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129
  GM 7 Day Cleanse
This is a 7 day cleanse that will help you ready for clean eating - plus help you lose 5-15 pounds in the process.
status: Completed
ended: 15 Aug 14
day 1: Friday 08 Aug 14
 
  
7
  Accountability diet buddy
Requires device with a webcam, laptop, phone or tablet. Set goals, talk about achievements and setbacks, and offer support.
status: Completed
ended: 26 Aug 14
day 1: Wednesday 06 Aug 14
 
19
  Thin Fast
Fasting helps shed pounds and clean your body!
status: Completed
ended: 11 Aug 14
day 1: Wednesday 06 Aug 14
 
  
14
  CONTINUE OF THE SMALL STEPS TO CHANGE YOUR LIFE
This is a continue of the last challenge of small steps. Feel free to join even if you didn't the first time.
status: Completed
ended: 01 Sep 14
day 1: Monday 04 Aug 14
 
7
  Fructose Elimination
Too much fructose will cause a number of problems all starting in the liver.
status: Completed
ended: 01 Sep 14
day 1: Monday 04 Aug 14
 
  
19
  Tiny Steps toward Health Week 1
A challenge to make tiny changes each week until fitness/health goal is reached. Join any time.
status: Completed
ended: 11 Aug 14
day 1: Monday 04 Aug 14
 
1
  T25 GAMMA
Have you completed Alpha and Beta for T25? Phase 3 of this program is GAMMA! Are you ready?!
status: Completed
ended: 01 Sep 14
day 1: Monday 04 Aug 14
 
  
103
  Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week
This will be fun! Track your calories, exercise (20 minutes) three days a week and lets get 12 off by November 4th!
status: In Progress
currently: Week 7 of 12
end date: Monday 27 Oct 14
 
12
  Wii Fit+ 15 lb Weight Loss Challenge
Take the Wii Fit Plus challenge and bank in the calories! At least every other day get ready to get Wii Fit!
status: In Progress
currently: Week 7 of 12
end date: Monday 27 Oct 14
 
  
52
  10% in 12 weeks.
Lose 10% in 3 months! Remember Mini-challenges are OPTIONAL! They are just extras to try and help achieve the main goal.
status: In Progress
currently: Week 8 of 12
end date: Friday 24 Oct 14
 
104
  6 min total body toning
2 min push ups 2 min sit-ups 2 min squats
status: Completed
ended: 29 Aug 14
day 1: Friday 01 Aug 14
 
  
164
  Lose 20 pounds by August 31st
Lets workout lets have fun and lets lose weight together.Be healthy and be happy lets do this together
status: Completed
ended: 29 Aug 14
day 1: Friday 01 Aug 14
 
6
  Gain 4KG in 4 weeks
Gain some muscles and well shaped body in 4 weeks...
status: Completed
ended: 29 Aug 14
day 1: Friday 01 Aug 14
 
  
65
  Lose 5 lbs by 8/31/14
An easy and attainable goal for anyone wishing to lose more than 5 lbs. Renewable challenge!
status: Completed
ended: 29 Aug 14
day 1: Friday 01 Aug 14
 
34
  This is Why We Plank
This is Why We Plank is a focuses on reaping the benefits planking.
status: Completed
ended: 29 Aug 14
day 1: Friday 01 Aug 14
 
  
161
  4Kg in 1 Month (August Challenge)
The Classic 4Kg per Month Challenge - Can you do it?
status: Completed
ended: 29 Aug 14
day 1: Friday 01 Aug 14
 
21
  Run Training Series 1 of 6 5K Aug
Learn to run without stopping in one month.
status: Completed
ended: 29 Aug 14
day 1: Friday 01 Aug 14
 
  
19
  weight loose 3kg
I need to loose weight 3kg in one week
status: Completed
ended: 25 Aug 14
day 1: Monday 28 Jul 14
 
147
  Thin by December!!
There is 4 months left to get ready for summer and lose some weight.Low carb high fat is my goal from August.Who is with me?
status: In Progress
currently: Week 8 of 12
end date: Monday 20 Oct 14
 
  
28
  Vegetarian Diet Change
Vegetarian and vegans live, on average, 6-10 years LONGER than meat eaters.
status: Completed
ended: 11 Aug 14
day 1: Monday 28 Jul 14
 
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Half The Plate!
Only eat 1/2 of what's on your normal plate,let's go half-portions, every meal/snack! Fun challenge! Log weight each week

Walking everyday
Walk everyday!!

No dessert
We shall overcome desserts soon... :)

Calorie Count Down to Fast Challenge
Complete a fast by reducing your calories every week. Please don't try if you have blood sugar issues.