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1 to 6 of 6
21
  More More More
Increase your water, your exercise and your healthy food choices. The goal is to improve, lose weight, feel better.
starts in: 8 days
duration: 7 periods
day 1: Friday 05 Aug 16
 
  
70
  Water Essence of Life
Drink 8 glasses of water per day
starts in: 4 days
duration: 8 weeks
day 1: Monday 01 Aug 16
 
36
  50 for 5 Challenge
Let's do 50g of carbs or less for 5 weeks.
starts in: 4 days
duration: 5 weeks
day 1: Monday 01 Aug 16
 
  
9
  Bye Bye Summer Weight Loss Challenge
This challenge will take us to the end of summer. Let's drop those pounds before hibernation begins!
starts in: 4 days
duration: 6 weeks
day 1: Monday 01 Aug 16
 
14
  5:2 (4:3): More Schedule to Your Day
Schedule your weeks to help you avoid bad meals. Include days with low calorie amounts to speed up weight loss.
starts in: 3 days
duration: 12 weeks
day 1: Sunday 31 Jul 16
 
  
5
  Heavy Hitters
Members over 300lbs: drink at least 150 ozs. water daily no sweets, red meats. Work toward 30 min. exercise daily.
starts in: 22 hours
duration: 4 weeks
day 1: Thursday 28 Jul 16
 
1

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Challenges Starting Soon

Heavy Hitters
Members over 300lbs: drink at least 150 ozs. water daily no sweets, red meats. Work toward 30 min. exercise daily.

5:2 (4:3): More Schedule to Your Day
Schedule your weeks to help you avoid bad meals. Include days with low calorie amounts to speed up weight loss.

50 for 5 Challenge
Let's do 50g of carbs or less for 5 weeks.

Water Essence of Life
Drink 8 glasses of water per day