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36
  Twelve-week weight check 2
Weigh now, then see how you're doing in 12 weeks' time. Ends November 28th.
starts in: 9 days
duration: 12 weeks
day 1: Monday 05 Sep 16
 
  
3
  14 days Hydrated, High Fiber.
Drink at least 8 cups water and eat 10g fiber each day for 2 weeks.
starts in: 9 days
duration: 7 periods
day 1: Monday 05 Sep 16
 
3
  no sweet treats !!!
No eating any sweets at all.
starts in: 9 days
duration: 4 weeks
day 1: Monday 05 Sep 16
 
  
5
  Low carbs sor 2 weeks.
Low carbs FOR 2 weeks! Eat less than 200g carbs per day, for 14 days.
starts in: 3 days
duration: 14 days
day 1: Tuesday 30 Aug 16
 
7
  Don't sit still. Move it and lose it!
Don't sit still longer than 1 hour. Exercise for 5 minutes every hour that you are awake.
starts in: 2 days
duration: 7 days
day 1: Monday 29 Aug 16
 
  
14
  Fresh Food Fast
Eat at least 3 raw foods per day. Get that good nutrition for a fit boost.
starts in: 2 days
duration: 14 days
day 1: Monday 29 Aug 16
 
12
  Ketolicious
For ppl who have recently switched to keto diet,hope you draw inspirations & motivation from each other.#BeingKetolicious
starts in: 2 days
duration: 4 weeks
day 1: Monday 29 Aug 16
 
  
11
  Vacation is over!
Time to get back into the well known regime.
starts in: 2 days
duration: 7 days
day 1: Monday 29 Aug 16
 
1

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Vacation is over!
Time to get back into the well known regime.

Ketolicious
For ppl who have recently switched to keto diet,hope you draw inspirations & motivation from each other.#BeingKetolicious

Fresh Food Fast
Eat at least 3 raw foods per day. Get that good nutrition for a fit boost.

Don't sit still. Move it and lose it!
Don't sit still longer than 1 hour. Exercise for 5 minutes every hour that you are awake.