 4 |
|
Les Mills BodyPump 2-3x/week
Prepare to enter the long summer months where your routine takes a backseat and you let your diet slide.
| starts in: | 12 days |
| duration: | 8 weeks |
| day 1: | Monday 01 Jul 13 |
|
|
|
|
98
|
|
LOSE 30 LBS IN 3 MONTHS!!
The goal is to lose 30 lbs in 3 months, this will include following a diet plan, exercise and recording your food intake.
| starts in: | 12 days |
| duration: | 12 weeks |
| day 1: | Monday 01 Jul 13 |
|
|
|
18
|
|
Walk 30 mins twice a day
Walk at least 2 times a day for 30 mins and lets see the results
| starts in: | 6 days |
| duration: | 14 days |
| day 1: | Tuesday 25 Jun 13 |
|
|
|
|
8
|
|
Active Zone
Are you having difficulty getting moving? Weigh in pre and post challenge.
| starts in: | 5 days |
| duration: | 8 weeks |
| day 1: | Monday 24 Jun 13 |
|
|
|
1
|
|
Keto Diet - jump start to fat burning
We are forcing your body to use fat for energy instead of glycogen that is made by carbs.
| starts in: | 5 days |
| duration: | 4 weeks |
| day 1: | Monday 24 Jun 13 |
|
|
|
|
|
11
|
|
Sleekgeek Reboot
"Reboot" your eating habits. Have a look at the plan and then come and join! www.sleekgeek.co.za/reboot
| starts in: | 5 days |
| duration: | 5 weeks |
| day 1: | Monday 24 Jun 13 |
|
|
|
|
120
|
|
Ten Pounds in a Month
Lose ten pounds in four weeks. Exercise at least five times a week for half an hour a day. Eat well, drink water.
| starts in: | 3 days |
| duration: | 4 weeks |
| day 1: | Saturday 22 Jun 13 |
|
|
|
111
|
|
Summer Fun for Low Carbers
Summer fun challenges you to lose weight every week,get some exercise,drink plenty of water, meet some low carb friends.
| starts in: | 2 days |
| duration: | 12 weeks |
| day 1: | Friday 21 Jun 13 |
|
|
|
|
1
|
|
Método LEV
O Método Lev é um tratamento não farmacológico seguro e eficaz para o combate do excesso de peso /obesidade.
| status: | In Progress |
| currently: | Week 1 of 12 |
| end date: | Tuesday 10 Sep 13 |
|
|
|
1
|
|
Biking the American River Trails!
take 30/60 minutes 3 time a week! (don't forget your water!s a week, and ride the American River bike trails!
| status: | In Progress |
| currently: | Week 1 of 12 |
| end date: | Monday 09 Sep 13 |
|
|
|
|
65
|
|
NO CHOCOLATE for 2 WEEKS!!!!
This challenge is for the Chocohoics that eat Chocolate every day. The GOAL is to not eat Chocolate for 2 (TWO) weeks!!!
| status: | In Progress |
| currently: | Day 2 of 14 |
| end date: | Monday 01 Jul 13 |
|
|
|
|
|
|
19
|
|
Zombies Run 5k
Do the Zombies Run 5k APP for the next 6 weeks.
| status: | In Progress |
| currently: | Week 1 of 6 |
| end date: | Monday 29 Jul 13 |
|
|
|
59
|
|
Drop Ten Pounds in Six Weeks!
Two of water before each meal; any cardio 150 minutes/week; no junk food. We can lose ten pounds in six weeks, right?
| status: | In Progress |
| currently: | Week 1 of 6 |
| end date: | Monday 29 Jul 13 |
|
|
|
|
43
|
|
Dancing half my weight away!
Let's dance and shed some pounds! Let that music motivate our jiggly bodies to move! Shed these pounds & have fun doing it!
| status: | In Progress |
| currently: | Week 1 of 12 |
| end date: | Monday 09 Sep 13 |
|
|
|
2
|
|
Guapa a los 57
He llegado a los 57 con 80 kilos y no quiero entregarme a la vida, creo que aún queda mucha entretencion por delante.
| status: | In Progress |
| currently: | Week 1 of 4 |
| end date: | Monday 15 Jul 13 |
|
|
|
|
25
|
|
Lose 8 pounds in a month challenge
Lets lose 8 pounds in 4 weeks by running 2 miles in the morning and at night while maintaining a healthy diet we can do that
| status: | In Progress |
| currently: | Week 1 of 4 |
| end date: | Monday 15 Jul 13 |
|
|
|
10
|
|
The Organic-Vegetarian-Non-GMO Diet
I lost 40 lbs! Challenge: change your diet to organic, non genetically modified organism (non-gmo), vegetarian foods.
| status: | In Progress |
| currently: | Week 1 of 4 |
| end date: | Monday 15 Jul 13 |
|
|
|
|
40
|
|
Homeopathic 500-1200 cal.
500 cal protocol w/ no exercise. 800 w/ light exercise. 1200 more food w/ light to moderate exercise.
| status: | In Progress |
| currently: | Week 1 of 3 |
| end date: | Monday 08 Jul 13 |
|
|
|