 27 |
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100 Pushups in 6 weeks
Following the guidelines on hundredpushups.com, do a 3 day a week workout ending with 100 pushups in 6 weeks!
| status: | In Progress |
| currently: | Week 4 of 6 |
| end date: | Monday 07 Dec 09 |
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11
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Fast for Freedom!
Fast one day out of the week to give your body some freedom from the toxins. You will feel better and liberated!!!! lol.
| status: | In Progress |
| currently: | Week 4 of 12 |
| end date: | Monday 18 Jan 10 |
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22
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15 For The New Year!
Ring in the new year lookin' fine. Forget the old new year resolutions. Look and feel your best before the start of 2010.
| status: | In Progress |
| currently: | Week 4 of 8 |
| end date: | Monday 21 Dec 09 |
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29
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PLEASE!! Get Me Started!
The holidays are coming!! If I don't start now-- You know how it goes! Let's get our new lifestyle in place! Starting NOW!!!!
| status: | In Progress |
| currently: | Week 4 of 8 |
| end date: | Monday 21 Dec 09 |
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9
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South Beach - Phase I
The first 14 days of The South Beach Diet are called Phase 1. Phase 1 is often referred to as the "strict" part of the plan.
| status: | Completed |
| ended: | 09 Nov 09 |
| day 1: | Monday 26 Oct 09 |
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77
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Water Intake
Do you have a hard time drinking water everyday? I do. Join me in getting more water in your daily diet.
| status: | Completed |
| ended: | 09 Nov 09 |
| day 1: | Monday 26 Oct 09 |
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55
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Sexy Santa Challenge
8 weeks to a sexy Christmas!
| status: | In Progress |
| currently: | Week 4 of 8 |
| end date: | Sunday 20 Dec 09 |
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71
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Fit & 40's Challenge
Are you in your 40's and not as fit and trim as you would like to be? Let's get in shape together!!!
| status: | In Progress |
| currently: | Week 4 of 6 |
| end date: | Sunday 06 Dec 09 |
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6
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TALK TURKEY!!!!!
Lose half the weight safely by Christmas Eve. If you gain weight...it simply means that you were the holiday turkey!!!!
| status: | In Progress |
| currently: | Week 4 of 9 |
| end date: | Sunday 27 Dec 09 |
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54
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Stop Letting our Weekends Ruin our Weeks!
I don't know about you, but I do great durring the week, and then the weekend comes, and it all goes away. Lets change that!
| status: | Completed |
| ended: | 20 Nov 09 |
| day 1: | Friday 23 Oct 09 |
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24
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1 dress size down by Nov.
Im going for 1 dress size at least in a month. How much weight per dress size? Anyone up for the challenge?
| status: | Completed |
| ended: | 11 Nov 09 |
| day 1: | Wednesday 21 Oct 09 |
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12
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no more sugar!!!!
no foods that contain sugar, chocolate, cookies, sauces, peanut butter...only natural sugars like fruit...
| status: | Completed |
| ended: | 04 Nov 09 |
| day 1: | Wednesday 21 Oct 09 |
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47
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Hot for the Holidays
10 weeks. 1 goal. To look hot for the holidays!
| status: | In Progress |
| currently: | Week 5 of 10 |
| end date: | Tuesday 29 Dec 09 |
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150
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10 pounds by thanksgiving
A healthy weight loss challenge that fits into healthy parameters of no more than 2 punds per week
| status: | In Progress |
| currently: | Week 5 of 5 |
| end date: | Tuesday 24 Nov 09 |
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41
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10 Pound Drop
We're going to motivate each other to lose 10 pounds in 5 weeks. Participation is a *must* for all people in this challenge.
| status: | In Progress |
| currently: | Week 5 of 5 |
| end date: | Monday 23 Nov 09 |
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34
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A Fresh Start for Fall
So fall hasn't been good to your waist line. Let's restart the weight loss today!
| status: | In Progress |
| currently: | Week 5 of 6 |
| end date: | Monday 30 Nov 09 |
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13
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A salad a day keeps the love handles away!
Every lunch eat 1 large FRESH salad!toss in 1/2cup beans 4 protein.1tsp of oliveoil+vinegar to dress or a fatfree dressing.
| status: | Completed |
| ended: | 16 Nov 09 |
| day 1: | Monday 19 Oct 09 |
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15
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Midnight Snack-Free
For four weeks I challenge anyone to be free of getting up in the middle of the night and snacking.
| status: | Completed |
| ended: | 16 Nov 09 |
| day 1: | Monday 19 Oct 09 |
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8
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15K a Day!
To be healthy you're need to walk 10,000 steps a day but to lose weight, you need to walk b/w 15,000 and 17,000 steps a day
| status: | Completed |
| ended: | 02 Nov 09 |
| day 1: | Monday 19 Oct 09 |
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68
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Cardio Commitment
Need some motivation to get back into or begin exercise routine? Commit to 45 minutes of cardio, four times per week.
| status: | Completed |
| ended: | 16 Nov 09 |
| day 1: | Monday 19 Oct 09 |
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