Progress Details - Week 1

week:   1|2|3|all time
View:   all teams | women | men

pdgilbert Week 1: 3.82 %  (Down 7.0 lb) Total: 3.82 %  (Down 7.0 lb)
Manderzrules Week 1: 2.89 %  (Down 4.6 lb) Total: 2.89 %  (Down 4.6 lb)
szqnva Week 1: 2.62 %  (Down 4.6 lb) Total: 2.62 %  (Down 4.6 lb)
pshvilla Week 1: 2.35 %  (Down 4.6 lb) Total: 2.35 %  (Down 4.6 lb)
sun1smile Week 1: 2.24 %  (Down 3.5 lb) Total: 2.24 %  (Down 3.5 lb)
cmroberts72 Week 1: 2.03 %  (Down 3.0 lb) Total: 2.03 %  (Down 3.0 lb)
icntek Week 1: 1.97 %  (Down 3.0 lb) Total: 1.97 %  (Down 3.0 lb)
RosyLady Week 1: 1.94 %  (Down 5.5 lb) Total: 1.94 %  (Down 5.5 lb)
mnjen Week 1: 1.73 %  (Down 2.8 lb) Total: 1.73 %  (Down 2.8 lb)
Niki13 Week 1: 1.65 %  (Down 2.0 lb) Total: 1.65 %  (Down 2.0 lb)
jujubug3 Week 1: 1.60 %  (Down 2.8 lb) Total: 1.60 %  (Down 2.8 lb)
kngpin300 Week 1: 1.49 %  (Down 3.5 lb) Total: 1.49 %  (Down 3.5 lb)
nmetz330 Week 1: 1.46 %  (Down 3.2 lb) Total: 1.46 %  (Down 3.2 lb)
IanThomson Week 1: 1.34 %  (Down 2.5 lb) Total: 1.34 %  (Down 2.5 lb)
fallenstarhunter Week 1: 1.23 %  (Down 3.0 lb) Total: 1.23 %  (Down 3.0 lb)
jsk1963 Week 1: 1.21 %  (Down 3.0 lb) Total: 1.21 %  (Down 3.0 lb)
DReno Week 1: 1.14 %  (Down 2.0 lb) Total: 1.14 %  (Down 2.0 lb)
brista Week 1: 1.10 %  (Down 2.0 lb) Total: 1.10 %  (Down 2.0 lb)
aggiealy Week 1: 0.98 %  (Down 2.4 lb) Total: 0.98 %  (Down 2.4 lb)
Mama Meier Week 1: 0.95 %  (Down 1.5 lb) Total: 0.95 %  (Down 1.5 lb)
AValentina Week 1: 0.95 %  (Down 1.5 lb) Total: 0.95 %  (Down 1.5 lb)
tureal Week 1: 0.92 %  (Down 1.8 lb) Total: 0.92 %  (Down 1.8 lb)
ntwebguy Week 1: 0.92 %  (Down 2.0 lb) Total: 0.92 %  (Down 2.0 lb)
alfredalp40 Week 1: 0.77 %  (Down 2.0 lb) Total: 0.77 %  (Down 2.0 lb)
rchavez Week 1: 0.75 %  (Down 1.0 lb) Total: 0.75 %  (Down 1.0 lb)
mvandewettering Week 1: 0.73 %  (Down 2.2 lb) Total: 0.73 %  (Down 2.2 lb)
yaeldk Week 1: 0.72 %  (Down 1.6 lb) Total: 0.72 %  (Down 1.6 lb)
trose89 Week 1: 0.67 %  (Down 1.0 lb) Total: 0.67 %  (Down 1.0 lb)
graciela Week 1: 0.55 %  (Down 1.0 lb) Total: 0.55 %  (Down 1.0 lb)
vdaphnis2 Week 1: 0.53 %  (Down 0.6 lb) Total: 0.53 %  (Down 0.6 lb)
beamanmar Week 1: 0.49 %  (Down 0.8 lb) Total: 0.49 %  (Down 0.8 lb)
Tinez70 Week 1: 0.43 %  (Down 1.0 lb) Total: 0.43 %  (Down 1.0 lb)
vasco032 Week 1: 0.42 %  (Down 0.8 lb) Total: 0.42 %  (Down 0.8 lb)
woboz Week 1: 0.41 %  (Down 1.1 lb) Total: 0.41 %  (Down 1.1 lb)
ShielaD7890 Week 1: 0.41 %  (Down 0.8 lb) Total: 0.41 %  (Down 0.8 lb)
alewis2207 Week 1: 0.39 %  (Down 0.6 lb) Total: 0.39 %  (Down 0.6 lb)
chinaeure Week 1: 0.38 %  (Down 1.0 lb) Total: 0.38 %  (Down 1.0 lb)
jradford1203 Week 1: 0.38 %  (Down 1.0 lb) Total: 0.38 %  (Down 1.0 lb)
shubhika Week 1: 0.38 %  (Down 0.8 lb) Total: 0.38 %  (Down 0.8 lb)
iamlovedrugged Week 1: 0.37 %  (Down 0.5 lb) Total: 0.37 %  (Down 0.5 lb)
tonytimpone Week 1: 0.37 %  (Down 1.0 lb) Total: 0.37 %  (Down 1.0 lb)
makparis Week 1: 0.32 %  (Down 1.2 lb) Total: 0.32 %  (Down 1.2 lb)
4lgordon2 Week 1: 0.32 %  (Down 0.5 lb) Total: 0.32 %  (Down 0.5 lb)
bbianca99 Week 1: 0.29 %  (Down 0.4 lb) Total: 0.29 %  (Down 0.4 lb)
Levinaris Week 1: 0.23 %  (Down 0.6 lb) Total: 0.23 %  (Down 0.6 lb)
shanintia Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
need2shed2people Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Suzeeq Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
sarita-b Week 1: 0.62 %  (Up 0.8 lb) Total: 0.62 %  (Up 0.8 lb)
texeverlasting Week 1: 0.65 %  (Up 1.0 lb) Total: 0.65 %  (Up 1.0 lb)
bjackbr4 Week 1: 0.69 %  (Up 1.8 lb) Total: 0.69 %  (Up 1.8 lb)
triciawalters Week 1: 0.83 %  (Up 1.2 lb) Total: 0.83 %  (Up 1.2 lb)
Beachken Week 1: 3.12 %  (Up 6.0 lb) Total: 3.12 %  (Up 6.0 lb)
Ermoriel Week 1: no result. -
xelodiex Week 1: no result. -
llb3444 Week 1: no result. -
tmfp Week 1: no result. -
LeCornu Week 1: no result. -
neesay Week 1: no result. -
Lcplswife23 Week 1: no result. -
nive Week 1: no result. -
enlxfat Week 1: no result. -
babajak Week 1: no result. -
bertran6 Week 1: no result. -
mindymolli Week 1: no result. -
Werekinz Week 1: no result. -
korakdot Week 1: no result. -
brwneyedcutie Week 1: no result. -
Rachelisea Week 1: no result. -
benolyn Week 1: no result. -
mitchmd87 Week 1: no result. -
BPRIM Week 1: no result. -
buddingbutterfly1 Week 1: no result. -
mikebrown Week 1: no result. -

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for all teams:
Successful:
chinaeure: It was very hard but I am doing it. more...
szqnva: I'm amazed that I have had no cravings at all! more...
texeverlasting: zucchini rocks! more...
Also: AValentina; iamlovedrugged; IanThomson; icntek; jsk1963; Levinaris; makparis; Mama Meier; Manderzrules; mnjen; mvandewettering; pshvilla; tonytimpone; trose89

Failed:
Beachken: I fell off the wagon. Been eating without charting intake. Fatal mistake. more...
cmroberts72: I had some peanut butter, which is not bad in and of itself, but is high calorie. more...
jujubug3: uhhhh.. I would have to say yesterday wasn't too good, and I made homemade granola ... more...
rchavez: had a really bad weekend! more...
Also: kngpin300; ShielaD7890; woboz

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for all teams:
Successful:
chinaeure: I am only eating fresh fruits & veggies, egg whites, low-fat or fat free yogurt, ... more...
Suzeeq: Made sure I didn't go near "fat" shops and cleaned my teeth every time I was tempted ... more...
szqnva: I am proud of myself that I've stuck to the plan 100%. But I need to creat some ... more...
texeverlasting: yup! more...
Also: AValentina; cmroberts72; iamlovedrugged; IanThomson; icntek; jsk1963; makparis; Mama Meier; Manderzrules; mnjen; pshvilla; tonytimpone; trose89

Failed:
Beachken: Evening beer and occasional snack after 8PM more...
jujubug3: i've been ok about keeping my eating in check but I could have avoided some less ... more...
Levinaris: Ate some bad foods, which I think helped. Stayed on my diet relatively good, except ... more...
rchavez: Made brownies for the boys...couldn't resist! more...
Also: kngpin300; ShielaD7890; woboz

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 40 minutes of exercise? (any exercise that gets your heart pumping).

Results for all teams:
Successful:
Beachken: Excercise daily and drank plunty of water, coffee and iced tea. more...
chinaeure: I do at least 53 minutes a day 5 days a week. more...
jujubug3: I'm loving the weather and getting out as much as I can. I've been taking afternoon ... more...
Also: iamlovedrugged; IanThomson; icntek; kngpin300; Levinaris; Mama Meier; mnjen; pshvilla; rchavez; texeverlasting; tonytimpone; trose89

Failed:
AValentina: No I didn't but if housework counts then yes I did! more...
cmroberts72: I forgot a day and then my son broke his collar bone; so, I took care of him rather ... more...
jsk1963: It was just to hot and rainy... more...
Suzeeq: I suffer from ME/CFS and find it difficult to exercise. more...
szqnva: This is my weak link. more...
Also: makparis; Manderzrules; ShielaD7890; woboz


Progress Summary - Week 1

All Teams 0.78 %  (Down 82.5 lb)
 women 0.91 %  (Down 37.4 lb)
 men 0.70 %  (Down 45.1 lb)
based on 53 weigh ins for week 1