 24 |
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Make the ast 2 months of 2009 count!!!
This weekly workout on you tube,some exercises are even sitting down from only 3 mins-8 mins, we can do it before 2010!
| status: | In Progress |
| currently: | Week 1 of 7 |
| end date: | Monday 04 Jan 10 |
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64
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Kick Your Soda Habit - A 12 Week Challenge
Studies show that soda, both regular and diet, causes weight gain. I challenge you to wean yourself off soda within 12 weeks.
| status: | In Progress |
| currently: | Week 1 of 12 |
| end date: | Monday 08 Feb 10 |
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1
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Under 25 While Pregnant
This challenge is about moderation during one of life's most beautiful journeys! Gain less than 25 lb.
| status: | In Progress |
| currently: | Week 1 of 12 |
| end date: | Monday 08 Feb 10 |
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24
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Walk at home challenge
Walk at home fans or soon to be fans. Leslie Sansone has some great walk at home videos.
| status: | In Progress |
| currently: | Week 1 of 8 |
| end date: | Monday 11 Jan 10 |
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72
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10% off by December 31.
Let's get moving and lose 10% of your current weight by the last day of the year!
| status: | In Progress |
| currently: | Week 1 of 6 |
| end date: | Monday 28 Dec 09 |
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49
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Lose 12 Pounds In 12 Weeks
Eat healthy and exercise more to lose 1 pound per week.
| status: | In Progress |
| currently: | Week 1 of 12 |
| end date: | Monday 08 Feb 10 |
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41
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No White At Night
A brief challenge to try to curve the habit of eating carb. heavy meals or snacks at night.
| status: | In Progress |
| currently: | Week 1 of 1 |
| end date: | Monday 23 Nov 09 |
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43
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1 Mile in 7 Minutes
For those of you who aren't used to running, here's a simple challenge; to run one mile in under seven minutes. Good luck!
| status: | In Progress |
| currently: | Week 1 of 10 |
| end date: | Sunday 24 Jan 10 |
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16
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11 kg loss in 50 days
loss 11 kg in 50 days
| status: | In Progress |
| currently: | Week 2 of 7 |
| end date: | Friday 01 Jan 10 |
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104
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5lbs gone by Turkey Day!
Small goals are the way to go! Let's try to lose 5 small pounds by Thanksgiving! ...and don't gain it all back in one day. =)
| status: | In Progress |
| currently: | Week 2 of 2 |
| end date: | Thursday 26 Nov 09 |
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34
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Back to Reality
You've been off the wagon a bit, and now it's time to get back on!
| status: | In Progress |
| currently: | Week 2 of 4 |
| end date: | Wednesday 09 Dec 09 |
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21
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Wii fit Plus Challange
Wii Fit and Will Fit Plus can be used for this challenge. Do a minimum of ten minutes exercise every day for a week.
| status: | Completed |
| ended: | 17 Nov 09 |
| day 1: | Tuesday 10 Nov 09 |
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90
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Pre-New Year's Resolution: Lose 20 lbs!
Once 01/01/10 hits, the clubs will be full! Go NOW, & show off the new you to envious onlookers in 2010. Just 2.5 lbs/week!
| status: | In Progress |
| currently: | Week 2 of 8 |
| end date: | Monday 04 Jan 10 |
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53
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Pull a Fast One- fast 1 day/week
Fast one day out of the week (you pick). You will flush out toxins and free yourself from treating food as a god.
| status: | In Progress |
| currently: | Week 2 of 8 |
| end date: | Monday 04 Jan 10 |
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63
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Thirty Day Shred!
Find motivation to stick with the 30 Day Shred here! The workout is just 20 minutes a day! So join up-and let's get shredded!
| status: | In Progress |
| currently: | Week 2 of 4 |
| end date: | Monday 07 Dec 09 |
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67
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Seven Days: No Sugar
We can do this--seven short days, no excuses. Let's kick sugar for a week and go into the holidays strong.
| status: | Completed |
| ended: | 16 Nov 09 |
| day 1: | Monday 09 Nov 09 |
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30
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Deb's fabulous Challenge
Go the gym, ride a bike, walk or workout at home 3 times a week for at least 15 mins - Eat well - Feel good
| status: | In Progress |
| currently: | Week 2 of 6 |
| end date: | Monday 21 Dec 09 |
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79
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30 for 3 in 3!
A challange to exercise at least 30 mins a day 3 days a week for 3 weeks.
| status: | In Progress |
| currently: | Week 2 of 3 |
| end date: | Monday 30 Nov 09 |
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26
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Wii EA Active 3-Day Early Bird Challenge!
Use Wii Active to get up early and workout before starting your day three times per week minimum.
| status: | In Progress |
| currently: | Week 2 of 6 |
| end date: | Monday 21 Dec 09 |
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1
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Weight Watchers
Weight Watchers challenge
| status: | In Progress |
| currently: | Week 3 of 8 |
| end date: | Friday 01 Jan 10 |
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