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June yoga exploration
Take some time this june to explore yoga, gain some balance and flexibility!
| starts in: | 3 days |
| duration: | 4 weeks |
| day 1: | Monday 27 May 13 |
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17
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Abs Diet 6 weeks Challenge
Follow the program outlined in the Abs Diet Book - both the exercise plan and the eating plan.
| starts in: | 2 days |
| duration: | 6 weeks |
| day 1: | Sunday 26 May 13 |
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76
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10 Lbs at a Time
Redefine your food and fitness lifestyle with small attainable goals for sustained health.
| starts in: | 9 hours |
| duration: | 4 weeks |
| day 1: | Friday 24 May 13 |
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8
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Couch to 5k for my first Warrior Dash
Couch 2 5k challenge to prepare for the Warrior Dash on July 20th in Washington :)
| status: | In Progress |
| currently: | Week 1 of 9 |
| end date: | Tuesday 23 Jul 13 |
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25
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No Junk Food pt 2
Round 2 of no Junk Food! This time, we're going for two weeks! Larger baby steps!
| status: | In Progress |
| currently: | Week 1 of 2 |
| end date: | Tuesday 04 Jun 13 |
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10
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Curves 4x/week
This is mainly a challenge to myself, but anyone can join in! My goal is to do the Curves workout 4x/week for 10 weeks.
| status: | In Progress |
| currently: | Week 1 of 10 |
| end date: | Monday 29 Jul 13 |
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2
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The Nopalea Wellness Challenge
packed with these anti-inflammatory antioxidants. Reduce inflammation, Detoxify, …more info http://tinyurl.com/napoleaz
| status: | In Progress |
| currently: | Week 1 of 4 |
| end date: | Monday 17 Jun 13 |
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52
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5 mile walk per day
Walk 5 miles 5 times a week for 4 weeks :) Healthy diet + healthy lifestyle = healthy body ;)
| status: | In Progress |
| currently: | Week 1 of 4 |
| end date: | Monday 17 Jun 13 |
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31
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Sassy Sista May Makeover
A place to be accountable
| status: | In Progress |
| currently: | Week 1 of 4 |
| end date: | Monday 17 Jun 13 |
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77
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Fruits and Veggies
Start a new craving-fruits and veggies! Everytime you crave some junk food, eat fruits or veggies instead.
| status: | In Progress |
| currently: | Week 1 of 12 |
| end date: | Monday 12 Aug 13 |
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67
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30 squat
follow instructions.
| status: | In Progress |
| currently: | Week 1 of 4 |
| end date: | Monday 17 Jun 13 |
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28
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Insanity Work out and Diet plan Challenge
60 Days of Fat burning cardio workouts and fueling your body with lean meats healthy crabs and yummy fruits and veggies.
| status: | In Progress |
| currently: | Week 1 of 10 |
| end date: | Monday 29 Jul 13 |
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90
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Walk 30 minutes five days per week
Just need to get started moving! Walk 30 minutes 5 times per week at you pace!
| status: | In Progress |
| currently: | Week 1 of 4 |
| end date: | Monday 17 Jun 13 |
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124
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64 Ounces of WATER a Day!
Lets challenge ourselves to drink more water on a daily basis! Living a healthier lifestyle!
| status: | In Progress |
| currently: | Day 4 of 7 |
| end date: | Monday 27 May 13 |
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31
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14 day Atkins Induction Challenge
Atkins is simple. No grains or sugar. Healthy fats, veges,eggs and meat. Three solid meals a day, a little bit of wine.
| status: | In Progress |
| currently: | Week 1 of 2 |
| end date: | Monday 03 Jun 13 |
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117
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JUMPING FOR JUNE
Working up to 120 Jumping Jacks a day by the end of June. Starting out very easy. If too easy repeat the daily session.
| status: | In Progress |
| currently: | Week 1 of 6 |
| end date: | Monday 01 Jul 13 |
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1
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Super Spartan New Jersey
10 mile obstacle course at Mountain Creek in Vernon, NJ.
| status: | In Progress |
| currently: | Week 1 of 4 |
| end date: | Monday 17 Jun 13 |
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