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25
  SHIFTING MINDSET
To solve our obsession with food and body size, we need to look within ourselves.Our past,people, feelings keep us stuck.
starts in: 8 days
duration: 8 weeks
day 1: Monday 05 Mar 18
 
  
6
  Leaving the Labyrinth 5
Finding way out of the labyrinth by continuing good nutrition and exercise. Start slow and add a mini challenge each week.
starts in: 8 days
duration: 12 weeks
day 1: Monday 05 Mar 18
 
19
  March into Spring/ Summer. A 9 week challenge
Are you Bikini weather ready or do you want to just drop a few or more pounds before Summer. Join us !
starts in: 6 days
duration: 9 weeks
day 1: Saturday 03 Mar 18
 
  
21
  12 weeks 36 pounds
fruits vegetables grains juice water tea one serving each item for meal. exercise walk 20 minutes a day. daily 1000 calories
starts in: a day
duration: 12 weeks
day 1: Monday 26 Feb 18
 
7
  Pearly Whites
Floss your teeth every night after brushing.
starts in: a day
duration: 14 days
day 1: Monday 26 Feb 18
 
  
53
  Closer to your Goal
Work hard to get healty
starts in: a day
duration: 12 weeks
day 1: Monday 26 Feb 18
 
20
  DA#3 - Daily Accountability
Record EVERYTHING you eat for 7 days. +Mini Challenges *Water *Fiber *Fat% *Net Carbs *Exercise. New Challenge every week!
starts in: a day
duration: 7 days
day 1: Monday 26 Feb 18
 
  
6
  Lose 25 kilograms
Lose 25 kilograms in 6 weeks, that is 4.15 kilograms per week
starts in: 9 hours
duration: 6 weeks
day 1: Sunday 25 Feb 18
 
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Lose 25 kilograms
Lose 25 kilograms in 6 weeks, that is 4.15 kilograms per week

Closer to your Goal
Work hard to get healty

Pearly Whites
Floss your teeth every night after brushing.

12 weeks 36 pounds
fruits vegetables grains juice water tea one serving each item for meal. exercise walk 20 minutes a day. daily 1000 calories