 55 |
|
Atkins Induction for 8 Full Weeks
Beginning Atkins Induction, or want to extend Induction for longer than the traditional 2 weeks to aid weight loss? Join us!
| status: | In Progress |
| currently: | Week 3 of 8 |
| end date: | Monday 29 Jul 13 |
|
|
|
|
29
|
|
Drop One Dress Size in 5 Weeks Without Cardio
Take up this challenge: Drop 1 Dress size in 5 weeks! The best way to lose fat is to lift weights and eat right.
| status: | In Progress |
| currently: | Week 3 of 5 |
| end date: | Sunday 07 Jul 13 |
|
|
|
53
|
|
Slim-down for Summer!
This group is for those who want to shake off pounds before summer officially begins and feel great about themselves!
| status: | In Progress |
| currently: | Week 3 of 7 |
| end date: | Sunday 21 Jul 13 |
|
|
|
|
17
|
|
Get Moving, Get Your Greens, Get Hydrated!
Get hydrated, eat your green veggies and exercise. Check out www.facebook.com/KeeneEssentialWellness for tips
| status: | In Progress |
| currently: | Week 3 of 4 |
| end date: | Sunday 30 Jun 13 |
|
|
|
26
|
|
1.2LB Per Week Weightloss Challenge
Lose 1.2Lbs/wk for 12 weeks! I challenge you & me to do it! Change 1 unhealthy choice per week, don't go back! Good luck!
| status: | In Progress |
| currently: | Week 3 of 12 |
| end date: | Saturday 24 Aug 13 |
|
|
|
|
109
|
|
Another 30 Day Squat Challenge
I am challenging myself (and anyone else who wants to join in) to do the 30 day Squat Challenge.
| status: | In Progress |
| currently: | Week 3 of 4 |
| end date: | Saturday 29 Jun 13 |
|
|
|
16
|
|
Dry June and July
No alcohol for the months of June and July. Should see improvements in health and mood. You booze you loose!
| status: | In Progress |
| currently: | Week 3 of 9 |
| end date: | Saturday 03 Aug 13 |
|
|
|
|
12
|
|
Bring Sexxi back
Shed those pesky extra pounds!! Tighten up the abs, tone up the arms, and bring sexxi back!!
| status: | In Progress |
| currently: | Week 3 of 12 |
| end date: | Saturday 24 Aug 13 |
|
|
|
|
|
|
|
9
|
|
Ripped in 30 (let's go!)
Using Jillian Michaels's dvd Ripped in 30.
Even if you don't follow the menu, you can just do the work out! :)
| status: | In Progress |
| currently: | Week 3 of 4 |
| end date: | Saturday 29 Jun 13 |
|
|
|
|
3
|
|
30 day Bikram Yoga / Hot Yoga Challenge
Challenging to attend 90 mins of Bikram Yoga for 30 days,Purpose:Weight Loss,Flexibility,Strength, Tone up and Detoxification
| status: | In Progress |
| currently: | Week 3 of 4 |
| end date: | Saturday 29 Jun 13 |
|
|
|
211
|
|
20 lbs Weight Loss Challenge in Two Weeks
Challenge is 4 those people who wants 2 challenge themselves harder n who needs 2 lose weight faster
| status: | Completed |
| ended: | 15 Jun 13 |
| day 1: | Saturday 01 Jun 13 |
|
|
|
|
57
|
|
Quit the Gimmicks and Still Drop the Weight
I challenge you to drop all the gimmicks, bizarre exercise regimes, and ridiculous diet plans and still drop weight.
| status: | In Progress |
| currently: | Week 3 of 4 |
| end date: | Saturday 29 Jun 13 |
|
|
|
1
|
|
Biggest Loser - Greene Family Edition
Let's get fit so we can be a healthier, even better looking family than we already are!
| status: | In Progress |
| currently: | Week 3 of 4 |
| end date: | Saturday 29 Jun 13 |
|
|
|
|
16
|
|
Pudge - Be Gone 2
Elliptical - challenge 2 --> Longer, but still realistic.
| status: | In Progress |
| currently: | Week 3 of 12 |
| end date: | Thursday 22 Aug 13 |
|
|
|
37
|
|
Stop Binge Eating~
Together we will stop starving ourselves and going hungry and then give up all hope and eat everything.
| status: | In Progress |
| currently: | Week 4 of 4 |
| end date: | Wednesday 26 Jun 13 |
|
|
|
|
|
8
|
|
10 Weeks to 10k Challenge
I am aiming to train and run 10k on 4th August.
Would be good to get motivation from other people and your experiences
| status: | In Progress |
| currently: | Week 4 of 10 |
| end date: | Wednesday 07 Aug 13 |
|
|
|
|
|