5:2 Eat Stop Eat

Progress Details - Week 1	week: 1\|2\|3\|4\|5\|all time
Period ending: 18 Feb 13

meeel	Week 1: 2.30 % ( 2.9 lb)	Total: 2.30 % ( 2.9 lb)
Frikkzor	Week 1: 1.57 % ( 3.5 lb)	Total: 1.57 % ( 3.5 lb)
kirk_to_enterprise	Week 1: 1.48 % ( 2.0 lb)	Total: 1.48 % ( 2.0 lb)
Telok21	Week 1: 1.43 % ( 2.6 lb)	Total: 1.43 % ( 2.6 lb)
SamCeGo	Week 1: 1.08 % ( 1.3 lb)	Total: 1.08 % ( 1.3 lb)
PinkRose88	Week 1: 0.62 % ( 1.0 lb)	Total: 0.62 % ( 1.0 lb)
Anna894	Week 1: 0.62 % ( 1.0 lb)	Total: 0.62 % ( 1.0 lb)
jeannelou	Week 1: 0.59 % ( 1.0 lb)	Total: 0.59 % ( 1.0 lb)
BeckyBaby65	Week 1: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
akaalena	Week 1: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
contemptuous	Week 1: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
vlemus	Week 1: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
narblue	Week 1: 0.23 % ( 0.4 lb)	Total: 0.23 % ( 0.4 lb)
remember25	Week 1: no result.	-
Anet1	Week 1: no result.	-
sybil08loraine	Week 1: no result.	-
FrayedEndOfSanity	Week 1: no result.	-
Jen_pot	Week 1: no result.	-
Despi	Week 1: no result.	-
Alvina62	Week 1: no result.	-

view other 23 participants

Mini Challenge Results

Cardio 30 minutes

Guidelines

@least 4 days a week you have to do your 30 min of cardio ... whatever kind of cardio you like!

Results for everyone:

Successful:

BeckyBaby65: Run, run, run! Felt great! more...
contemptuous : yeah, no problem more...
Frikkzor: Did gym 4 times this week more...
jeannelou: I found I was able to add this to my day. more...
PinkRose88: I have rode my stationary bike 6 out of 7 days. more...
Also: Anna894; kirk_to_enterprise; Telok21

Failed:

vlemus: Less than 30min. more...
Also: akaalena; narblue

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Mini Challenge Results

No more than 2 adult beverages

Guidelines

No more than 2 adult beverages per week. The more you drink, the more you will eat!

Results for everyone:

Successful:

BeckyBaby65: I had only one wine cooler. And it was nice! more...
contemptuous : Yep, cut back considerable after I read how much calories are in booze. more...
Frikkzor: I only drink maybe 4-5 times in a year, so this wont be hard for me. more...
Also: akaalena; jeannelou; kirk_to_enterprise; narblue; PinkRose88; SamCeGo; Telok21; vlemus

Failed:

Anna894

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Progress Summary - Week 1

All Participants

0.68 % ( Down

14.9 lb)

based on 13 weigh ins for week 1

5:2 Eat Stop Eat

Progress Details - Week 1

Mini Challenge Results

Cardio 30 minutes

Mini Challenge Results

No more than 2 adult beverages

Challenge Links

Progress Summary - Week 1