Challenge Search
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135
  How much can you lose in 42 days!?
Just a motivator to see who can lose the most weight in 6 weeks!
status: In Progress
currently: Week 5 of 6
end date: Monday 07 Sep 15
 
  
26
  150 Squats a Day
The challenge is to do 150 squats daily for 4 weeks.
status: Completed
ended: 21 Aug 15
day 1: Friday 24 Jul 15
 
70
  Do that thing!
Set yourself a goal: walk 5 miles, get into a smaller pair of jeans, whatever YOU want to achieve in 10 weeks, and go for it!
status: In Progress
currently: Week 6 of 10
end date: Wednesday 30 Sep 15
 
  
30
  july challenge!!
join me with this challenge before my birthday, Eat healthy, workout and weigh in!
status: Completed
ended: 17 Aug 15
day 1: Monday 20 Jul 15
 
98
  "The Biggest Loser" Challenge! Let's do It!
Let's lose some weight! The goal of the challenge "The Biggest Loser" is to lose the highest percentage of body weight!
status: Completed
ended: 17 Aug 15
day 1: Monday 20 Jul 15
 
  
12
  Pinterest Motivation
Do you have hundreds of pinterest boards you rarely use. Exercise, low-cal meals, Time to put those pins to use!
status: Completed
ended: 17 Aug 15
day 1: Monday 20 Jul 15
 
31
  Extreme Weightloss in 2 weeks, Its Now or Never!
lets pull ourself together and do our best to lose the MAX we can within 2 weeks, lets do it Now!
status: Completed
ended: 03 Aug 15
day 1: Monday 20 Jul 15
 
  
26
  challenge yourself
challenge yourself for the last time in your life, and make best out of it, develop healthy eating behaviors. good luck.
status: In Progress
currently: Week 6 of 10
end date: Monday 28 Sep 15
 
1
  1month, big results weightloss
A month of dedication, and you will see the difference, be more conscious of what and how you eat naturally.
status: Completed
ended: 17 Aug 15
day 1: Monday 20 Jul 15
 
  
56
  Stand up more
For anyone who sits most of the day, even if you do 30-45 mins exercise daily, more standing time is good for you!
status: Completed
ended: 29 Jul 15
day 1: Wednesday 15 Jul 15
 
6
  FBBC No Carbs
no carbs for one week stick to macros
status: Completed
ended: 20 Jul 15
day 1: Monday 13 Jul 15
 
  
38
  Keep the Extra Out!
Habits develop in 66 days. Abstain from fast food and soda. Withdrawal may be tough, but the health benefits will be great!
status: In Progress
currently: Week 7 of 10
end date: Sunday 20 Sep 15
 
43
  30kg to lose
Do you want to lose 30kg in 12 weeks? If so, lets get through our weight loss journey together!
status: In Progress
currently: Week 8 of 12
end date: Thursday 01 Oct 15
 
  
34
  Keep Focused This Weekend
A 5-day challenge to keep focused this weekend.
status: Completed
ended: 14 Jul 15
day 1: Thursday 09 Jul 15
 
52
  Strengthen and Stretch - 4 weeks
Choose one strengthening exercise and one stretch to do EVERY DAY for 4 weeks. Only takes a few minutes a day - no excuses!
status: Completed
ended: 05 Aug 15
day 1: Wednesday 08 Jul 15
 
  
5
  Breastfeeding mothers weight loss challenge
When breastfeeding doesnt seem to drop the pounds off like it should, why not tilt the scales in a baby-friendly way?
status: Completed
ended: 03 Aug 15
day 1: Monday 06 Jul 15
 
68
  Let's drop 5kg in a month
For those who have excess weight to loose and want to kick-start the process with a quick (but healthy!) 5kg drop!
status: Completed
ended: 10 Aug 15
day 1: Monday 06 Jul 15
 
  
18
  This is NOT a Challenge
This is not a challenge - it's a striving for motivation to continue a lifestyle change.
status: Completed
ended: 13 Jul 15
day 1: Monday 06 Jul 15
 
10
  Weekend Challenge
This one's for anyone who particularly needs to stay focused on their plan this weekend.
status: Completed
ended: 07 Jul 15
day 1: Thursday 02 Jul 15
 
  
68
  LUCKY 21 IN UNLUCKY 13
Join me in losing 21 lbs. in 13 weeks, getting rid of toxins, and firming everything up so we look as good as we feel!
status: In Progress
currently: Week 9 of 12
end date: Wednesday 23 Sep 15
 
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Challenges Starting Soon

1200-1500 Calorie/day Challenge
Reducing the caloric intake to help reduce the number on the scale by only consuming 1200-1500 calories a day.

A 30 min walk per day will keep the doctor away
Walking is a free and easy way to exercise with the additional benefit of getting some fresh air. Feel free to join me =)

limit dietary fat to 15% of total daily calories
A simple tool to lose weight & keep it off for life. Find your % of fat calories in the chart below your daily food record.

Daily 5 Minute Meditation for Mindful Action
Be mindful and aware of choices. Exercise brain, not just body. See my journal for easy instructions and motivation.