Mini-Challenge - Cardio 30 minutes


 

Guidelines

@least 4 days a week you have to do your 30 min of cardio ... whatever kind of cardio you like!

Overall result for everyone:


Week by Week Results

Week 12 N/A
Week 11 N/A
Week 10 0% Successful
Week 9 N/A
Week 8 100% Successful
Week 7 100% Successful
Week 6 100% Successful
Week 5 100% Successful
Week 4 100% Successful
Week 3 100% Successful
Week 2 80% Successful
Week 1 66% Successful



Latest Results Feedback

Successful: 25 Feb 13 by Despi
"I do barre class 6 days a week and walk 3 miles on the 7th day"
Successful: 22 Feb 13 by Anna894
"I always do more than 30min I've upped my workouts and have been doing ..."
Failed: 19 Feb 13 by remember25
"Will do better going forward"
Successful: 16 Feb 13 by jeannelou
"I found I was able to add this to my day."
Successful: 15 Feb 13 by Frikkzor
"Did gym 4 times this week"
Successful: 13 Feb 13 by contemptuous
"yeah, no problem"

Other Active Mini-challenges:

No more than 2 adult beverages ( weeks 1 to 12 )