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11
  How Much Can You Handle?
Working out 4-5 days of the week. Avoiding the following: - No Wheat - No Meat (Including Fish & Seafood) - No Dairy
status: Completed
ended: 16 Feb 15
day 1: Monday 19 Jan 15
 
  
66
  Get up and moving
Start exercising at least one hour a day. Doesn't matter what you do;walking, running, swimming, weights, dance, yoga, etc.
status: In Progress
currently: Week 6 of 12
end date: Monday 13 Apr 15
 
48
  10,000 steps a day keeps the fat away!
I'm challenging myself to walk 10,000 steps a day (or more!) for 100 days. Please join me :)
status: In Progress
currently: Week 6 of 12
end date: Monday 13 Apr 15
 
  
105
  New Year New You 12lb Weight Loss
Eat healthy and exercise more.
status: In Progress
currently: Week 6 of 12
end date: Sunday 12 Apr 15
 
87
  No refined sugar for 1 week
This is a week long ban on refined sugar only. Fruit is okay, as it is natural.
status: Completed
ended: 23 Jan 15
day 1: Friday 16 Jan 15
 
  
16
  Dry January - a booze free month
not only will we feel brighter (so they say) sleep better (we shall see) but also stop all those empty alcohol calories!
status: Completed
ended: 03 Feb 15
day 1: Tuesday 13 Jan 15
 
43
  Fighting Fifties Fat
Goal-lower sugar/carb intake. Up energy. Lose weight.Be a fabulous fifty!
status: In Progress
currently: Week 7 of 10
end date: Tuesday 24 Mar 15
 
  
37
  3 Months Challenge Lose 100gr per Day
Lose 100gr per Day!!
status: In Progress
currently: Week 7 of 12
end date: Monday 06 Apr 15
 
13
  Perfect Week or Week in Hell
Stick to your diet and exercise plan for 7 days! This means gym 5 times, no extra calories, no snacking and no spoon licking!
status: Completed
ended: 19 Jan 15
day 1: Monday 12 Jan 15
 
  
12
  Oz's Total 10
Anybody interested in doing Oz's Total 10 that he announced Jan 7th on his show?
status: Completed
ended: 22 Jan 15
day 1: Monday 12 Jan 15
 
30
  Run, Cycle, Swim, walk, 100 miles in 4 weeks.
Walk, ride, swim, run, or otherwise get through 100 miles (161Km) in 1 month. Exercise bikes/treadmills etc, count too!
status: Completed
ended: 09 Feb 15
day 1: Monday 12 Jan 15
 
  
28
  New Year, Need Accountability Partners?
Eating the elephant one bite at a time with help from friends: water, food, exercise, attitude....
status: Completed
ended: 09 Feb 15
day 1: Monday 12 Jan 15
 
9
  water Fasting therapy _ Powerful healing therapy
Manger, jeûner, vivre longtemps!
status: Completed
ended: 09 Feb 15
day 1: Monday 12 Jan 15
 
  
65
  LOSE 10KG IN 2 MONTHS
EAT HEALTHY,DRINK WATER,EXERCISE AND BE CONSISTENT EVERYDAY:HAVE A CHEAT DAY.
status: In Progress
currently: Week 7 of 8
end date: Monday 09 Mar 15
 
57
  Lose 7.5Kg in 12 weeks
Step 1 in the 30kg 2015 weight loss program!!!
status: In Progress
currently: Week 7 of 12
end date: Saturday 04 Apr 15
 
  
7
  Weight Training & core
Weight training for certain muscle groups each day. Rest day would consist of a 45min moderate cardio sessions.
status: In Progress
currently: Week 8 of 8
end date: Thursday 05 Mar 15
 
21
  I want a new attitude...a fit attitude!
Each day we have an opportunity to make better choices toward a fit lifestyle.
status: Completed
ended: 11 Feb 15
day 1: Wednesday 07 Jan 15
 
  
23
  Atkins Diet Phase 1 Induction
For those who want to join me in losing weight and make it fun with this challenge.
status: In Progress
currently: Week 8 of 8
end date: Wednesday 04 Mar 15
 
2
  Kipping Pull-up Challenge
Accumulate 20 unbroken kipping pull-ups.
status: Completed
ended: 28 Jan 15
day 1: Wednesday 07 Jan 15
 
  
37
  Walk, Dance and Work out!!
Walk 5 miles a week, hydrate, dance (or workout other than walking) at least 30 min 3-4 times a week.
status: Completed
ended: 03 Feb 15
day 1: Tuesday 06 Jan 15
 
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