Challenge Search
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  Drink 64 oz Water Every Day
Water is such a good way to help jumpstart a healthy lifestyle - let's get started!
status: In Progress
currently: Week 7 of 12
end date: Monday 04 Jul 16
  Low Carb Challenge! 4-10-16
Challenge yourself to eat a low carb diet and limit carbs from fruit. 50% fat, 25% carbs, and 25% protein.
status: Completed
ended: 18 Apr 16
day 1: Sunday 10 Apr 16
  Happy 4th of July!!!
Summer is coming and that means beaches, bbq's and parties. Show your loved and even the mean ones. What you have achieved.
status: In Progress
currently: Week 7 of 12
end date: Sunday 03 Jul 16
  We Are All In This Together No 2
If you are looking for help in losing weight . Then look no further . This is our second challenge for 2016 .
status: In Progress
currently: Week 8 of 12
end date: Monday 27 Jun 16
  April Wishes Challenge
Set attainable goals and affirmations to keep you going all month long towards your wish.
status: Completed
ended: 29 Apr 16
day 1: Friday 01 Apr 16
  Atkins Ketosis Challenge
Let's see if we lose the Easter turkey and trimmings😜
status: Completed
ended: 27 Apr 16
day 1: Wednesday 30 Mar 16
  No extra sugar challenge!
To have no added sugar only natural sugar in fruit etc No sweets etc. Its only for 2 weeks-we can do this!
status: Completed
ended: 12 Apr 16
day 1: Tuesday 29 Mar 16
Accountability for your journey. Share your love of food and life
status: Completed
ended: 18 Apr 16
day 1: Monday 21 Mar 16
  Nix Sugar and Carbs - How Low Can You Go?
Attain Ketoisis - Fat Burning. Set your daily carb/sugar ratio. Example: 120 grams carbs / 5 grams sugar.
status: Completed
ended: 17 Apr 16
day 1: Sunday 20 Mar 16
  Half Marathon Spring Challenge
It's getting warmer & there's the itch to go out and embrace the weather & fresh air: accomplish new distances this spring.
status: In Progress
currently: Week 10 of 10
end date: Sunday 29 May 16
  Lose 10 Pounds in 30 Days!
Get ready for summer! See the Forum Posts to get the book for free and get the diet and workouts!
status: Completed
ended: 16 Apr 16
day 1: Saturday 19 Mar 16
  Calestenic upper body Challenge (CUBC)
Pull-ups (20), Push-ups (150), Dips (70), 3 times a week (M-W-F) with HIIT training 3 other days.
status: Completed
ended: 13 Apr 16
day 1: Wednesday 16 Mar 16
  Lose 100 or More Pounds in 1 Year
Let's motivate each other to lose 100+ pounds with the best year!
status: In Progress
currently: Week 10 of 12
end date: Tuesday 07 Jun 16
  Shake it Off Challenge
Move and Shake to at least 1 dance video a day!
status: Completed
ended: 11 Apr 16
day 1: Monday 14 Mar 16
  Springtime Jump Start
This is challenge to get our bodies moving again after a long Winter! Movement burns calories, so let's do it!
status: Completed
ended: 04 Apr 16
day 1: Monday 14 Mar 16
  Spring Diet Walking Workouts training for Summer
Spring cleaning isn't only for our home. Join me to live a happy, light, cool Summer. Let's do it :-)
status: Completed
ended: 23 May 16
day 1: Monday 14 Mar 16
  Lose 20lbs by May 11th!
Stay motivated! Goodbye winter.. Hello beachwear!
status: Completed
ended: 18 May 16
day 1: Wednesday 09 Mar 16
  postpartum baby weight shed
for those who have just had a baby and want to get back to their previous weight. we can do it together!
status: In Progress
currently: Week 12 of 12
end date: Monday 30 May 16
  45 minutes of exercise daily
Lets try to exercise 5 days a week or more for at least 30-45 minutes each time.
status: Completed
ended: 04 Apr 16
day 1: Monday 07 Mar 16
  Last 10 - GOAL is just ahead
Loose those 10 LAST pounds. In 8 weeks you will be happy you made it. Follow your diet plan and move as much as possible.
status: Completed
ended: 01 May 16
day 1: Sunday 06 Mar 16
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Challenges Starting Soon

For those that are more that 50kgs over ideal weight. Our goal is to lose 30kg's in the next 12 weeks.

Summer Body Babe!
Swim season is upon us. Eat less than 50 carbs a day and work out 5 times a week. Let's do this people! Cowabunga!

Boot Camp Weight Loss
This is a boot camp to encourage weight loos for us obese diabetics.

Waist goals 2016 Challenge
Reduce, trim and tone belly