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34
  4Kg in 1 Month (August Challenge)
The Classic 4Kg per Month Challenge - Can you do it?
starts in: 10 days
duration: 4 weeks
day 1: Friday 01 Aug 14
 
  
3
  Run Training Series 1 of 6 5K Aug
Learn to run without stopping in one month.
starts in: 10 days
duration: 4 weeks
day 1: Friday 01 Aug 14
 
10
  6 min total body toning
2 min push ups 2 min sit-ups 2 min squats
starts in: 10 days
duration: 4 weeks
day 1: Friday 01 Aug 14
 
  
20
  Eat a Salad a Day
Get more veggies in your diet and bump up your weight lost. Can you challenge yourself and eat a salad a day?
starts in: 6 days
duration: 14 days
day 1: Monday 28 Jul 14
 
1
  P90X3 home challenge
P90X3 is Tony Horton’s latest workout program designed to shred your body... if you want to join me... LET'S GOOOOOO
starts in: 6 days
duration: 12 weeks
day 1: Monday 28 Jul 14
 
  
6
  weight loose 3kg
I need to loose weight 3kg in one week
starts in: 6 days
duration: 4 weeks
day 1: Monday 28 Jul 14
 
73
  Thin by December!!
There is 4 months left to get ready for summer and lose some weight.Low carb high fat is my goal from August.Who is with me?
starts in: 6 days
duration: 12 weeks
day 1: Monday 28 Jul 14
 
  
13
  Vegetarian Diet Change
Vegetarian and vegans live, on average, 6-10 years LONGER than meat eaters.
starts in: 6 days
duration: 14 days
day 1: Monday 28 Jul 14
 
2
  1kg per month lean muscle mass gain
Putting on 3kg lean muscle mass in 3 months following Brinks Pyramid diet and training plan
starts in: 13 hours
duration: 12 weeks
day 1: Tuesday 22 Jul 14
 
  
67
  Low carb daily
Low carb challenge to lose some unwanted lbs/kilos, 20 net carbs daily, follow a healthy low carb eating plan, check in daily
status: In Progress
currently: Day 1 of 14
end date: Monday 04 Aug 14
 
32
  Move it and lose it
Simple challenge to push one another to exercise.
status: In Progress
currently: Week 1 of 4
end date: Monday 18 Aug 14
 
  
9
  Try, Try, Tri a Triathlon!
Join me in training for my first Sprint Triathlon. Bike, swim and run yourself to a healthier you.
status: In Progress
currently: Week 1 of 8
end date: Monday 15 Sep 14
 
103
  Don't pig out!
A simple challenge to get in the habit of watching what we eat.
status: In Progress
currently: Day 1 of 14
end date: Monday 04 Aug 14
 
  
17
  Drink 96 oz of water
El nutricionista me recomendó de 10 a 12 vasos de agua al día para complementar el diet plan y necesito apoyo para lograrlo!!
status: In Progress
currently: Day 1 of 14
end date: Monday 04 Aug 14
 
41
  SMALL STEPS TO A NEW YOU
Taking small steps to a new you. Lowering your carb intake. Increasing your water intake and start exercising.
status: In Progress
currently: Day 1 of 14
end date: Monday 04 Aug 14
 
  
5
  Walk 6 miles 2 times a day at 4mph/a brisk walk
Just walk anywhere (treadmill, park, etc.) for 6 mi. at a brisk pace. I recommend beginners start with 1x a day. Good Luck!
status: In Progress
currently: Week 1 of 4
end date: Monday 18 Aug 14
 
4
  Herbalife Body Transformation Challenge
All participants must be exclusively on Herbalife Products. 8 week Contest to Transform Your Body
status: In Progress
currently: Week 1 of 8
end date: Monday 15 Sep 14
 
  
11
  Kcal of Success
I guarantee this will help shed the pounds. I f you have any questions just ask :)
status: In Progress
currently: Week 1 of 4
end date: Monday 18 Aug 14
 
8
  The scale is my live!
Weigh everything you eat, count your calories and weigh yourself everyday!
status: In Progress
currently: Day 1 of 7
end date: Monday 28 Jul 14
 
  
157
  NO SUGAR FOR ME CHALLENGE
How bad do you really want to lose weight? Can you do it? No candy, no cookies, no cakes, no pies, NO SUGAR.
status: In Progress
currently: Day 2 of 14
end date: Sunday 03 Aug 14
 
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Challenges Starting Soon

1kg per month lean muscle mass gain
Putting on 3kg lean muscle mass in 3 months following Brinks Pyramid diet and training plan

Thin by December!!
There is 4 months left to get ready for summer and lose some weight.Low carb high fat is my goal from August.Who is with me?

Vegetarian Diet Change
Vegetarian and vegans live, on average, 6-10 years LONGER than meat eaters.

weight loose 3kg
I need to loose weight 3kg in one week