 9 |
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2 Stone Challenge
Basically try to lose 2 stone in 12 weeks (About 3 months). Change the way you exercise, run more, walk more.
| status: | In Progress |
| currently: | Week 5 of 12 |
| end date: | Monday 11 Jan 10 |
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77
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Get Fit by January 1st
Hit your weight and fitness goals BEFORE the new year. Hitting your weight goal only is unacceptable.
| status: | In Progress |
| currently: | Week 5 of 11 |
| end date: | Sunday 03 Jan 10 |
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9
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Atkins Induction Challenge
This is an extended induction challenge for people on Atkins with a lot of weight to lose.
| status: | Completed |
| ended: | 14 Nov 09 |
| day 1: | Saturday 17 Oct 09 |
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193
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No food after 8!
Only water or diet drinks after 8pm!
| status: | Completed |
| ended: | 13 Nov 09 |
| day 1: | Friday 16 Oct 09 |
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40
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10 by 2010
Lose 10 pounds! However YOU want, but be 10 lbs less by 2010! Go!
| status: | Completed |
| ended: | 11 Nov 09 |
| day 1: | Wednesday 14 Oct 09 |
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19
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1 week liquid fast detox
1 week detox, good for the body, mind, and dress size!
| status: | Completed |
| ended: | 21 Oct 09 |
| day 1: | Wednesday 14 Oct 09 |
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3
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No Dairy Foods - Get rid of your allergy
Dairy foods are one of the worse for you if you have digestion or allergy problems. It also adds bulk around your middle.
| status: | Completed |
| ended: | 27 Oct 09 |
| day 1: | Tuesday 13 Oct 09 |
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1
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Lose the fat maintain the muscle
Lose 5% body fat to be in tip top shape. Cardio 60 minutes, weight training for one hour. heavy bag recommended.
| status: | Completed |
| ended: | 09 Nov 09 |
| day 1: | Monday 12 Oct 09 |
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55
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Loose 6% of your weight in a SIX WEEKS
This is a simple challenge. Our goal is to loose 6% of our weight in 6 weeks. If you weigh 170 pounds, 6% is 10.2 pounds.
| status: | In Progress |
| currently: | Week 6 of 6 |
| end date: | Monday 23 Nov 09 |
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135
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Drink Water!!
Drinking water is hard, so lets do it together! Try to drink 8 glasses a day and see the results!
| status: | Completed |
| ended: | 26 Oct 09 |
| day 1: | Monday 12 Oct 09 |
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10
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Pilates everyday keeps the kilograms away!
Perfect your bodies with pilates everyday! This is for serious and committed dieters who want to get great results and FAST!
| status: | Completed |
| ended: | 09 Nov 09 |
| day 1: | Monday 12 Oct 09 |
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1
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Walk 1-2 mailes a day
The walk for life..
| status: | In Progress |
| currently: | Week 6 of 8 |
| end date: | Monday 07 Dec 09 |
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29
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Drop a clothes size by Christmas
Let's see if we can lose enough weight/inches to drop a clothes size by Christmas.
| status: | In Progress |
| currently: | Week 6 of 11 |
| end date: | Monday 28 Dec 09 |
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37
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Lose 20lbs by Thanksgiving
This is just over 3 lbs a week
| status: | In Progress |
| currently: | Week 6 of 6 |
| end date: | Monday 23 Nov 09 |
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23
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Accolade
Choose a reward for every 14lbs you intend to lose. How many will you reward yourself with in this 12 Week Challenge?
| status: | In Progress |
| currently: | Week 6 of 12 |
| end date: | Monday 04 Jan 10 |
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79
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Healthy Habits For A Lifetime
Let's start to our change of habits BEFORE the New Year arrives! Why wait???
| status: | In Progress |
| currently: | Week 6 of 12 |
| end date: | Monday 04 Jan 10 |
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87
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A Pound a Day Keeps the Fat Clothes Away!
Eat low calorie, walk around the block..every day. Then the following morning, weigh yourself and tell us how you did!
| status: | Completed |
| ended: | 26 Oct 09 |
| day 1: | Monday 12 Oct 09 |
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98
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12 lbs in 6 Weeks
We all know the best rate to lose weight is 1-2 lbs a week. Let's keep it realistic and GO FOR IT!
| status: | In Progress |
| currently: | Week 6 of 6 |
| end date: | Monday 23 Nov 09 |
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14
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Hungry no more
Lets focus on what we're fueling our body with so that we can eat sensibly and not feel hungry.
| status: | In Progress |
| currently: | Week 6 of 6 |
| end date: | Monday 23 Nov 09 |
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77
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Get My House Clean
Get your house cleaned by spending 1-2 hrs a day, 5xs a week, cleaning.
| status: | Completed |
| ended: | 09 Nov 09 |
| day 1: | Monday 12 Oct 09 |
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