This Challenge ended 9 years ago

About this Challenge:

This challenge will help most of us to keep going with our diets.

Final Challenge Progress Results

syana Total Progress: 11.76 %  (Down 22.5 lb)
used2bthin Total Progress: 10.82 %  (Down 25.4 lb)
aislinn Total Progress: 8.08 %  (Down 19.0 lb)
dcwalker Total Progress: 6.90 %  (Down 10.0 lb)
babyrayne Total Progress: 6.38 %  (Down 9.0 lb)
elleiessa Total Progress: 5.86 %  (Down 8.2 lb)
Mizan Total Progress: 5.83 %  (Down 10.0 lb)
fafusgirl Total Progress: 5.73 %  (Down 10.0 lb)
KarolynaX Total Progress: 4.61 %  (Down 8.5 lb)
Wag234 Total Progress: 4.50 %  (Down 9.0 lb)
JemBeall Total Progress: 3.16 %  (Down 5.0 lb)
mizzwhittney Total Progress: 2.50 %  (Down 6.0 lb)
back2mysize Total Progress: 2.34 %  (Down 3.0 lb)
jeanvabu Total Progress: 2.00 %  (Down 3.0 lb)
pamb_003 Total Progress: 1.95 %  (Down 4.0 lb)
kimmie1676 Total Progress: 1.80 %  (Down 3.0 lb)
gh335 Total Progress: 1.73 %  (Down 3.2 lb)
530momof4 Total Progress: 1.54 %  (Down 2.1 lb)
snow6chris Total Progress: 1.52 %  (Down 2.5 lb)
mbunni Total Progress: 1.45 %  (Down 3.4 lb)
PattyABR Total Progress: 1.19 %  (Down 2.0 lb)
Haruchan Total Progress: 1.19 %  (Down 1.5 lb)
lillylibertine Total Progress: 1.13 %  (Down 2.0 lb)
krisfarley Total Progress: 1.11 %  (Down 2.2 lb)
kneal55 Total Progress: 1.09 %  (Down 1.5 lb)
meonadiet Total Progress: 1.01 %  (Down 1.5 lb)
rajputro Total Progress: 1.01 %  (Down 2.5 lb)
eyeveeoh Total Progress: 1.00 %  (Down 2.0 lb)
priscilla227 Total Progress: 0.87 %  (Down 1.2 lb)
Wendy B Total Progress: 0.63 %  (Down 0.8 lb)
yocue Total Progress: 0.45 %  (Down 1.0 lb)
Kingzkid Total Progress: 0.44 %  (Down 1.0 lb)
Ohanna83 Total Progress: 0.26 %  (Down 0.5 lb)
CaroleD Total Progress: 0.24 %  (Down 0.4 lb)
AngLD Total Progress: 0.16 %  (Down 0.2 lb)
mamacook Total Progress: 0.14 %  (Down 0.2 lb)
worldcker Total Progress: 0.00 %  (Steady 0 lb)
Cireena Total Progress: 0.94 %  (Up 2.0 lb)
bunibean10 Total Progress: 1.05 %  (Up 2.0 lb)
stonger1 Total Progress: 1.77 %  (Up 4.0 lb)
whathappenedto4 Total Progress: 2.81 %  (Up 3.6 lb)

Completed Mini-Challenges

Weeks 1 to 8

Drink 3 L of water daily.

Guidelines:
Drink 0.5 L before 30min of each meal. and 0.5 L after 1 hour and a half of each meal.
71% Successful

Latest Results Feedback

Successful: 08 Mar 09 by Ohanna83
"Been drinking lots of water and a very little soda. When I drink juice ..."
Failed: 14 Feb 09 by PattyABR
"I've been drinking the water but not in the order recommended I'll work ..."
Successful: 12 Feb 09 by snow6chris
"I drank 3.0 L "


Weeks 1 to 8

Exercising 60 min daily

Guidelines:
Exercise 30 mins in the morning and the other 30 min in the evening. of course the timing is not important as long as you complete 60 min daily.
43% Successful

Latest Results Feedback

Successful: 31 Mar 09 by dcwalker
"have been adding a little jogging to my walks -I think it's good - I'm ..."
Failed: 08 Mar 09 by Ohanna83
"I went to the gym once and walked the dog twice. I was at disneyland for ..."
Failed: 27 Feb 09 by Haruchan
"60 minutes, every other day"
Successful: 14 Feb 09 by PattyABR
"Doing really well with this. Actually I am really proud of myself of e ..."


Weeks 1 to 8

Fight Temptations !!

Guidelines:
If you see a piece of chocolate or anything that is not part of your diet drink water. or Chew Sugar free gum which proved to be very effective.
71% Successful

Latest Results Feedback

Failed: 05 Apr 09 by meonadiet
"Still need to continue working on"
Successful: 31 Mar 09 by dcwalker
"have been very committed lately"
Failed: 08 Mar 09 by Ohanna83
"I was at disneyland so eating healthy wasnt always an option but I didnt ..."
Failed: 14 Feb 09 by PattyABR
"It was about half and half successful I am still hopeful that I can improve"


Latest Challenge Posts

I wish there was a listing in the Exercise List for farm chores...
Farm chores I would guess could be considered light Calisthenics? Lifting, carrying, bending, stretching, raking, climbing several flights of stairs (Our hay loft is 3 flights of stair up), etc. Oh well, ...
by MountainMama2004 on 08 Feb 09 07:21 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Monday 06 April 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Apr 09
duration: 8 Weeks
reporting: Once a Week
participants: 63
privacy: Public
administrators: Cireena
created: 04 February 2009

All Mini-challenges:

1. Drink 3 L of water daily. ( weeks 1 to 8 )
2. Exercising 60 min daily ( weeks 1 to 8 )
3. Fight Temptations !! ( weeks 1 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 1.57 %  (Down 175.7 lb)

Week 7:

All Participants 1.41 %  (Down 158.7 lb)

Week 6:

All Participants 1.24 %  (Down 139.2 lb)

Week 5:

All Participants 1.08 %  (Down 120.9 lb)

Week 4:

All Participants 1.05 %  (Down 118.0 lb)

Week 3:

All Participants 0.85 %  (Down 95.7 lb)

Week 2:

All Participants 0.60 %  (Down 66.8 lb)

Week 1:

All Participants 0.33 %  (Down 36.9 lb)

Latest Photos


No Photos have yet been created for this Challenge