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12
  Meat Eaters Challenge
Be Healthier for a week! If you eat meat 2x a day, either eat it once a day OR eat half the amount twice a day.
status: Completed
ended: 29 Aug 16
day 1: Monday 15 Aug 16
 
  
13
  No Alcohol for remainder of 2016
This is a gr8t challenge to save $, reduce calories from alcoholic drinks & the food u eat when drinking
status: Completed
ended: 02 Nov 16
day 1: Wednesday 10 Aug 16
 
20
  The 1200 Calories A Weight Loss Mega Booster
Eat up to 1200 healthy calories per day for 8 weeks (No cheat days).
status: Completed
ended: 03 Oct 16
day 1: Monday 08 Aug 16
 
  
28
  2+ pounds drop in 2 weeks.
Easy does it. Focus on healthy weight loss techniques for quick results.
status: Completed
ended: 22 Aug 16
day 1: Monday 08 Aug 16
 
4
  Smoothie Diet
Diet is key to healthiness. What better way to jumpstart weight journey then with delicious fruit smoothies & healthy meals.
status: Completed
ended: 22 Aug 16
day 1: Monday 08 Aug 16
 
  
12
  Lymphatic Massage
Learn and practice lymphatic massage to befriend our bodies, increase circulation, and reduce water weight.
status: Completed
ended: 15 Aug 16
day 1: Monday 08 Aug 16
 
26
  5kg weight loss in 4 weeks
5 kg loss in 4 weeks by following 1500 calories a day diet, fasting after 8 o'clock and walking an hour every day
status: Completed
ended: 03 Sep 16
day 1: Saturday 06 Aug 16
 
  
59
  More More More
Increase your water, your exercise and your healthy food choices. The goal is to improve, lose weight, feel better.
status: Completed
ended: 19 Aug 16
day 1: Friday 05 Aug 16
 
25
  4kg in 4 WEEKS!!!!
THE FIRST PERSON TO LOSE 4KG WITHIN 4 WEEKS WINS. OR FAILING THAT THE PERSON THAT LOSES THE MOST WIEGHT WITHIN 4 WEEKS.
status: Completed
ended: 01 Sep 16
day 1: Thursday 04 Aug 16
 
  
15
  10kg weight loss in 4 weeks
Challenge yourself :)
status: Completed
ended: 30 Aug 16
day 1: Tuesday 02 Aug 16
 
50
  Bye Bye Summer Weight Loss Challenge
This challenge will take us to the end of summer. Let's drop those pounds before hibernation begins!
status: Completed
ended: 12 Sep 16
day 1: Monday 01 Aug 16
 
  
3
  Eat when you're hungry,stop when you're full!
4 eating per day,only healthy options!+1 eating 3 times a week,usually after workout.For eating,wait until you feel hungry!
status: Completed
ended: 24 Oct 16
day 1: Monday 01 Aug 16
 
60
  50 for 5 Challenge
Let's do 50g of carbs or less for 5 weeks.
status: Completed
ended: 05 Sep 16
day 1: Monday 01 Aug 16
 
  
94
  Water Essence of Life
Drink 8 glasses of water per day
status: Completed
ended: 26 Sep 16
day 1: Monday 01 Aug 16
 
14
  1500 Calories A Day Only
You can only eat 1500 calories a day only for two weeks.
status: Completed
ended: 14 Aug 16
day 1: Sunday 31 Jul 16
 
  
22
  5:2 (4:3): More Schedule to Your Day
Schedule your weeks to help you avoid bad meals. Include days with low calorie amounts to speed up weight loss.
status: Completed
ended: 23 Oct 16
day 1: Sunday 31 Jul 16
 
5
  Heavy Hitters
Members over 300lbs: drink at least 150 ozs. water daily no sweets, red meats. Work toward 30 min. exercise daily.
status: Completed
ended: 25 Aug 16
day 1: Thursday 28 Jul 16
 
  
72
  Eighteen pounds gone by Oct. 7
Let's lose 18 pounds by Oct. 7 for a healthier you and me. Oct. 7 is my 62nd birthday. Join me! It's a party!
status: Completed
ended: 10 Oct 16
day 1: Monday 25 Jul 16
 
27
  7 Day 18:6 Challenge
Fast for 18 hours in a row and then eat the remaining 6 hours.
status: Completed
ended: 29 Jul 16
day 1: Friday 22 Jul 16
 
  
21
  Don't eat after 8pm.
I love to snack at night after dinner. So here is my challenge. No eating after 8pm at night.
status: Completed
ended: 19 Aug 16
day 1: Friday 22 Jul 16
 
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