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1
  AdvoCare 24 Day Challenge (Team Bishop)
I'm looking for people to start a 24 day challenge, I customize a diet specific to you, message me for additional details.
status: Completed
ended: 06 Mar 17
day 1: Monday 13 Feb 17
 
  
34
  Back to my skinny jeans
Lose up to 20lbs in 6 weeks if you follow this diet religiously.
status: Completed
ended: 20 Mar 17
day 1: Monday 06 Feb 17
 
22
  Flip The Old Leaf II
We've flipped the Old Leaf once, and we're flipping it again! Follow this format to help reduce bad habit tendencies!
status: Completed
ended: 20 Mar 17
day 1: Monday 06 Feb 17
 
  
17
  Dedication towards a healthier lifestyle
What you eat in private will show up in public. With that in mind, lets take steps towards a healthier lifestyle.
status: Completed
ended: 16 Feb 17
day 1: Monday 06 Feb 17
 
74
  I Love Summer Slim-Down
Goal is to use what works best for you to slim-down by summer! We can make some big changes in 3 months!
status: Completed
ended: 29 Apr 17
day 1: Saturday 04 Feb 17
 
  
56
  30 EASY Squat Challenge
30 day squat challenge for beginners!
status: Completed
ended: 01 Mar 17
day 1: Wednesday 01 Feb 17
 
31
  30 days under 20g of Carbs Challenge (Keto)
Keep your carb intake to 20 grams a day or under.You can post pictures or not, or comment or not.
status: Completed
ended: 01 Mar 17
day 1: Wednesday 01 Feb 17
 
  
27
  February challenge
STEP BY STEP (we are not going to stop until we win) the war has started and it's between YOU AND YOU
status: Completed
ended: 01 Mar 17
day 1: Wednesday 01 Feb 17
 
1
  Cetogenica
Cetogénica, 80-15-5, disminuyendo HdC
status: Completed
ended: 14 Feb 17
day 1: Tuesday 31 Jan 17
 
  
22
  Finish Strong for Cut Abs
The ultimate clean eating diet- no added sugar, unnecessary carbs, candy, snacks, or toxins
status: Completed
ended: 24 Apr 17
day 1: Monday 30 Jan 17
 
40
  Be a different person on april
Exercise, change your hair, eat healthy and lose weight, be positive
status: Completed
ended: 23 Mar 17
day 1: Thursday 26 Jan 17
 
  
41
  Lose 2 lbs a week challenge
Lose fat FAST and SAFELY!! Be as active as possible and choose healthy foods to create a 1000 calorie daily deficit.
status: Completed
ended: 20 Mar 17
day 1: Monday 23 Jan 17
 
16
  Diddly Squats
You've spent way too much time doing diddly squat. Now join us in building your glutes by doing Diddly Squats.
status: Completed
ended: 06 Mar 17
day 1: Monday 23 Jan 17
 
  
21
  Palm size challenge to lose calories
Portion you eat has to be the size of your palm
status: Completed
ended: 06 Mar 17
day 1: Monday 23 Jan 17
 
48
  Just Show Up!
Just Show Up is about getting you here, every day. For the next 3 weeks, check in once a day and share something.
status: Completed
ended: 13 Feb 17
day 1: Monday 23 Jan 17
 
  
71
  Ketogenic Diet 2017 6 week Challange
This challenge is NOT for everyone. Ketogenic Diet should be about 80%Fat,15% PROTEIN & 5%CARBS.(20g carbs daily max).
status: Completed
ended: 06 Mar 17
day 1: Monday 23 Jan 17
 
38
  Keto/LCHF Accountability Buddies
Keto/LCHF Diet. For the next 5 weeks. We will come together to help each other out by supporting each of our journeys.
status: Completed
ended: 26 Feb 17
day 1: Sunday 22 Jan 17
 
  
6
  Add One Push Up a day
Do as many push ups,as you can;then do push ups everyday adding one more to the total. Do them all together or in intervals.
status: Completed
ended: 04 Feb 17
day 1: Saturday 21 Jan 17
 
30
  Today's a New Beginning, Tomorrow's a New You
Let's make exercise a habit. In two weeks, you'll feel it. In four weeks, you'll see it. In eight weeks, you'll hear it.
status: Completed
ended: 13 Mar 17
day 1: Monday 16 Jan 17
 
  
30
  Lose 1 LB a Week for 12 Weeks
Lose 12 LBs in 12 weeks! Eat clean, exercise, rest then repeat! See you at the finish line!
status: Completed
ended: 10 Apr 17
day 1: Monday 16 Jan 17
 
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Challenges Starting Soon

Atkins challenge( or whatever ur comfortable with)
we couldn't get fit during the year, nor the summer...and now we are in pain, Iets do it, starting from now

Push up
Do 3 sets of push ups til muscle failure every day. Rest until fully recovered between sets

Alcohol-free June
No alcohol for the month of June. Keep it going for a bit longer if you want to!

Herbalife challenge
2 Herbalife shakes + 1 high protein meal + 2 snacks + 6 - 8 glasses water per day. Message me if you would like to order.