Mini-Challenge - Tip: 5


 

Guidelines

5. When you have a junk-food craving, down a glass of water immediately. You feel full quickly and avoid the calories, and it lets time pass till the craving fades.

Overall result for everyone:


Week by Week Results

Week 5 44% Successful
Week 4 81% Successful
Week 3 75% Successful
Week 2 81% Successful
Week 1 78% Successful



Latest Results Feedback

Failed: 27 Sep 11 by Angel_Bunni
"n/a"
Successful: 20 Sep 11 by BeautifulYno
"this works. also logging into fatsecret.com"
Failed: 02 Sep 11 by tmdougal
"I had a glass of water with my junk. :)"
Successful: 31 Aug 11 by kingkeld
"Did not have junk food cravings."
Failed: 30 Aug 11 by mzmcgee
"No junk food cravings"
Successful: 26 Aug 11 by sweet4u78
"this was hard"

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