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54
  30 Day Pushup Challenge for Beginners
30 Days of push ups for beginners, advanced people can participate and just increase the amount of reps.
status: Completed
ended: 21 Jul 14
day 1: Monday 23 Jun 14
 
  
22
  Lose the Baby Weight for Good!
Lose your baby weight once and for all!
status: In Progress
currently: Week 5 of 12
end date: Monday 15 Sep 14
 
46
  No Sugar Week
1.100% NO sugar 2.ONLY fresh juice 3.1 tsp/d honey is ok 5.DRINK A LOT OF WATER!!! It works! GOOD LUCK!
status: Completed
ended: 30 Jun 14
day 1: Monday 23 Jun 14
 
  
28
  Goodbye my friend!
No scales for a month! Watch yourself shrink without the number on the scales!
status: Completed
ended: 21 Jul 14
day 1: Monday 23 Jun 14
 
21
  The perfect human diet
Simple: Lean animal proteins, veggies/fruits or nuts for snacks. No Grains, beans, potatoes (milk products optional).
status: Completed
ended: 21 Jul 14
day 1: Monday 23 Jun 14
 
  
53
  Skip & EAT RIGHT Challenge
Lets do a skipping challange daily! VERY EASY EAT WELL SKIP WELL AND RECORD DAILY
status: Completed
ended: 07 Jul 14
day 1: Monday 23 Jun 14
 
127
  10 pounds down in 1 month. GUARANTEED!
In this challenge walk M-F during your lunch break for 20 minutes 5 times a week.
status: Completed
ended: 21 Jul 14
day 1: Monday 23 Jun 14
 
  
21
  Home Cooking Home Eating
Eating out encourage overeating. DON'T TRUST THE COOK. Take control of your own food.
status: Completed
ended: 29 Jun 14
day 1: Sunday 22 Jun 14
 
25
  SODA ADDICTION CHALLENGE
SLOWLY cut down on soda until you can drink none the final week. First week record your usual habit with no changes.
status: In Progress
currently: Week 5 of 5
end date: Friday 25 Jul 14
 
  
20
  Winter Weight Loss 10kgs in 12 weeks
My goal and challenge is to loose 10kgs in 12 weeks.
status: In Progress
currently: Week 5 of 12
end date: Friday 12 Sep 14
 
1
  PHOTO SHOOT READY!!!
1) protein shakes 2) <2 alcohol/wk 3) exercise every day.. weights 4 days/wk, cardio 3 days/wk, abs 2 day/wk. TIME TO WORK!
status: In Progress
currently: Week 5 of 6
end date: Thursday 31 Jul 14
 
  
37
  6 pounds in a month
For those who don't have much to lose or just want to take it slow.
status: Completed
ended: 14 Jul 14
day 1: Monday 16 Jun 14
 
32
  It's all about the Balance
Basically just a combination of cardio, weights and aiming for healthier choices. Lots of weight training suggestions.
status: Completed
ended: 14 Jul 14
day 1: Monday 16 Jun 14
 
  
46
  Better Food Chioces
This is a four week challenge to make better food choices, with one cheat meal per week of course!
status: Completed
ended: 14 Jul 14
day 1: Monday 16 Jun 14
 
41
  The cake is a lie.
No sweets for 4 weeks, that includes drinks.
status: Completed
ended: 14 Jul 14
day 1: Monday 16 Jun 14
 
  
65
  1200-1500 Calories a day
I've set a challenge for myself, and thought it would be a good idea to share it with others. Now we can support each other.
status: In Progress
currently: Week 6 of 11
end date: Monday 01 Sep 14
 
13
  Spring 2015 Half or Full Marathon
This is the first part of an exercise challenge to prepare to run a half or full marathon in the Spring of 2015.
status: In Progress
currently: Week 6 of 12
end date: Monday 08 Sep 14
 
  
24
  8 Hour Diet
Do all you eating in an 8 hour window each day. I read about this plan in Woman's World Magazine.
status: Completed
ended: 14 Jul 14
day 1: Monday 16 Jun 14
 
73
  Steady Loss
Keep your loss in check by aiming to lose at least 2 lb per week
status: Completed
ended: 14 Jul 14
day 1: Monday 16 Jun 14
 
  
81
  20 pounds in 11 weeks!
Time to shed those pounds! Lose 20 pounds by Labor day. Achieve your goal, and then enjoy your Labor Day weekend!
status: In Progress
currently: Week 6 of 11
end date: Monday 01 Sep 14
 
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