This Challenge ended a year ago

About this Challenge:

Drink more water, Exercise at least 20 mins a day, Smile More

Final Challenge Progress Results

msbeckyc Total Progress: 8.07 %  (Down 18.0 lb)
marlajune Total Progress: 5.35 %  (Down 10.0 lb)
sophiem123 Total Progress: 4.90 %  (Down 9.3 lb)
africk1229 Total Progress: 4.86 %  (Down 7.0 lb)
issac80 Total Progress: 4.71 %  (Down 9.0 lb)
frog48 Total Progress: 4.46 %  (Down 7.0 lb)
d4da Total Progress: 4.14 %  (Down 6.0 lb)
ladycon123 Total Progress: 4.00 %  (Down 8.0 lb)
Bylure Total Progress: 3.56 %  (Down 6.7 lb)
lisalopezm27 Total Progress: 3.15 %  (Down 7.0 lb)
robertraymondshaw Total Progress: 3.09 %  (Down 6.6 lb)
Dejays Total Progress: 2.87 %  (Down 6.3 lb)
Blackrystal Total Progress: 2.84 %  (Down 4.9 lb)
shmdcw Total Progress: 2.82 %  (Down 6.0 lb)
Gardengirl56 Total Progress: 2.76 %  (Down 3.7 lb)
dmn1993 Total Progress: 2.74 %  (Down 4.0 lb)
TpocketT60 Total Progress: 2.70 %  (Down 4.8 lb)
Baronise Total Progress: 2.64 %  (Down 5.1 lb)
moving Total Progress: 2.57 %  (Down 3.9 lb)
DairyFarmersWife Total Progress: 2.39 %  (Down 3.8 lb)
Sharee derrick Total Progress: 2.38 %  (Down 3.3 lb)
fatsonya Total Progress: 2.02 %  (Down 2.5 lb)
goode3 Total Progress: 1.96 %  (Down 3.0 lb)
pbhardy Total Progress: 1.88 %  (Down 3.6 lb)
nmcorona Total Progress: 1.88 %  (Down 6.6 lb)
Zed2800 Total Progress: 1.85 %  (Down 3.3 lb)
Luvies Secret Total Progress: 1.79 %  (Down 4.0 lb)
Boudicas Total Progress: 1.68 %  (Down 5.0 lb)
Neptunebch Total Progress: 1.64 %  (Down 3.0 lb)
PKW Total Progress: 1.53 %  (Down 3.3 lb)
robynrork Total Progress: 1.53 %  (Down 2.0 lb)
aeg1234 Total Progress: 1.52 %  (Down 2.4 lb)
Reverie Total Progress: 1.42 %  (Down 2.8 lb)
Robinbss Total Progress: 1.41 %  (Down 2.6 lb)
ndva Total Progress: 1.38 %  (Down 2.0 lb)
TonyFar Total Progress: 1.36 %  (Down 3.1 lb)
maithymes Total Progress: 1.32 %  (Down 3.5 lb)
amyd914 Total Progress: 1.19 %  (Down 3.0 lb)
katiecookie1978 Total Progress: 1.18 %  (Down 2.0 lb)
Kokum Total Progress: 1.12 %  (Down 2.0 lb)
kohlar Total Progress: 1.12 %  (Down 2.2 lb)
brittanyspaniel Total Progress: 1.10 %  (Down 2.0 lb)
mpt00002 Total Progress: 1.05 %  (Down 1.1 lb)
sweetiemarie Total Progress: 1.00 %  (Down 2.0 lb)
dianarubin Total Progress: 0.98 %  (Down 1.5 lb)
sweetpeaduvall Total Progress: 0.96 %  (Down 2.0 lb)
Koalamy Total Progress: 0.94 %  (Down 1.5 lb)
ctlss Total Progress: 0.91 %  (Down 2.0 lb)
Jozette99 Total Progress: 0.88 %  (Down 1.8 lb)
dimanke Total Progress: 0.86 %  (Down 1.2 lb)
Laked Total Progress: 0.83 %  (Down 1.2 lb)
Btownchick Total Progress: 0.80 %  (Down 1.6 lb)
djohns36 Total Progress: 0.80 %  (Down 2.0 lb)
JJtheJet Total Progress: 0.77 %  (Down 1.0 lb)
ebbiewoo Total Progress: 0.76 %  (Down 1.0 lb)
nalaqueen Total Progress: 0.75 %  (Down 1.8 lb)
Summer357 Total Progress: 0.71 %  (Down 1.4 lb)
aewilliams94 Total Progress: 0.61 %  (Down 1.0 lb)
Ticiah Total Progress: 0.58 %  (Down 1.0 lb)
pepperjackchesse Total Progress: 0.53 %  (Down 1.0 lb)
moonwolfsingingnz Total Progress: 0.51 %  (Down 1.5 lb)
bellanichole Total Progress: 0.47 %  (Down 1.0 lb)
moll-ee Total Progress: 0.40 %  (Down 0.7 lb)
Noraneko Total Progress: 0.35 %  (Down 0.9 lb)
NatMacFin Total Progress: 0.28 %  (Down 0.5 lb)
Mom2Boxers Total Progress: 0.20 %  (Down 0.4 lb)
Fine2008 Total Progress: 0.00 %  (Steady 0 lb)
vigneshdome Total Progress: 0.00 %  (Steady 0 lb)
mlgerdes1 Total Progress: 0.00 %  (Steady 0 lb)
Quondrajeanyne Total Progress: 0.00 %  (Steady 0 lb)
Armyknight Total Progress: 0.00 %  (Steady 0 lb)
Di Happy Total Progress: 0.11 %  (Up 0.2 lb)
Michelle_AT Total Progress: 0.19 %  (Up 0.2 lb)
luzusama Total Progress: 0.19 %  (Up 0.4 lb)
mssherkel Total Progress: 0.47 %  (Up 1.3 lb)
bubbabrew67 Total Progress: 0.47 %  (Up 1.0 lb)
Radhika Total Progress: 0.68 %  (Up 1.1 lb)
gg-girl Total Progress: 0.78 %  (Up 1.2 lb)
jjkalil Total Progress: 0.88 %  (Up 1.4 lb)
vsk Total Progress: 1.33 %  (Up 2.6 lb)
BuffyBear Total Progress: 1.92 %  (Up 3.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Drink more water, Exercise at least 20 mins a day, Smile More

Guidelines:
Drink more water, Exercise at least 20 mins a day, Smile More
73% Successful

Latest Results Feedback

Successful: 25 Feb 13 by sweetiemarie
"at last managed to loose 2lb,sadly not the 7 in the challenge "
Successful: 25 Feb 13 by d4da
"Perhaps I did not drink as much water as I should've but I did more than ..."
Successful: 24 Feb 13 by Kokum
"Yes I have exercised every day for more than 20 minutes a day "
Failed: 19 Feb 13 by Btownchick
"I've been sick with the flu."


Latest Challenge Posts

balancing calories to fuel activity
It's good if you have oatmeal and fruits that are very watery or juicy, like apples and grapefruit, this keeps you feeling full, and you can add different toppings to oatmeal. Get lots of fiber and ...
by d4da on 17 Feb 13 09:34 PM
Exercise
I'd say so, put it under housework maybe?
by Armyknight on 31 Jan 13 10:51 AM
Still trouble with water
I exercised hard today, but again seem to having trouble with getting in enough water. So far, only about 20 oz or so (not including the water I drank while exercising). Gobs of coffee though. Hungrier ...
by jjkalil on 30 Jan 13 02:19 PM
Missed the first 20 minutes on Monday
Was sick on Monday so didn't get to exercise. Have not missed a day since though! Have managed 20-30 minutes a day for the past 2 days. Drinking plenty of water. I downloaded an app called "Water ...
by BBrennan67 on 30 Jan 13 01:14 PM
WATER?
thank you :-)
by Genine0312 on 29 Jan 13 06:29 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new tips | member votes

 Challenge Ended

This challenge ended on Tuesday 26 February 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 25 Feb 13
duration: 4 Weeks
reporting: Once a Week
participants: 192
privacy: Public
administrators: sophiem123
created: 15 January 2013

All Mini-challenges:

Drink more water, Exercise at least 20 mins a day, Smile More ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.60 %  (Down 222.8 lb)

Week 3:

All Participants 0.46 %  (Down 171.2 lb)

Week 2:

All Participants 0.37 %  (Down 137.2 lb)

Week 1:

All Participants 0.28 %  (Down 101.8 lb)

Latest Photos



Untitled
by chefdesire
1 comment

Christmas 2012 Way too much of me :)
by Baronise
no comments