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1 to 11 of 11
9
  Excercise with Your Dog
You can do anything with your dog as long as you are exercising too.
starts in: 9 days
duration: 5 weeks
day 1: Thursday 11 Sep 14
 
  
23
  Lose 5 kgs in 1 month.
Weight loss after the summer vacation.
starts in: 6 days
duration: 4 weeks
day 1: Monday 08 Sep 14
 
11
  Home cooked or nothing
Cooking at home gives you more control over what you are eating, plus saves you money.
starts in: 6 days
duration: 4 weeks
day 1: Monday 08 Sep 14
 
  
6
  Lose 35 lbs by 35th Birthday
I plan on being in the best shape of my life by the big 35. Eating healthy foods, exercise daily.
starts in: 6 days
duration: 12 weeks
day 1: Monday 08 Sep 14
 
1
  The 5:2 Diet Don't Worry Be HaPpY!
This diet is soooo accessible! Let's try it.
starts in: 6 days
duration: 4 weeks
day 1: Monday 08 Sep 14
 
  
1
  Honest, No-Nonsense Journaling
Keep careful daily track of *all* your food intake & exercise. Success here only depends on your fidelity to your logs.
starts in: 6 days
duration: 4 weeks
day 1: Monday 08 Sep 14
 
2
  Hydrate me!
To keep extra lbs at bay(by mistaking thirst 4 hunger)& keep yourself hydrated by drinking 8 glasses of water per day.
starts in: 6 days
duration: 4 weeks
day 1: Monday 08 Sep 14
 
  
11
  Teen Challenge 1-100 Pounds
Just a (hopefully) fun way to get motivated! Lots of challenges to spice it up.
starts in: 6 days
duration: 12 weeks
day 1: Monday 08 Sep 14
 
6
  2 Detox Days in a Month
2 days in a month eating only raw vegetables and fruits.
starts in: 4 days
duration: 4 weeks
day 1: Saturday 06 Sep 14
 
  
2
  More fat, less protein, very low carbs
On the Ketogenic Diet about 80% of all calories should be from healthy fats, about 15% from protein, and about 5% from carbs.
starts in: a day
duration: 4 weeks
day 1: Wednesday 03 Sep 14
 
16
  Run 5k
Lets get running, down load C25K to phone, then follow instructions.
starts in: 9 hours
duration: 9 weeks
day 1: Tuesday 02 Sep 14
 
 
1

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Run 5k
Lets get running, down load C25K to phone, then follow instructions.

More fat, less protein, very low carbs
On the Ketogenic Diet about 80% of all calories should be from healthy fats, about 15% from protein, and about 5% from carbs.

2 Detox Days in a Month
2 days in a month eating only raw vegetables and fruits.

Teen Challenge 1-100 Pounds
Just a (hopefully) fun way to get motivated! Lots of challenges to spice it up.