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15
  "SUMMER" DIET FOR SUMMER BODIES!!!
HEALTHY DIET (YOGURT,CHEESE,FRUITS, CHICKEN, EGGS, SALADS, VEGETABLES, LEAN MEAT, FISH, LIGHT DESSERTS)
starts in: 4 days
duration: 9 weeks
day 1: Monday 23 Apr 18
 
  
1
  Road to 6/8 pack abs
Are you almost there? Are you at around 15-20% BF & need that extra push? Join this 8 week programme and let's achieve this
starts in: 4 days
duration: 8 weeks
day 1: Monday 23 Apr 18
 
61
  KETO FOR 8 WEEKS (PART TWO)
KETO for 8 weeks (part two) to reach our goal. Good luck!
starts in: 12 hours
duration: 8 weeks
day 1: Thursday 19 Apr 18
 
  
22
  Reduce Body fat from 35% to 25%
Reduce Body fat from 35% to 25%
status: In Progress
currently: Week 1 of 12
end date: Monday 09 Jul 18
 
1
  Boy Scout Summer Trek- Be Prepared
All Scouters know it takes a lot to get prepared for a high adventure trek. So, let's work on it together
status: In Progress
currently: Week 1 of 10
end date: Monday 25 Jun 18
 
  
89
  30 minutes a day EXERCISE challenge
Walk, Bike (stationary), Run, Treadmill, whatever. MOVE 30 minutes a day - to support weight loss.
status: In Progress
currently: Week 1 of 8
end date: Monday 11 Jun 18
 
8
  DA#9 - DAILY ACCOUNTABILITY
Record EVERYTHING you eat for the week.+Mini Challenges*Water*Fiber*Fat%*Ne... New Challenge every week!
status: In Progress
currently: Day 4 of 14
end date: Sunday 29 Apr 18
 
  
1
  do or do
this is necessary
status: In Progress
currently: Week 1 of 12
end date: Saturday 07 Jul 18
 
49
  Ready for this summer
I want to return to the weight I was on my wedding day and my pre pregnancy body before this summer.
status: In Progress
currently: Week 2 of 12
end date: Monday 02 Jul 18
 
  
51
  Go Sassy Go!
Get moving, eat real food, drink your water, and remember to smile!
status: In Progress
currently: Week 2 of 12
end date: Monday 02 Jul 18
 
40
  "The Biggest Loser" Challenge! 2nd EDITION
The goal of this challenge is to lose the highest % of body weight in a healthy way! Who will have the courage to join?
status: In Progress
currently: Week 2 of 6
end date: Friday 18 May 18
 
  
6
  *DA #8 *BI-WEEKLY* DAILY ACCOUNTABILITY
Record EVERYTHING you eat for the week.+Mini Challenges*Water*Fiber*Fat%*Ne... New Challenge every week!
status: Completed
ended: 14 Apr 18
day 1: Wednesday 04 Apr 18
 
6
  Reduce Body fat from 30% to 16%
Reduce body fat to the 15-19%
status: In Progress
currently: Week 3 of 12
end date: Wednesday 27 Jun 18
 
  
35
  15 Lbs Loss by Summer (June 21)
Just a simple challenge. Try your best to lose 15lbs by Summer (June 21). Hope you join and GOOD LUCK!
status: In Progress
currently: Week 3 of 12
end date: Tuesday 26 Jun 18
 
6
  Run 10 km within 10 weeks
Up fitness & lose weight. Already do a 5 km run? We'll be incrementally increasing laps until on week 10 we can run 10 km.
status: In Progress
currently: Week 3 of 10
end date: Tuesday 12 Jun 18
 
  
13
  Workout Jumpstart
Get motivated to work out! Whether you are new to the gym or getting back into it, join this challenge to get fit!
status: In Progress
currently: Week 3 of 4
end date: Monday 30 Apr 18
 
61
  12 Week Weight Loss / Health Transformation
This challenge is perfect those who want to drop weight and transition to a healthier lifestyle.
status: In Progress
currently: Week 3 of 12
end date: Monday 25 Jun 18
 
  
14
  2 Week Cut
2 Week Cut. Log exercise, food and water.
status: Completed
ended: 11 Apr 18
day 1: Wednesday 28 Mar 18
 
17
  Beginner Walking
Walk 5 days a week for varying scheduled times.
status: In Progress
currently: Week 4 of 5
end date: Monday 30 Apr 18
 
  
10
  DA#7 - DAILY ACCOUNTABILITY
Record EVERYTHING you eat for the week.+Mini Challenges*Water*Fiber*Fat%*Ne... New Challenge every week!
status: Completed
ended: 02 Apr 18
day 1: Monday 26 Mar 18
 
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KETO FOR 8 WEEKS (PART TWO)
KETO for 8 weeks (part two) to reach our goal. Good luck!

Road to 6/8 pack abs
Are you almost there? Are you at around 15-20% BF & need that extra push? Join this 8 week programme and let's achieve this

"SUMMER" DIET FOR SUMMER BODIES!!!
HEALTHY DIET (YOGURT,CHEESE,FRUITS, CHICKEN, EGGS, SALADS, VEGETABLES, LEAN MEAT, FISH, LIGHT DESSERTS)