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21 to 40 of 6874
61
  More Fit & Sassy
You don't have to be Sassy to be healthy, but it helps!
status: In Progress
currently: Week 3 of 9
end date: Monday 10 Jul 17
 
  
16
  loads of leaves bread free
Time to get off the bread AGAIN and back munching on fresh leaves. A one month challenge and your favourite bunch of leaves.
status: In Progress
currently: Week 4 of 4
end date: Wednesday 31 May 17
 
20
  Building the Legs for Over-weight people
Building the Legs & Knees for Over-Weight People and Beginners that have not exercised in a long time.
status: In Progress
currently: Week 4 of 12
end date: Monday 24 Jul 17
 
  
32
  2 Weeks Extreme KETO
KETO only Low carb, high fat. TMAD = Two meals a day. Morning Wake up to 8 AM. 2nd in evening 5-7 PM. No eating after 7 PM.
status: Completed
ended: 15 May 17
day 1: Monday 01 May 17
 
62
  Low Carb Summer Boot Camp
Losing weight to get that perfect bikini body! This is a low carb challenge to make weightloss easier and more fun ;)
status: In Progress
currently: Week 4 of 8
end date: Monday 26 Jun 17
 
  
12
  Reduce Blood Pressure
Get your blood pressure under control through diet and exercise.
status: In Progress
currently: Week 4 of 12
end date: Monday 24 Jul 17
 
74
  Daily Jumping Jacks
Do 8 sets of 30 jumping jacks daily for 14 days.
status: Completed
ended: 15 May 17
day 1: Monday 01 May 17
 
  
57
  Walk thirty minutes a day
Walking to get fit, spend less time sitting.
status: In Progress
currently: Week 4 of 6
end date: Saturday 10 Jun 17
 
2
  TWO WEEK DEFICIT FOR A BEACHED WHALE
DECREASE CURRENT RDI CALORIE INTAKE GOAL BY 20% WHILE SIMULATEOUSLY INCREASING CURRENT ACTIVITY CALORIE BURN GOAL BY 20%
status: Completed
ended: 13 May 17
day 1: Saturday 29 Apr 17
 
  
3
  30 dias Cetogênica
30dias de cetogênica com limite diário de 5% Carbo (25gr diárias), 30% Proteínas (150gr) e 65% Gorduras(144gr). Vem comigo?
status: In Progress
currently: Week 4 of 4
end date: Thursday 25 May 17
 
31
  The Liquid Challenge
What better way to flush out all the impurities than by drinking 2 liter of water and 3 cups of green tea a day.
status: Completed
ended: 08 May 17
day 1: Monday 24 Apr 17
 
  
28
  8fit Meal Plan
Signed up for 8fit for 3 months. Take the guessing out of meal planning. Let's see if this works.
status: In Progress
currently: Week 5 of 8
end date: Monday 19 Jun 17
 
18
  30 min morning elliptical
30 min of elliptical training first thing every morning
status: Completed
ended: 22 May 17
day 1: Monday 24 Apr 17
 
  
63
  Go Keto
Manage carb intake and remain in Ketosis for the duration of the challenge while working towards our weight loss goals.
status: Completed
ended: 22 May 17
day 1: Monday 24 Apr 17
 
43
  2 Month Challenge
This will help you focus on losing weight by gradually incorporating a new healthy habit into your routine each week. Enjoy:)
status: In Progress
currently: Week 6 of 8
end date: Monday 12 Jun 17
 
  
15
  School Slim Down
Do you want to slim down for the upcoming school year? Join us in our journey in losing weight for the 2017-2018 school year!
status: In Progress
currently: Week 6 of 12
end date: Monday 10 Jul 17
 
22
  Lose without workouts
Can't do workouts? Let's lose weight by eating healthy. Healthy eating is 80% of weight loss success! We can do it!
status: In Progress
currently: Week 6 of 6
end date: Monday 29 May 17
 
  
100
  40lb Aim Weight Loss Challenge
Do your best to develop better eating habits, exercise daily, and try to lose as much weight as you can.
status: In Progress
currently: Week 6 of 12
end date: Friday 07 Jul 17
 
32
  10 pounds in 10 days
You can do it! Follow a low carb, low calorie diet and walk, walk, walk. It's that simple.
status: Completed
ended: 22 Apr 17
day 1: Saturday 08 Apr 17
 
  
32
  Step by step
Let's lose weight in a healthy manner, 8 lbs is our goal,and REMEMBER what is lost fast is gained faster.
status: Completed
ended: 04 May 17
day 1: Thursday 06 Apr 17
 
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Challenges Starting Soon

Atkins challenge( or whatever ur comfortable with)
we couldn't get fit during the year, nor the summer...and now we are in pain, Iets do it, starting from now

Push up
Do 3 sets of push ups til muscle failure every day. Rest until fully recovered between sets

Alcohol-free June
No alcohol for the month of June. Keep it going for a bit longer if you want to!

Herbalife challenge
2 Herbalife shakes + 1 high protein meal + 2 snacks + 6 - 8 glasses water per day. Message me if you would like to order.