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6
  *DA #8 *BI-WEEKLY* DAILY ACCOUNTABILITY
Record EVERYTHING you eat for the week.+Mini Challenges*Water*Fiber*Fat%*Ne... New Challenge every week!
status: Completed
ended: 14 Apr 18
day 1: Wednesday 04 Apr 18
 
  
14
  2 Week Cut
2 Week Cut. Log exercise, food and water.
status: Completed
ended: 11 Apr 18
day 1: Wednesday 28 Mar 18
 
24
  3minutes of extreme exercise a day
3 minutes of exercise everyday/night Any exercise or exercises that are easy for you and gets your heart pumping
status: Completed
ended: 02 Apr 18
day 1: Monday 26 Mar 18
 
  
9
  DA#7 - DAILY ACCOUNTABILITY
Record EVERYTHING you eat for the week.+Mini Challenges*Water*Fiber*Fat%*Ne... New Challenge every week!
status: Completed
ended: 02 Apr 18
day 1: Monday 26 Mar 18
 
12
  10,000 Steps EverYdAy!!
10,000 steps a day
status: Completed
ended: 09 Apr 18
day 1: Monday 26 Mar 18
 
  
1
  Body Positivity
This is about treating your body like the amazing gift it is. No battles. Eat healthy, 30 mins move.
status: Completed
ended: 22 Apr 18
day 1: Sunday 25 Mar 18
 
7
  Share positive affermations πŸ’žπŸ˜β˜€
Check in weekly to share one positive affirmation and read others πŸ’žπŸ˜β˜€ Add here, journal or profile pic
status: Completed
ended: 16 Apr 18
day 1: Monday 19 Mar 18
 
  
30
  DA#6 - DAILY ACCOUNTABILITY
Record EVERYTHING you eat for the week.+Mini Challenges*Water*Fiber*Fat%*Ne... New Challenge every week!
status: Completed
ended: 26 Mar 18
day 1: Monday 19 Mar 18
 
25
  Cut the bad carbs out!
No bread, no pasta, no rice. Only small quantities of natural carbs like potatoes(again small quantities)
status: Completed
ended: 16 Apr 18
day 1: Monday 19 Mar 18
 
  
19
  DA#5 - DAILY ACCOUNTABILITY
Record EVERYTHING you eat for the week.+Mini Challenges*Water*Fiber*Fat%*Ne... New Challenge every week!
status: Completed
ended: 19 Mar 18
day 1: Monday 12 Mar 18
 
16
  Apple cider Vinegar (-_-)
*1 cup a day melts the fat away **EFFORTLESSLY!!!**
status: Completed
ended: 19 Mar 18
day 1: Monday 12 Mar 18
 
  
17
  Get Up! Sitting is the new smoking....so Get Up!
I challenge you to get up out of your chair and move actively for at least one minute once a hour or minimum 12 times daily.
status: Completed
ended: 26 Mar 18
day 1: Monday 12 Mar 18
 
14
  DA#4 - DAILY ACCOUNTABILITY (Short Week)
Record EVERYTHING you eat for the week.+Mini Challenges*Water*Fiber*Fat%*NetCarbs*Exercise. New Challenge every week!
status: Completed
ended: 12 Mar 18
day 1: Wednesday 07 Mar 18
 
  
17
  3 Days -->10,000 steps Daily
Working our way up to 10,000 STEPS DAILY!!! use a smartphone to track steps, or an app. No need buying gadgets. Walk!
status: Completed
ended: 08 Mar 18
day 1: Monday 05 Mar 18
 
24
  1 Meal a Day Fast
Lose 20KG's in 6 weeks. Join us for a once a day meal fast.
status: Completed
ended: 16 Apr 18
day 1: Monday 05 Mar 18
 
  
2
  abed challenge
no carbs no fat go to unique personality to your challenge with an image. Click 'Browse...' tress
status: Completed
ended: 18 Mar 18
day 1: Sunday 04 Mar 18
 
7
  Pearly Whites
Floss your teeth every night after brushing.
status: Completed
ended: 12 Mar 18
day 1: Monday 26 Feb 18
 
  
25
  DA#3 - Daily Accountability
Record EVERYTHING you eat for 7 days. +Mini Challenges *Water *Fiber *Fat% *Net Carbs *Exercise. New Challenge every week!
status: Completed
ended: 05 Mar 18
day 1: Monday 26 Feb 18
 
4
  Lose 25 kilograms
Lose 25 kilograms in 6 weeks, that is 4.15 kilograms per week
status: Completed
ended: 08 Apr 18
day 1: Sunday 25 Feb 18
 
  
19
  Daily Accountability WEEK #2
DAILY recording NET Carbs (30) Dietary Fiber (20+) Water (64oz+) Fat % (70%+) Exercise/Activity (UP). NEW challenge weekly!
status: Completed
ended: 26 Feb 18
day 1: Monday 19 Feb 18
 
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Build your Running
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