Challenge Forum: count me in too! Any tips on smoothie ingredients?

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DaughterOfCh...

Joined: Feb 12
Posts: 1

        
Posted: 28 Mar 2013, 09:37
I want to lose 15/17 lbs by July 23. Losing 7lbs in April would be the jump start I need. I started making more smoothies. Any tips or good items to add to my smoothie besides favorite fruits?
austentatiou...

Joined: Feb 13
Posts: 28

        
Posted: 29 Mar 2013, 11:32
You can sneak spinach in any smoothie and can rarely taste it! Great way to get more greens Smile Also, here is a great link to a bunch of yummy recipes http://anightowlblog.com/2013/03/smoothie-recipes.html
Mikaracat

Joined: Mar 12
Posts: 64

        
Posted: 31 Mar 2013, 22:29
I love to add carrots to my pineapple/orange smoothies! Or I'll add non-fat greek yogurt to my berry ones!
"I'm through accepting limits cause someone says they're so, Some things I cannot change, But till I try, I'll never know!" - DEFYING GRAVITY
skiples

Joined: Mar 13
Posts: 4

        
Posted: 01 Apr 2013, 18:47
Smile good luck everyone.
Skiples
skiples

Joined: Mar 13
Posts: 4

        
Posted: 01 Apr 2013, 18:55
skiples wrote:
Smile good luck everyone.
Skiples