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23
  Walking for the Reluctant
For those like me who avoid all activity that can be avoided: Let's take a ten minute walk four times a week during May.
starts in: 10 days
duration: 4 weeks
day 1: Friday 01 May 15
 
  
5
  one thought and one step each day
change your mind and body one day and one step at a time to make a positive new lifestyle - not just a diet.
starts in: 10 days
duration: 12 weeks
day 1: Friday 01 May 15
 
1
  Fitbit On-going Walking Challenge
This is loving memory of Misti my walking buddy. Goal:Walk 70,000 steps per week.
starts in: 6 days
duration: 4 weeks
day 1: Monday 27 Apr 15
 
  
5
  Zero Cheat Days!!
Starting a new healthy routine can be hard! Lets try and make it a full two weeks with out any cheat meals!
starts in: 6 days
duration: 14 days
day 1: Monday 27 Apr 15
 
33
  It Takes Two Sassy!
You can,t outtrain a bad diet! And exercise keeps your mind in the zone so it take both sassy to lose weight. Lets do it!
starts in: 6 days
duration: 4 weeks
day 1: Monday 27 Apr 15
 
  
15
  Food Journaling Daily
Recording your food makes you think twice before putting it in your mouth. Join me i and see the the pounds melt.
starts in: a day
duration: 4 weeks
day 1: Wednesday 22 Apr 15
 
1

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Food Journaling Daily
Recording your food makes you think twice before putting it in your mouth. Join me i and see the the pounds melt.

Fitbit On-going Walking Challenge
This is loving memory of Misti my walking buddy. Goal:Walk 70,000 steps per week.

It Takes Two Sassy!
You can,t outtrain a bad diet! And exercise keeps your mind in the zone so it take both sassy to lose weight. Lets do it!

Zero Cheat Days!!
Starting a new healthy routine can be hard! Lets try and make it a full two weeks with out any cheat meals!