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82
  Walking for the Reluctant
For those like me who avoid all activity that can be avoided: Let's take a ten minute walk four times a week during May.
status: In Progress
currently: Week 4 of 4
end date: Friday 29 May 15
 
  
42
  one thought and one step each day
change your mind and body one day and one step at a time to make a positive new lifestyle - not just a diet.
status: In Progress
currently: Week 4 of 12
end date: Friday 24 Jul 15
 
8
  Lent challenge- No alcohol
1. Do not ever feel like you`re obligated to eat or drink anything. 2. No alcohol, low calories.
status: In Progress
currently: Week 4 of 5
end date: Thursday 04 Jun 15
 
  
26
  7 KILOS IN 7 DAYS
lets lose 7 kilos in a week.1 hour exercise everyday and a healthy diet...im also going to be doing intermittent fasting :)
status: Completed
ended: 04 May 15
day 1: Monday 27 Apr 15
 
11
  Fitbit On-going Walking Challenge
This is loving memory of Misti my walking buddy. Goal:Walk 70,000 steps per week.
status: In Progress
currently: Week 4 of 4
end date: Monday 25 May 15
 
  
42
  Zero Cheat Days!!
Starting a new healthy routine can be hard! Lets try and make it a full two weeks with out any cheat meals!
status: Completed
ended: 11 May 15
day 1: Monday 27 Apr 15
 
22
  10000 steps every day
walk 10,000 steps a day or 6km break it up or do it all at once
status: In Progress
currently: Week 4 of 6
end date: Monday 08 Jun 15
 
  
23
  5:2 Fast for 8 weeks
Follow the 5:2 Fast as outlined in "The Fast Diet" by Mosley & Spencer. On fast days eat 500 calories (women) or 600 (men).
status: In Progress
currently: Week 4 of 8
end date: Monday 22 Jun 15
 
41
  No more late night snacking
No more snacking after dinner. Report in each day on whether you beat the snack monster
status: Completed
ended: 11 May 15
day 1: Monday 27 Apr 15
 
  
48
  It Takes Two Sassy!
You can,t outtrain a bad diet! And exercise keeps your mind in the zone so it take both sassy to lose weight. Lets do it!
status: In Progress
currently: Week 4 of 4
end date: Monday 25 May 15
 
32
  5 week weight loss race
this is one way to be motivated. check in every morning and try to be the best . no kidding around !
status: In Progress
currently: Week 5 of 5
end date: Friday 29 May 15
 
  
35
  Food Journaling Daily
Recording your food makes you think twice before putting it in your mouth. Join me i and see the the pounds melt.
status: Completed
ended: 20 May 15
day 1: Wednesday 22 Apr 15
 
97
  30 Pounds Less in 3 Months
Let us motivate and push each other to lose 30 pounds in 3 months!!! We can do this!!!!
status: In Progress
currently: Week 5 of 12
end date: Monday 13 Jul 15
 
  
32
  Burn a little bit of fat a day
For those who have sedentary life style and want to start moving those bodies
status: Completed
ended: 04 May 15
day 1: Monday 20 Apr 15
 
14
  maiy
i want loss 2kg/week
status: Completed
ended: 18 May 15
day 1: Monday 20 Apr 15
 
  
3
  Gain 3lbs a week
Gain 3lbs a week toward your target weight gain goal eating healthy.
status: In Progress
currently: Week 5 of 6
end date: Monday 01 Jun 15
 
25
  target weight restart
for those of you that have fallen a little off over your target weight that you had already reached
status: Completed
ended: 10 May 15
day 1: Monday 20 Apr 15
 
  
25
  Starting Right Now!!!!
For anyone who tried to loss weight before but stopped before getting the results you wanted. Now is the time to START again!
status: In Progress
currently: Week 5 of 11
end date: Monday 06 Jul 15
 
8
  Let's battle binge eating!
This challenge is some extra motivation to kick my ed in the ass! Feel free to join ;)
status: In Progress
currently: Week 6 of 12
end date: Saturday 11 Jul 15
 
  
11
  The 28lbs Bruges Club No Alcohol Diet
At 98kg & 6'1" I am overweight: part of this is because I drink too often: I want to lose 28lbs
status: Completed
ended: 15 May 15
day 1: Friday 17 Apr 15
 
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Challenges Starting Soon

Double daily walker
2 * daily 15 minutes walk (moderate paste) for 2 weeks. Ankle weights or small hand weights are always welcome.

LCHF Every Day
For everyone interested in following a Low Carb Healthy Fat diet. Keep your carbs under 100g every day for 4 weeks!

Lose 8 Pounds in 8 Weeks
Lose 8 pounds in 8 weeks by tracking everything you eat, exercising 6 days a week, and making positive lifestyle changes.

You can do it! Couch to 5K
It starts with getting off the couch and putting one foot in front of the other.