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25
  SHIFTING MINDSET
To solve our obsession with food and body size, we need to look within ourselves.Our past,people, feelings keep us stuck.
starts in: 8 days
duration: 8 weeks
day 1: Monday 05 Mar 18
 
  
6
  Leaving the Labyrinth 5
Finding way out of the labyrinth by continuing good nutrition and exercise. Start slow and add a mini challenge each week.
starts in: 8 days
duration: 12 weeks
day 1: Monday 05 Mar 18
 
19
  March into Spring/ Summer. A 9 week challenge
Are you Bikini weather ready or do you want to just drop a few or more pounds before Summer. Join us !
starts in: 6 days
duration: 9 weeks
day 1: Saturday 03 Mar 18
 
  
23
  12 weeks 36 pounds
fruits vegetables grains juice water tea one serving each item for meal. exercise walk 20 minutes a day. daily 1000 calories
starts in: a day
duration: 12 weeks
day 1: Monday 26 Feb 18
 
7
  Pearly Whites
Floss your teeth every night after brushing.
starts in: a day
duration: 14 days
day 1: Monday 26 Feb 18
 
  
20
  DA#3 - Daily Accountability
Record EVERYTHING you eat for 7 days. +Mini Challenges *Water *Fiber *Fat% *Net Carbs *Exercise. New Challenge every week!
starts in: a day
duration: 7 days
day 1: Monday 26 Feb 18
 
53
  Closer to your Goal
Work hard to get healty
starts in: a day
duration: 12 weeks
day 1: Monday 26 Feb 18
 
  
6
  Lose 25 kilograms
Lose 25 kilograms in 6 weeks, that is 4.15 kilograms per week
starts in: 5 hours
duration: 6 weeks
day 1: Sunday 25 Feb 18
 
6
  Tired of unlived life
i'm tired of hiding i don't know how much i failed myself, but i never give up, and i'll never give up, until i succeed.
status: In Progress
currently: Week 1 of 12
end date: Monday 14 May 18
 
  
21
  The Whole30 Challenge
Losing weight is great, but eating healthier is even better. Let's eliminate the "crap" from our diets for 30 days.
status: In Progress
currently: Week 1 of 5
end date: Monday 26 Mar 18
 
23
  P.A.W.S EASY TO REMEMBER
Push ups, plank, Abs workout, Walking, Squats. Five days a week workout, every day walking. Easy to remember P.A.W.S
status: In Progress
currently: Week 1 of 12
end date: Monday 14 May 18
 
  
19
  Daily Accountability WEEK #2
DAILY recording NET Carbs (30) Dietary Fiber (20+) Water (64oz+) Fat % (70%+) Exercise/Activity (UP). NEW challenge weekly!
status: In Progress
currently: Day 6 of 7
end date: Monday 26 Feb 18
 
36
  Operation 5kg down
Lose 5 kilograms in 4 weeks, that is 1.25 kilograms per week.
status: In Progress
currently: Week 1 of 4
end date: Monday 19 Mar 18
 
  
27
  14 houres fasting a day
you can eat 10 hours a day and you should fasting for 14 hours. i choose 9 a.m to 7 p.m to eat and then start to fasting !
status: In Progress
currently: Period 4 of 7
end date: Sunday 04 Mar 18
 
39
  3 DAYS FASTING CHALLENGE 9ΤΗ PART
Fasting for 3 days. Coffee, zero cal beverages, broth, water. For beginners have no more than 300 calories.
status: Completed
ended: 20 Feb 18
day 1: Saturday 17 Feb 18
 
  
21
  Daily Accountability WEEK #1
DAILY recording NET Carbs (30) Dietary Fiber (20+) Water (64oz+) Fat % (70%+) Exercise/Activity (UP). NEW challenge weekly!
status: Completed
ended: 19 Feb 18
day 1: Monday 12 Feb 18
 
89
  KETO FOR 8 WEEKS
KETO for 8 weeks to make a start. It is up to you if you keep following KETO or a different Diet after the challenge.
status: In Progress
currently: Week 2 of 8
end date: Monday 09 Apr 18
 
  
54
  Crystal clear!
Water, eat clean get lean, walk and workout.
status: In Progress
currently: Week 3 of 8
end date: Monday 02 Apr 18
 
48
  NO BAD FOOD CHALLENGE
NO BAD FOOD CHALLENGE
status: In Progress
currently: Week 3 of 4
end date: Monday 05 Mar 18
 
  
10
  Pierde 1lb por semana
Perder peso 1 libra por semana, teniendo alimentacion sana, sin comida chatarra, ejercitandose al menos 30 minutos.
status: In Progress
currently: Week 3 of 4
end date: Monday 05 Mar 18
 
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Challenges Starting Soon

Lose 25 kilograms
Lose 25 kilograms in 6 weeks, that is 4.15 kilograms per week

Closer to your Goal
Work hard to get healty

Pearly Whites
Floss your teeth every night after brushing.

12 weeks 36 pounds
fruits vegetables grains juice water tea one serving each item for meal. exercise walk 20 minutes a day. daily 1000 calories