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27
  Lose 100g per day for 42 days!
Deadline but no motivation?Let us help each other by committing to lose at least 100g per day. Its not that much! Come Join!
status: In Progress
currently: Week 1 of 6
end date: Wednesday 08 Jul 15
 
  
6
  SwimToLoose
Swim at least 5 to 6 Days a week for 30-40Mins.
status: In Progress
currently: Week 1 of 4
end date: Tuesday 23 Jun 15
 
37
  You can do it! Couch to 5K
It starts with getting off the couch and putting one foot in front of the other.
status: In Progress
currently: Week 1 of 8
end date: Tuesday 21 Jul 15
 
  
54
  Lose 8 Pounds in 8 Weeks
Lose 8 pounds in 8 weeks by tracking everything you eat, exercising 6 days a week, and making positive lifestyle changes.
status: In Progress
currently: Week 1 of 8
end date: Monday 20 Jul 15
 
39
  LCHF Every Day
For everyone interested in following a Low Carb Healthy Fat diet. Keep your carbs under 100g every day for 4 weeks!
status: In Progress
currently: Week 1 of 4
end date: Monday 22 Jun 15
 
  
28
  Double daily walker
2 * daily 15 minutes walk (moderate paste) for 2 weeks. Ankle weights or small hand weights are always welcome.
status: In Progress
currently: Day 5 of 14
end date: Sunday 07 Jun 15
 
10
  Gain muscle/tone w/ weight gain!stay healthy
Vitamims.dont starve/eat unhealthy.add little salt/sugar,wont hurt!Proteins,nutrients & power cuz the stronger it makes U!
status: In Progress
currently: Week 2 of 6
end date: Tuesday 30 Jun 15
 
  
4
  combining 16-8 with 5-2 diet
Try combining the 16-8 diet with the 5-2 diet. Eat all food within an 8 hour window both on fast and feast days
status: In Progress
currently: Week 2 of 12
end date: Monday 10 Aug 15
 
22
  low carbs
For diabetics eat healthy carbs 12to15carb servings a day record everything you eat.
status: In Progress
currently: Week 2 of 4
end date: Monday 15 Jun 15
 
  
14
  SWIM SWIM SWIM
Swim 3-4 times a week and see what happens :D
status: In Progress
currently: Day 11 of 14
end date: Monday 01 Jun 15
 
51
  Break the Unhealthy Snacks habit
No snacks after 9:00 p.m. and replace unhealthy snacks with healthy choices.
status: In Progress
currently: Week 2 of 6
end date: Monday 29 Jun 15
 
  
3
  lets go
asd
status: In Progress
currently: Week 2 of 4
end date: Monday 15 Jun 15
 
31
  No sugar chalenge
Let's challenge ourselves with no sugar weeks. No chocolate, no cookies, sugar free beverages...fruit allowed.
status: In Progress
currently: Day 11 of 14
end date: Monday 01 Jun 15
 
  
13
  quit smoking and lose weight
The aim is to lose 6 kilos (13lb) while stopping smoking.
status: In Progress
currently: Week 2 of 8
end date: Sunday 12 Jul 15
 
2
  No tracking for two weeks
Mindful eating, no logging in food.
status: In Progress
currently: Week 2 of 2
end date: Sunday 31 May 15
 
  
56
  Increase walking 10 min a day work up to 30
Walk for minimum 10 min a day Work up to 30 minutes a day
status: In Progress
currently: Week 2 of 12
end date: Friday 07 Aug 15
 
31
  Banting / LCHF
New challenge for those that missed the previous one! Lets try 6 weeks of clean (real food) eating! We can do this!!
status: In Progress
currently: Week 3 of 6
end date: Thursday 25 Jun 15
 
  
54
  20 Pounds - 10 Weeks!
20 Weeks - Ready for Summer Vacations!
status: In Progress
currently: Week 3 of 10
end date: Tuesday 21 Jul 15
 
3
  Challenge yourself keep your will powerstrong
Low GI food , 30 mins or extra walking or running & no eating after 6.30 pm . Wish me luck & everyone challenging themselfs.
status: In Progress
currently: Week 3 of 6
end date: Monday 22 Jun 15
 
  
26
  Calorie counting for weekly total of 8,400.
We eat more some days and less other days. The goal is to keep our total weekly calories at 8,400.
status: In Progress
currently: Week 3 of 4
end date: Monday 08 Jun 15
 
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