OMG! It's ONLY 4 days in and I am even more turned off with charting everything I eat. Wasn't a big fan pre-challenge. HOWEVER, it's giving me a real EYE OPENER of my caloric intake (GO FIGURE!) in the things I vow not to change (i.e., my light & sweet coffee). I have now begun to try and wean myself off of as much sugar & half/half. If there's another suggestion anyone can give as to how to lighten & sweeten without a humongous caloric punch! At home I use Organic Florida Sugar (Cane), but when out or at work, it's White Granulated Sugar. Thanks for your help & Happy Challenging!