Joined: Jul 12
Posted: 23 Jul 2012, 22:29
I had no idea people 5'4 and under had their own and different diet challenges. I cannot say I'm 5'4 and petite, currently at 177 I don't feel very petite!
I found it interest that daily food intake was calculated to 2100 calories a day, but I was eating only 1400 -1600, and feeling full most of the time.
Good luck to us all!