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9
  500 calorie dinners
Make healthy dinner choices for yourself. using vegtables,fruit, healthy fats,and lean protein keep it at 500 calories.
status: Completed
ended: 02 Mar 15
day 1: Monday 23 Feb 15
 
  
10
  Das ÜberNüggets Weight Challenge - February 2015
Warm-up week for future monthly challenges
status: Completed
ended: 28 Feb 15
day 1: Saturday 21 Feb 15
 
55
  A 1-Hour Walk, Every Day, for 7 Days
Walk for 1 hour, every day, for a full, 7-day week. The walking sessions must NOT be split up during that day.
status: Completed
ended: 26 Feb 15
day 1: Thursday 19 Feb 15
 
  
25
  No Carbs Day
Don't eat carbs for one whole day. Try to eat more fruits, vegetables, and meat but aim low fat intake.
status: Completed
ended: 19 Feb 15
day 1: Wednesday 18 Feb 15
 
19
  Let's watch the weight slip off!
Build healthy habits to lose weight. Positivity only!Low on fat, weigh in weekly and log 3 hours of activity a week.
status: Completed
ended: 02 Mar 15
day 1: Monday 16 Feb 15
 
  
48
  Walk 30 minutes Daily
Fresh air, gym air or home gym air - get 30 minutes in daily. Mix it up so you don't get bored!
status: Completed
ended: 02 Mar 15
day 1: Monday 16 Feb 15
 
102
  2 weeks of water
Challenge is simple just drink a glass of water with every meal and snack.
status: Completed
ended: 26 Feb 15
day 1: Thursday 12 Feb 15
 
  
18
  Reduce 4 kg
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.
status: Completed
ended: 24 Feb 15
day 1: Tuesday 10 Feb 15
 
28
  5 lb weight loss challenge
want to lose 5 pounds in a week, who is with me?
status: Completed
ended: 16 Feb 15
day 1: Monday 09 Feb 15
 
  
76
  7 Day Clean Eating Challenge
FREE 7 day clean eating challenge w simple meal plan, shopping list, recipes, tips, motivation, accountability, & more!
status: Completed
ended: 16 Feb 15
day 1: Monday 09 Feb 15
 
38
  21 days NO junk food challenge
Obey the rules.NO CHEATING!No supper!Aim diet:low fat,moderate carbs,high protein.Update daily if you can.Good luck everyone!
status: Completed
ended: 02 Mar 15
day 1: Monday 09 Feb 15
 
  
20
  Beginners Exercise Jump start
Let's make exercise a habit. Commit to exercising at least 15 minutes most days (5 per week) for 2 short weeks!
status: Completed
ended: 21 Feb 15
day 1: Saturday 07 Feb 15
 
29
  No Junk for 1 month
No Junk for 1 month. Weekly small treat is allowed. No CRAP. Nothng Canned, Refined, Artificial and Processed. Snack healthy
status: Completed
ended: 02 Mar 15
day 1: Monday 02 Feb 15
 
  
1
  2lb weight loss challenge per week!
This is a 2lb weight loss challenge per week. So that makes 8 lbs or 3.6 kg loss at the end of week 4. We can do this!
status: Completed
ended: 02 Mar 15
day 1: Monday 02 Feb 15
 
31
  No snacks after supper
No snacking in the evening !!!! Have a tea, water, juice, anything fluid !! No food !!!
status: Completed
ended: 16 Feb 15
day 1: Monday 02 Feb 15
 
  
20
  February Run/Walk Challenge
Run or walk three miles for every day of the month. If it's on foot, it counts!
status: Completed
ended: 01 Mar 15
day 1: Sunday 01 Feb 15
 
18
  Low calories before Valentine
lose 4kg
status: Completed
ended: 15 Feb 15
day 1: Sunday 01 Feb 15
 
  
69
  30 Day Arm Challenge for Spring
Get those arms in shape in 30 days and ready for spring! http://30dayfitnesschallenges.com/30-day-arm-challenge/
status: Completed
ended: 01 Mar 15
day 1: Sunday 01 Feb 15
 
94
  1 Gallon of Water A Day For 7 Days
Lets Get A Boost To Help With Weight Loss By Increasing Our Daily Water Intake To 1 Gallon A Day For 7 Days.
status: Completed
ended: 08 Feb 15
day 1: Sunday 01 Feb 15
 
  
12
  Atkins Induction Phase I
Exercise and stick to Atkins induction :)
status: Completed
ended: 23 Feb 15
day 1: Monday 26 Jan 15
 
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