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>
7000 cals = 2 lbs
>
Performance
7000 cals = 2 lbs
Progress Details - Week 5
week:
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all time
Period ending: 15 Feb 13
godfrey1775
Week 5:
2.29 %
(
6.0 lb)
Total:
6.09 %
(
16.6 lb)
iulani
Week 5:
2.12 %
(
3.6 lb)
Total:
5.14 %
(
9.0 lb)
Mario501
Week 5:
2.05 %
(
5.0 lb)
Total:
4.40 %
(
11.0 lb)
the_lovely_emma
Week 5:
1.75 %
(
1.8 lb)
Total:
4.47 %
(
4.6 lb)
JimmyAce
Week 5:
1.53 %
(
3.0 lb)
Total:
2.53 %
(
5.0 lb)
shelleybelly814
Week 5:
1.41 %
(
1.8 lb)
Total:
7.09 %
(
9.6 lb)
ToriK
Week 5:
1.40 %
(
2.2 lb)
Total:
4.21 %
(
6.8 lb)
deolini
Week 5:
1.23 %
(
2.0 lb)
Total:
3.02 %
(
5.0 lb)
kimmie5kids
Week 5:
1.23 %
(
2.8 lb)
*
Total:
6.14 %
(
14.0 lb)
Madisonm95
Week 5:
0.92 %
(
1.5 lb)
Total:
1.83 %
(
3.0 lb)
MrWilf
Week 5:
0.65 %
(
1.6 lb)
Total:
5.38 %
(
14.2 lb)
laci3
Week 5:
0.52 %
(
1.1 lb)
Total:
4.77 %
(
10.6 lb)
Morganzilla
Week 5:
0.46 %
(
1.0 lb)
Total:
5.73 %
(
13.0 lb)
frankpot
Week 5:
0.46 %
(
0.6 lb)
*
Total:
2.30 %
(
2.8 lb)
shonda585813
Week 5:
0.45 %
(
1.3 lb)
*
Total:
8.52 %
(
26.4 lb)
texaslady68
Week 5:
0.30 %
(
0.6 lb)
Total:
2.09 %
(
4.2 lb)
366to266
Week 5:
0.29 %
(
1.0 lb)
Total:
3.62 %
(
13.0 lb)
melodylynn13178
Week 5:
0.22 %
(
0.4 lb)
Total:
0.92 %
(
1.7 lb)
SnapPea
Week 5:
0.13 %
(
0.3 lb)
*
Total:
1.57 %
(
3.8 lb)
protractorboy
Week 5:
0.20 %
(
0.5 lb)
*
Total:
0.40 %
(
1.0 lb)
fatkidlovescake
Week 5:
no result.
-
pajamatam
Week 5:
no result.
-
pouria_raptor
Week 5:
no result.
-
teteringen
Week 5:
no result.
-
jaemerson
Week 5:
no result.
-
Beswici
Week 5:
no result.
-
Mikaaza
Week 5:
no result.
-
keelert
Week 5:
no result.
-
TMLB2015
Week 5:
no result.
-
Bridgette Moss
Week 5:
no result.
-
markcyr
Week 5:
no result.
-
bathshebacarrier
Week 5:
no result.
-
bsufam12310
Week 5:
no result.
-
Canderel
Week 5:
no result.
-
nena_25
Week 5:
no result.
-
linebacker250
Week 5:
no result.
-
ozon111
Week 5:
no result.
-
wilmer
Week 5:
no result.
-
get it done in 2013
Week 5:
no result.
-
Piffy Poo Par
Week 5:
no result.
-
danishu84
Week 5:
no result.
-
chandainwv
Week 5:
no result.
-
Jaqslovesrunning
Week 5:
no result.
-
Rincewind42
Week 5:
no result.
-
eve s
Week 5:
no result.
-
ShengYen
Week 5:
no result.
-
mhoeff1
Week 5:
no result.
-
abomber
Week 5:
no result.
-
Razzle_n_dazzle
Week 5:
no result.
-
paulldj
Week 5:
no result.
-
Di Happy
Week 5:
no result.
-
hizbecca
Week 5:
no result.
-
jess6277
Week 5:
no result.
-
poohba
Week 5:
no result.
-
Pamelita11
Week 5:
no result.
-
mkikendall
Week 5:
no result.
-
ndubbs87
Week 5:
no result.
-
jennifern10
Week 5:
no result.
-
Troyfit
Week 5:
no result.
-
Kaorustalker30
Week 5:
no result.
-
Radhika
Week 5:
no result.
-
skinnx
Week 5:
no result.
-
patlv1
Week 5:
no result.
-
amusser
Week 5:
no result.
-
Kimhugs
Week 5:
no result.
-
KJohn7875
Week 5:
no result.
-
juseter
Week 5:
no result.
-
eriklj
Week 5:
no result.
-
stupid_me
Week 5:
no result.
-
trudieb777
Week 5:
no result.
-
mbodette
Week 5:
no result.
-
Janelle Ross
Week 5:
no result.
-
view other 54 participants
Mini Challenge Results
Drink tons of water
Guidelines
Drink half your weight in ounces of water
Results for everyone:
Successful:
iulani
;
melodylynn13178
;
Morganzilla
;
shelleybelly814
;
shonda585813
;
the_lovely_emma
;
ToriK
Failed:
MrWilf
:
Ive basically scaled back this goal as I found it too hard to be spending my day ...
more...
Also:
deolini
;
Madisonm95
;
texaslady68
view more
Mini Challenge Results
Exercise
Guidelines
Do at least 30 minutes of exercise EVERY SINGLE DAY!
Results for everyone:
Successful:
iulani
;
Madisonm95
;
Morganzilla
;
MrWilf
;
shelleybelly814
;
texaslady68
;
the_lovely_emma
Failed:
deolini
;
melodylynn13178
;
shonda585813
;
ToriK
view more
Mini Challenge Results
Record your food
Guidelines
Write down every thing you eat - and be honest!
Results for everyone:
Successful:
deolini
;
iulani
;
melodylynn13178
;
Morganzilla
;
MrWilf
;
shelleybelly814
;
texaslady68
;
ToriK
Failed:
Madisonm95
;
shonda585813
;
the_lovely_emma
view more
Mini Challenge Results
7000 Cal Deficit
Guidelines
Eat less and exercise more for a 1000 cal/day or 7000 cal/week deficit.
Results for everyone:
Successful:
deolini
;
iulani
;
Madisonm95
;
melodylynn13178
;
Morganzilla
;
MrWilf
;
shelleybelly814
;
shonda585813
;
texaslady68
;
the_lovely_emma
Failed:
ToriK
view more
Challenge Links
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Join this Challenge
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Submit a Post
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Progress Summary - Week 5
All Participants
0.90 %
(
37.1 lb)
*
based on 20 weigh ins for week 5