This Challenge ended a year ago

About this Challenge:

We eat for 5 days, we eat under 500kcals on the other 2 days!

Final Challenge Progress Results

Telok21 Total Progress: 9.20 %  (Down 17.0 lb)
akaalena Total Progress: 5.39 %  (Down 9.0 lb)
Jen_pot Total Progress: 3.87 %  (Down 5.9 lb)
Anet1 Total Progress: 3.36 %  (Down 7.3 lb)
kirk_to_enterprise Total Progress: 2.95 %  (Down 4.0 lb)
meeel Total Progress: 2.48 %  (Down 3.1 lb)
Despi Total Progress: 2.42 %  (Down 2.5 lb)
vlemus Total Progress: 1.79 %  (Down 5.0 lb)
Frikkzor Total Progress: 1.57 %  (Down 3.5 lb)
remember25 Total Progress: 1.42 %  (Down 3.0 lb)
Anna894 Total Progress: 1.23 %  (Down 2.0 lb)
SamCeGo Total Progress: 1.08 %  (Down 1.3 lb)
jeannelou Total Progress: 0.59 %  (Down 1.0 lb)
narblue Total Progress: 0.35 %  (Down 0.6 lb)
contemptuous Total Progress: 0.00 %  (Steady 0 lb)
FrayedEndOfSanity Total Progress: 0.00 %  (Steady 0 lb)
Alvina62 Total Progress: 0.75 %  (Up 1.0 lb)
sybil08loraine Total Progress: 5.63 %  (Up 8.0 lb)

Completed Mini-Challenges

Weeks 1 to 12

Cardio 30 minutes

Guidelines:
@least 4 days a week you have to do your 30 min of cardio ... whatever kind of cardio you like!
81% Successful

Latest Results Feedback

Successful: 25 Feb 13 by Despi
"I do barre class 6 days a week and walk 3 miles on the 7th day"
Successful: 22 Feb 13 by Anna894
"I always do more than 30min I've upped my workouts and have been doing ..."
Failed: 19 Feb 13 by remember25
"Will do better going forward"
Successful: 16 Feb 13 by jeannelou
"I found I was able to add this to my day."


Weeks 1 to 12

No more than 2 adult beverages

Guidelines:
No more than 2 adult beverages per week. The more you drink, the more you will eat!
78% Successful

Latest Results Feedback

Successful: 25 Feb 13 by Despi
"Never drink alcohol"
Successful: 22 Feb 13 by Anna894
"No parties this weekend. Last weekend was so much celebration and it was ..."
Failed: 22 Feb 13 by Jen_pot
"I'm not going to lie - I didn't even attempt to do this!"
Successful: 15 Feb 13 by Frikkzor
"I only drink maybe 4-5 times in a year, so this wont be hard for me."


Latest Challenge Posts

calories for the 5 days of eating
According to the 'Fast Diet' book (the follow on book to the eat, fast and live longer 'Horizon' documentary that was on the BBC last year) you should avoid counting calories AT ALL on ...
by Jen_pot on 13 Feb 13 09:03 AM
Hey Ladies!! You Psyched? cause...
My first fast I did a detox diet menu from Woman's World magazine. Basically, yogurt for breakfast, salad for lunch, and salad with fish for supper. Snacks include celery, apple, cashews (I used ...
by BeckyBaby65 on 11 Feb 13 12:59 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
new photos | comments | all

 Challenge Ended

This challenge ended on Tuesday 07 May 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 06 May 13
duration: 12 Weeks
reporting: Once a Week
participants: 41
privacy: Public
administrators: sybil08loraine
created: 05 February 2013

All Mini-challenges:

1. Cardio 30 minutes ( weeks 1 to 12 )
2. No more than 2 adult beverages ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.85 %  (Down 56.2 lb)

Week 11:

All Participants 0.84 %  (Down 55.5 lb)

Week 10:

All Participants 0.73 %  (Down 48.2 lb)

Week 9:

All Participants 0.65 %  (Down 43.2 lb)

Week 8:

All Participants 0.65 %  (Down 43.2 lb)

Week 7:

All Participants 0.62 %  (Down 41.2 lb)

Week 6:

All Participants 0.54 %  (Down 35.6 lb)

Week 5:

All Participants 0.49 %  (Down 32.8 lb)

Week 4:

All Participants 0.48 %  (Down 31.7 lb)

Week 3:

All Participants 0.45 %  (Down 29.7 lb)

Week 2:

All Participants 0.36 %  (Down 23.6 lb)

Week 1:

All Participants 0.21 %  (Down 13.9 lb)

Latest Photos


No Photos have yet been created for this Challenge