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4
  Herbalife challenge
2 Herbalife shakes + 1 high protein meal + 2 snacks + 6 - 8 glasses water per day. Message me if you would like to order.
status: In Progress
currently: Week 12 of 12
end date: Monday 28 Aug 17
 
  
27
  Train Like a Beast...
This challenge is meant to motivate and help build strength.
status: Completed
ended: 03 Jul 17
day 1: Monday 05 Jun 17
 
49
  Camp
Aim is to lose 10kg in 9 weeks. focus on decreasing body fat %.
status: Completed
ended: 07 Aug 17
day 1: Monday 05 Jun 17
 
  
29
  Moving/Exercising for Those Who Can't Move Well
This is a challenge for anyone who finds it hard to move/exercise either due to weight, health or other problems.
status: Completed
ended: 03 Jul 17
day 1: Monday 05 Jun 17
 
2
  Strictly Ketogenic
Consume no more than 20g total carbs (not net carbs), lots of good fats and a moderate amount of protein. No alcohol. NONE.
status: Completed
ended: 17 Jul 17
day 1: Monday 05 Jun 17
 
  
37
  Alcohol-free June
No alcohol for the month of June. Keep it going for a bit longer if you want to!
status: Completed
ended: 13 Jul 17
day 1: Thursday 01 Jun 17
 
30
  Push up
Do 3 sets of push ups til muscle failure every day. Rest until fully recovered between sets
status: Completed
ended: 15 Jun 17
day 1: Thursday 01 Jun 17
 
  
16
  40 days to get back to a balanced life
healthier nutrition and life style weight loss progress in our exercise routines motivation
status: Completed
ended: 12 Jul 17
day 1: Wednesday 31 May 17
 
13
  Atkins challenge( or whatever ur comfortable with)
we couldn't get fit during the year, nor the summer...and now we are in pain, Iets do it, starting from now
status: Completed
ended: 04 Aug 17
day 1: Friday 26 May 17
 
  
65
  Lose 1 Pound per Week for 12 Weeks
This challenge is for anyone who wants to be 12 pounds lighter by mid-August. Let's use this challenge to keep on track!
status: Completed
ended: 16 Aug 17
day 1: Wednesday 24 May 17
 
2
  Drop 6kg in 50 days Vegan Challenge
Green juice in day + 1 Big Vegan meal at night! You drop 1000 calories a day resulting in 1 kg a week. Let's do this!
status: Completed
ended: 11 Jul 17
day 1: Tuesday 23 May 17
 
  
24
  4 pounds in a week ♥♥♥ x4
eat 1-2 times a day + drink Apple vinegar 2-3 times, one on empty stomach and next(s) before meal
status: Completed
ended: 19 Jun 17
day 1: Monday 22 May 17
 
10
  7 Days of water fasting
7 Days of fasting in which the only thing possible to consume is water, very tough challenge but with many great benefits.
status: Completed
ended: 29 May 17
day 1: Monday 22 May 17
 
  
4
  Moms in Balance
Calling all moms to join forces. Let's get back in shape, regain our energy and strength - together!
status: Completed
ended: 14 Aug 17
day 1: Monday 22 May 17
 
34
  YOUR SUMMER PLAN
Your own plan, celebrating summer, so easy, feel free to enjoy and survive vacation,happy and healthy to bright the Fall.
status: Completed
ended: 14 Aug 17
day 1: Monday 22 May 17
 
  
1
  20lbs weight loss Intermittent fasting
This challenge is for people ready to lose 20 lbs or so in 12 weeks.
status: Completed
ended: 13 Aug 17
day 1: Sunday 21 May 17
 
19
  Slim up for Summer
Doing Beachbody fitness programs, trying to lose a total of 40+ pounds looking to lose 2.5 a week. 13 pds by July 1
status: Completed
ended: 12 Jun 17
day 1: Monday 15 May 17
 
  
16
  OMAD (One Meal A Day) Diet
One Meal A Day. LCHF. IF 23:1
status: Completed
ended: 29 May 17
day 1: Monday 15 May 17
 
10
  OMAD & KETO
One meal a day, eating ketogenic. Low carb, high fat, 20 carbs or less.
status: Completed
ended: 04 Jun 17
day 1: Monday 15 May 17
 
  
24
  1 month 5 Kg weightloss
For those of us that only wish to loose 5 kg!!WINTER IS COMING and we need to loose before all the comfort food arrives :)
status: Completed
ended: 12 Jun 17
day 1: Monday 15 May 17
 
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Walking/30 minutes per day
Trying to encourage 2 weeks of daily walking--at LEAST 30 minutes per day-more is welcome! LET"S DO IT!!

Abs Your Way
Choose ab exercise new to you. Do it once. Report and share link to exercise. [Challenge picture is stock photo.]

16:8 KETO
16 hours of fasting and 8 hours of eating (KETO DIET)

5 DAYS ON RDI, 2 DAYS ON 600-800 CALORIES
5 DAYS A WEEK ON RDI CALORIES, THE REST 2 DAYS OF YOUR CHOICE ON 600-800 CALORIES.