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13
  Begin New Year with daily walk/squats
Brisk 20min walk followed by 25-50 squats. Check YouTube for good squat techniques. Increase squats each week - enjoy!
status: In Progress
currently: Week 4 of 4
end date: Saturday 31 Jan 15
 
  
74
  2015 Water Challenge
A personal goal: get into the habit of drinking water daily in the new year.
status: In Progress
currently: Week 4 of 12
end date: Saturday 28 Mar 15
 
45
  Sassy Success II
A continuation of Sassy Success focusing on body fuel with the 4 fundamentals: hydrate, journal, sparkle, & track!
status: In Progress
currently: Week 4 of 8
end date: Friday 27 Feb 15
 
  
60
  2015 Spring Cleaning
Clean off the Holiday weight by Spring 2015.
status: In Progress
currently: Week 4 of 12
end date: Thursday 26 Mar 15
 
27
  Food Log Fanatics
Whether you count calories or carbs, logging is the best way to work towards your weight loss goal. Be honest and log it all!
status: In Progress
currently: Week 4 of 4
end date: Thursday 29 Jan 15
 
  
8
  New Year, No Snacks
Let's try to kick of the new year with a lack of snacks. Once you finish your last meal, don't allow yourself to graze.
status: Completed
ended: 15 Jan 15
day 1: Thursday 01 Jan 15
 
14
  Happy New Year Challenge
Run two miles a day for the month of January, 2014. This continues DEC 2014's Jingle Bell Challenge.
status: In Progress
currently: Week 4 of 4
end date: Thursday 29 Jan 15
 
  
28
  5 Little Changes
This is a list of small changes that could greatly affect your weight loss plan.
status: In Progress
currently: Week 4 of 5
end date: Wednesday 04 Feb 15
 
1
  Weight loss surgery 5 years out
For people who have had weight loss surgery over 5 years out
status: In Progress
currently: Week 4 of 4
end date: Monday 26 Jan 15
 
  
100
  A mile a day keeps the pounds at bay!
The goal in this group is to run or walk a mile everyday, at least. Once you have done it for four weeks it becomes a habit!
status: In Progress
currently: Week 4 of 4
end date: Monday 26 Jan 15
 
17
  G M Diet it is!! 3 cycles with 3 days apart!!
G M Diet is proven to be one of the best diet with best lasting results! Lets stay motivted!! Come kick in!!!
status: In Progress
currently: Week 4 of 4
end date: Monday 26 Jan 15
 
  
42
  Fabulous at 40
Turning the big 40 in 2015, and dont want to be FAT at 40 but FABULOUS. Please join me for the next 3 months!
status: In Progress
currently: Week 4 of 12
end date: Monday 23 Mar 15
 
16
  *Breaking Bad* 21 days to change that Habit
Test the Theory! For the next 21+++ days take a challenge to change a Habit, good or bad, for your health.
status: Completed
ended: 18 Jan 15
day 1: Sunday 28 Dec 14
 
  
18
  Ketogenic lifestyle phase 1
This challenge is for anyone that is interested in ultimately leading a low carb high fat/ ketogenic lifestyle.
status: In Progress
currently: Week 4 of 12
end date: Sunday 22 Mar 15
 
19
  30+ with 30+ to lose
Day after Christmas it is go time! I want to hit summer 2015 with my shirt off at the beach/pool! Ready to drop some lbs?
status: In Progress
currently: Week 5 of 12
end date: Thursday 19 Mar 15
 
  
8
  A friend to the rescue
The plan is to loose at least a pound a week with the help of a friend...
status: Completed
ended: 21 Jan 15
day 1: Wednesday 24 Dec 14
 
9
  A friend to the help
Weight yourself in front of a friend every week at the same place and same time...let someone else in one your weight!
status: Completed
ended: 21 Jan 15
day 1: Wednesday 24 Dec 14
 
  
11
  ABC diet challenge
This is the classic ABC diet that will extend for the full 50 days. It is to report in and have help from members as well.
status: In Progress
currently: Week 6 of 7
end date: Monday 02 Feb 15
 
60
  Drop And Give Me 25!
Lasting results not a quick fix is what this challenge is all about!
status: In Progress
currently: Week 6 of 12
end date: Monday 09 Mar 15
 
  
17
  150 Tons of Squat Challenge
the Chllenge is to Squat 150.000kgs,in all kind of ways,in 4 weeks gap! Are you Crazy enough?
status: Completed
ended: 12 Jan 15
day 1: Monday 15 Dec 14
 
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