Progress Details - Week 1

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 18 Jan 13

shonda585813 Week 1: 5.61 %  (Down 17.4 lb) Total: 5.61 %  (Down 17.4 lb)
keelert Week 1: 3.89 %  (Down 7.0 lb) Total: 3.89 %  (Down 7.0 lb)
chandainwv Week 1: 3.07 %  (Down 5.0 lb) Total: 3.07 %  (Down 5.0 lb)
the_lovely_emma Week 1: 2.77 %  (Down 2.9 lb) Total: 2.77 %  (Down 2.9 lb)
paulldj Week 1: 2.62 %  (Down 7.6 lb) Total: 2.62 %  (Down 7.6 lb)
wilmer Week 1: 2.49 %  (Down 5.2 lb) Total: 2.49 %  (Down 5.2 lb)
Piffy Poo Par Week 1: 2.45 %  (Down 5.0 lb) Total: 2.45 %  (Down 5.0 lb)
eriklj Week 1: 2.18 %  (Down 4.6 lb) Total: 2.18 %  (Down 4.6 lb)
abomber Week 1: 2.17 %  (Down 5.0 lb) Total: 2.17 %  (Down 5.0 lb)
KJohn7875 Week 1: 2.07 %  (Down 3.0 lb) Total: 2.07 %  (Down 3.0 lb)
fatkidlovescake Week 1: 2.00 %  (Down 4.0 lb) Total: 2.00 %  (Down 4.0 lb)
poohba Week 1: 1.93 %  (Down 4.0 lb) Total: 1.93 %  (Down 4.0 lb)
patlv1 Week 1: 1.63 %  (Down 2.2 lb) Total: 1.63 %  (Down 2.2 lb)
godfrey1775 Week 1: 1.61 %  (Down 4.4 lb) Total: 1.61 %  (Down 4.4 lb)
Pamelita11 Week 1: 1.53 %  (Down 2.4 lb) Total: 1.53 %  (Down 2.4 lb)
Rincewind42 Week 1: 1.50 %  (Down 3.9 lb) Total: 1.50 %  (Down 3.9 lb)
shelleybelly814 Week 1: 1.48 %  (Down 2.0 lb) Total: 1.48 %  (Down 2.0 lb)
ShengYen Week 1: 1.38 %  (Down 1.7 lb) Total: 1.38 %  (Down 1.7 lb)
Troyfit Week 1: 1.34 %  (Down 2.5 lb) Total: 1.34 %  (Down 2.5 lb)
MrWilf Week 1: 1.25 %  (Down 3.3 lb) Total: 1.25 %  (Down 3.3 lb)
ToriK Week 1: 1.11 %  (Down 1.8 lb) Total: 1.11 %  (Down 1.8 lb)
SnapPea Week 1: 1.08 %  (Down 2.6 lb) Total: 1.08 %  (Down 2.6 lb)
Morganzilla Week 1: 0.88 %  (Down 2.0 lb) Total: 0.88 %  (Down 2.0 lb)
Razzle_n_dazzle Week 1: 0.87 %  (Down 1.4 lb) Total: 0.87 %  (Down 1.4 lb)
366to266 Week 1: 0.84 %  (Down 3.0 lb) Total: 0.84 %  (Down 3.0 lb)
protractorboy Week 1: 0.81 %  (Down 2.0 lb) Total: 0.81 %  (Down 2.0 lb)
Di Happy Week 1: 0.74 %  (Down 1.4 lb) Total: 0.74 %  (Down 1.4 lb)
texaslady68 Week 1: 0.70 %  (Down 1.4 lb) Total: 0.70 %  (Down 1.4 lb)
deolini Week 1: 0.66 %  (Down 1.1 lb) Total: 0.66 %  (Down 1.1 lb)
skinnx Week 1: 0.63 %  (Down 1.0 lb) Total: 0.63 %  (Down 1.0 lb)
melodylynn13178 Week 1: 0.32 %  (Down 0.6 lb) Total: 0.32 %  (Down 0.6 lb)
pouria_raptor Week 1: 0.28 %  (Down 0.4 lb) Total: 0.28 %  (Down 0.4 lb)
linebacker250 Week 1: 0.23 %  (Down 0.6 lb) Total: 0.23 %  (Down 0.6 lb)
Kaorustalker30 Week 1: 0.14 %  (Down 0.2 lb) Total: 0.14 %  (Down 0.2 lb)
hizbecca Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
bathshebacarrier Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
iulani Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
ndubbs87 Week 1: 0.12 %  (Up 0.2 lb) Total: 0.12 %  (Up 0.2 lb)
stupid_me Week 1: 0.13 %  (Up 0.2 lb) Total: 0.13 %  (Up 0.2 lb)
ozon111 Week 1: 0.32 %  (Up 0.7 lb) Total: 0.32 %  (Up 0.7 lb)
jaemerson Week 1: 1.04 %  (Up 2.0 lb) Total: 1.04 %  (Up 2.0 lb)
nena_25 Week 1: 1.54 %  (Up 2.0 lb) Total: 1.54 %  (Up 2.0 lb)
jess6277 Week 1: 1.86 %  (Up 2.2 lb) Total: 1.86 %  (Up 2.2 lb)
pajamatam Week 1: no result. -
danishu84 Week 1: no result. -
teteringen Week 1: no result. -
kimmie5kids Week 1: no result. -
TMLB2015 Week 1: no result. -
markcyr Week 1: no result. -
laci3 Week 1: no result. -
eve s Week 1: no result. -
Canderel Week 1: no result. -
bsufam12310 Week 1: no result. -
JimmyAce Week 1: no result. -
Radhika Week 1: no result. -
get it done in 2013 Week 1: no result. -
Jaqslovesrunning Week 1: no result. -
mhoeff1 Week 1: no result. -
Kimhugs Week 1: no result. -
juseter Week 1: no result. -
Madisonm95 Week 1: no result. -
trudieb777 Week 1: no result. -
mbodette Week 1: no result. -
Janelle Ross Week 1: no result. -
jennifern10 Week 1: no result. -
Mario501 Week 1: no result. -
mkikendall Week 1: no result. -
amusser Week 1: no result. -
Mikaaza Week 1: no result. -
Bridgette Moss Week 1: no result. -
Beswici Week 1: no result. -
frankpot Week 1: no result. -

Mini Challenge Results

Drink tons of water

Guidelines
Drink half your weight in ounces of water

Results for everyone:
Successful:

Failed:
MrWilf: Still mostly keeping up with this - I'm drinking about 2/3 what I should - it's hard ... more...
texaslady68: Will try harder to drink, drink, drink! more...
Also: 366to266; chandainwv; Di Happy; jess6277; Piffy Poo Par; Rincewind42

Mini Challenge Results

Exercise

Guidelines
Do at least 30 minutes of exercise EVERY SINGLE DAY!

Results for everyone:
Successful:

Failed:
deolini: I am going for 5 days a week this week. more...
Piffy Poo Par: I walk around a lot during the day at work so I think that add up to 30 mins more...
skinnx: exercise 6 days a week more...
SnapPea: Been sick. more...
the_lovely_emma: yes, but not on sunday tho :) more...
ToriK: Flu more...
Also: chandainwv; jess6277; KJohn7875; ndubbs87; nena_25; paulldj; protractorboy; Razzle_n_dazzle; Rincewind42; stupid_me

Mini Challenge Results

Record your food

Guidelines
Write down every thing you eat - and be honest!

Results for everyone:

Mini Challenge Results

7000 Cal Deficit

Guidelines
Eat less and exercise more for a 1000 cal/day or 7000 cal/week deficit.

Results for everyone:
Successful:
deolini: Not quite a deficit of 1000/cal each day, but working on it. more...
texaslady68: I tried to stay at 1200 to 1400 calories per day. Considering what I was eating, ... more...
the_lovely_emma: JUST more...
Troyfit: so far more...
Also: 366to266; bathshebacarrier; eriklj; godfrey1775; hizbecca; jaemerson; keelert; Morganzilla; MrWilf; Pamelita11; paulldj; Piffy Poo Par; poohba; pouria_raptor; protractorboy; Razzle_n_dazzle; Rincewind42; ShengYen ; shonda585813

Failed:
chandainwv: 900 average more...
ndubbs87: 4 days good, 3 days bad, total 2853 deficit this week but my weight is up because ... more...
Also: Di Happy; jess6277; KJohn7875; nena_25; skinnx; SnapPea; stupid_me; ToriK


Progress Summary - Week 1

All Participants 1.26 %  (Down 105.4 lb)
based on 43 weigh ins for week 1