Challenge Search
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9
  2016 Vals Day Boot Camp
Get the sexy body
status: Completed
ended: 29 Feb 16
day 1: Monday 01 Feb 16
 
  
124
  Rock the Squat
The goal is 3000 squats in February. You can use the example in the picture or make up your own.
status: Completed
ended: 29 Feb 16
day 1: Monday 01 Feb 16
 
82
  Ounce of Water
Basically another water challenge. Drink half your body weight in ounces (200 Pounds = 100 Ounces)
status: Completed
ended: 29 Feb 16
day 1: Monday 01 Feb 16
 
  
20
  10 Day Detox (by Dr. Mark Hyman/The Daniel Plan)
Get rid of toxins and detox your body & mind. Ignite your weight loss and restart your life.
status: Completed
ended: 13 Feb 16
day 1: Saturday 30 Jan 16
 
10
  Only 2 servings of treat per week
Let's get rid of sugar addiction!
status: Completed
ended: 19 Feb 16
day 1: Friday 29 Jan 16
 
  
31
  Weights and Stretches
A reminder to do some weights twice a week, and some stretches daily. That's not too much to ask, is it?
status: Completed
ended: 22 Feb 16
day 1: Monday 25 Jan 16
 
78
  LowCarbTogether
Lets take this journey to a healthier self together!
status: Completed
ended: 22 Feb 16
day 1: Monday 25 Jan 16
 
  
48
  Don't check the scale challenge
Dont check the scale for a week and try to eat as healthy as possible and do your workouts, and the scale will show results
status: Completed
ended: 31 Jan 16
day 1: Sunday 24 Jan 16
 
28
  Lose One Pound a Week
I missed the last challenge sign up, "Lose one pound a week". I like this goal. So if anyone wants to join, great!
status: Completed
ended: 11 Apr 16
day 1: Monday 18 Jan 16
 
  
56
  Work out three times a week!
Kick the New Year off by working out three times a week. This is a good start, if you are just starting to get back in shape.
status: Completed
ended: 15 Feb 16
day 1: Monday 18 Jan 16
 
85
  Lose 6kg by 29 Feb 2016
6kg in 6 weeks ... Not too much to ask. By healthy eating and exercise.
status: Completed
ended: 29 Feb 16
day 1: Monday 18 Jan 16
 
  
33
  On the Road to Sassy MOJOVille
Shared journey to get to the best sassy you. Need plan, mojo will be provided.
status: Completed
ended: 14 Mar 16
day 1: Monday 18 Jan 16
 
122
  Lose 20 lbs by first day of spring (March 20th).
Lets get that weight off by the first day of spring! Set you weekly goals and Lose 20 LBS by March 20th.
status: Completed
ended: 21 Mar 16
day 1: Monday 18 Jan 16
 
  
40
  Winter challenge
Log everything you eat. Make it a habit.
status: Completed
ended: 11 Apr 16
day 1: Monday 18 Jan 16
 
69
  Biggest Loser 2016
Come join us in a 12 week challenge - Biggest Loser 2016!
status: Completed
ended: 09 Apr 16
day 1: Saturday 16 Jan 16
 
  
38
  The good old "21-day No Junk Food Challenge"
Avoid junk food like the plague and go for healthier alternatives such as organics, water, low-fat, low-sodium, low carb...
status: Completed
ended: 05 Feb 16
day 1: Friday 15 Jan 16
 
29
  Happy thin Year
5 decision for healthy life in 2016
status: Completed
ended: 06 Apr 16
day 1: Wednesday 13 Jan 16
 
  
16
  Just say "No" to Junk Food for 2 weeks
Determine to choose a healthy alternative for 2 weeks and avoid temptation.
status: Completed
ended: 26 Jan 16
day 1: Tuesday 12 Jan 16
 
26
  7 days challenge
The aim of this challenge is to lose at least 1-2 kg in 7 days. Members will need to closely report their progress.
status: Completed
ended: 19 Jan 16
day 1: Tuesday 12 Jan 16
 
  
27
  BBF Kickstart 2016
I am a certified personal trainer and have my diploma in personal nutrition! We can keep each other motivated and in check!
status: Completed
ended: 07 Mar 16
day 1: Monday 11 Jan 16
 
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