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89
  Plan to lose 12 kilos 60 days!!!
Plan high to lose 12 kilos in just 60 days !!!
status: In Progress
currently: Week 3 of 9
end date: Monday 03 Nov 14
 
  
4
  3 x 30 water challenge
let's start drinking 3 litres of water per day to make the system clean and moving
status: In Progress
currently: Week 3 of 4
end date: Monday 29 Sep 14
 
5
  Tiny Steps Support Group
More small changes for those who need to get healthy in small bites. Emphasis on DAILY encouragement by EVERY member.
status: Completed
ended: 15 Sep 14
day 1: Monday 01 Sep 14
 
  
38
  20# in 10 weeks
This is 2# per week very do-able and safe.
status: In Progress
currently: Week 3 of 10
end date: Wednesday 05 Nov 14
 
3
  lost that post baby bump!
just had a baby? motivation to lose that baby weight!
status: In Progress
currently: Week 3 of 12
end date: Wednesday 19 Nov 14
 
  
15
  Get Focused!
If you don't record what you eat/drink, you will continue to consume too much. Weigh/Measure/Record, that's our motto!
status: In Progress
currently: Week 4 of 4
end date: Monday 22 Sep 14
 
2
  Gain 10kg in 3 months
I've been on the other end of the spectrum - struggling to put on proper weight...join me in gaining weight and get fit ;-)
status: In Progress
currently: Week 4 of 12
end date: Monday 17 Nov 14
 
  
66
  water me
8 glasses of water everyday!
status: In Progress
currently: Week 4 of 4
end date: Monday 22 Sep 14
 
14
  Dancers for 35lb weight loss
Action over Thinking. Walk Run 15 Miles per week, Sweat 4 x per week, Lower your calories then fagettaboutit!!!
status: In Progress
currently: Week 4 of 6
end date: Monday 06 Oct 14
 
  
11
  Hip Hop Abs Determination
Do Hip Hop Abs for 6 weeks according to the calendar given. And eat healthy for 6 weeks.
status: In Progress
currently: Week 4 of 6
end date: Monday 06 Oct 14
 
24
  Even More Tiny Steps
For those who need to take it in small "bites" to get healthy and have some encouragement and accountability along the way...
status: Completed
ended: 01 Sep 14
day 1: Monday 25 Aug 14
 
  
53
  5:2 Challenge let's make this Fun!
Let's do this! 2 days at 500 cals, remaining 5 as normal. It works!
status: In Progress
currently: Week 4 of 5
end date: Monday 29 Sep 14
 
57
  7 day extreme challenge
difficult challenge possibility to burn over 500 calories each day. you will need pair of dumbbells or something equal
status: Completed
ended: 01 Sep 14
day 1: Monday 25 Aug 14
 
  
59
  Bad Habits Quitting
This 3 months challenge will be divided into a 12 weeks of quitting one bad habit a week and developing better habits..
status: In Progress
currently: Week 4 of 12
end date: Monday 17 Nov 14
 
33
  Sassy Sista's Phase #2
This starts Phase 2 of our yearlong transformation.
status: In Progress
currently: Week 4 of 12
end date: Friday 14 Nov 14
 
  
10
  Atkins phase 1
After 5 weeks I think that I should stay in phase 1 for 3 more weeks anyone wants to join and share thoughts
status: Completed
ended: 10 Sep 14
day 1: Wednesday 20 Aug 14
 
8
  Fruit & Veggies Diet
Only Fruits&Vegetables for 15 days.Can be eaten either boiled, raw, grilled,etc. But no oil/butter/dressings should be used.
status: Completed
ended: 02 Sep 14
day 1: Monday 18 Aug 14
 
  
11
  5kg Vegan weight loss challenge
Not only vegans can join, you don't have to be vegan to love vegans. (Meat free challenge)
status: Completed
ended: 01 Sep 14
day 1: Monday 18 Aug 14
 
55
  NO Processed Foods for One Week!
Absolutely NO processed foods. NOTHING! If you make it from scratch, you can eat it.
status: Completed
ended: 25 Aug 14
day 1: Monday 18 Aug 14
 
  
32
  Raw Till 4
Choose to eat only raw vegetables and fruit, until 4pm everyday
status: Completed
ended: 01 Sep 14
day 1: Monday 18 Aug 14
 
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hulkups
Hulkups are push ups to do 5,000 on 12 weeks

Half The Plate!
Only eat 1/2 of what's on your normal plate,let's go half-portions, every meal/snack! Fun challenge! Log weight each week

Walking everyday
Walk everyday!!

No dessert
We shall overcome desserts soon... :)