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19
  Treadmill Challenge-Newbies
This challenge is for newbies 0f treadmills. Just a few days to help with starting a healthy habit.
status: Completed
ended: 14 Jan 17
day 1: Monday 09 Jan 17
 
  
25
  1 week De-tox
Kick - start your metabolism and WOE (Way of Eating/Exercise) the right way.
status: Completed
ended: 09 Jan 17
day 1: Monday 02 Jan 17
 
41
  New Year 1250 Calorie Challenge
Eat up to 1250 calories a day.
status: Completed
ended: 15 Jan 17
day 1: Sunday 01 Jan 17
 
  
7
  Turning over old leaf
Time to turn over an old leaf. The leaf that you have used before to release yourself from bad habits.
status: Completed
ended: 17 Jan 17
day 1: Wednesday 28 Dec 16
 
24
  Lets ham it up and loose 5 kg
Christmas is a challenging time, the weight loss is small but will try and ensure no weight gain...maybe....
status: Completed
ended: 05 Jan 17
day 1: Thursday 22 Dec 16
 
  
16
  Snack Ban
No snacking at all times. Just regular meals. Two servings of fruit is permitted.
status: Completed
ended: 02 Jan 17
day 1: Monday 19 Dec 16
 
13
  All I want for Xmas is to fit into my pants!
Let's give ourselves the gift of healthier bodies this holiday season.
status: Completed
ended: 02 Jan 17
day 1: Monday 19 Dec 16
 
  
61
  14 DAY LOW-CARB Fat Buster challenge
2 week fat buster challenge before Christmas! Incl: 14 day meal plan, grocery list, recipes, free home workout.
status: Completed
ended: 26 Dec 16
day 1: Monday 12 Dec 16
 
11
  no dinner challenge for 2 weeks
no dinner challenge for the entire 2 weeks . Report your progress everyday . no cheat please :D
status: Completed
ended: 26 Dec 16
day 1: Monday 12 Dec 16
 
  
25
  Eat before 6 pm
Have only teas, etc. after 6pm. Report daily.
status: Completed
ended: 02 Jan 17
day 1: Monday 12 Dec 16
 
35
  16:8 Challenge....lbs lighter for the New Year
Fast for 16 hours and eat for 8 hours...No counting calories, no watching what you eat... watch the pounds melt away.
status: Completed
ended: 02 Jan 17
day 1: Monday 05 Dec 16
 
  
38
  Low carbs for 2 weeks.
Try to reduce your carb intake by eating less than 200g per day for 14 days.
status: Completed
ended: 16 Dec 16
day 1: Friday 02 Dec 16
 
35
  Busy Bees be Ten Pounds Lighter by Christmas!
Everybody is busy as a bee. But even bees smell sweet flowers! Make a promise to LOVE yourself, MEASURE food and MOVE!
status: Completed
ended: 29 Dec 16
day 1: Thursday 01 Dec 16
 
  
6
  New Year Challange
10 Day JJ Smith Smoothie Cleanse
status: Completed
ended: 11 Dec 16
day 1: Thursday 01 Dec 16
 
4
  Advent challenge
Instead of having something extra each day over Advent, try giving something up and giving what you save to someone in need
status: Completed
ended: 29 Dec 16
day 1: Thursday 01 Dec 16
 
  
87
  Log Every Day in December
Accurate & complete logging all month! (FS makes it end 12/29; keep going all the way through the 31st!)
status: Completed
ended: 29 Dec 16
day 1: Thursday 01 Dec 16
 
3
  Leg Holiday Challenge.
I'm looking for some healthy distraction from eating during the holidays. :)
status: Completed
ended: 06 Dec 16
day 1: Tuesday 22 Nov 16
 
  
12
  24 Hour Pre-Turkey Day Fasting Challenge
Join with your fellow supporters to choose any day before Thanksgiving to complete this 24-hour challenge.
status: Completed
ended: 28 Nov 16
day 1: Monday 21 Nov 16
 
5
  Eat at Home Challenge
Try to eat at home every day, avoiding take-out foods.
status: Completed
ended: 09 Jan 17
day 1: Monday 21 Nov 16
 
  
6
  Add Good Habits and drop the Weight
WE all know what works for us, we just need to change bad habits into good ones. Every week intro one good habit,
status: Completed
ended: 19 Dec 16
day 1: Monday 21 Nov 16
 
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