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5
  Eat at Home Challenge
Try to eat at home every day, avoiding take-out foods.
status: Completed
ended: 09 Jan 17
day 1: Monday 21 Nov 16
 
  
6
  Add Good Habits and drop the Weight
WE all know what works for us, we just need to change bad habits into good ones. Every week intro one good habit,
status: Completed
ended: 19 Dec 16
day 1: Monday 21 Nov 16
 
51
  1kg per weeek!
lose 1 kg a week to drop a size in one month!
status: Completed
ended: 19 Dec 16
day 1: Monday 21 Nov 16
 
  
47
  30 Pounds by Valentines Day
A challenge for everyone that would like to loose weight and feel great! Let's loose 30 pounds by Valentines Day 2017.
status: Completed
ended: 12 Feb 17
day 1: Sunday 20 Nov 16
 
55
  Positive changes challenge
New eating and exercise habits! Weekly weigh in. (No peeking!) Stay positive! Share victories and ideas!
status: Completed
ended: 08 Feb 17
day 1: Wednesday 16 Nov 16
 
  
17
  No late night snacks
No unhealthy evening snacks, no food two hours before bed.
status: Completed
ended: 22 Nov 16
day 1: Tuesday 15 Nov 16
 
66
  Shred for Santa With Lolette
The main focus of this challenge is to eat CLEAN until Dec. 26. Maintain or lose weight, try not to gain.
status: Completed
ended: 26 Dec 16
day 1: Monday 14 Nov 16
 
  
24
  no junk food or sweets for 2 weeks
Eat well no treats for 2 weeks
status: Completed
ended: 28 Nov 16
day 1: Monday 14 Nov 16
 
39
  Lose 10 pounds in 5 weeks
Lose 10 pounds in 5 weeks by calorie counting. Create a 1000 calorie deficit a day to lose 2 pound a week
status: Completed
ended: 19 Dec 16
day 1: Monday 14 Nov 16
 
  
75
  Happy New Year! 1 kg per week by teh end of 2016
eat lighter and healthier, counting calories, sport 3 times a week, drop 1 size
status: Completed
ended: 02 Jan 17
day 1: Monday 07 Nov 16
 
49
  Lose Weight for 2017
Let's try to lose weight and develop healthy habits so we're ready for a new year, better off than we were this year.
status: Completed
ended: 30 Jan 17
day 1: Monday 07 Nov 16
 
  
1
  intense workout
come and join with me who wants to remove extra fats
status: Completed
ended: 19 Dec 16
day 1: Monday 07 Nov 16
 
27
  Jillian Michaels Body Revolution Challenge
Please join me in this challenge, we can do this!
status: Completed
ended: 30 Jan 17
day 1: Monday 07 Nov 16
 
  
28
  New Habits By T-Day
Let's try to build up some healthy habits (and lose a bit of weight) before the Thanksgiving feasts begin!
status: Completed
ended: 28 Nov 16
day 1: Monday 31 Oct 16
 
11
  Vegan vitality!
Try veganism with me for 4 weeks! See how your taste buds change and how much weight you lose!
status: Completed
ended: 28 Nov 16
day 1: Monday 31 Oct 16
 
  
37
  40lb Weight Loss Challenge
50lb Weight Loss Challenge in 10 weeks.
status: Completed
ended: 23 Dec 16
day 1: Friday 28 Oct 16
 
6
  VEGAN for good
Veganism can help you lose weight that won't come back. It is not a diet, it is a lifestyle.
status: Completed
ended: 22 Nov 16
day 1: Tuesday 25 Oct 16
 
  
53
  Lose 1 stone by Christmas_it is possible folks!
Let's conquer the weight loss challenges that winter brings and go 100% to achieve some good weight loss by Christmas time.
status: Completed
ended: 20 Dec 16
day 1: Tuesday 25 Oct 16
 
4
  Less alcohol and low calories before Christmas
Do not ever feel like youre obligated to eat or drink anything. Walk to be fit. Whatever you have to do, just walk!
status: Completed
ended: 19 Dec 16
day 1: Monday 24 Oct 16
 
  
53
  Beast Mode (3.0) Intermittent Fasting
Ready for Beast Mode? Let's lose some real poundage before Thanksgiving? Beast Mode is an Intermittent Fasting challenge.
status: Completed
ended: 21 Nov 16
day 1: Monday 24 Oct 16
 
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Leaving the Labryinth
Applying nutrition skills, moving more, & positive affirmations to find a path out of this intricate labyrinth.

Shape up for the summer
Still early enough to shape up for the summer! Goal 1-2lb a week loss over 12 weeks.

3-2-3 * KETO * IF
KETO: 3 days consume usual calories followed by 2 days 500-900 cal 80-90% fat. Repeat.

EXTREME KETO - IF 23:1 (OMAD)
IF, Water fast 23 hrs (blk coffee, tea OK.) KETO only Low carb, high fat. OMAD = One meal a day. 1 hr eat window.