Challenge Search
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1
  Keep Focused This Weekend
A 5-day challenge to keep focused this weekend.
starts in: 9 days
duration: 5 days
day 1: Thursday 09 Jul 15
 
  
3
  Strengthen and Stretch - 4 weeks
Choose one strengthening exercise and one stretch to do EVERY DAY for 4 weeks. Only takes a few minutes a day - no excuses!
starts in: 8 days
duration: 4 weeks
day 1: Wednesday 08 Jul 15
 
2
  Weekend Challenge
This one's for anyone who particularly needs to stay focused on their plan this weekend.
starts in: 2 days
duration: 5 days
day 1: Thursday 02 Jul 15
 
  
56
  LUCKY 21 IN UNLUCKY 13
Join me in losing 21 lbs. in 13 weeks, getting rid of toxins, and firming everything up so we look as good as we feel!
starts in: a day
duration: 12 weeks
day 1: Wednesday 01 Jul 15
 
38
  Don't gimme that...
Push toward your goal, with no more excuses. Workout, eat right and sleep well.
starts in: a day
duration: 4 weeks
day 1: Wednesday 01 Jul 15
 
  
12
  Better health and stamina
Follow a healthy eatting plan. Nevertheless, enjoy your food as it gives you life and be moderate in everything.
starts in: a day
duration: 12 weeks
day 1: Wednesday 01 Jul 15
 
21
  Ten for ten (or maybe more)
Let's lose one pound a week. More if we can!
starts in: a day
duration: 10 weeks
day 1: Wednesday 01 Jul 15
 
  
9
  Strengthen and Stretch - One Week
Choose one strengthening exercise and one stretch that you will do EVERY DAY for a week. Don't overdo it!
starts in: 14 hours
duration: 7 days
day 1: Tuesday 30 Jun 15
 
14
  FitBit 10,000 Step Challenge! 10,000 Daily Goal
Reach your daily step goal of 10,000 steps!
status: In Progress
currently: Day 1 of 7
end date: Monday 06 Jul 15
 
  
15
  GO HARD OR STAY HOME!
Let us get shredded!!!
status: In Progress
currently: Week 1 of 12
end date: Monday 21 Sep 15
 
47
  Walk A Mile A Day for Summer
It's easy to track your walking, iPhones now have a health app that tracks your steps. About 2,000 steps equals a mile.
status: In Progress
currently: Week 1 of 12
end date: Monday 21 Sep 15
 
  
1
  Body Beautiful Slimming Competition
90 DAY WEIGHT LOSS COMPETITION STARTING 1 JULY. STAND CHANCE TO WIN PRIZES TO THE VALUE OF R87 000!
status: In Progress
currently: Week 1 of 12
end date: Monday 21 Sep 15
 
112
  ANOTHER 12 WEEKS TO LOSE! JOIN US ....
JUST WHAT IT SAYS,12 WEEKS TO LOSE.WE ARE ALL HERE FOR THE SAME REASON,THERE WILL BE SMALL CHALLENGES ALONG THE WAY
status: In Progress
currently: Week 1 of 12
end date: Sunday 20 Sep 15
 
  
43
  Stand up!
The challenge is to limit the time we spend sitting. Think of the cal. you can burn just from standing more.
status: Completed
ended: 29 Jun 15
day 1: Monday 22 Jun 15
 
96
  Drink water to boost weight loss
Begin the detox process by drinking water
status: In Progress
currently: Week 2 of 12
end date: Monday 14 Sep 15
 
  
5
  Walk & Roll!
I challenge all my FS friends in wheelchairs and walkers to walking, or rolling at least 1/2 mile per day.
status: In Progress
currently: Day 8 of 14
end date: Monday 06 Jul 15
 
26
  FitBit Step Challenge! 10,000 Daily Goal
Use your #FitBit to track your daily steps. Log daily, try to reach 10,000 steps per day!
status: Completed
ended: 29 Jun 15
day 1: Monday 22 Jun 15
 
  
33
  The No Soda Challenge
The challenge is to start drinking healthier by cutting out those sugary sodas!
status: In Progress
currently: Week 2 of 4
end date: Monday 20 Jul 15
 
7
  Be a Runner
Jog/Run for 3 miles. Move at your own pace and focus on not stopping at all.
status: In Progress
currently: Week 2 of 3
end date: Monday 13 Jul 15
 
  
91
  NO JUNK FOOD CHALLENGE for 21 DAYS!
21 days of no junk food. Skip it! Make a better choice with out refined/processed sugars and flours. All for a better you!
status: In Progress
currently: Week 3 of 3
end date: Monday 06 Jul 15
 
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Challenges Starting Soon

Strengthen and Stretch - One Week
Choose one strengthening exercise and one stretch that you will do EVERY DAY for a week. Don't overdo it!

Ten for ten (or maybe more)
Let's lose one pound a week. More if we can!

Better health and stamina
Follow a healthy eatting plan. Nevertheless, enjoy your food as it gives you life and be moderate in everything.

Don't gimme that...
Push toward your goal, with no more excuses. Workout, eat right and sleep well.