Progress Details - Week 2

week:   1|2|3|4|5|all time
Period ending: 07 Sep 11

Adrix Week 2: 5.37 %  (Down 7.9 lb)* Total: 10.75 %  (Down 15.9 lb)
Thoraya Week 2: 3.98 %  (Down 7.0 lb) Total: 0.59 %  (Down 1.0 lb)
Photo-Girl Week 2: 3.54 %  (Down 6.2 lb) Total: 4.96 %  (Down 8.8 lb)
MissAnnieinIndy Week 2: 2.83 %  (Down 5.5 lb) Total: 4.06 %  (Down 8.0 lb)
Teetee1281 Week 2: 2.53 %  (Down 4.0 lb) Total: 0.26 %  (Down 0.4 lb)
Sparky Embery Week 2: 2.39 %  (Down 4.5 lb)* Total: 4.79 %  (Down 9.0 lb)
Jennierb Week 2: 2.32 %  (Down 4.7 lb)* Total: 4.64 %  (Down 9.3 lb)
mzmcgee Week 2: 2.18 %  (Down 4.5 lb) Total: 4.05 %  (Down 8.5 lb)
friendly555 Week 2: 2.14 %  (Down 5.0 lb) Total: 4.11 %  (Down 9.8 lb)
nachttraum Week 2: 2.08 %  (Down 3.3 lb) Total: 2.08 %  (Down 3.3 lb)
goatleaf Week 2: 1.96 %  (Down 4.0 lb)* Total: 3.92 %  (Down 8.0 lb)
ravinglunatic Week 2: 1.88 %  (Down 3.6 lb) Total: 5.25 %  (Down 10.4 lb)
nessuh21 Week 2: 1.84 %  (Down 3.5 lb)* Total: 3.69 %  (Down 7.0 lb)
MegenJ Week 2: 1.64 %  (Down 2.2 lb) Total: 3.08 %  (Down 4.2 lb)
pkgardner Week 2: 1.58 %  (Down 4.0 lb) Total: 2.73 %  (Down 7.0 lb)
ladyenvelope Week 2: 1.51 %  (Down 3.0 lb) Total: 2.97 %  (Down 6.0 lb)
WyattMom Week 2: 1.47 %  (Down 5.0 lb)* Total: 2.94 %  (Down 10.1 lb)
XPrettyXFaceX Week 2: 1.44 %  (Down 4.6 lb) Total: 2.35 %  (Down 7.6 lb)
icymaiden Week 2: 1.37 %  (Down 2.0 lb) Total: 0.97 %  (Down 1.4 lb)
lowcarbguy Week 2: 1.36 %  (Down 3.2 lb) Total: 3.49 %  (Down 8.4 lb)
danataylor1988 Week 2: 1.35 %  (Down 2.5 lb)* Total: 2.70 %  (Down 5.0 lb)
sweet4u78 Week 2: 1.34 %  (Down 3.6 lb) Total: 1.85 %  (Down 5.0 lb)
julerico Week 2: 1.33 %  (Down 2.0 lb)* Total: 2.67 %  (Down 4.0 lb)
Fledgist Week 2: 1.33 %  (Down 2.6 lb) Total: 2.13 %  (Down 4.2 lb)
Devauxhc Week 2: 1.27 %  (Down 2.2 lb) Total: 1.27 %  (Down 2.2 lb)
ShaniJo Week 2: 1.27 %  (Down 2.0 lb) Total: 1.27 %  (Down 2.0 lb)
ShyGuy Week 2: 1.23 %  (Down 4.0 lb) Total: 1.23 %  (Down 4.0 lb)
marybethfl Week 2: 1.20 %  (Down 2.0 lb) Total: 1.20 %  (Down 2.0 lb)
virgowoman Week 2: 1.16 %  (Down 3.5 lb)* Total: 2.31 %  (Down 7.0 lb)
snuggle2067 Week 2: 1.14 %  (Down 2.3 lb)* Total: 2.27 %  (Down 4.6 lb)
Yvonne19 Week 2: 1.12 %  (Down 2.4 lb) Total: 0.56 %  (Down 1.2 lb)
Chevy47 Week 2: 1.11 %  (Down 1.5 lb)* Total: 2.21 %  (Down 3.1 lb)
geo_wit_73 Week 2: 1.10 %  (Down 2.0 lb) Total: 2.19 %  (Down 4.0 lb)
typex Week 2: 1.06 %  (Down 2.0 lb) Total: 2.11 %  (Down 4.0 lb)
porkyogurtnotstirred Week 2: 1.05 %  (Down 1.8 lb)* Total: 2.10 %  (Down 3.5 lb)
Bocalvr Week 2: 1.04 %  (Down 2.4 lb) Total: 3.95 %  (Down 9.4 lb)
gmarie830 Week 2: 1.02 %  (Down 2.4 lb) Total: 2.34 %  (Down 5.6 lb)
MiguelRam Week 2: 1.01 %  (Down 2.2 lb) Total: 1.51 %  (Down 3.3 lb)
smforte Week 2: 0.94 %  (Down 2.0 lb) Total: 0.00 %  (Steady 0 lb)
Mzz Recinos Week 2: 0.94 %  (Down 1.3 lb)* Total: 1.88 %  (Down 2.6 lb)
lilpingy Week 2: 0.93 %  (Down 2.0 lb)* Total: 1.87 %  (Down 4.0 lb)
Bobbys Girl 72 Week 2: 0.91 %  (Down 1.7 lb)* Total: 1.81 %  (Down 3.5 lb)
tyaurablue Week 2: 0.88 %  (Down 2.0 lb) Total: 1.32 %  (Down 3.0 lb)
Carlys Mom Week 2: 0.87 %  (Down 2.0 lb) Total: 1.73 %  (Down 4.0 lb)
ace122 Week 2: 0.85 %  (Down 1.2 lb) Total: 2.92 %  (Down 4.2 lb)
kingkeld Week 2: 0.85 %  (Down 1.8 lb) Total: 3.32 %  (Down 7.1 lb)
suecottle Week 2: 0.83 %  (Down 2.2 lb)* Total: 1.65 %  (Down 4.4 lb)
Blooming Blossoms Week 2: 0.79 %  (Down 1.1 lb)* Total: 1.57 %  (Down 2.2 lb)
sestuart Week 2: 0.78 %  (Down 1.2 lb) Total: 1.33 %  (Up 2.0 lb)
Go-Baby-Go Week 2: 0.68 %  (Down 1.0 lb) Total: 1.22 %  (Down 1.8 lb)
Cindy1403 Week 2: 0.68 %  (Down 1.0 lb)* Total: 1.36 %  (Down 2.0 lb)
Alexyz Week 2: 0.66 %  (Down 1.5 lb) Total: 1.09 %  (Down 2.5 lb)
Sewlady1 Week 2: 0.64 %  (Down 1.0 lb) Total: 0.64 %  (Down 1.0 lb)
Rascal03 Week 2: 0.61 %  (Down 1.0 lb) Total: 1.80 %  (Down 3.0 lb)
KittenQ Week 2: 0.59 %  (Down 1.0 lb) Total: 1.75 %  (Down 3.0 lb)
Bluedancers99 Week 2: 0.59 %  (Down 1.0 lb) Total: 0.83 %  (Down 1.4 lb)
Heypeg Week 2: 0.55 %  (Down 1.0 lb) Total: 1.09 %  (Down 2.0 lb)
singlelady1026 Week 2: 0.53 %  (Down 1.0 lb) Total: 1.57 %  (Down 3.0 lb)
Liverbird Week 2: 0.53 %  (Down 1.0 lb) Total: 0.53 %  (Down 1.0 lb)
alanpfd Week 2: 0.48 %  (Down 1.1 lb)* Total: 0.96 %  (Down 2.2 lb)
Khayatoo Week 2: 0.45 %  (Down 1.6 lb) Total: 1.85 %  (Down 6.6 lb)
Blackone787 Week 2: 0.45 %  (Down 1.0 lb)* Total: 0.91 %  (Down 2.0 lb)
hillehaus1 Week 2: 0.45 %  (Down 1.1 lb)* Total: 0.90 %  (Down 2.1 lb)
TheKarenS Week 2: 0.44 %  (Down 0.6 lb) Total: 0.89 %  (Up 1.2 lb)
mellya1975 Week 2: 0.38 %  (Down 0.6 lb) Total: 1.24 %  (Down 2.0 lb)
jujul Week 2: 0.38 %  (Down 0.8 lb) Total: 0.65 %  (Down 1.4 lb)
notfast Week 2: 0.33 %  (Down 0.6 lb) Total: 0.22 %  (Down 0.4 lb)
dawnbush30 Week 2: 0.33 %  (Down 1.0 lb) Total: 0.97 %  (Down 3.0 lb)
blanche26 Week 2: 0.30 %  (Down 0.4 lb)* Total: 0.60 %  (Down 0.8 lb)
Angel_Bunni Week 2: 0.29 %  (Down 0.5 lb) Total: 0.00 %  (Steady 0 lb)
83JEN Week 2: 0.29 %  (Down 0.5 lb) Total: 1.13 %  (Down 2.0 lb)
daymare71 Week 2: 0.28 %  (Down 0.5 lb)* Total: 0.56 %  (Down 1.0 lb)
rbeekie Week 2: 0.27 %  (Down 0.5 lb)* Total: 0.55 %  (Down 1.0 lb)
Tolane Week 2: 0.25 %  (Down 0.5 lb) Total: 1.70 %  (Down 3.5 lb)
Aidens Gram Week 2: 0.20 %  (Down 0.3 lb)* Total: 0.40 %  (Down 0.6 lb)
Beezo56 Week 2: 0.19 %  (Down 0.5 lb) Total: 0.93 %  (Down 2.5 lb)
pianoteacher Week 2: 0.17 %  (Down 0.2 lb)* Total: 0.34 %  (Down 0.5 lb)
RedRose72 Week 2: 0.15 %  (Down 0.2 lb) Total: 0.68 %  (Down 0.9 lb)
Doogan1971 Week 2: 0.12 %  (Down 0.2 lb) Total: 1.31 %  (Down 2.2 lb)
Sunshine1981 Week 2: 0.00 %  (Steady 0 lb) Total: 2.39 %  (Down 3.7 lb)
KK89 Week 2: 0.00 %  (Steady 0 lb) Total: 1.96 %  (Down 3.0 lb)
Morwen Week 2: 0.00 %  (Steady 0 lb) Total: 0.63 %  (Down 1.0 lb)
Krondor Week 2: 0.00 %  (Steady 0 lb) Total: 0.39 %  (Down 0.9 lb)
Megkupstate Week 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
kolacube67 Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
classof2003 Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
jelibaby Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
rudo chipuriro Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
gardner27 Week 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Hannar Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
cmoose1976 Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
serbud Week 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
marytheslyfox Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
kstraw13 Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Nashville gal Week 2: 0.11 %  (Up 0.3 lb)* Total: 0.22 %  (Up 0.5 lb)
rholt78 Week 2: 0.16 %  (Up 0.2 lb) Total: 0.62 %  (Down 0.8 lb)
OperationTinyHiney Week 2: 0.26 %  (Up 0.4 lb) Total: 0.13 %  (Down 0.2 lb)
Kayll Week 2: 0.50 %  (Up 1.4 lb) Total: 0.29 %  (Down 0.8 lb)
mercerj08 Week 2: 0.54 %  (Up 1.1 lb)* Total: 1.08 %  (Up 2.2 lb)
LouiseRedd Week 2: 0.63 %  (Up 0.8 lb)* Total: 1.26 %  (Up 1.6 lb)
BeautifulYno Week 2: 0.65 %  (Up 2.2 lb) Total: 0.00 %  (Steady 0 lb)
ranee42 Week 2: 0.68 %  (Up 1.0 lb) Total: 0.68 %  (Down 1.0 lb)
penelope205 Week 2: 0.70 %  (Up 1.5 lb)* Total: 1.40 %  (Up 3.0 lb)
tmdougal Week 2: 0.70 %  (Up 1.3 lb)* Total: 1.41 %  (Up 2.5 lb)
Chylened Week 2: 0.86 %  (Up 1.5 lb)* Total: 1.71 %  (Up 3.0 lb)
sexynonna Week 2: 0.97 %  (Up 2.0 lb) Total: 0.97 %  (Up 2.0 lb)
tiredbeingfat Week 2: 1.05 %  (Up 1.8 lb) Total: 0.57 %  (Down 1.0 lb)
Riverred Week 2: 1.11 %  (Up 2.0 lb) Total: 0.55 %  (Up 1.0 lb)
chigger Week 2: 1.30 %  (Up 3.0 lb) Total: 0.00 %  (Steady 0 lb)
cross eyed Week 2: 1.91 %  (Up 4.0 lb) Total: 1.91 %  (Up 4.0 lb)
mabongirl Week 2: 1.99 %  (Up 3.0 lb) Total: 0.65 %  (Up 1.0 lb)
jessberry Week 2: no result. -
Tmars23 Week 2: no result. -
Daninha_bio Week 2: no result. -
Sarajknight Week 2: no result. -
cheryl1925 Week 2: no result. -
Tilotte Week 2: no result. -
karasid Week 2: no result. -
melfran71 Week 2: no result. -
Wisc Girl Week 2: no result. -
Valerie Lynn Week 2: no result. -
angjg24 Week 2: no result. -
livibosch Week 2: no result. -
MARIAHCC Week 2: no result. -
nightster08 Week 2: no result. -
johnhoward91 Week 2: no result. -
kenseys Week 2: no result. -
Jaimilee Week 2: no result. -
loves2read816 Week 2: no result. -
freckleknee Week 2: no result. -
kenni Week 2: no result. -
purplegiraffe Week 2: no result. -
fillyfly Week 2: no result. -
stevieanderson Week 2: no result. -
G-ma Kay Week 2: no result. -
Kasbill Week 2: no result. -
2bhealthy3 Week 2: no result. -
sammy080 Week 2: no result. -
spazzyj Week 2: no result. -
gwen66 Week 2: no result. -
mrquimby Week 2: no result. -
SDub Week 2: no result. -
sahalye Week 2: no result. -
Cripley Week 2: no result. -
Majkhnsz Week 2: no result. -
DonnaB82 Week 2: no result. -
msquis Week 2: no result. -
stateroks1 Week 2: no result. -
gonnaloseitall2011 Week 2: no result. -
silvipa Week 2: no result. -
ykumsa Week 2: no result. -
fairyflower Week 2: no result. -
lucycarrot Week 2: no result. -
Barbara Adkins Week 2: no result. -
DeMaris Week 2: no result. -
Memom247 Week 2: no result. -
alapharmd Week 2: no result. -
niba Week 2: no result. -
gdunk Week 2: no result. -
Kimmieruth Week 2: no result. -
Pazduha Week 2: no result. -
Embers Week 2: no result. -
160to115pounds Week 2: no result. -
rozbudz13 Week 2: no result. -
tonia1974 Week 2: no result. -
sashpaw Week 2: no result. -
Joshsteeny Week 2: no result. -
summer831 Week 2: no result. -
barb61 Week 2: no result. -
ClutterBug Week 2: no result. -
determine1981 Week 2: no result. -
jenneanfarmer Week 2: no result. -
acupofcoffeeandabook Week 2: no result. -
Patjack Week 2: no result. -
Ritalcnyc Week 2: no result. -
jsfantome Week 2: no result. -
ycp9356 Week 2: no result. -
Pheona Week 2: no result. -
locco Week 2: no result. -
jdmac07 Week 2: no result. -
cnbillman Week 2: no result. -
jcstarken Week 2: no result. -
Tokeloshe Week 2: no result. -
susie805 Week 2: no result. -
Sherina80 Week 2: no result. -
amber_psionic Week 2: no result. -
bethany630 Week 2: no result. -
chris6tine Week 2: no result. -
vixy323 Week 2: no result. -
SAl59 Week 2: no result. -
hopelici Week 2: no result. -
jellomc Week 2: no result. -
janebennett Week 2: no result. -
China1012 Week 2: no result. -
litllemo Week 2: no result. -
Thelittlegreyhorse Week 2: no result. -
pickybluecat Week 2: no result. -
Yacht Week 2: no result. -
TinaG2011 Week 2: no result. -
ScarletBegonias Week 2: no result. -
Melissaforbes Week 2: no result. -
Lisa-Mari Week 2: no result. -
Krystle021611 Week 2: no result. -
Perfectlillye Week 2: no result. -
defunct Week 2: no result. -
DeeHumphries Week 2: no result. -
AmberB25 Week 2: no result. -
Littleleahbear Week 2: no result. -
linguinikk Week 2: no result. -
hfc.t3ch83 Week 2: no result. -
Mandyim Week 2: no result. -
angelica1992 Week 2: no result. -
Sarsh Week 2: no result. -
skye13184 Week 2: no result. -
m0tivated2011 Week 2: no result. -
paulb1988 Week 2: no result. -
Russell Malcolm Week 2: no result. -
theresakay Week 2: no result. -
kbodewig Week 2: no result. -
MontaniEers Week 2: no result. -
lhughbanks Week 2: no result. -
caugustson Week 2: no result. -
becca77 Week 2: no result. -
joybellone Week 2: no result. -
Nick James Week 2: no result. -
Thelma116 Week 2: no result. -
Blueiii Week 2: no result. -
kcriswell Week 2: no result. -
bchandra Week 2: no result. -
antook86 Week 2: no result. -
tadisa Week 2: no result. -
Rafiki Week 2: no result. -

Mini Challenge Results

Tip: 1

Guidelines
1. Make a bet with a co-worker to see who can drink more water in the course of a day.

Results for everyone:

Mini Challenge Results

Tip: 2

Guidelines
2. Have a big glass of water at every transitional point of the day: when you first get up, just before leaving the house, when you sit down to work, etc

Results for everyone:

Mini Challenge Results

Tip: 3

Guidelines
3. Make it convenient - keep a big, plastic, insulated water bottle full on your desk and reach for it all day.

Results for everyone:

Mini Challenge Results

Tip: 4

Guidelines
4. When you have juice (apple, grape, or orange) fill half the glass with water.

Results for everyone:
Successful:
Blooming Blossoms: BUT I don't drink juice more...
friendly555: I didn't drink any juice, so I would say I passed this one :} more...
icymaiden: i don't drink juice so N/A more...
Also: BeautifulYno; Beezo56; classof2003; cross eyed; Devauxhc; gmarie830; Jennierb; Khayatoo; kstraw13; MiguelRam; nachttraum; ranee42; rbeekie; serbud; suecottle

Failed:
danataylor1988: i dont drink juice more...
ravinglunatic: I don't drink juice more...
Thoraya: diabetic, so i don't drink juice more...
tmdougal: I just have water. more...
Also: Chylened; cmoose1976; Doogan1971; gardner27; Heypeg; jelibaby; jujul; kolacube67; lowcarbguy; rudo chipuriro; ShaniJo; smforte; Sparky Embery; Teetee1281

Mini Challenge Results

Tip: 5

Guidelines
5. When you have a junk-food craving, down a glass of water immediately. You feel full quickly and avoid the calories, and it lets time pass till the craving fades.

Results for everyone:

Mini Challenge Results

Tip 6

Guidelines
6. Have one glass every hour on the hour while at work. When the work day is done your water quota is met.

Results for everyone:
Successful:
friendly555: I drink one glass (equal to a little over 2 cups) during each appointment I have ... more...
tmdougal: From 5:00am(pre-breakfast) till 8:00pm(post-dinner) on average I consumed at least ... more...
Also: BeautifulYno; Beezo56; classof2003; Devauxhc; Heypeg; jelibaby; kstraw13; MissAnnieinIndy; nachttraum; ranee42; rbeekie; smforte; Teetee1281; Yvonne19

Failed:

Mini Challenge Results

Tip:7

Guidelines
7. Substitute a cup of hot water with a drop of honey for tea or coffee.

Results for everyone:
Successful:
suecottle: Ddn't need to add honey - a dash of fresh lemon is better more...
Also: BeautifulYno; Beezo56; classof2003; Devauxhc; Heypeg; kstraw13; nachttraum; rbeekie; rudo chipuriro

Failed:

Mini Challenge Results

Tip: 8

Guidelines
8. While at work, get a 20 ounce cup of ice and keep filling it up from the office water cooler. The key is drinking with a straw - you take bigger gulps and drink much more.

Results for everyone:

Mini Challenge Results

Tip 9

Guidelines
9. Freeze little bits of peeled lemons, limes, and oranges and use them in place of ice cubes - it's refreshing and helps get in a serving or two of fruit.

Results for everyone:

Mini Challenge Results

Tip 10

Guidelines
10. After each trip to the restroom, guzzle an eight-ounce glass to replenish your system.

Results for everyone:

Mini Challenge Results

Tip 11

Guidelines
11. Don't allow yourself a diet soda until you've had two to four glasses of water. You will find that you won't want the soda anymore or that just half a can is enough.

Results for everyone:

Mini Challenge Results

Tip 12

Guidelines
12. Let ounces of water double grams of fat: When eating something containing 10 grams of fat, I drink 20 ounces of water.

Results for everyone:

Mini Challenge Results

Tip 13

Guidelines
13. Drink two full glasses at each meal, one before and one after. Also, drink one glass before each snack so you don't eat as much.

Results for everyone:

Mini Challenge Results

Tip 14

Guidelines
14. Carry a small refillable water bottle at all times and drink during downtime; while waiting in a bank line, sitting on the train, etc.

Results for everyone:

Mini Challenge Results

Tip 15

Guidelines
15. Use a beautiful gold-rimmed glass and fill it with cold water from the tap.

Results for everyone:

Mini Challenge Results

Tip 16

Guidelines
16. Drink two glasses of water immediately after waking up.

Results for everyone:

Mini Challenge Results

Tip 17

Guidelines
17. Bring a two-liter bottle of water to work and try to drink it all before you leave work. If you don't finish, drink it in traffic on the way home - it's like a race.

Results for everyone:

Mini Challenge Results

Tip 18

Guidelines
18. Always keep a 24-ounce bottle of water handy while watching TV, doing laundry, making dinner, etc.

Results for everyone:

Mini Challenge Results

Tip 19

Guidelines
19. Add drinking two glasses of water to your daily skincare regimen. Drink, cleanse, moisturize, etc., then drink again.

Results for everyone:

Mini Challenge Results

Tip 20

Guidelines
20. Drink your water out of a big Pyrex measuring cup - it's a good way to keep track of how much water you are drinking.

Results for everyone:


Progress Summary - Week 2

All Participants 0.68 %  (Down 145.5 lb)*
based on 111 weigh ins for week 2