Challenge Search
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21 to 40 of 6341
30
  Real 5:2
A modified 5:2 diet rather than the usual 500 for women 600 for men on 2 days.
status: In Progress
currently: Week 2 of 12
end date: Monday 09 Nov 15
 
  
59
  15 for 12 - Walking Challenge
A challenge to walk 15 miles a week for 12 weeks!
status: In Progress
currently: Week 2 of 12
end date: Monday 09 Nov 15
 
14
  100 Days with No Sugar
Dear Friend, Please join me in the "100 Days with No Sugar" challenge or choose your own length of time - 5, 10, 21 days.
status: In Progress
currently: Week 3 of 12
end date: Tuesday 03 Nov 15
 
  
2
  Kim Lagrasso Challenge
Brief Summary here
status: In Progress
currently: Week 3 of 12
end date: Monday 02 Nov 15
 
9
  Skinny Rules for 4 weeks
This challenge is to follow "The Skinny Rules" book by Bob Harper and to see how much weight we can lose in one month.
status: In Progress
currently: Week 3 of 4
end date: Monday 07 Sep 15
 
  
71
  24lb Low Carb Diet Weight Loss
Low Carb dieting and losing 2 pounds per week. Join me in dropping 24 pounds during the 12 week period.
status: In Progress
currently: Week 3 of 12
end date: Monday 02 Nov 15
 
1
  Pregnant and healthy
Enjoy healthy pregnancy. Helping each other to gain the correct weight and not more than required.
status: In Progress
currently: Week 3 of 10
end date: Monday 19 Oct 15
 
  
25
  Did you exercise today?
15 minutes exercise = PASS, no excuses. Report and tell us what you did. Housework, etc. doesn't count.
status: Completed
ended: 24 Aug 15
day 1: Monday 10 Aug 15
 
5
  Dance it off! #CIZE
Those who want to get in shape and want to have fun doing it
status: In Progress
currently: Week 3 of 4
end date: Monday 07 Sep 15
 
  
84
  The Official 10 Pounds in 30 Days Challenge!
Lose 10 pounds in 30 days and win!
status: In Progress
currently: Week 3 of 4
end date: Monday 07 Sep 15
 
54
  Take off for Fall
This challenge is for anyone that wants to lose weight for the fall.
status: In Progress
currently: Week 3 of 8
end date: Monday 05 Oct 15
 
  
19
  Diabetes club
Diabetics or interested parties share tips and give/receive support while achieving weight goals.
status: In Progress
currently: Week 4 of 6
end date: Wednesday 16 Sep 15
 
48
  BOOST YOUR METABOLISM!
Burn more calories with less effort by boosting your metabolism!
status: In Progress
currently: Week 4 of 4
end date: Tuesday 01 Sep 15
 
  
42
  Lose 10 lbs in 28 days
The aim of this challenge is to have a daily calorie deficit of over 1000 calories. 7000 cals = 2 lbs minimum per week.
status: In Progress
currently: Week 4 of 4
end date: Monday 31 Aug 15
 
39
  Sass in the Sun
Support And accountability for your journey
status: In Progress
currently: Week 4 of 6
end date: Monday 14 Sep 15
 
  
124
  The Drop size challenge
The aim is to drop down 2 sizes, wear clothes you stored away because they no longer fit (everyone has them). Let's do it!!
status: In Progress
currently: Week 4 of 12
end date: Monday 26 Oct 15
 
1
  Green Smoothie Challenge
This challenge encourages participants to drink a nutrient rich green (or not green) smoothie every day for one month.
status: In Progress
currently: Week 4 of 4
end date: Monday 31 Aug 15
 
  
63
  1 Gal. WaTeR
1 Gallon of water each day "should" substitute the usual Coke/Dr Pepper/Mountain Dew. Not restricting anything.
status: In Progress
currently: Week 4 of 8
end date: Monday 28 Sep 15
 
27
  4 Weeks of Induction
4 weeks of Atkins induction phase to kick start, jump start, or re-start our Atkins/low carb Plan!
status: Completed
ended: 29 Aug 15
day 1: Saturday 01 Aug 15
 
  
1
  Intermittent Fasting (Personal challenge)
This is a small challenge for my own. Feel free to join.
status: Completed
ended: 26 Aug 15
day 1: Wednesday 29 Jul 15
 
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1200-1500 Calorie/day Challenge
Reducing the caloric intake to help reduce the number on the scale by only consuming 1200-1500 calories a day.

A 30 min walk per day will keep the doctor away
Walking is a free and easy way to exercise with the additional benefit of getting some fresh air. Feel free to join me =)

limit dietary fat to 15% of total daily calories
A simple tool to lose weight & keep it off for life. Find your % of fat calories in the chart below your daily food record.

Daily 5 Minute Meditation for Mindful Action
Be mindful and aware of choices. Exercise brain, not just body. See my journal for easy instructions and motivation.