Mini-Challenge - On Friday i try to stick to 600 cals in food but allow myself a glass or two of wine!


 

Guidelines

Try to stick to the 500 & 600 cals guide. It's only one day

Overall result for everyone:


Week by Week Results

Week 4 33% Successful
Week 3 33% Successful
Week 2 55% Successful
Week 1 66% Successful



Latest Results Feedback

Failed: 15 Feb 13 by Mischief
"I did this on Mon & wed but still didnt loose that much"
Failed: 02 Feb 13 by sonofsmoke
"I'm usually 100 to 200 calories over"
Failed: 02 Feb 13 by Kokum
"Its to hard to stick to 5 or 6 hundred cals, I'm usually over I "