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5:2 Eat Stop Eat
5:2 Eat Stop Eat
This Challenge ended
2 weeks ago
About this Challenge:
We eat for 5 days, we eat under 500kcals on the other 2 days!
Final Challenge Progress Results
Telok21
Total Progress:
9.20 %
(
17.0 lb)
akaalena
Total Progress:
5.39 %
(
9.0 lb)
Jen_pot
Total Progress:
3.87 %
(
5.9 lb)
Anet1
Total Progress:
3.36 %
(
7.3 lb)
PinkRose88
Total Progress:
3.09 %
(
5.0 lb)
kirk_to_enterprise
Total Progress:
2.95 %
(
4.0 lb)
meeel
Total Progress:
2.48 %
(
3.1 lb)
Despi
Total Progress:
2.42 %
(
2.5 lb)
vlemus
Total Progress:
1.79 %
(
5.0 lb)
Frikkzor
Total Progress:
1.57 %
(
3.5 lb)
BeckyBaby65
Total Progress:
1.44 %
(
2.6 lb)
remember25
Total Progress:
1.42 %
(
3.0 lb)
Anna894
Total Progress:
1.23 %
(
2.0 lb)
SamCeGo
Total Progress:
1.08 %
(
1.3 lb)
jeannelou
Total Progress:
0.59 %
(
1.0 lb)
narblue
Total Progress:
0.35 %
(
0.6 lb)
FrayedEndOfSanity
Total Progress:
0.00 %
(
0 lb)
contemptuous
Total Progress:
0.00 %
(
0 lb)
Alvina62
Total Progress:
0.75 %
(
1.0 lb)
sybil08loraine
Total Progress:
5.63 %
(
8.0 lb)
view other 23 participants
view more results
Completed Mini-Challenges
Weeks 1 to 12
Cardio 30 minutes
Guidelines:
@least 4 days a week you have to do your 30 min of cardio ... whatever kind of cardio you like!
89% Successful
Latest Results Feedback
Successful:
25 Feb 13 by
Despi
"I do barre class 6 days a week and walk 3 miles on the 7th day"
View details
Successful:
22 Feb 13 by
Anna894
"I always do more than 30min I've upped my workouts and have been doing ..."
View details
Failed:
19 Feb 13 by
remember25
"Will do better going forward"
View details
Successful:
16 Feb 13 by
jeannelou
"I found I was able to add this to my day."
View details
view all results
Weeks 1 to 12
No more than 2 adult beverages
Guidelines:
No more than 2 adult beverages per week. The more you drink, the more you will eat!
85% Successful
Latest Results Feedback
Successful:
25 Feb 13 by
Despi
"Never drink alcohol"
View details
Successful:
22 Feb 13 by
Anna894
"No parties this weekend. Last weekend was so much celebration and it was ..."
View details
Failed:
22 Feb 13 by
Jen_pot
"I'm not going to lie - I didn't even attempt to do this!"
View details
Successful:
15 Feb 13 by
Frikkzor
"I only drink maybe 4-5 times in a year, so this wont be hard for me."
View details
view all results
Latest Challenge Posts
calories for the 5 days of eating
According to the 'Fast Diet' book (the follow on book to the eat, fast and live longer 'Horizon' documentary that was on the BBC last year) you should avoid counting calories AT ALL on ...
by
Jen_pot
on 13 Feb 13 09:03 AM
Hey Ladies!! You Psyched? cause...
My first fast I did a detox diet menu from Woman's World magazine. Basically, yogurt for breakfast, salad for lunch, and salad with fish for supper. Snacks include celery, apple, cashews (I used ...
by
BeckyBaby65
on 11 Feb 13 12:59 PM
view challenge forum
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Challenge Ended
This challenge ended on Tuesday 07 May 2013.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
06 May 13
duration:
12 Weeks
reporting:
Once a Week
participants:
43
privacy:
Public
administrators:
sybil08loraine
created:
05 February 2013
All Mini-challenges:
1. Cardio 30 minutes
( weeks 1 to 12 )
2. No more than 2 adult beverages
( weeks 1 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
0.91 %
(
63.8 lb)
Week 11:
All Participants
0.89 %
(
62.1 lb)
Week 10:
All Participants
0.77 %
(
53.8 lb)
Week 9:
All Participants
0.66 %
(
46.2 lb)
Week 8:
All Participants
0.69 %
(
47.8 lb)
Week 7:
All Participants
0.65 %
(
45.2 lb)
Week 6:
All Participants
0.59 %
(
41.4 lb)
Week 5:
All Participants
0.54 %
(
38.0 lb)
Week 4:
All Participants
0.51 %
(
35.7 lb)
Week 3:
All Participants
0.47 %
(
32.7 lb)
Week 2:
All Participants
0.37 %
(
25.6 lb)
Week 1:
All Participants
0.21 %
(
14.9 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended