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13
  Atkins Diet Phase 1
For those who want to join me,lose weight with no medicine,just control ur carb intake
status: In Progress
currently: Week 7 of 9
end date: Sunday 14 Dec 14
 
  
2
  Turkey Trot In Your Area
Enter a Turkey Trot (5k race) in your area on Thanksgiving morning. Track progress and have fun!
status: In Progress
currently: Week 7 of 7
end date: Sunday 30 Nov 14
 
10
  6 Packs by November 1st through Paleo.
Looking to lose 9 pounds in 3 weeks to reach the 6 pack. I will use paleo diet and vigorous exercise to reach my goal.
status: Completed
ended: 30 Oct 14
day 1: Thursday 09 Oct 14
 
  
13
  soups and smoothies
Boast your weight loss by only eating soups and smoothies ( preferably homemade) for two weeks
status: Completed
ended: 21 Oct 14
day 1: Tuesday 07 Oct 14
 
53
  Tv Workout
An easy workout that you can do while watching TV. 10 Squats, 5 pushups and 40 crunches, 30 seconds of planking.
status: Completed
ended: 14 Oct 14
day 1: Tuesday 07 Oct 14
 
  
85
  Drink Water Daily 1/2 Your Body Weight in Ounces
Cleanse & Hydrate! Track your water intake daily. Aim for 1/2 your body weight in ounces.(Weight 140 = 70 oz.)
status: Completed
ended: 20 Oct 14
day 1: Monday 06 Oct 14
 
42
  Easy RDI Diet
Track foods daily on FatSecret.com. Eat & drink whatever, but keep it at or below your R.D.I. (Recommended Daily Intake)
status: Completed
ended: 03 Nov 14
day 1: Monday 06 Oct 14
 
  
27
  No more Candy
Conquer Cravings and stay away from all candy and desserts for one full week!
status: Completed
ended: 13 Oct 14
day 1: Monday 06 Oct 14
 
80
  Lose 30lbs by Christmas
This Challenge is for people who want to push themselves to lose a certain amount of weight before Christmas (30lbs or so).
status: In Progress
currently: Week 8 of 12
end date: Monday 29 Dec 14
 
  
44
  New to Keto - Life Under 50 Net Carbs
Keep under 50 net carbs every day! Go for under 20 for extra cool points!
status: Completed
ended: 20 Oct 14
day 1: Monday 06 Oct 14
 
57
  Lose 3 pound a week
Just simply lose 3 lb per week
status: Completed
ended: 10 Nov 14
day 1: Monday 06 Oct 14
 
  
91
  30 minutes of Activity per day
Be active for 30 minutes each day! This can be anything from housework, walking to running a marathon. Just do something!
status: In Progress
currently: Week 8 of 12
end date: Monday 29 Dec 14
 
2
  Getting off sleeping meds
The idea is to quit any sleeping med within 12 weeks. I take three so, one by one! It helps lose weight too!
status: In Progress
currently: Week 8 of 12
end date: Monday 29 Dec 14
 
  
51
  loose 15 lbs in 3 weeks
Come work hard and prove those people wrong who say u CANT
status: Completed
ended: 30 Oct 14
day 1: Thursday 02 Oct 14
 
36
  Lose Weight the Lazy Way
Are you too lazy to workout - no time to workout - no idea on how to workout - Join me - lose it the lazy way
status: Completed
ended: 29 Oct 14
day 1: Wednesday 01 Oct 14
 
  
1
  Let's gain it together
meant for those of us who struggle to eat and gain weight, feel free to share recipes as well as tips on gaining weight.
status: In Progress
currently: Week 9 of 12
end date: Wednesday 24 Dec 14
 
35
  Walk Program
Mon, Wed, Sat: 15 min Tue, Fri: 20-30 min Thu, Sun: Rest increase the duration by 5 min every 2 weeks.
status: Completed
ended: 10 Nov 14
day 1: Monday 29 Sep 14
 
  
37
  Fall into Fall - 10 lbs challenge
Fall is here which means the holidays are right around the corner. Let's try to not let the treats and sweets take over.
status: Completed
ended: 24 Nov 14
day 1: Monday 29 Sep 14
 
81
  Binge be gone!!!
This challenge is for everyone who wants to get out of the habit of overeating or bingeing!
status: Completed
ended: 27 Oct 14
day 1: Monday 29 Sep 14
 
  
45
  Gimme 50 x 3!
50 sit-ups, 50 squats and 50 pushups every day. Get sore, get fit, get noticed for dat ass.
status: Completed
ended: 13 Oct 14
day 1: Monday 29 Sep 14
 
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Building CORE Strength
Log in 24 days of prescribed core work from Dec 1-Dec 31. Split up workout thru-out the day or do as 1 session.You decide!

Getting ready for the New Year Party 2015 !
Let's lose weight before the New Years Party! 4 kilos in 4 weeks

New Year Healthy Weight Gain Challenge - 1lb/wk
THIS CHALLENGE WILL ACTUALLY BEGIN SUNDAY 4TH JANUARY 2015.