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7
  2 Ketogenic & Carnivorous Months
Eat meat. Limit protein to .6-1g/kg of LBM. Drink water. No sweeteners. No cheese. Coffee-OK. Butter-OK. Eggs-OK.
status: In Progress
currently: Week 8 of 8
end date: Monday 03 Jul 17
 
  
15
  Over 50 with 50 or more to loose
Post your weight loss and your tips.
status: In Progress
currently: Week 8 of 12
end date: Monday 31 Jul 17
 
80
  8 Weeks to the 2017 Summer Body
This challenge is for those who are interested in losing 1 to 2 pounds (up to 1 kg) per week for the next 8 weeks.
status: In Progress
currently: Week 8 of 8
end date: Monday 03 Jul 17
 
  
60
  More Fit & Sassy
You don't have to be Sassy to be healthy, but it helps!
status: In Progress
currently: Week 8 of 9
end date: Monday 10 Jul 17
 
16
  loads of leaves bread free
Time to get off the bread AGAIN and back munching on fresh leaves. A one month challenge and your favourite bunch of leaves.
status: Completed
ended: 31 May 17
day 1: Wednesday 03 May 17
 
  
19
  Building the Legs for Over-weight people
Building the Legs & Knees for Over-Weight People and Beginners that have not exercised in a long time.
status: In Progress
currently: Week 9 of 12
end date: Monday 24 Jul 17
 
32
  2 Weeks Extreme KETO
KETO only Low carb, high fat. TMAD = Two meals a day. Morning Wake up to 8 AM. 2nd in evening 5-7 PM. No eating after 7 PM.
status: Completed
ended: 15 May 17
day 1: Monday 01 May 17
 
  
61
  Low Carb Summer Boot Camp
Losing weight to get that perfect bikini body! This is a low carb challenge to make weightloss easier and more fun ;)
status: Completed
ended: 26 Jun 17
day 1: Monday 01 May 17
 
11
  Reduce Blood Pressure
Get your blood pressure under control through diet and exercise.
status: In Progress
currently: Week 9 of 12
end date: Monday 24 Jul 17
 
  
74
  Daily Jumping Jacks
Do 8 sets of 30 jumping jacks daily for 14 days.
status: Completed
ended: 15 May 17
day 1: Monday 01 May 17
 
55
  Walk thirty minutes a day
Walking to get fit, spend less time sitting.
status: Completed
ended: 10 Jun 17
day 1: Saturday 29 Apr 17
 
  
2
  TWO WEEK DEFICIT FOR A BEACHED WHALE
DECREASE CURRENT RDI CALORIE INTAKE GOAL BY 20% WHILE SIMULATEOUSLY INCREASING CURRENT ACTIVITY CALORIE BURN GOAL BY 20%
status: Completed
ended: 13 May 17
day 1: Saturday 29 Apr 17
 
3
  30 dias Cetogênica
30dias de cetogênica com limite diário de 5% Carbo (25gr diárias), 30% Proteínas (150gr) e 65% Gorduras(144gr). Vem comigo?
status: Completed
ended: 25 May 17
day 1: Thursday 27 Apr 17
 
  
30
  The Liquid Challenge
What better way to flush out all the impurities than by drinking 2 liter of water and 3 cups of green tea a day.
status: Completed
ended: 08 May 17
day 1: Monday 24 Apr 17
 
28
  8fit Meal Plan
Signed up for 8fit for 3 months. Take the guessing out of meal planning. Let's see if this works.
status: Completed
ended: 19 Jun 17
day 1: Monday 24 Apr 17
 
  
18
  30 min morning elliptical
30 min of elliptical training first thing every morning
status: Completed
ended: 22 May 17
day 1: Monday 24 Apr 17
 
63
  Go Keto
Manage carb intake and remain in Ketosis for the duration of the challenge while working towards our weight loss goals.
status: Completed
ended: 22 May 17
day 1: Monday 24 Apr 17
 
  
42
  2 Month Challenge
This will help you focus on losing weight by gradually incorporating a new healthy habit into your routine each week. Enjoy:)
status: Completed
ended: 12 Jun 17
day 1: Monday 17 Apr 17
 
15
  School Slim Down
Do you want to slim down for the upcoming school year? Join us in our journey in losing weight for the 2017-2018 school year!
status: In Progress
currently: Week 11 of 12
end date: Monday 10 Jul 17
 
  
22
  Lose without workouts
Can't do workouts? Let's lose weight by eating healthy. Healthy eating is 80% of weight loss success! We can do it!
status: Completed
ended: 29 May 17
day 1: Monday 17 Apr 17
 
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LCHF 90-day Challenge
Following a low carb/high fat way of life? Then please join this 90-day challenge and let's lose weight together!

Over 60 yrs old Challenge - 1lb a week
For those members over sixty years of age who need to lose weight regain health and stamina and enjoyment in life.

Midnight Confessions
Truth! Admit your mistakes here. Log your bad habits, cheats and junk calories every day.

The Strict Adherence Challenge
Stay below 95% of RDI each day this week. Don't have a RDI? Ask me for a great site. The one on FS yields much too high.