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21 to 40 of 6805
23
  Finish Strong for Cut Abs
The ultimate clean eating diet- no added sugar, unnecessary carbs, candy, snacks, or toxins
status: In Progress
currently: Week 4 of 12
end date: Monday 24 Apr 17
 
  
40
  Be a different person on april
Exercise, change your hair, eat healthy and lose weight, be positive
status: In Progress
currently: Week 5 of 8
end date: Thursday 23 Mar 17
 
42
  Lose 2 lbs a week challenge
Lose fat FAST and SAFELY!! Be as active as possible and choose healthy foods to create a 1000 calorie daily deficit.
status: In Progress
currently: Week 5 of 8
end date: Monday 20 Mar 17
 
  
17
  Diddly Squats
You've spent way too much time doing diddly squat. Now join us in building your glutes by doing Diddly Squats.
status: In Progress
currently: Week 5 of 6
end date: Monday 06 Mar 17
 
21
  Palm size challenge to lose calories
Portion you eat has to be the size of your palm
status: In Progress
currently: Week 5 of 6
end date: Monday 06 Mar 17
 
  
48
  Just Show Up!
Just Show Up is about getting you here, every day. For the next 3 weeks, check in once a day and share something.
status: Completed
ended: 13 Feb 17
day 1: Monday 23 Jan 17
 
72
  Ketogenic Diet 2017 6 week Challange
This challenge is NOT for everyone. Ketogenic Diet should be about 80%Fat,15% PROTEIN & 5%CARBS.(20g carbs daily max).
status: In Progress
currently: Week 5 of 6
end date: Monday 06 Mar 17
 
  
38
  Keto/LCHF Accountability Buddies
Keto/LCHF Diet. For the next 5 weeks. We will come together to help each other out by supporting each of our journeys.
status: In Progress
currently: Week 5 of 5
end date: Sunday 26 Feb 17
 
6
  Add One Push Up a day
Do as many push ups,as you can;then do push ups everyday adding one more to the total. Do them all together or in intervals.
status: Completed
ended: 04 Feb 17
day 1: Saturday 21 Jan 17
 
  
30
  Today's a New Beginning, Tomorrow's a New You
Let's make exercise a habit. In two weeks, you'll feel it. In four weeks, you'll see it. In eight weeks, you'll hear it.
status: In Progress
currently: Week 6 of 8
end date: Monday 13 Mar 17
 
32
  Lose 1 LB a Week for 12 Weeks
Lose 12 LBs in 12 weeks! Eat clean, exercise, rest then repeat! See you at the finish line!
status: In Progress
currently: Week 6 of 12
end date: Monday 10 Apr 17
 
  
48
  Lose It Now Not Later
Try to lose as much weight as possible... because now is the time not later. It's time to love yourself and how you look!
status: In Progress
currently: Week 6 of 12
end date: Monday 10 Apr 17
 
52
  Flip The Old Leaf
For the next 20 days, follow this format to help reduce bad habit tendencies!
status: Completed
ended: 05 Feb 17
day 1: Monday 16 Jan 17
 
  
55
  Cut the carbs down to fit your needs
Keep the carb intake down to 20, in total. Easier than you think. Swap out high carb foods for the lower options.
status: Completed
ended: 12 Feb 17
day 1: Sunday 15 Jan 17
 
19
  Core Building Challenge
Consists of Planks and Push-ups only. It's not about the reps, its about the posture!
status: Completed
ended: 28 Jan 17
day 1: Saturday 14 Jan 17
 
  
16
  Get your healthy 5 A DAY
Fruit, salad and veg are tasty, filling and healthy. Are you eating enough?
status: Completed
ended: 20 Feb 17
day 1: Monday 09 Jan 17
 
55
  Sweet treat leads to defeat
No candy for 1 month! Test your strength and help keep it strong with support from members
status: Completed
ended: 06 Feb 17
day 1: Monday 09 Jan 17
 
  
12
  Vegan kick start
kick start 2017 weight loss with fruit n veggies
status: In Progress
currently: Week 7 of 8
end date: Monday 06 Mar 17
 
19
  Treadmill Challenge-Newbies
This challenge is for newbies 0f treadmills. Just a few days to help with starting a healthy habit.
status: Completed
ended: 14 Jan 17
day 1: Monday 09 Jan 17
 
  
75
  90 oz Water Challenge
It takes 3 weeks to form a habit. For the next 3 weeks, drink 90 oz or 1/2 your weight (whichever is lower) in water.
status: Completed
ended: 30 Jan 17
day 1: Monday 09 Jan 17
 
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Challenges Starting Soon

12 Weeks Rapid Weight Loss Challenge
800 Calories a day, low carb Med style eating. For rapid weight loss & better blood sugars.

new beginners walk 7000 steps a day
log how many times the step in one day. I want to see how many steps we can get in 2 weeks

Water Hydration
Drink 2 Liters of water everyday

Mars challenge
like February lets make it at least 5 kilos per month exercice 3 time per week and drink tea and water