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2
  Just Walk, It's Easy, Isn't It?!!! (45 min Daily)
All you need to do is just walking for 45 min a day! See the effect on your Health & Metabolism. Have a nice challenge!!
starts in: 13 days
duration: 7 periods
day 1: Thursday 17 Sep 15
 
  
4
  Leslie Sansone: Walk Away The Pounds
Start losing. Walk using Leslie Sansone "Walk Away the Pounds" video. @ Walmart, Target, or Amazon as low as $8.96.
starts in: 10 days
duration: 8 weeks
day 1: Monday 14 Sep 15
 
17
  Vegetables, Vegetables & Vegetables ! ! !
Eat 2-2 1/2 cups of vegetables a day. Sounds simple, but not that simple for everyone.
starts in: 7 days
duration: 10 days
day 1: Friday 11 Sep 15
 
  
20
  Just Walk
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.
starts in: 3 days
duration: 4 weeks
day 1: Monday 07 Sep 15
 
132
  20 Day Squat Challenge
Day1: 5 Squats. Day14: 75 Squats. +5 squats daily. +10 Squats on day 14. Rest 15s after every 20 Squats.
starts in: 3 days
duration: 14 days
day 1: Monday 07 Sep 15
 
  
5
  Lose 15 lbs by boosting your metabolism!
It's not about the calories - it's about healthy metabolism. Boost yours and lose 15 lbs in 4 weeks!
starts in: 3 days
duration: 4 weeks
day 1: Monday 07 Sep 15
 
7
  Work those ABS and show them Off
This is a Challenge to work your ABS, and a chance to show your progress of without judgment and have fun
starts in: 3 days
duration: 8 weeks
day 1: Monday 07 Sep 15
 
  
111
  Lose 20 Pounds by Thanksgiving
It's time to get a head start! Lose 20 pounds by Thanksgiving and hopefully kickstart some healthy eating habits.
starts in: 2 days
duration: 12 weeks
day 1: Sunday 06 Sep 15
 
1

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Lose 20 Pounds by Thanksgiving
It's time to get a head start! Lose 20 pounds by Thanksgiving and hopefully kickstart some healthy eating habits.

20 Day Squat Challenge
Day1: 5 Squats. Day14: 75 Squats. +5 squats daily. +10 Squats on day 14. Rest 15s after every 20 Squats.

Just Walk
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.

Lose 15 lbs by boosting your metabolism!
It's not about the calories - it's about healthy metabolism. Boost yours and lose 15 lbs in 4 weeks!