Mini-Challenge - Eat Healthier!


 

Guidelines

Step 2: Eat fruits, veggies, complex carbs (whole grains etc) and omega 3 and 6 fatty acids in your daily diet, and reduce the amount of foods eaten with simple carbs. Look out for Partially / Fully Hydrogenated oils and HFCS!!

Overall result for everyone:


Week by Week Results

Week 12 100% Successful
Week 11 71% Successful
Week 10 62% Successful
Week 9 100% Successful
Week 8 62% Successful
Week 7 72% Successful
Week 6 63% Successful
Week 5 76% Successful
Week 4 83% Successful
Week 3 94% Successful
Week 2 84% Successful
Week 1 89% Successful



Latest Results Feedback

Successful: 11 Jun 10 by Scottiemama1
"Absolutely!"

Other Active Mini-challenges:

Exercise! ( weeks 1 to 12 )
Eat Breakfast! Nom nom ( weeks 1 to 12 )
Avoid eating out! ( weeks 1 to 12 )
Drink that water! ( weeks 1 to 12 )
Sleep! ( weeks 1 to 12 )
Relax and have fun! ( weeks 1 to 12 )