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22
  Lose 7 pounds in two weeks
Try to average losing a half a pound a day for two weeks, which will result in losing 7 pounds in 2 weeks!
status: In Progress
currently: Day 1 of 14
end date: Sunday 10 Aug 14
 
  
21
  Low Carb + High protein + Good fats!
<40 carbs/day, high protein + good fats! Shed fat, keep muscle. No need to exercise. Goal: lose 20 pounds by 9/27.
status: In Progress
currently: Week 1 of 9
end date: Saturday 27 Sep 14
 
22
  Sugar Boot Camp - Eliminate it!
Avoid it to lose it! No cookies, candy, chocolates, pies, cakes, soda pop! I need all the motivation I can get!
status: In Progress
currently: Week 1 of 9
end date: Saturday 27 Sep 14
 
  
23
  hydro/veggie
its simple just add water and veggies
status: In Progress
currently: Day 3 of 14
end date: Friday 08 Aug 14
 
4
  1kg per month lean muscle mass gain
Putting on 3kg lean muscle mass in 3 months following Brinks Pyramid diet and training plan
status: In Progress
currently: Week 1 of 12
end date: Tuesday 14 Oct 14
 
  
64
  Low carb daily
Low carb challenge to lose some unwanted lbs/kilos, 20 net carbs daily, follow a healthy low carb eating plan, check in daily
status: In Progress
currently: Day 7 of 14
end date: Monday 04 Aug 14
 
32
  Move it and lose it
Simple challenge to push one another to exercise.
status: In Progress
currently: Week 1 of 4
end date: Monday 18 Aug 14
 
  
9
  Try, Try, Tri a Triathlon!
Join me in training for my first Sprint Triathlon. Bike, swim and run yourself to a healthier you.
status: In Progress
currently: Week 1 of 8
end date: Monday 15 Sep 14
 
102
  Don't pig out!
A simple challenge to get in the habit of watching what we eat.
status: In Progress
currently: Day 7 of 14
end date: Monday 04 Aug 14
 
  
17
  Drink 96 oz of water
El nutricionista me recomendó de 10 a 12 vasos de agua al día para complementar el diet plan y necesito apoyo para lograrlo!!
status: In Progress
currently: Day 7 of 14
end date: Monday 04 Aug 14
 
41
  SMALL STEPS TO A NEW YOU
Taking small steps to a new you. Lowering your carb intake. Increasing your water intake and start exercising.
status: In Progress
currently: Day 7 of 14
end date: Monday 04 Aug 14
 
  
5
  Walk 6 miles 2 times a day at 4mph/a brisk walk
Just walk anywhere (treadmill, park, etc.) for 6 mi. at a brisk pace. I recommend beginners start with 1x a day. Good Luck!
status: In Progress
currently: Week 1 of 4
end date: Monday 18 Aug 14
 
4
  Herbalife Body Transformation Challenge
All participants must be exclusively on Herbalife Products. 8 week Contest to Transform Your Body
status: In Progress
currently: Week 1 of 8
end date: Monday 15 Sep 14
 
  
11
  Kcal of Success
I guarantee this will help shed the pounds. I f you have any questions just ask :)
status: In Progress
currently: Week 1 of 4
end date: Monday 18 Aug 14
 
6
  The scale is my live!
Weigh everything you eat, count your calories and weigh yourself everyday!
status: In Progress
currently: Day 7 of 7
end date: Monday 28 Jul 14
 
  
155
  NO SUGAR FOR ME CHALLENGE
How bad do you really want to lose weight? Can you do it? No candy, no cookies, no cakes, no pies, NO SUGAR.
status: In Progress
currently: Day 8 of 14
end date: Sunday 03 Aug 14
 
14
  5K A DAY!
Kick off the summer and drop weight fast. Why not run a 5K a Day! 5k equals 3.1 miles. You can run or walk.
status: In Progress
currently: Day 11 of 14
end date: Thursday 31 Jul 14
 
  
21
  Don't cave to the crave!
Be strong! Don't give in to that Twinkie. Show it who's in control!
status: In Progress
currently: Week 2 of 8
end date: Wednesday 10 Sep 14
 
8
  MEAL PLANNING
Plan your meal for the following day - every day for five days. Report back daily with successes or challenges involving.
status: Completed
ended: 20 Jul 14
day 1: Tuesday 15 Jul 14
 
  
24
  Dropping 1-1.5 kg a week
Healthy food and exercise
status: In Progress
currently: Week 2 of 7
end date: Tuesday 02 Sep 14
 
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Eat a Salad a Day
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