Challenge Search
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21 to 40 of 5898
36
  Look Good..Reduce Weight
Want to reduce... follow it.. 1.Say no to junk 2.Exercise 3.Drink 8 glasses of water
status: In Progress
currently: Week 1 of 3
end date: Monday 06 Oct 14
 
  
21
  Low Carb High Fat
Less than 50 grams Carbs Proteins = 1.8 grams per kg of lean body mass Rest is natural fat (butter, lard, coconut oil)
status: In Progress
currently: Week 1 of 4
end date: Monday 13 Oct 14
 
2
  4kg weight gain
More is more!!! Add a bit of meat to those bones :)
status: In Progress
currently: Week 1 of 4
end date: Sunday 12 Oct 14
 
  
129
  10 kgs in 10 Weeks
This is a weight loss challenge that is serious. Lose 10 kgs in 10 weeks. If you are serious, then sign up.
status: In Progress
currently: Week 2 of 10
end date: Saturday 22 Nov 14
 
40
  Excercise with Your Dog
You can do anything with your dog as long as you are exercising too.
status: In Progress
currently: Week 2 of 5
end date: Thursday 16 Oct 14
 
  
65
  Lose 5 kgs in 1 month.
Weight loss after the summer vacation.
status: In Progress
currently: Week 2 of 4
end date: Monday 06 Oct 14
 
23
  Home cooked or nothing
Cooking at home gives you more control over what you are eating, plus saves you money.
status: In Progress
currently: Week 2 of 4
end date: Monday 06 Oct 14
 
  
40
  6 pounds in one month
However you do it, lose 6lbs. in a month! I'll be doing calorie reduction. Can't exercise right now due to health issues...
status: In Progress
currently: Week 2 of 4
end date: Monday 06 Oct 14
 
19
  Honest, No-Nonsense Journaling
Keep careful daily track of *all* your food intake & exercise. Success here only depends on your fidelity to your logs.
status: In Progress
currently: Week 2 of 4
end date: Monday 06 Oct 14
 
  
41
  Hydrate me!
To keep extra lbs at bay(by mistaking thirst 4 hunger)& keep yourself hydrated by drinking 8 glasses of water per day.
status: In Progress
currently: Week 2 of 4
end date: Monday 06 Oct 14
 
43
  Build your support team
Once a day find a person to add to your Buddy list. The more support you have, the more likely you are to reach your goals.
status: In Progress
currently: Week 2 of 2
end date: Monday 22 Sep 14
 
  
18
  Seasonal Challenge
Lose 10 lbs per month
status: In Progress
currently: Week 2 of 12
end date: Monday 01 Dec 14
 
27
  Teen Challenge 1-100 Pounds
Just a (hopefully) fun way to get motivated! Lots of challenges to spice it up.
status: In Progress
currently: Week 2 of 12
end date: Monday 01 Dec 14
 
  
19
  Lose 35 lbs by 35th Birthday
I plan on being in the best shape of my life by the big 35. Eating healthy foods, exercise daily.
status: In Progress
currently: Week 2 of 12
end date: Monday 01 Dec 14
 
13
  The 5:2 Diet Don't Worry Be HaPpY!
This diet is soooo accessible! Let's try it.
status: In Progress
currently: Week 2 of 4
end date: Monday 06 Oct 14
 
  
26
  2 Detox Days in a Month
2 days in a month eating only raw vegetables and fruits and drinking only water. No salt, no oils, no sugar. No cereals.
status: In Progress
currently: Week 3 of 4
end date: Saturday 04 Oct 14
 
7
  Daily Support for Tiny Steps
Daily commitment to small changes and being supportive.
status: Completed
ended: 19 Sep 14
day 1: Friday 05 Sep 14
 
  
16
  More fat, less protein, very low carbs
On the Ketogenic Diet about 80% of all calories should be from healthy fats, about 15% from protein, and about 5% from carbs.
status: In Progress
currently: Week 3 of 4
end date: Wednesday 01 Oct 14
 
19
  Run 5k
Lets get running, down load C25K to phone, then follow instructions.
status: In Progress
currently: Week 3 of 9
end date: Tuesday 04 Nov 14
 
  
1
  21 Day Fix End of Summer Blast!
A 21 Day Fix chal.to blast those extra summer pounds off.Other programs are welcome. www.beachbodycoach.com/MUSCLEG...
status: In Progress
currently: Period 4 of 4
end date: Sunday 21 Sep 14
 
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