Challenge Forum

What are you counting?
I'm just curious what others are counting as far as "water intake?" Are you including coffee and tea or any other beverages, or just straight water? Also, for the 30 minutes of exercise, ...
3 replies, last reply by Pamelita11, 5 years ago.   192 views.
started by Pamelita11.   
Wounded determination
With my knee injury full body exrcise and cardio will be challenging.
1 reply, last reply by Theo166, 5 years ago.   174 views.
started by TMLB2015.   
Huge Challenge
Looking forward to this challenge, it is going to be a big one since I quit smoking about two weeks ago and my anxiety is fierce! I know my lungs are going to thank me big time!:) :)
1 reply, last reply by ndubbs87, 5 years ago.   162 views.
started by camila lozano.   
I am so excited to start my challenge!!!!!!I am ready to loose this weight and become disciplined!!!:lol:
no replies.   500 views.
started by Dr. Kia Fisher, 5 years ago.   
Hi fellow dieters
Not sure that I am looking forward to all the bits of the challenge. Don't like the idea of 30 mins exercise each day but I suspect I can get around that by walking to the shops to buy my evening ...
1 reply, last reply by Lopete14, 5 years ago.   187 views.
started by Piffy Poo Par.   
Hi everyone!
Looking forward to this challenge!
no replies.   86 views.
started by jess6277, 5 years ago.