7 Steps to a New You!

I'm keeping on the lookout for yummy fruits and vegetables in season. The store had a sale on raspberries and tomatoes. I bought a bunch. Also melons are great because they're mostly water and ...

I did well all week but for some reason the weekends kill me.

I pretty well for myself and feel better becuase if it. I did a lot more walking and cut a lot of grass this week. I believe that helped with my weight loss.

Just send me a message and I will try to respond back ASAP. I will answer to the best of my knowledge, and will try to help out wherever I can. btw, I am a simple foods kinda guy, I hate cooking... haha ...

Good job, everyone! It looks like most of you are doing FANTASTIC!! Give yourselves a pat on the back. :) Keep up the great work, a new week is almost upon us!

Come on, everyone! I want to see every member on this website on that challenge.. We are all here for the same goal, to change our lives for the better and be healthy. I know each one of you are c ...

Everyone here should help each other person out should they need it! We all needs support in tough times and don't hesitate to ask! :)

This looks very much like what I told myself in my journal just a few days ago. Maybe being part of a challenge of same goals will help me get there. 8)