Challenge Search
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1
  intense workout
come and join with me who wants to remove extra fats
status: Completed
ended: 19 Dec 16
day 1: Monday 07 Nov 16
 
  
27
  Jillian Michaels Body Revolution Challenge
Please join me in this challenge, we can do this!
status: Completed
ended: 30 Jan 17
day 1: Monday 07 Nov 16
 
28
  New Habits By T-Day
Let's try to build up some healthy habits (and lose a bit of weight) before the Thanksgiving feasts begin!
status: Completed
ended: 28 Nov 16
day 1: Monday 31 Oct 16
 
  
11
  Vegan vitality!
Try veganism with me for 4 weeks! See how your taste buds change and how much weight you lose!
status: Completed
ended: 28 Nov 16
day 1: Monday 31 Oct 16
 
37
  40lb Weight Loss Challenge
50lb Weight Loss Challenge in 10 weeks.
status: Completed
ended: 23 Dec 16
day 1: Friday 28 Oct 16
 
  
6
  VEGAN for good
Veganism can help you lose weight that won't come back. It is not a diet, it is a lifestyle.
status: Completed
ended: 22 Nov 16
day 1: Tuesday 25 Oct 16
 
53
  Lose 1 stone by Christmas_it is possible folks!
Let's conquer the weight loss challenges that winter brings and go 100% to achieve some good weight loss by Christmas time.
status: Completed
ended: 20 Dec 16
day 1: Tuesday 25 Oct 16
 
  
4
  Less alcohol and low calories before Christmas
Do not ever feel like youre obligated to eat or drink anything. Walk to be fit. Whatever you have to do, just walk!
status: Completed
ended: 19 Dec 16
day 1: Monday 24 Oct 16
 
53
  Beast Mode (3.0) Intermittent Fasting
Ready for Beast Mode? Let's lose some real poundage before Thanksgiving? Beast Mode is an Intermittent Fasting challenge.
status: Completed
ended: 21 Nov 16
day 1: Monday 24 Oct 16
 
  
1
  Weight training
Weight and strength training challenge for individuals over 40 years of age.
status: Completed
ended: 16 Jan 17
day 1: Monday 24 Oct 16
 
23
  Get Your 5 a Day
Eat at least 5 serves of vegetables and fruits per day for 4 weeks.
status: Completed
ended: 21 Nov 16
day 1: Monday 24 Oct 16
 
  
31
  fatsecret buddy challenge
Enhance success by being a good buddy. According to the oral traditions of AA, "You can't keep it unless you give it away."
status: Completed
ended: 31 Oct 16
day 1: Monday 17 Oct 16
 
13
  The Autumn Burn
Commit yourself to Cardio, arm targeting, and the added intensity of kickboxing (or buns and Thighs) for the next 12 weeks.
status: Completed
ended: 09 Jan 17
day 1: Monday 17 Oct 16
 
  
37
  Drink 8 glasses of water per day for 8 weeks.
Try to drink at least 8 cups (64oz) of water per day for 8 weeks. Drink more if you like (within reason). Let's get hydrated!
status: Completed
ended: 12 Dec 16
day 1: Monday 17 Oct 16
 
58
  Low Carb Keto 3 week challenge
Three week challenge to get started on the keto way of eating.
status: Completed
ended: 07 Nov 16
day 1: Monday 17 Oct 16
 
  
52
  Lose 10% of body weight in 10 weeks
Lose extra kilos and look great for Christmas and New Year
status: Completed
ended: 24 Dec 16
day 1: Saturday 15 Oct 16
 
18
  LET'S PARTY
Workouts, abs 2 times a week, bodyweight 3 times a week, push ups every day.
status: Completed
ended: 05 Dec 16
day 1: Monday 10 Oct 16
 
  
43
  Survive the Silly Season
Plan to get through the whole Holiday season, eating well and not gaining unwanted weight.
status: Completed
ended: 02 Jan 17
day 1: Monday 10 Oct 16
 
72
  Waist Loss Holiday Challenge
Give yourself a gift of waist loss this holiday season & start the new year right.
status: Completed
ended: 02 Jan 17
day 1: Monday 10 Oct 16
 
  
12
  No Sugar and No Dairy----No CHEAT days for 4 weeks
Staying on a diet for more than 2 weeks before having a cheat day IS TOUGH. No sugar, No Dairy & NO CHEAT DAYS for 4 weeks
status: Completed
ended: 05 Nov 16
day 1: Saturday 08 Oct 16
 
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Twelve-week weight check (4)
It's just a way of focusing on the long-term. Weigh now, and again in 12 weeks. See the difference!

30 Day EASY Push up Challenge
This is an EASY push-up challenge for those of us who are weak as fudge!

12 Weeks Rapid Weight Loss Challenge
800 Calories a day, low carb Med style eating. For rapid weight loss & better blood sugars.

Mars challenge
like February lets make it at least 5 kilos per month exercice 3 time per week and drink tea and water