, dairy, eggs, gluten, peanuts, soy, and sugar. Include healthy probiotic (kombucha, sauerkraut), plenty of water.
status: Completed
ended: 08 Aug 16
day 1: Monday 11 Jul 16
 
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Vacation is over!
Time to get back into the well known regime.

Ketolicious
For ppl who have recently switched to keto diet,hope you draw inspirations & motivation from each other.#BeingKetolicious

Fresh Food Fast
Eat at least 3 raw foods per day. Get that good nutrition for a fit boost.

Don't sit still. Move it and lose it!
Don't sit still longer than 1 hour. Exercise for 5 minutes every hour that you are awake.