If you can't find a challenge that you're interested in or would like to start your own challenge...
Challenges Starting Soon
The holidays are no reason to lose our focus. Celebrate by losing 8 pounds and practicing healthy habits over the holidays.
Building CORE Strength
Log in 24 days of prescribed core work from Dec 1-Dec 31. Split up workout thru-out the day or do as 1 session.You decide!