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6
  10 Daily Exercises (30 Day Challenge)
This challenge is for people who are interested in following the 10 Daily Exercises App or one that is similar daily.
starts in: 8 days
duration: 4 weeks
day 1: Sunday 08 Feb 15
 
  
6
  Fifteen Pounds in Three Months
3 goals: eat healthy- no less than 1200 calories/day, exercise 30 min. a day/5 days a week, drink plenty of fluids.
starts in: 4 days
duration: 12 weeks
day 1: Wednesday 04 Feb 15
 
2
  Lifelong Change 1
Follow Banting/ LCHF for 12 weeks and lose between 8 and 12 kg.
starts in: 2 days
duration: 12 weeks
day 1: Monday 02 Feb 15
 
  
101
  100 miles in 12 weeks walk/run challenge
Complete a total of 100 miles in 12 weeks through walking, jogging or running.
starts in: 2 days
duration: 12 weeks
day 1: Monday 02 Feb 15
 
2
  ID Life 90-day transformation
Go to embracehealth.idlife.com to purchase your 90-day transformation kit, follow the plan, and update on your success!
starts in: 2 days
duration: 12 weeks
day 1: Monday 02 Feb 15
 
  
22
  No Junk for 1 month
No Junk for 1 month. Weekly small treat is allowed. No CRAP. Nothng Canned, Refined, Artificial and Processed. Snack healthy
starts in: 2 days
duration: 4 weeks
day 1: Monday 02 Feb 15
 
1
  2lb weight loss challenge per week!
This is a 2lb weight loss challenge per week. So that makes 8 lbs or 3.6 kg loss at the end of week 4. We can do this!
starts in: 2 days
duration: 4 weeks
day 1: Monday 02 Feb 15
 
  
12
  No snacks after supper
No snacking in the evening !!!! Have a tea, water, juice, anything fluid !! No food !!!
starts in: 2 days
duration: 2 weeks
day 1: Monday 02 Feb 15
 
14
  February Run/Walk Challenge
Run or walk three miles for every day of the month. If it's on foot, it counts!
starts in: a day
duration: 4 weeks
day 1: Sunday 01 Feb 15
 
  
12
  Low calories before Valentine
lose 4kg
starts in: a day
duration: 14 days
day 1: Sunday 01 Feb 15
 
24
  50 days of Abstinance
50 days without alcohol. Challenge will finish on March 22. Combine with healthy eating and give your body a good detox.
starts in: a day
duration: 7 weeks
day 1: Sunday 01 Feb 15
 
  
79
  1 Gallon of Water A Day For 7 Days
Lets Get A Boost To Help With Weight Loss By Increasing Our Daily Water Intake To 1 Gallon A Day For 7 Days.
starts in: a day
duration: 7 days
day 1: Sunday 01 Feb 15
 
63
  30 Day Arm Challenge for Spring
Get those arms in shape in 30 days and ready for spring! http://30dayfitnesschallenges.com/30-day-arm-challenge/
starts in: a day
duration: 4 weeks
day 1: Sunday 01 Feb 15
 
  
46
  June Beauty
Weigh only in on Mondays.you may eat what you want just make a calorie dificiency.!
starts in: a day
duration: 12 weeks
day 1: Sunday 01 Feb 15
 
1

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June Beauty
Weigh only in on Mondays.you may eat what you want just make a calorie dificiency.!

30 Day Arm Challenge for Spring
Get those arms in shape in 30 days and ready for spring! http://30dayfitnesschallenges.com/30-day-arm-challenge/

50 days of Abstinance
50 days without alcohol. Challenge will finish on March 22. Combine with healthy eating and give your body a good detox.

1 Gallon of Water A Day For 7 Days
Lets Get A Boost To Help With Weight Loss By Increasing Our Daily Water Intake To 1 Gallon A Day For 7 Days.