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47
  get moving !
moreso challenge for myself to get moving. aim for 15-30 min/day. eat healthier. join me while we motivate each other!
status: Completed
ended: 15 May 16
day 1: Sunday 21 Feb 16
 
  
13
  Organize Your Kitchen
Create a healthy home by de-cluttering and re-organizing your kitchen.
status: Completed
ended: 19 Mar 16
day 1: Saturday 20 Feb 16
 
75
  Waist Watchers 2016 Challenge
Tone and trim your belly.
status: Completed
ended: 19 Mar 16
day 1: Saturday 20 Feb 16
 
  
13
  Think less eat less
If you chose to eat the desserts, eat it with enjoyment not regret!
status: Completed
ended: 17 Mar 16
day 1: Thursday 18 Feb 16
 
10
  No Bing eating
Just eat 80% of your daily requirement.
status: Completed
ended: 28 Mar 16
day 1: Monday 15 Feb 16
 
  
12
  Suck it Up and Squat
ADD 5 SQUATS TO EACH DAY,EVERY NEW WEEK Day1:25[WEEK2:30] Day2:50[WEEK2:55] Day3:55 Day4:60 Day5:60 Day6:REST Day7:50
status: Completed
ended: 11 Apr 16
day 1: Monday 15 Feb 16
 
39
  Lose weight 12 pound or 5.4kg, We can do it!!!
The summer is comeing and we need to look good, so we have to prepare, getting fit or loseing fat :)
status: Completed
ended: 09 May 16
day 1: Monday 15 Feb 16
 
  
101
  Hydration Challenge (Drink water for weight loss!)
Hydration is essential for weight loss. Drink 2 liters of water a day! Equivalent to 0.5 gallons, 67.6 ounces, or 8.45 cups!
status: Completed
ended: 29 Feb 16
day 1: Monday 15 Feb 16
 
26
  No junk food / low calorie challenge
Must AVOID junk food at all cost including chips, ice cream, etc. (Anything high in calorie content )
status: Completed
ended: 25 Apr 16
day 1: Monday 15 Feb 16
 
  
23
  Zero added sugar
This challenge is to learn how to avoid foods with added sugar.
status: Completed
ended: 21 Mar 16
day 1: Monday 15 Feb 16
 
21
  10k beautiful steps using a Pedometer or Fitbit
Aim for 10,000 steps. Use Fitbit to sync with your FatSecret account. Or log your steps daily by using a pedometer.
status: Completed
ended: 12 Mar 16
day 1: Saturday 13 Feb 16
 
  
36
  Just Walk it OFF
It's time to just WALK it OFF! Lose those pounds and inches to the best of YOUR ABILITY and then PUSH YOURSELF HARDER!
status: Completed
ended: 06 May 16
day 1: Friday 12 Feb 16
 
42
  25 pounds down by Cinco de Mayo
I would love other people to join me on this journey to lose 25 pounds by Cinco de Mayo
status: Completed
ended: 04 May 16
day 1: Wednesday 10 Feb 16
 
  
12
  Post Super Bowl 4 week 10 lb Challenge
We will lose at least 10 lbs in 4 weeks, starting after the Super Bowl. Who's in?
status: Completed
ended: 07 Mar 16
day 1: Monday 08 Feb 16
 
104
  Healthy Weight Loss Challenge - 12 Weeks
Eat healthily but watch those calories, get regular exercise, drink water -- no short cuts or gimmicks!
status: Completed
ended: 02 May 16
day 1: Monday 08 Feb 16
 
  
46
  No Carbs no sugar for one month
Let's see whats going to happen after four weeks with no carbs and no sugar,,,, I'm so exited let's do it :) :) :)
status: Completed
ended: 07 Mar 16
day 1: Monday 08 Feb 16
 
3
  Stand Up for Better Health
Spend a big part of your day standing more than sitting.Stand more than you sit and record your progress!
status: Completed
ended: 07 Mar 16
day 1: Monday 08 Feb 16
 
  
26
  Promise yourself everyday
Promise yourself, I am doing this for? 90 days is just the milestone. 7 days is the first step. One step at a time.
status: Completed
ended: 02 May 16
day 1: Monday 08 Feb 16
 
58
  2 litre a day Water Challenge
To basicaaly drink 2Ls of water daily
status: Completed
ended: 22 Feb 16
day 1: Monday 08 Feb 16
 
  
23
  Green Arrow Challenge
A straight forward challenge that gets keeping track, focusing on the simple concept of calories out more than calories in.
status: Completed
ended: 07 Mar 16
day 1: Monday 08 Feb 16
 
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