Challenge Search
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44
  Drop the lbs
See who can lose the most!
status: Completed
ended: 06 Dec 17
day 1: Wednesday 11 Oct 17
 
  
36
  Plank or not to plank?
Plank daily starting with 2 minutes and increase everyday by 10 seconds
status: Completed
ended: 06 Nov 17
day 1: Monday 09 Oct 17
 
27
  Take back control for 2018!!!
Join this challenge to motivate, support eachother to take control of our health, weight and happiness for winter and 2018 :D
status: Completed
ended: 25 Dec 17
day 1: Monday 09 Oct 17
 
  
2
  WaterFasting on Ketofastosis
This part of KFLS but not required. WF is recommended for ketoer as chemotherapy.Menu for5 days; VCO,Vinager,greentea n broth
status: Completed
ended: 14 Oct 17
day 1: Monday 09 Oct 17
 
34
  MOVE IT TO MOVE ON
Walk, squats, abs and push ups.
status: Completed
ended: 18 Dec 17
day 1: Monday 09 Oct 17
 
  
6
  Liquid Cleanse- Inches Reduction Challenge
Drink liquids. Juice,water and/or drinking protein shakes. The goals is to lose inches around the waist.
status: Completed
ended: 02 Nov 17
day 1: Thursday 05 Oct 17
 
3
  GET RID OF INFLAMMATION AND WEIGHT
HAVE SEVERE RHEUMATOID ARTHRITIS GOING TO GET BETTER THE HEALTHY WAY
status: Completed
ended: 26 Dec 17
day 1: Tuesday 03 Oct 17
 
  
15
  No Halloween Candy!
Avoid buying and eating Halloween candy!
status: Completed
ended: 06 Nov 17
day 1: Monday 02 Oct 17
 
127
  Get in shape for 2018
12 weeks to get to your goal weight in time for Christmas and the New Year.
status: Completed
ended: 24 Dec 17
day 1: Sunday 01 Oct 17
 
  
39
  14 DAYS 9.5 KILOS OFF
Basis of diet is chemical and maintains normal energy while reducing. Quantities are important where indicated.
status: Completed
ended: 06 Nov 17
day 1: Monday 25 Sep 17
 
23
  Hypothyroid Weight Loss Challenge
Hypothyroid people! I challenge you! We will support you as you work toward your goals. We will share what's worked.
status: Completed
ended: 18 Dec 17
day 1: Monday 25 Sep 17
 
  
28
  3 DAYS FASTING FIFTH PART
Fasting for 3 days. Coffee, broth, zero cal beverages, water. For beginners have no more than 300 calories.
status: Completed
ended: 26 Sep 17
day 1: Saturday 23 Sep 17
 
27
  FINAL 12 WEEKS TO HAPPY & HEALTHY
Create your own goals for the last 12 weeks before the December 2017 holiday season, and end your year healthier and happier.
status: Completed
ended: 11 Dec 17
day 1: Monday 18 Sep 17
 
  
26
  Keto Power 10lb Weight Loss Challenge
Dairy free, very low carb, moderate protein and healthy fats. Let's do this!
status: Completed
ended: 16 Oct 17
day 1: Monday 18 Sep 17
 
14
  Cut the Carb to the Curb
No carbs(pasta, rice, maize, potato, etc.) and/or refined sugars for 10 weeks, fruit and vegetables are allowed
status: Completed
ended: 27 Nov 17
day 1: Monday 18 Sep 17
 
  
24
  We Are All In This Together no 8
Here we are it is that time , we now start another challenge. I hope you can join us
status: Completed
ended: 11 Dec 17
day 1: Monday 18 Sep 17
 
2
  boom boom palates
Palate Rope, tangle rope around your legs in 2 knueses right half way.
status: Completed
ended: 28 Sep 17
day 1: Monday 18 Sep 17
 
  
22
  Leaving the Labyrinth (3)
Applying nutrition skills, moving more, and positive affirmations to find a path out of this intricate labyrinth.
status: Completed
ended: 11 Dec 17
day 1: Monday 18 Sep 17
 
19
  The Restart Challenge
A little competition and support can helps us through the first hard six weeks of restarting workouts.
status: Completed
ended: 30 Oct 17
day 1: Monday 18 Sep 17
 
  
10
  Weight Loss mission
Summer is over and the leaves are starting to get yellow. A good time to prepare for the holidays.
status: Completed
ended: 10 Oct 17
day 1: Tuesday 12 Sep 17
 
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