Challenge Search
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15
  The 200 Sit-up challenge
6 week challenge to increase my core strength and help me get to my goal weight.
status: Completed
ended: 19 Feb 17
day 1: Sunday 08 Jan 17
 
  
14
  No Sweet Food Challenge
If you want to improve your health, lose weight or maintain a healthy weight, try and see how it stops sugar cravings.
status: Completed
ended: 22 Jan 17
day 1: Sunday 08 Jan 17
 
5
  Ramp Up to Run [January]
Ramp up to 5K fun runs! Jan:8 mi/wk. Each month I will bump the mileage a bit. Walk jog skip run waddle. JUST SHOW UP :-)
status: Completed
ended: 05 Feb 17
day 1: Sunday 08 Jan 17
 
  
7
  #2017 of Everything Challenge
CHALLENGE: Starting 1/1/17 - 31 days to complete; 2017 of each - burpees, squats, push ups, sit ups and chair dips.
status: Completed
ended: 30 Jan 17
day 1: Monday 02 Jan 17
 
25
  1 week De-tox
Kick - start your metabolism and WOE (Way of Eating/Exercise) the right way.
status: Completed
ended: 09 Jan 17
day 1: Monday 02 Jan 17
 
  
50
  We are all in this together no 5
New Year , New You ?? Let 2017 be the year to say .You have done it .
status: In Progress
currently: Week 8 of 12
end date: Monday 27 Mar 17
 
58
  Positively Sassy!
Positive thinking can help you with your weight goals, as well as everything else in life.
status: In Progress
currently: Week 8 of 8
end date: Monday 27 Feb 17
 
  
41
  New Year 1250 Calorie Challenge
Eat up to 1250 calories a day.
status: Completed
ended: 15 Jan 17
day 1: Sunday 01 Jan 17
 
31
  2017 January Intentions
Weekly challenges for January 2017. Health wise new beginnings or fresh re-starts.
status: Completed
ended: 29 Jan 17
day 1: Sunday 01 Jan 17
 
  
71
  3 Months/ 300 Miles
Walk your way to fitness in 2017. 300 miles in 3 months is only 100 miles per month. Take your dog with you for motivation.
status: In Progress
currently: Week 8 of 12
end date: Sunday 26 Mar 17
 
28
  Happy New You!
A great challenge for beginners or people who need to jump start/continue their good habits for 2017!
status: Completed
ended: 29 Jan 17
day 1: Sunday 01 Jan 17
 
  
7
  Turning over old leaf
Time to turn over an old leaf. The leaf that you have used before to release yourself from bad habits.
status: Completed
ended: 17 Jan 17
day 1: Wednesday 28 Dec 16
 
24
  Non-Scale Victory - Weight isn't everything!
Take neck, chest, waist & hips measurements. Keep track each week. *HOW DO YOU FEEL?*
status: Completed
ended: 20 Feb 17
day 1: Monday 26 Dec 16
 
  
24
  Lets ham it up and loose 5 kg
Christmas is a challenging time, the weight loss is small but will try and ensure no weight gain...maybe....
status: Completed
ended: 05 Jan 17
day 1: Thursday 22 Dec 16
 
16
  Snack Ban
No snacking at all times. Just regular meals. Two servings of fruit is permitted.
status: Completed
ended: 02 Jan 17
day 1: Monday 19 Dec 16
 
  
13
  All I want for Xmas is to fit into my pants!
Let's give ourselves the gift of healthier bodies this holiday season.
status: Completed
ended: 02 Jan 17
day 1: Monday 19 Dec 16
 
25
  12 Week to Shredded Body (phase 1 of 2)
24 Weeks to Shredded Body. Getting ready for the summer ! 12 Week to Shredded Body (phase 1 of 2)
status: In Progress
currently: Week 11 of 12
end date: Friday 10 Mar 17
 
  
11
  no dinner challenge for 2 weeks
no dinner challenge for the entire 2 weeks . Report your progress everyday . no cheat please :D
status: Completed
ended: 26 Dec 16
day 1: Monday 12 Dec 16
 
24
  Eat before 6 pm
Have only teas, etc. after 6pm. Report daily.
status: Completed
ended: 02 Jan 17
day 1: Monday 12 Dec 16
 
  
61
  14 DAY LOW-CARB Fat Buster challenge
2 week fat buster challenge before Christmas! Incl: 14 day meal plan, grocery list, recipes, free home workout.
status: Completed
ended: 26 Dec 16
day 1: Monday 12 Dec 16
 
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12 Weeks Rapid Weight Loss Challenge
800 Calories a day, low carb Med style eating. For rapid weight loss & better blood sugars.

new beginners walk 7000 steps a day
log how many times the step in one day. I want to see how many steps we can get in 2 weeks

Water Hydration
Drink 2 Liters of water everyday

Mars challenge
like February lets make it at least 5 kilos per month exercice 3 time per week and drink tea and water