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18
  Honest, No-Nonsense Journaling
Keep careful daily track of *all* your food intake & exercise. Success here only depends on your fidelity to your logs.
status: In Progress
currently: Week 4 of 4
end date: Monday 06 Oct 14
 
  
41
  Hydrate me!
To keep extra lbs at bay(by mistaking thirst 4 hunger)& keep yourself hydrated by drinking 8 glasses of water per day.
status: In Progress
currently: Week 4 of 4
end date: Monday 06 Oct 14
 
42
  Build your support team
Once a day find a person to add to your Buddy list. The more support you have, the more likely you are to reach your goals.
status: Completed
ended: 22 Sep 14
day 1: Monday 08 Sep 14
 
  
18
  Seasonal Challenge
Lose 10 lbs per month
status: In Progress
currently: Week 4 of 12
end date: Monday 01 Dec 14
 
27
  Teen Challenge 1-100 Pounds
Just a (hopefully) fun way to get motivated! Lots of challenges to spice it up.
status: In Progress
currently: Week 4 of 12
end date: Monday 01 Dec 14
 
  
18
  Lose 35 lbs by 35th Birthday
I plan on being in the best shape of my life by the big 35. Eating healthy foods, exercise daily.
status: In Progress
currently: Week 4 of 12
end date: Monday 01 Dec 14
 
13
  The 5:2 Diet Don't Worry Be HaPpY!
This diet is soooo accessible! Let's try it.
status: In Progress
currently: Week 4 of 4
end date: Monday 06 Oct 14
 
  
26
  2 Detox Days in a Month
2 days in a month eating only raw vegetables and fruits and drinking only water. No salt, no oils, no sugar. No cereals.
status: In Progress
currently: Week 4 of 4
end date: Saturday 04 Oct 14
 
7
  Daily Support for Tiny Steps
Daily commitment to small changes and being supportive.
status: Completed
ended: 19 Sep 14
day 1: Friday 05 Sep 14
 
  
15
  More fat, less protein, very low carbs
On the Ketogenic Diet about 80% of all calories should be from healthy fats, about 15% from protein, and about 5% from carbs.
status: In Progress
currently: Week 4 of 4
end date: Wednesday 01 Oct 14
 
19
  Run 5k
Lets get running, down load C25K to phone, then follow instructions.
status: In Progress
currently: Week 4 of 9
end date: Tuesday 04 Nov 14
 
  
1
  21 Day Fix End of Summer Blast!
A 21 Day Fix chal.to blast those extra summer pounds off.Other programs are welcome. www.beachbodycoach.com/MUSCLEG...
status: Completed
ended: 21 Sep 14
day 1: Monday 01 Sep 14
 
58
  The Kitchen is Closed
The kitchen is closed after supper !!!! No food after supper!!! You can have fluids tea, coffee, water ect.
status: Completed
ended: 29 Sep 14
day 1: Monday 01 Sep 14
 
  
30
  Less Sugar!
Limit your sugar intake! Start reading labels for hidden sugars and reduce sweets, alcohol, soda, granola bars, etc.
status: Completed
ended: 29 Sep 14
day 1: Monday 01 Sep 14
 
2
  Half-Marathon in 3 weeks! We can do it!
I am running my first half marathon on sept 21st. If you can already run 1h in a go,join and be able to run 21,5k in 3 weeks!
status: Completed
ended: 22 Sep 14
day 1: Monday 01 Sep 14
 
  
5
  Run Training Series 2 of 6 10K Sept
Run 10K in without stopping in 60 min or less.
status: Completed
ended: 29 Sep 14
day 1: Monday 01 Sep 14
 
38
  Glory Days, Renew the Inner You!
BLC starts again and its never to late to be the best you.Accept who you are and challenge yourself to be more .
status: In Progress
currently: Week 5 of 8
end date: Monday 27 Oct 14
 
  
55
  21-Day Stop Binge Eating Challenge
If you struggle with binge eating, the goal of this challenge is to make it 21 consecutive days binge-free (BF).
status: Completed
ended: 22 Sep 14
day 1: Monday 01 Sep 14
 
42
  Only water for 30 days
Only drink water for 30 days, no other type of liquid, coffee and tea only without sugar.
status: Completed
ended: 29 Sep 14
day 1: Monday 01 Sep 14
 
  
36
  Back to School INSANITY
Who's up for this challenge?
status: In Progress
currently: Week 5 of 9
end date: Monday 03 Nov 14
 
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