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69
  4Kg in 1 Month (August Challenge)
The Classic 4Kg per Month Challenge - Can you do it?
starts in: 8 days
duration: 4 weeks
day 1: Friday 01 Aug 14
 
  
9
  Run Training Series 1 of 6 5K Aug
Learn to run without stopping in one month.
starts in: 8 days
duration: 4 weeks
day 1: Friday 01 Aug 14
 
32
  6 min total body toning
2 min push ups 2 min sit-ups 2 min squats
starts in: 8 days
duration: 4 weeks
day 1: Friday 01 Aug 14
 
  
6
  Lose 20 pounds by August 31st
Lets workout lets have fun and lets lose weight together.Be healthy and be happy lets do this together
starts in: 8 days
duration: 4 weeks
day 1: Friday 01 Aug 14
 
17
  BMI challenge
Aim to lower your BMI
starts in: 4 days
duration: 6 weeks
day 1: Monday 28 Jul 14
 
  
56
  Eat a Salad a Day
Get more veggies in your diet and bump up your weight lost. Can you challenge yourself and eat a salad a day?
starts in: 4 days
duration: 14 days
day 1: Monday 28 Jul 14
 
4
  P90X3 home challenge
P90X3 is Tony Horton’s latest workout program designed to shred your body... if you want to join me... LET'S GOOOOOO
starts in: 4 days
duration: 12 weeks
day 1: Monday 28 Jul 14
 
  
1
  Jim Stoppani's 6 Weeks To Shred
Lose lbs. and gaining Muscle by lifting.Visit bodybuilding.com for full description.Created by Phd. Jim Stoppani.
starts in: 4 days
duration: 14 days
day 1: Monday 28 Jul 14
 
14
  weight loose 3kg
I need to loose weight 3kg in one week
starts in: 4 days
duration: 4 weeks
day 1: Monday 28 Jul 14
 
  
109
  Thin by December!!
There is 4 months left to get ready for summer and lose some weight.Low carb high fat is my goal from August.Who is with me?
starts in: 4 days
duration: 12 weeks
day 1: Monday 28 Jul 14
 
24
  Vegetarian Diet Change
Vegetarian and vegans live, on average, 6-10 years LONGER than meat eaters.
starts in: 4 days
duration: 14 days
day 1: Monday 28 Jul 14
 
  
2
  Body, mind and soul in balance - part 1 of 2
I want to reach a BMI of 25 in 2014 to live in a healthy way through finding my balance and focussing on inner abundance.
starts in: 3 days
duration: 11 weeks
day 1: Sunday 27 Jul 14
 
11
  hydro/veggie
its simple just add water and veggies
starts in: a day
duration: 14 days
day 1: Friday 25 Jul 14
 
  
4
  1kg per month lean muscle mass gain
Putting on 3kg lean muscle mass in 3 months following Brinks Pyramid diet and training plan
status: In Progress
currently: Week 1 of 12
end date: Tuesday 14 Oct 14
 
66
  Low carb daily
Low carb challenge to lose some unwanted lbs/kilos, 20 net carbs daily, follow a healthy low carb eating plan, check in daily
status: In Progress
currently: Day 3 of 14
end date: Monday 04 Aug 14
 
  
32
  Move it and lose it
Simple challenge to push one another to exercise.
status: In Progress
currently: Week 1 of 4
end date: Monday 18 Aug 14
 
9
  Try, Try, Tri a Triathlon!
Join me in training for my first Sprint Triathlon. Bike, swim and run yourself to a healthier you.
status: In Progress
currently: Week 1 of 8
end date: Monday 15 Sep 14
 
  
103
  Don't pig out!
A simple challenge to get in the habit of watching what we eat.
status: In Progress
currently: Day 3 of 14
end date: Monday 04 Aug 14
 
17
  Drink 96 oz of water
El nutricionista me recomendó de 10 a 12 vasos de agua al día para complementar el diet plan y necesito apoyo para lograrlo!!
status: In Progress
currently: Day 3 of 14
end date: Monday 04 Aug 14
 
  
41
  SMALL STEPS TO A NEW YOU
Taking small steps to a new you. Lowering your carb intake. Increasing your water intake and start exercising.
status: In Progress
currently: Day 3 of 14
end date: Monday 04 Aug 14
 
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Challenges Starting Soon

hydro/veggie
its simple just add water and veggies

Body, mind and soul in balance - part 1 of 2
I want to reach a BMI of 25 in 2014 to live in a healthy way through finding my balance and focussing on inner abundance.

Thin by December!!
There is 4 months left to get ready for summer and lose some weight.Low carb high fat is my goal from August.Who is with me?

Vegetarian Diet Change
Vegetarian and vegans live, on average, 6-10 years LONGER than meat eaters.