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Lbs FALLing off
Make the lbs fall off by the last week of summer
| starts in: | 16 days |
| duration: | 12 weeks |
| day 1: | Monday 03 Jun 13 |
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11
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Diddly Squat Check
Six weeks to 200 consecutive squats. Now get off the couch and stop doing Diddly Squat!
| starts in: | 9 days |
| duration: | 6 weeks |
| day 1: | Monday 27 May 13 |
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1
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Super Summer Slimdown
FITNESS + NUTRITION + SUPPORT = SUCCESS
| starts in: | 9 days |
| duration: | 4 weeks |
| day 1: | Monday 27 May 13 |
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12
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June yoga exploration
Take some time this june to explore yoga, gain some balance and flexibility!
| starts in: | 9 days |
| duration: | 4 weeks |
| day 1: | Monday 27 May 13 |
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59
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64 Ounces of WATER a Day!
Lets challenge ourselves to drink more water on a daily basis! Living a healthier lifestyle!
| starts in: | 2 days |
| duration: | 7 days |
| day 1: | Monday 20 May 13 |
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17
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14 day Atkins Induction Challenge
Atkins is simple. No grains or sugar. Healthy fats, veges,eggs and meat. Three solid meals a day, a little bit of wine.
| starts in: | 2 days |
| duration: | 2 weeks |
| day 1: | Monday 20 May 13 |
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90
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JUMPING FOR JUNE
Working up to 120 Jumping Jacks a day by the end of June. Starting out very easy. If too easy repeat the daily session.
| starts in: | 2 days |
| duration: | 6 weeks |
| day 1: | Monday 20 May 13 |
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1
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Super Spartan New Jersey
10 mile obstacle course at Mountain Creek in Vernon, NJ.
| starts in: | 2 days |
| duration: | 4 weeks |
| day 1: | Monday 20 May 13 |
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2
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The Nopalea Wellness Challenge
packed with these anti-inflammatory antioxidants. Reduce inflammation, Detoxify, …more info http://tinyurl.com/napoleaz
| starts in: | 2 days |
| duration: | 4 weeks |
| day 1: | Monday 20 May 13 |
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44
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5 mile walk per day
Walk 5 miles 5 times a week for 4 weeks :) Healthy diet + healthy lifestyle = healthy body ;)
| starts in: | 2 days |
| duration: | 4 weeks |
| day 1: | Monday 20 May 13 |
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50
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Fruits and Veggies
Start a new craving-fruits and veggies! Everytime you crave some junk food, eat fruits or veggies instead.
| starts in: | 2 days |
| duration: | 12 weeks |
| day 1: | Monday 20 May 13 |
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16
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30 squat
follow instructions.
| starts in: | 2 days |
| duration: | 4 weeks |
| day 1: | Monday 20 May 13 |
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4
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Insanity Work out and Diet plan Challenge
60 Days of Fat burning cardio workouts and fueling your body with lean meats healthy crabs and yummy fruits and veggies.
| starts in: | 2 days |
| duration: | 10 weeks |
| day 1: | Monday 20 May 13 |
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11
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Walk 30 minutes five days per week
Just need to get started moving! Walk 30 minutes 5 times per week at you pace!
| starts in: | 2 days |
| duration: | 4 weeks |
| day 1: | Monday 20 May 13 |
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4
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Curves 4x/week
This is mainly a challenge to myself, but anyone can join in! My goal is to do the Curves workout 4x/week for 10 weeks.
| starts in: | 2 days |
| duration: | 10 weeks |
| day 1: | Monday 20 May 13 |
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144
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Beach Body
Who wants to get their bodies beach-ready?! Or beach-readier? :) I can imagine the warm sand and sun already!!
| starts in: | a day |
| duration: | 6 weeks |
| day 1: | Sunday 19 May 13 |
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2
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push up atteindre 40 en un mois
5 les 3 premiers jours 7 ensuite 10 pour 3 autres jours 12 ensuite 15 pour 3 jours etc.. jusqu'à 40 !!
| status: | In Progress |
| currently: | Week 1 of 4 |
| end date: | Friday 14 Jun 13 |
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