Progress Details - Week 1

week:   1|2|3|4|5|all time
Period ending: 18 Feb 13

meeel Week 1: 2.30 %  (Down 2.9 lb) Total: 2.30 %  (Down 2.9 lb)
Frikkzor Week 1: 1.57 %  (Down 3.5 lb) Total: 1.57 %  (Down 3.5 lb)
kirk_to_enterprise Week 1: 1.48 %  (Down 2.0 lb) Total: 1.48 %  (Down 2.0 lb)
Telok21 Week 1: 1.43 %  (Down 2.6 lb) Total: 1.43 %  (Down 2.6 lb)
SamCeGo Week 1: 1.08 %  (Down 1.3 lb) Total: 1.08 %  (Down 1.3 lb)
Anna894 Week 1: 0.62 %  (Down 1.0 lb) Total: 0.62 %  (Down 1.0 lb)
jeannelou Week 1: 0.59 %  (Down 1.0 lb) Total: 0.59 %  (Down 1.0 lb)
akaalena Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
contemptuous Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
vlemus Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
narblue Week 1: 0.23 %  (Up 0.4 lb) Total: 0.23 %  (Up 0.4 lb)
remember25 Week 1: no result. -
Anet1 Week 1: no result. -
sybil08loraine Week 1: no result. -
Jen_pot Week 1: no result. -
FrayedEndOfSanity Week 1: no result. -
Despi Week 1: no result. -
Alvina62 Week 1: no result. -

Mini Challenge Results

Cardio 30 minutes

Guidelines
@least 4 days a week you have to do your 30 min of cardio ... whatever kind of cardio you like!

Results for everyone:
Successful:
contemptuous : yeah, no problem more...
Frikkzor: Did gym 4 times this week more...
jeannelou: I found I was able to add this to my day. more...
Also: Anna894; kirk_to_enterprise; Telok21

Failed:
vlemus: Less than 30min. more...
Also: akaalena; narblue

Mini Challenge Results

No more than 2 adult beverages

Guidelines
No more than 2 adult beverages per week. The more you drink, the more you will eat!

Results for everyone:
Successful:
contemptuous : Yep, cut back considerable after I read how much calories are in booze. more...
Frikkzor: I only drink maybe 4-5 times in a year, so this wont be hard for me. more...
Also: akaalena; jeannelou; kirk_to_enterprise; narblue; SamCeGo; Telok21; vlemus

Failed:


Progress Summary - Week 1

All Participants 0.76 %  (Down 13.9 lb)
based on 11 weigh ins for week 1