Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 08 Feb 13

the_lovely_emma Week 4: 6.73 %  (Down 7.3 lb) Total: 2.77 %  (Down 2.9 lb)
jennifern10 Week 4: 2.46 %  (Down 4.8 lb) Total: 0.21 %  (Up 0.4 lb)
MrWilf Week 4: 1.86 %  (Down 4.8 lb) Total: 4.77 %  (Down 12.6 lb)
shelleybelly814 Week 4: 1.74 %  (Down 2.3 lb)* Total: 5.76 %  (Down 7.8 lb)
laci3 Week 4: 1.63 %  (Down 3.5 lb) Total: 4.27 %  (Down 9.5 lb)
ToriK Week 4: 1.26 %  (Down 2.0 lb) Total: 2.85 %  (Down 4.6 lb)
eriklj Week 4: 1.09 %  (Down 2.2 lb) Total: 5.60 %  (Down 11.9 lb)
abomber Week 4: 0.90 %  (Down 2.0 lb) Total: 4.35 %  (Down 10.0 lb)
iulani Week 4: 0.81 %  (Down 1.4 lb)* Total: 3.09 %  (Down 5.4 lb)
Piffy Poo Par Week 4: 0.67 %  (Down 1.3 lb)* Total: 4.41 %  (Down 9.0 lb)
jaemerson Week 4: 0.60 %  (Down 1.2 lb)* Total: 0.78 %  (Down 1.5 lb)
366to266 Week 4: 0.57 %  (Down 2.0 lb) Total: 3.34 %  (Down 12.0 lb)
wilmer Week 4: 0.49 %  (Down 1.0 lb) Total: 3.54 %  (Down 7.4 lb)
melodylynn13178 Week 4: 0.38 %  (Down 0.7 lb) Total: 0.70 %  (Down 1.3 lb)
JimmyAce Week 4: 0.25 %  (Down 0.5 lb)* Total: 1.01 %  (Down 2.0 lb)
deolini Week 4: 0.25 %  (Down 0.4 lb) Total: 1.81 %  (Down 3.0 lb)
Mario501 Week 4: 0.20 %  (Down 0.5 lb)* Total: 2.40 %  (Down 6.0 lb)
texaslady68 Week 4: 0.20 %  (Down 0.4 lb) Total: 1.79 %  (Down 3.6 lb)
trudieb777 Week 4: 0.09 %  (Down 0.2 lb)* Total: 0.36 %  (Down 0.7 lb)
Morganzilla Week 4: 0.00 %  (Steady 0 lb) Total: 5.29 %  (Down 12.0 lb)
Madisonm95 Week 4: 0.00 %  (Steady 0 lb) Total: 0.91 %  (Down 1.5 lb)
Rincewind42 Week 4: 0.06 %  (Up 0.2 lb) Total: 2.81 %  (Down 7.3 lb)
godfrey1775 Week 4: 0.46 %  (Up 1.2 lb) Total: 3.89 %  (Down 10.6 lb)
linebacker250 Week 4: 0.80 %  (Up 2.0 lb) Total: 3.09 %  (Down 8.0 lb)
eve s Week 4: 0.90 %  (Up 1.5 lb) Total: 4.54 %  (Down 8.0 lb)
Canderel Week 4: 0.95 %  (Up 2.0 lb) Total: 1.14 %  (Down 2.4 lb)
ndubbs87 Week 4: 1.13 %  (Up 1.8 lb) Total: 0.86 %  (Down 1.4 lb)
pouria_raptor Week 4: no result. -
Beswici Week 4: no result. -
Mikaaza Week 4: no result. -
amusser Week 4: no result. -
TMLB2015 Week 4: no result. -
Bridgette Moss Week 4: no result. -
markcyr Week 4: no result. -
bathshebacarrier Week 4: no result. -
mhoeff1 Week 4: no result. -
nena_25 Week 4: no result. -
kimmie5kids Week 4: no result. -
bsufam12310 Week 4: no result. -
ozon111 Week 4: no result. -
teteringen Week 4: no result. -
danishu84 Week 4: no result. -
pajamatam Week 4: no result. -
Jaqslovesrunning Week 4: no result. -
ShengYen Week 4: no result. -
chandainwv Week 4: no result. -
get it done in 2013 Week 4: no result. -
Kaorustalker30 Week 4: no result. -
mkikendall Week 4: no result. -
Troyfit Week 4: no result. -
Razzle_n_dazzle Week 4: no result. -
paulldj Week 4: no result. -
hizbecca Week 4: no result. -
Di Happy Week 4: no result. -
Pamelita11 Week 4: no result. -
SnapPea Week 4: no result. -
patlv1 Week 4: no result. -
keelert Week 4: no result. -
fatkidlovescake Week 4: no result. -
Radhika Week 4: no result. -
protractorboy Week 4: no result. -
jess6277 Week 4: no result. -
shonda585813 Week 4: no result. -
skinnx Week 4: no result. -
frankpot Week 4: no result. -
stupid_me Week 4: no result. -
KJohn7875 Week 4: no result. -
juseter Week 4: no result. -
poohba Week 4: no result. -
mbodette Week 4: no result. -
Janelle Ross Week 4: no result. -
Kimhugs Week 4: no result. -

Mini Challenge Results

Drink tons of water

Guidelines
Drink half your weight in ounces of water

Results for everyone:
Successful:

Failed:
MrWilf: Still close, but it really is a challenge to be 100% on this more...
Also: eriklj; ndubbs87; Rincewind42; shelleybelly814

Mini Challenge Results

Exercise

Guidelines
Do at least 30 minutes of exercise EVERY SINGLE DAY!

Results for everyone:

Mini Challenge Results

Record your food

Guidelines
Write down every thing you eat - and be honest!

Results for everyone:

Mini Challenge Results

7000 Cal Deficit

Guidelines
Eat less and exercise more for a 1000 cal/day or 7000 cal/week deficit.

Results for everyone:
Successful:
Morganzilla: I didnt lose a pound eventhough I had a 10,000 cal defecit. more...
Also: jaemerson; melodylynn13178; MrWilf; Piffy Poo Par; Rincewind42; the_lovely_emma

Failed:
ndubbs87: Sadly this week I not only went overboard on the weekend but also didn't make up ... more...
Also: eriklj; shelleybelly814; ToriK


Progress Summary - Week 4

All Participants 0.55 %  (Down 29.8 lb)*
based on 27 weigh ins for week 4