This Challenge ended a year ago

About this Challenge:

This Challenge is for all of us DEDICATED to pushing our limits and taking control for 6 weeks. No EXCUSES.

Final Challenge Progress Results

Flickington Total Progress: 10.71 %  (Down 21.0 lb)
Smoky81 Total Progress: 6.79 %  (Down 11.7 lb)
fatgirllittlecoat Total Progress: 6.42 %  (Down 11.5 lb)
Aidnyl Total Progress: 6.03 %  (Down 13.0 lb)
goodbyeold Total Progress: 4.12 %  (Down 5.8 lb)
gattlynn Total Progress: 3.57 %  (Down 7.1 lb)
Frazzledtwinmom Total Progress: 3.46 %  (Down 5.5 lb)
Sweetness Total Progress: 3.21 %  (Down 6.0 lb)
Vette2 Total Progress: 3.21 %  (Down 4.8 lb)
mrazek2 Total Progress: 3.13 %  (Down 5.5 lb)
Kelpie69 Total Progress: 2.99 %  (Down 4.4 lb)
mttv Total Progress: 2.82 %  (Down 4.4 lb)
JordanT23 Total Progress: 2.78 %  (Down 5.0 lb)
phatmommahall Total Progress: 2.51 %  (Down 4.6 lb)
RebekahTheOriginal Total Progress: 2.50 %  (Down 2.5 lb)
Hath2013 Total Progress: 2.34 %  (Down 5.5 lb)
Snotr4 Total Progress: 2.18 %  (Down 3.7 lb)
acelder10 Total Progress: 2.00 %  (Down 5.0 lb)
fonaa Total Progress: 1.97 %  (Down 3.1 lb)
pearlwhite1 Total Progress: 1.81 %  (Down 4.0 lb)
Johnny0512 Total Progress: 1.73 %  (Down 3.4 lb)
Redhead219 Total Progress: 1.56 %  (Down 2.0 lb)
GiGiNY Total Progress: 1.34 %  (Down 3.0 lb)
oceanbreeze73 Total Progress: 1.31 %  (Down 1.6 lb)
patriotnuring13 Total Progress: 1.13 %  (Down 1.8 lb)
kimberlyjoy123 Total Progress: 1.11 %  (Down 2.0 lb)
Pure_Platinum Total Progress: 0.88 %  (Down 2.0 lb)
Sararocks1 Total Progress: 0.74 %  (Down 2.5 lb)
Wellthy Woman Total Progress: 0.67 %  (Down 0.8 lb)
old pauline Total Progress: 0.33 %  (Down 0.5 lb)
Mitzi2121 Total Progress: 0.00 %  (Steady 0 lb)
SimMash Total Progress: 0.14 %  (Up 0.2 lb)
akmorris Total Progress: 0.39 %  (Up 0.6 lb)
Al Bran Total Progress: 0.62 %  (Up 1.0 lb)
Dina samy Total Progress: 0.80 %  (Up 2.0 lb)
From Brooklyn Total Progress: 1.67 %  (Up 3.0 lb)
denisebreen15 Total Progress: 1.72 %  (Up 3.1 lb)
KCV Total Progress: 2.17 %  (Up 5.0 lb)
JShort0629 Total Progress: 2.35 %  (Up 4.0 lb)
Bobbysexy Total Progress: 2.41 %  (Up 4.4 lb)
stephzq Total Progress: 3.09 %  (Up 5.0 lb)
JLB59 Total Progress: 3.21 %  (Up 7.0 lb)
rocketeer Total Progress: 3.26 %  (Up 4.2 lb)

Completed Mini-Challenges

Weeks 1 to 3

Make exercise a regular part of your day

Guidelines:
Do at least 30 minutes of exercise? (any exercise that gets your heart pumping).
61% Successful

Latest Results Feedback

Successful: 07 Nov 13 by Mitzi2121
"I have added more weight to my regimen! "
Failed: 04 Nov 13 by fatgirllittlecoat
"Still havent lit that fire under my ass."
Failed: 04 Nov 13 by Frazzledtwinmom
"But have worked out a lot. 5 days out of 7 I burned 500 calories"
Failed: 28 Oct 13 by SimMash
"Couldm't make it to gym so I've decided to work-out at home (less rest ..."


Weeks 1 to 6

Be strong in the face of high calorie temptations

Guidelines:
Avoid all high calorie treats and snacks.
62% Successful

Latest Results Feedback

Failed: 30 Nov 13 by Wellthy Woman
"Sort of … at the time of year it's hard … I do need more walking "
Failed: 16 Nov 13 by From Brooklyn
"When I found out I gained 6 lbs, I had a pity party featuring chicken ..."
Successful: 14 Nov 13 by Sweetness
"I have lost 6 pounds due to improving my diet"
Failed: 03 Nov 13 by old pauline
"tooo many temptations on trip"


Weeks 1 to 6

HYDRATE!

Guidelines:
Drink anywhere between 64oz to 1/2 your body weight in water,( OUNCES ) daily! Minimum amount is 64oz
74% Successful

Latest Results Feedback

Failed: 30 Nov 13 by Wellthy Woman
"need to increase water"
Failed: 14 Nov 13 by Sweetness
"I came close to the recommended intake. I will exceed it from now on"
Successful: 28 Oct 13 by SimMash
"LOVE water - warm, cold, with lemon, with tea. "


Weeks 1 to 6

PLANK!

Guidelines:
Do a 30 second plank 5x a week (3x day)!
38% Successful

Latest Results Feedback

Successful: 30 Nov 13 by Wellthy Woman
"No problemo"
Failed: 16 Nov 13 by From Brooklyn
"...but getting stronger"
Failed: 14 Nov 13 by Sweetness
"I wasn't focused, but now I am"
Successful: 03 Nov 13 by old pauline
"no problem here"


Weeks 2 to 6

SQUAT!

Guidelines:
Guidelines: Do 50 Squats ( in one day ) 3x a week ( if u can only do 5, do 5, 10x thru out the day) Just make sure your total is 50 at days end!
40% Successful

Latest Results Feedback

Failed: 30 Nov 13 by Wellthy Woman
"will start today"
Failed: 14 Nov 13 by Sweetness
"I haven't started yet. Been a little lazy, but I have drive now"
Failed: 03 Nov 13 by old pauline
"have a pulled muscle in my buttocks"


Weeks 3 to 4

TAKE CARE OF YOU

Guidelines:
Do something special just for you...treat yourself to something NON FOOD RELATED
50% Successful

Latest Results Feedback

Successful: 13 Nov 13 by fatgirllittlecoat
"Went to the movies with a friend. Had some popcorn but didn't go over ..."


Weeks 4 to 6

Make exercise a regular part of your day

Guidelines:
Do at least 45-60 minutes of exercise? (any exercise that gets your heart pumping).
40% Successful

Latest Results Feedback

Failed: 30 Nov 13 by Wellthy Woman
"the cold weather is affecting my ability to walk outside"
Failed: 25 Nov 13 by Frazzledtwinmom
"Working out much more regularly!"
Failed: 14 Nov 13 by Sweetness
"I exercised about 3 times per week. "
Successful: 13 Nov 13 by goodbyeold
"almost finished 3 weeks of P90X/turbofire"


Latest Challenge Posts

Threat of Diabetes
Just because you are "predisposed" doesn't mean you'll get it. It does tell you what lifestyle is most likely going to set you up to get it. It is all over my family tree .... Par ...
by goodbyeold on 31 Oct 13 08:33 PM
Tell us about you!
Hi I'm Adriana...a 41 year old mother of two toddlers (3 and a half and the youngest just turned 2). Two years ago i was 205 pounds when I came home with my 2nd boy. 16 months ago I got serious about ...
by goodbyeold on 25 Oct 13 05:17 PM
At home Workouts
I enjoy looking for free workouts on youtube too because I have workout ADD. If you constantly mix it up, you won't get bored. and I LOVE fitness DVDs. I have a hefty collection (but no JIllian M ...
by Frazzledtwinmom on 23 Oct 13 12:11 PM
Yikes
I am one day ahead in Australia and just saw the changes to the rules. I didn't plank yesterday but will do double today!
by Kelpie69 on 22 Oct 13 02:27 AM
6 week challenge!
Hey guys, its rainy here. I am not able to go for a walk since yesterday unfortunately. Please suggest me some other alternative.
by rumcat on 22 Oct 13 02:09 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 03 December 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 02 Dec 13
duration: 6 Weeks
reporting: Once a Week
participants: 114
privacy: Public
administrators: GiGiNY
created: 16 October 2013

All Mini-challenges:

1. Make exercise a regular part of your day ( weeks 1 to 3 )
2. Be strong in the face of high calorie temptations ( weeks 1 to 6 )
3. HYDRATE! ( weeks 1 to 6 )
4. PLANK! ( weeks 1 to 6 )
5. SQUAT! ( weeks 2 to 6 )
6. TAKE CARE OF YOU ( weeks 3 to 4 )
7. Make exercise a regular part of your day ( weeks 4 to 6 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Participants 0.55 %  (Down 114.2 lb)

Week 5:

All Participants 0.52 %  (Down 108.1 lb)

Week 4:

All Participants 0.57 %  (Down 118.5 lb)

Week 3:

All Participants 0.38 %  (Down 78.7 lb)

Week 2:

All Participants 0.27 %  (Down 56.3 lb)

Week 1:

All Participants 0.21 %  (Down 44.2 lb)

Latest Photos


No Photos have yet been created for this Challenge