7lbs off in month of January

Challenge Forum

Losing the pounds

I'm going to try my best to stick with this challenge and encourage myself to be uplifted and healthy.

3 replies, last reply by kschurter, 4 months ago. 59 views.

started by retta41.

Wanting to start the new year right

I am really hoping to complete this challenge. I know it will make me feel better about myself, and healthier. I hope others will also :-)

3 replies, last reply by kschurter, 4 months ago. 91 views.

started by sgwilson.

just my own advice

For anyone who wants to read this and is new and is just looking for some helpful tips, 1, Don't ever give up. 2, find what works for you (for me it's keeping a very detailed log knowing how many ...

1 reply, last reply by Lopete14, 5 months ago. 64 views.

started by 40karma1972.

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