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1 to 20 of 6674
59
  Twelve-week weight check 2
Weigh now, then see how you're doing in 12 weeks' time. Ends November 28th.
starts in: 6 days
duration: 12 weeks
day 1: Monday 05 Sep 16
 
  
7
  14 days Hydrated, High Fiber.
Drink at least 8 cups water and eat at least 10g fiber each day for 2 weeks.
starts in: 6 days
duration: 7 periods
day 1: Monday 05 Sep 16
 
14
  no sweet treats !!!
No eating any sweets at all.
starts in: 6 days
duration: 4 weeks
day 1: Monday 05 Sep 16
 
  
3
  4 week food study
Learn about new foods as you grocery shop. Can you resist the impulse buys?
starts in: 6 days
duration: 4 weeks
day 1: Monday 05 Sep 16
 
7
  5kg weightloss challenge
Let's get rid of that extra 5kg! Summer is closer than we think!!!
starts in: 6 days
duration: 4 weeks
day 1: Monday 05 Sep 16
 
  
2
  Back to school discount (10%)
Summer was good, but let's get back to the grind. Let's lose 10% of our current weight, and prepare for the holiday season.
starts in: 3 days
duration: 10 weeks
day 1: Friday 02 Sep 16
 
2
  Gain 5K.G Muscles
Gain 5K.G Muscles IN 10 MONTHS
starts in: 13 hours
duration: 10 weeks
day 1: Tuesday 30 Aug 16
 
  
20
  Low carbs sor 2 weeks.
Low carbs FOR 2 weeks! Eat less than 200g carbs per day, for 14 days.
starts in: 13 hours
duration: 14 days
day 1: Tuesday 30 Aug 16
 
20
  Don't sit still. Move it and lose it!
Don't sit still longer than 1 hour. Exercise for 5 minutes every hour that you are awake.
status: In Progress
currently: Day 1 of 7
end date: Monday 05 Sep 16
 
  
20
  Fresh Food Fast
Eat at least 3 raw foods per day. Get that good nutrition for a fit boost.
status: In Progress
currently: Day 1 of 14
end date: Monday 12 Sep 16
 
27
  Ketolicious
For ppl who have recently switched to keto diet,hope you draw inspirations & motivation from each other.#BeingKetolicious
status: In Progress
currently: Week 1 of 4
end date: Monday 26 Sep 16
 
  
30
  Vacation is over!
Time to get back into the well known regime.
status: In Progress
currently: Day 1 of 7
end date: Monday 05 Sep 16
 
22
  The 3 Day Fat Fast
This Fast is often recommended if you are already keto-adapted and are at a weight loss plateau.
status: Completed
ended: 29 Aug 16
day 1: Friday 26 Aug 16
 
  
16
  Lunch Time reboost
Let trade those work shoes for running shoes. 30 Min walk/Jog/ Run during your Lunch hour.
status: In Progress
currently: Week 2 of 4
end date: Monday 19 Sep 16
 
60
  Lets get ready For Next Summer
Want to lose weight for Summer? Here's your chance. Goal will be 1-2 pounds a week till June first 2017. Who's up for it?
status: In Progress
currently: Week 2 of 12
end date: Monday 14 Nov 16
 
  
54
  Weigh-In Every Day for 2 Weeks
Try weighing in daily for 2 weeks.
status: In Progress
currently: Day 8 of 14
end date: Monday 05 Sep 16
 
48
  FAST AFTER 8PM
Do not eat after 8pm. Push water till breakfast at Noon. 16:8 Fast.
status: In Progress
currently: Week 2 of 4
end date: Monday 19 Sep 16
 
  
12
  7 Weeks = 4 Kilos; Slow & Steady
1/2 - 1 kg a week with a total goal of 4 kg Eating a balanced diet Drinking 2L of fluid Walking/Exercise if/when you can
status: In Progress
currently: Week 2 of 7
end date: Monday 10 Oct 16
 
43
  10 Weeks to Lose 15
Let's lose 15 pounds by November 1 for a healthier you and me! Look HOT for the holidays!!
status: In Progress
currently: Week 2 of 10
end date: Monday 31 Oct 16
 
  
21
  Low carbs for 1 week.
Reduce your calorie-rich carb intake by eating less than 200g of carbohydrates per day, for 7 days.
status: Completed
ended: 29 Aug 16
day 1: Monday 22 Aug 16
 
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Low carbs sor 2 weeks.
Low carbs FOR 2 weeks! Eat less than 200g carbs per day, for 14 days.

Gain 5K.G Muscles
Gain 5K.G Muscles IN 10 MONTHS

Back to school discount (10%)
Summer was good, but let's get back to the grind. Let's lose 10% of our current weight, and prepare for the holiday season.

4 week food study
Learn about new foods as you grocery shop. Can you resist the impulse buys?