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Jog / Run 200 miles before Christmas
Who will join me in trying to commit to 20 miles a week run/jog to lose weight for xmas?
| status: | In Progress |
| currently: | Week 6 of 10 |
| end date: | Monday 21 Dec 09 |
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97
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Ring in the New Year
A challenge with a long term vision - making it through Christmas and New Year's.
| status: | In Progress |
| currently: | Week 6 of 12 |
| end date: | Monday 04 Jan 10 |
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16
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500 minutes of cardio/week
90 minutes a day - 4x a week
60 minutes a day - 2x a week
30 minutes a day - 1x a week
| status: | In Progress |
| currently: | Week 6 of 6 |
| end date: | Sunday 22 Nov 09 |
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7
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Bike 70 Miles a week
Ride 5 days a week, 15 miles a day.
| status: | In Progress |
| currently: | Week 6 of 6 |
| end date: | Sunday 22 Nov 09 |
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7
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No, No, No anddd No!
No pizza, No bagels, No fried foods, No sweets
| status: | Completed |
| ended: | 07 Nov 09 |
| day 1: | Saturday 10 Oct 09 |
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31
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15 min Strength Training 3x/wk
More MUSCLE MASS will burn more calories when just SITTING around! Strength Training is the best way to build muscle!
| status: | Completed |
| ended: | 24 Oct 09 |
| day 1: | Saturday 10 Oct 09 |
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11
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HALLOWEEN Prep
Cut out all Cakes, cookies, chocolate, alcohol and soda or any other calorie killers that you feed on!
| status: | Completed |
| ended: | 23 Oct 09 |
| day 1: | Friday 09 Oct 09 |
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27
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No sweets and nothing fried until Thanksgiving!
The holiday season is approaching! Giving up sweets and fried food until Thanksgiving, to allow for a guilt-free day.
| status: | In Progress |
| currently: | Week 7 of 7 |
| end date: | Thursday 26 Nov 09 |
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22
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Aggressive fitness
Add definition; lose weight (5-10pounds)
Workout a min of 1 hr, 5xs a wk on 5 different days. High protein-healthy calories
| status: | In Progress |
| currently: | Week 7 of 8 |
| end date: | Monday 30 Nov 09 |
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1
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Weight Loss
Weight Loss
| status: | In Progress |
| currently: | Week 7 of 12 |
| end date: | Monday 28 Dec 09 |
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47
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After 8 challenge
I'm gonna try not too eat after 8pm
WHOS WITH ME?!
| status: | Completed |
| ended: | 19 Oct 09 |
| day 1: | Monday 05 Oct 09 |
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13
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Wii Fit Halloween Challenge
Use your Wii fit and balance board to accomplish cardio goals to lose 10 pounds by Halloween!
| status: | Completed |
| ended: | 02 Nov 09 |
| day 1: | Monday 05 Oct 09 |
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17
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Starting a Wii Fit Habit in October
To start a habit of using my Wii Fit regularly this month the goal is to use the Wii Fit 3X a week for 20 minutes each time.
| status: | Completed |
| ended: | 02 Nov 09 |
| day 1: | Monday 05 Oct 09 |
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50
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Work those Abs!
Do a minimum of 15 Minutes of Ab Work every day!
| status: | Completed |
| ended: | 02 Nov 09 |
| day 1: | Monday 05 Oct 09 |
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18
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Sugar free, the way to be!
Halloween is the perfect time to skip sugar. Let's pool our willpower and make it through the holidays healthy and happy.
| status: | Completed |
| ended: | 02 Nov 09 |
| day 1: | Monday 05 Oct 09 |
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4
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15 Day Hot Yoga Challenge
Try the hot yoga 15 day challenge. 15 days in a row of yoga in a 90-104 degree room depending on what place you join.
| status: | Completed |
| ended: | 20 Oct 09 |
| day 1: | Monday 05 Oct 09 |
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80
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30 lbs. by Christmas
Let's work hard and shed that weight by Christmas!
| status: | In Progress |
| currently: | Week 8 of 12 |
| end date: | Saturday 26 Dec 09 |
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4
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eating more fruit and vegetables
who can eat ore fruit and vegetables. good place to start any diet
| status: | In Progress |
| currently: | Week 8 of 12 |
| end date: | Saturday 26 Dec 09 |
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