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17
  Run a Half Marathon in October
Here is the plan I will be using: http://www.runnersworld.co.za/...
status: In Progress
currently: Week 4 of 12
end date: Wednesday 01 Oct 14
 
  
55
  Cut carbs and sugar for 3 months!
Let's see if we can cut carbs and sugar for 3 months and the impact itncan have on our weight!
status: In Progress
currently: Week 4 of 12
end date: Monday 29 Sep 14
 
19
  Lets Hoop for fun! ♥
Relaxing summer days....Aww...those were the days.... Recapture happy sunny days with a hula hoop! Lets have fun!
status: In Progress
currently: Week 4 of 4
end date: Monday 04 Aug 14
 
  
12
  Only Veggies!
Eat only veggies and fruits ( no canned veggies and fruits) you can eats nuts of course.No milk,meat,sugar or starch!
status: In Progress
currently: Week 4 of 4
end date: Monday 04 Aug 14
 
49
  1 mile
Walk 1 mile a day.
status: Completed
ended: 20 Jul 14
day 1: Sunday 06 Jul 14
 
  
96
  No Excuses Fitness Challenge - 75 in 31
I challenge you to 75 miles in 31 days! No BS, no excuses. You can run, swim, walk, bike or use machines. No driving though
status: In Progress
currently: Week 5 of 5
end date: Tuesday 05 Aug 14
 
2
  Good in, Bad out!
Cut out meat, carbs, dairy and sugar! Trust me it works!!!Fish is meat!!
status: Completed
ended: 29 Jul 14
day 1: Tuesday 01 Jul 14
 
  
85
  walking for 30 min a day
walk for 30 min at a brisk pace
status: Completed
ended: 14 Jul 14
day 1: Monday 30 Jun 14
 
113
  Lose 20 Pounds by July 31
extra 20 or kick start your weight loss by eating right and feeling better, what do you have to lose but weight :)
status: Completed
ended: 28 Jul 14
day 1: Monday 30 Jun 14
 
  
6
  love the animals,while losing weight!
No meat, no sugar , no carbs and no milk, can you last? I lost a lot of weight by this!
status: Completed
ended: 28 Jul 14
day 1: Monday 30 Jun 14
 
10
  No flour of any kind for 2 weeks
No flour for 2 weeks
status: Completed
ended: 07 Jul 14
day 1: Monday 30 Jun 14
 
  
7
  T25 Beta
For those of you who need the extra support starting the T25 BETA series, come on and join!!
status: In Progress
currently: Week 5 of 5
end date: Monday 04 Aug 14
 
37
  Insanity Workout Challenge
Finally commit to the 9 weeks that will change your life. DIG DEEPER! Let's get fitter and healthier together. THIS IS IT
status: In Progress
currently: Week 5 of 9
end date: Monday 01 Sep 14
 
  
256
  5 Pounds Per Month Group
Strive to lose at least 5 pounds per month.
status: In Progress
currently: Week 5 of 12
end date: Sunday 21 Sep 14
 
1
  Fat Free Vegans
Must be a fat free vegan following either Dr. John McDougall diet or Dr. Carl Esselstyn diet..no free oils..
status: Completed
ended: 12 Jul 14
day 1: Saturday 28 Jun 14
 
  
63
  Sassy Sistas Phase#1
This starts our own Extreme Weight loss Makeover. This is Phase 1 of 3 to better ourselves in 1 yr.
status: In Progress
currently: Week 5 of 8
end date: Friday 22 Aug 14
 
10
  vegan power
thinking about going vegan and still up for muscle mass growth? challenge yourself-there is always way-lets find it together
status: In Progress
currently: Week 6 of 10
end date: Wednesday 03 Sep 14
 
  
15
  no wheat, sugar or milk
Wheat, sugar and cream are my downfall. Previously when I stopped wheat & sugar, I lost 3 kg. Here's to that challenge again.
status: Completed
ended: 23 Jul 14
day 1: Wednesday 25 Jun 14
 
1
  YC2FC Hawks Challenge
We are here to help support one another through encouragement and motivation. Weigh in will be based on trust and integrity.
status: In Progress
currently: Week 6 of 6
end date: Wednesday 06 Aug 14
 
  
1
  get better yourself
we will get best of our body in 2 weekss...
status: Completed
ended: 08 Jul 14
day 1: Tuesday 24 Jun 14
 
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